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    Grassroots Crossfit

    5.0 (51 reviews)
    Open 5:30 am - 9:00 pm
    Updated 1 month ago

    Services - Grassroots Crossfit

    Group fitness

    Virtual fitness classes

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    Recommended Reviews - Grassroots Crossfit

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    8 years ago

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    14 years ago

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    8 years ago

    Grassroots CrossFit has been such a blessing. The owners are genuinely kind and competent, which is such a rare treasure nowadays.

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    13 years ago

    Amazing gym, amazing coaches and an amazing atmosphere! Best Crossfit box in the bay area!!

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    12 years ago

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    Page 2 of 2

    Ask the Community - Grassroots Crossfit

    Review Highlights - Grassroots Crossfit

    The owners, Melissa and Kris, go above and beyond to make the community inviting and meet their clienteles' needs.

    Mentioned in 21 reviews

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    Immortal Fitness

    Immortal Fitness

    5.0(6 reviews)
    0.8 miElmwood

    I LOVE being a member of Immortal Fitness. 1.5 years ago, I decided I really needed to get off my…read morebutt and into the gym. but I also knew I needed 3 things to be successful: 1.) Real, customized support and personal training (to help me overcome my fear of the gym and limiting beliefs around my athleticism) 2.) A gym in walking distance of my house in Elmwood Berkeley (because if I needed to get in my car and find parking, I would never go - though to be fair, there is easy parking around Immortal) 3.) Something that wouldn't break the bank, but would be an investment (so I would feel compelled to go regularly) Immortal Fitness (and especially my amazing trainer and gym owner Matt) checked all of those boxes times 1,000! Matt is not only a knowledgeable and skilled trainer, he is also a walking pep talk. He pushes me (both on trying a higher weight to lift - I am now up to 200lbs on the leg press!) but to be my favorite self in my life and business too. I frequently walk out of our 2x weekly 30-minute sessions feeling strong, fired up, and ready to face the day. While the gym isn't fancy, it has everything that you need, including a supportive community. If you are looking for a local, affordable gym in the Elmwood/telegraph neighborhood, Immortal Fitness is for you!

    I love this gym. It's very close to my house and so it's great to be able to go there any time…read more Most of the time it's reasonably empty, and so that's a nice change from the crowded gyms that I've been to in the past. It's not very big, but it has all the machines I want and many more. People are friendly there, and Matt who works there some of the time giving sessions is very nice. I highly recommend this gym if you want somewhere quiet, secure, and local.

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    Immortal Fitness
    Immortal Fitness
    Immortal Fitness

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    Orangetheory Fitness

    Orangetheory Fitness

    4.3(89 reviews)
    0.1 miDowntown Berkeley

    My friend convinced me to attend the free first class at OTF (Orangetheory Fitness) and it was hard…read moreand I left with a great feeling. They followed up with a discounted class, and my friend pushed me to join with her again, so boom. The 60 minute workout was half tread and half rowing/strength. The tread pushes me because I don't normally run. I do wish there was more of a focus on the strength portion, although do know have solely strength classes, but not many. I ended up buying a 5 class pack, which honestly I don't know if I would have done without having a workout buddy that's into it. But since I do, it's a great workout. The staff has been so friendly and accomodating. They have a shower, a few bathrooms and a few lockers. Overall, I have enjoyed OTF to push me to do longer, more intense running workouts. I look forward to trying the strength classes.

    Great coaches! Signing up with not the best. I decided to try out OrangeTheory and joined at the…read moreend of May to the end of June, signing a termination notice and an agreement of new membership the same day (usually you must cancel 2 months in advance but the studio owner made an exception). Due to me being completely new, I decided to get a wearable with my membership. It was originally $199 but I asked if I can get a student discount which brought it down to $189. The wearable was a pretty steep price and the person who checked me out did not tell me about the May promo they had going on (iirc half off a wearable) so I decided to get the wearable, towel, bag, and OTF water bottle pack which was around $129, which I would not have done without the wearable. I saw the May promo on the back of the bathroom door after class. There were times that I needed help same day so I texted the front staff hours before the class and they disregarded my question, which was disappointing for my first good impressions of the staff. Looking out from a monetary perspective (not informing a new joiner about promos) vs actually caring about a member (informing new joiner about promos and texting answers back to questions) would have made me return to OTF in the future, but as the saying goes, you can only skin a sheep once. I would join with the South Bay OTF studios as they seem less opportunistic, but again, the coaches here were amazing!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    510 Training Company

