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Berkeley, CA

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Recreational Sports Facility RSF

3.7 (218 reviews)
Open • 8:00 am - 11:00 pm

Recreational Sports Facility RSF Photos

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Jo W.

One of the biggest things I'm going to miss after graduating from Cal is the $10 membership per semester for students. With $10, students have access to all the amenities of the gym--the exercise equipments, the machines, the weight rooms, and the classes! I love attending the classes here. A few of them have changed names over the years ("Abs & Back" is now called "Hardcore," and "Tease Dance" is now called "Power Pop Dance," and "Cardio Kickboxing" is now "Urban Kick"), and my favorites tend to be the ones that get crowded super quickly. They include Core Blast, Hardcore, HIIT, and Urban Kick. Try to avoid rush hour, which tends to be between 4:00PM-8:00PM. And then, for some reason, it often gets busy again at 10:00 PM for those who with late-night workouts. It is so difficult to find a free treadmill during these hours. Or the machine you want to use in the weight room. Or a mat and a bosu ball and a bit of free space in the stretching area upstairs. For a super-popular class like Core Blast, which starts at 6:45PM on Mondays and Wednesdays, I try to get there by 6:30, just so that I have plenty of time to get my equipment gear and stretch before all the bosu balls are snatched by hoards of fitness zombies (I'm one of them, mwahahaha). I always shower here too. The towels used to be available in a yellow bin in the locker rooms, but they no longer make them available that way, so before walking into the locker rooms, make sure you ask the people at the front desk for shower towels, or you may find yourself at the mercy of asking people in the locker rooms if they could ask the people at the front desk for towels for you.

New personal record time Bay-Bayyyy!!! ;) #StayActive
Y. Abigail H.

This is for a group exercise instructor:: I loveeeeeeee Shane's cardio kick boxing class!!!!! Every Friday morning at 9AM. She's intense and hard core. But she rocks!!! Also, this semester I went to her Body Toning classes (MW 12-1) and her 20-20-10 class (F 12:10-1). She rocks, I love her, I feel myself getting stronger. It's just awesome! I renew my membership just so I can make it to Shane's class.

Ali B.

Super unfriendly staff, packed in the evenings, and poor service to visitors. Functions as a gym but just barely.

Entrance into the workout area. Lots of cardio machines

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Ask the Community - Recreational Sports Facility RSF

Review Highlights - Recreational Sports Facility RSF

“Then she flings a sheet of paper showing a list of other post offices that accept passport applications.”

Mentioned in 33 reviews

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City Sports Club - Yoga class

City Sports Club

3.7(935 reviews)
1.8 mi

Most all of the reviews are accurate. To summarize/add in my experiences:…read more Pros: Clean facilities. You see the janitorial staff constantly cleaning. Plenty of parking (at least after work). Free validated 2 hour parking Clientele are fairly considerate (they'll tell you they're only using one of the 2 cable towers. Ask you if you're using X attachment) Price (4th? cheapest option in the Bay Area behind 24 hour, planet fitness, and crunch) Transparent pricing (you pay first and last month dues and initiation fee, and then annual fee 2 Weeks later) Con The gym itself has a fairly small footprint. It gets pretty crowded during peak hours (e.g. post work rush) The after work crowd dies down around 9. Not a lot of TVS in the gym if you want to watch X sport during your work out. I think the only one is in the bathroom? Guest passes are a ruse. You sign up for one, and they'll you that they're not available for 2 months. But if you sign up on the spot, then suddenly you can get access to the gym. Sauna is perpetually broken Closes pretty early on weekends (8PM) and holidays (usually 4PM) Parking garage ramp is narrow, so might be tricky if you drive a larger vehicle

They are refusing the give people guest passes. They were upset that I refused to sign up the first…read moreday I visited the gym. Because I refused to sign up, they forced me to purchase a day pass. The gym itself is decent. They will make you do a 45-60 minute tour. This is not a friendly environment for individuals looking to shop around. They will refuse your guest pass if are transparent about not purchasing a membership. Manager - Annan Chandler (name given) refused to give me a guest pass because I didn't want to sign up same day. I'm not sure what their standard practice is, but he said he refused to honor the guest pass email and I had to pay to use the facility in which I did.

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City Sports Club - Entrance

Entrance

City Sports Club - Front desk

Front desk

City Sports Club - Entrance

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Entrance

Bay Strength - Section of gym

Bay Strength

5.0(76 reviews)
1.1 mi•West Berkeley

Bay Strength is exactly what I was looking for. They provide personal weight-lifting instruction…read moreand programming in a small-group setting. Their fantastic trainers are knowledgeable, excellent communicators, and they will design a weight-lifting program just for you and support you every step of the way. At every other gym that I have experienced, you are forced either into a cardio/strength routine (e.g., boot camps or cross-fit) that is not solely focused on building strength and muscle or a personal training regimen that will soon drain your bank account, or you are otherwise left to your own devices. Not at Bay Strength! They are focused on teaching and using power-lifting to help you build strength and muscle, and their knowledgeable trainers will assist you in gaining confidence with barbell lifts and in making sure you are using the correct form. And because their programs involve small group sessions of 5-6 clients for every one coach, you get personalized attention without breaking the bank to hire a personal trainer multiple times each week. And, on top of all that, Bay Strength is truly welcoming to everyone! Whether you are a novice lifter, have years of experience, or fall somewhere in between -- no matter who you are -- Bay Strength provides a supporting and welcoming atmosphere to learn, lift, and get stronger in body and mind! Special shout out to Eli who did my "Learn to Lift" program, and Kelly who has designed my current plan -- I really look forward to continuing to work with all the great people at Bay Strength!

Bay Strength is not a gym. It is not a bunch of trainers. It is not a set of equipment. Bay…read moreStrength is a source of inspiration and perspiration. It is a reason for people to bond while they bend. It is a place where people come to lift their spirits as much as lifting weights. I highly recommend Bay Strength to anyone looking for a way to get started on strength training without being intimidated by it! The trainers are great at providing the right mix of support, guidance and independence to let each person navigate their own journey. They go above and beyond to provide an open, accepting, and fun environment which makes the whole experience so much better! I've only been training here for a few months and I can already feel myself getting stronger every week. Big shoutout to Kelly and Katherine for being amazing trainers and for helping me get started on my strength training journey!

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Bay Strength
Bay Strength - We also lift weights!

We also lift weights!

Bay Strength - I did not expect to learn about new foods at the gym, but this was a pleasant surprise.

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I did not expect to learn about new foods at the gym, but this was a pleasant surprise.

Berkeley YMCA - This thing is on the ceiling in women's locker/shower room, right above lockers where women are getting undressed.

Berkeley YMCA

3.7(245 reviews)
0.4 mi•Downtown Berkeley

Positives: They…read morehave like 17 squat racks in a room. It's amazing to see. The chemicals in the spray bottles are blue, so I know the workout equipment I'm spraying it with will be clean. The cardio area looked nice but I didn't get a chance to use it when I went two weeks ago. Negatives: Their upper body free weight area is kind of stuffy.

The Berkeley YMCA continues to be my least favorite branch, which is unfortunate because it is my…read morehome branch. A month ago or so, I was there on a Saturday afternoon, and a staff member comes into the locker room to announce they are about to close. I hop in the shower and quickly get dressed. The staff tell each member on their way out that next time, they need to leave earlier. I can certainly understand wanting people to exit by closing time so that you can clock out as soon as your shift is over, but how about setting yourself up for success by starting with some sort of announcement about closing time? Do they really think all members know the exact gym hours -- which vary by the day of the week? I don't think they have public address system, but it would solve the problem of members not being aware that the gym is closing soon. The public library gets everyone out on time by announcing 30, 15, and five minutes remaining. The YMCA should do the same. One more thing: the men's locker room is has an unpleasant air -- and it isn't just from the men. The vents push warm air in for some reason, making it uncomfortable. I guess it's another way they try to get people to leave.

Photos
Berkeley YMCA - The Downtown Berkeley YMCA Hotel Residence

The Downtown Berkeley YMCA Hotel Residence

Berkeley YMCA - View from the treadmill in the women's section. Not my fastest run, but acceptable for not being at my home base

View from the treadmill in the women's section. Not my fastest run, but acceptable for not being at my home base

Berkeley YMCA

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Phoenix Gym - Girls garage boxing!

Phoenix Gym

4.9(40 reviews)
2.1 mi•Santa Fe, North Oakland

Everything I said in my previous review still stands, I just want to highlight how awesome the…read moretrainers have been during the last year plus as we've all had to negotiate the COVID pandemic. They've adapted to teaching a mix of in-person and online classes and they've done an excellent job of making things challenging while keeping workouts accessible and adaptable as needed for everyone's personal situation. All of the trainers here are excellent, but most of the classes I take are with Deanna. Training with her is an incredibly positive experience--she is completely committed to helping her clients succeed, and not just in the gym. And on those days when my tank is empty or I'm not with it for whatever reason she's completely understanding and is able to adjust things to meet me where I'm at so I still get a good workout in. A lot of it may be behind the scenes, but she works just as hard as her clients at helping them achieves their goals. Phoenix Gym is an incredibly positive, supportive, and judgement-free zone, and being a member here has been a life-changing experience.

Kelly is bad ass. She's tough and gorgeous at the same time! And she's super awesome to be around!…read more So the building is Krav Maga but you enter and go to the right of the building. Bootcamp has it's own deal. I came here for a free trial bootcamp class (and I'm hooked and coming back on Friday). Luckily it was 6 ladies and myself. I really liked that it was small and everyone was friendly. It started with some jumprope, followed by push ups (and repeat 5 times). Then we got our hands wrapped and put on the boxing gloves! We hit punching bags. Pretty fun to feel like Muhammed Ali. :) my knuckles are red. Boxing is only on Wednesdays. Then we did squats in between the different types of boxing moves. Then we got out some yoga mats and did different types of crunches. Sadly I forgot where my abs once were :( but I'm hoping to find them soon. Anyway, tons of fun!

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Phoenix Gym - Fun Saturdays!

Fun Saturdays!

Phoenix Gym
Phoenix Gym

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Recreational Sports Facility RSF - gyms - Updated November 2026

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