    510 Training Company

    4.8(5 reviews)
    9.1 mi

    A decade ago, I was very much into Crossfit, but after a decade going by and the gym I went to…read moreclosing, I didn't think I would ever have the motivation I use to, to get back to it. But 510 changed that for me. The first day I walked in there I immediately knew this was where I was meant to get my health back. The community here is full of people you won't necessarily find just anywhere. It doesn't matter how fit you are or how fit the person next to you is, because we will be cheering you on, supporting you in a way you didn't think people did anymore. The coaches keep things fun, but also make sure you are being safe. They are hilarious and also extremely motivating. I really haven't found a gym like this since my old one closed, and to be honest, 510 is even better! I have injuries from a car accident years ago and the coaches are always ready to modify a workout for me. They are extremely knowledgeable at what they do. It doesn't matter what level you are at or if you are injured, I promise you that you won't regret stepping in those doors. It truly changed my life (physically, mentally and emotionally). Every time I go, it helps me believe in myself a little more and some of the best people I have met in my life, I met through Crossfit. Don't hesitate. Run here. You won't regret it.

    Gotta give shout outs to my favorite CF gym. Original signed up with 510 Training company coz it…read morewas close to my house and needed to loose some weight. I'm usually shy and stayed to myself, but was welcome by the coaches and people there. It's been an amazing journey! Rob and Alex supported my health goals, pushing me to get my PRs. I was so happy when I was finally able to do a bar muscle up! All the people I worked out with are super supportive and fun! We push each other and hold each other accountable. And I have made good life time friends at this gym. I am forever grateful for this company and the community.

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    510 Training Company
    510 Training Company
    510 Training Company

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    Optimum Movement & Performance - Oakland Personal Training Gym: barbell squats to strengthen your legs

    Optimum Movement & Performance

    4.9(43 reviews)
    2.4 mi

    You don't find too many clean and organized gyms in the Bay Area, but OMP is top notch. The film…read moredoesn't do this place justice as they have so much equipment along with personalized consultations. There's room for everyone as the gym is so spacious to the point that we were able to shoot several scenes for our film, Ghosted, which is now available on sites like Tubi (https://link.tubi.tv/evpZji8i5Mb). Stone & his team accommodated and allowed us to move equipment around, as long as we placed things back of course! Check it out for yourself!

    I've been working out at OMP for a few years now, on and off, and the personalized workouts are…read moreexactly what I need to train at my own pace. The workouts let me get in the zone as I pump iron. Stone is a stickler for form (as he should be!), which has been invaluable over the years as I've had little to no injuries. The workouts themselves are challenging and progressive, with increasing weights over the weeks. They are never boring and certainly not easy. Stone's flexibility with my crazy work schedule is something I greatly appreciate, as I hate to miss my workouts. His knowledge and expertise have made my fitness journey fun and I've noticed the changes on my body. Keep it up, Stone! :)

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    Optimum Movement & Performance - Oakland Personal Training Gym: weighted pull up

    Oakland Personal Training Gym: weighted pull up

    Optimum Movement & Performance - Oakland personal trainer: deadlifts to help strengthen your core.

    Oakland personal trainer: deadlifts to help strengthen your core.

    Optimum Movement & Performance - Oakland personal training gym: OMP uses many different equipment and tools to get the job done!

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    Oakland personal training gym: OMP uses many different equipment and tools to get the job done!

    City Sports Club - Yoga class

    City Sports Club

    3.7(915 reviews)
    1.3 mi

    This gym is a perfect nexus for me. It's convenient to get to, it's remarkably inexpensive…read more(relative to similar gyms), and staff are friendly. The facilities are always clean and there are plenty of machines and weights for all (leg workout devices are a little sparse). Maybe not state of the art and new, but it's excellent value. As a member, you can also visit any City Sports Club in the area, and there are many!

    This is a really nice physical space, I love the big windows and natural light…read more.. But omg I am too old for the misleading and covert sales attempts First of all, if having you hold a little machine with metal handles was a legit way to measure your physical fitness or cardio strength or lean muscle vs fat, I think on many decades of doctor visits I would have encountered it! This felt like 100 percent an attempt to leverage people's trust in technology and fear of the wellness industries standards too make me buy more services from this gym. Did I mention I'm too old to have a young man and his machine tell me about my body and health goals? They told me when I joined i would get a free personal training session that would tell me how to use machines ( i expressed repeatedly that i don't need help with goal setting, good on that, thanks!) Instead the supposed personal training session was an elaborate sales pitch. Did I mention I'm too old? The trainer had me do some exercises and I guess evaluated something but to get any details on how to use the machines, which I stated many many times was my only reason for the session , I was invited to give up more of my money and time. Luckily, I'm old, so all I wasted was about 3o minutes instead of also spending extra money or having random people with pseudo scientific machines and full in the blank worksheets make me doubt myself and my body. I'll keep coming bc working out feels good and makes me feel healthy but I'm aware I'm walking into an attempted scam every time I enter.

    Photos
    City Sports Club - Front desk

    Front desk

    City Sports Club - Entrance

    Entrance

    City Sports Club

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    Grassroots Crossfit - intervaltraininggyms - Updated May 2026

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