The trainers are wonderful and the gym is super clean. I never feel uncomfortable and I just love…read morecoming here.

My doctor told me it was time to get serious about my health and well being. It was about that same…read moretime I noticed Smitty Built Fitness on Facebook. I made an appointment to find out more. During that appointment I felt very comfortable with the facility and with talking to the owner, Ryan. I decided to sign up for the Semi Private Training. This was the best decision I made for me. I work hard. I do things I did not think I could do. I see positive changes in my body. I have made new friends with both staff and others that I share semi private training sessions with. The training is consistent no matter which trainer you are working with that day. Trainers Ryan, Caleb, Collin, Liz and Marianne have all been great to work with. They check in with you often to make sure you are OK. They work with you on your limitations and help you overcome those limitations. They push you to do better. And they congratulate you on your success. Co-owner Katie Smith offers nutritional support for a total package. I could not be happier with Smitty Built Fitness.

I recently joined Everyday Fitness; I selected them for several reasons:…read moreThey have a wide variety of fitness equipment, much of which appears to be newly installed. The center is clean and well staffed with knowledgeable trainers who are able to offer direction and assistance. The gym has a "clean" scent; it appears to me that they give solid attention to maintenance. Gyms oftentimes appear not to have a scheduled sanitation routine in place and you can sense it as soon as you enter the building; that is not the case here. Kudos to the staff and management. Easy access via their code-reader located at the front desk, where you'll be greeted and acknowledged by name. Staff is knowledgeable and friendly.

Bad gym, bad service, bad overall they have decent equipment they need to put in more effort.read more

If you are looking for a really good trainer and beautiful personal training location. This is the…read morespot. Jason is the real deal. A seasoned professional, who not only pushes you to step out of your comfortable zone, he is positive, motivating and listens to you complain [only a lil bit], but pushes you to get past the voice in your head to give up. It's been a long time, since I've done any type of weight training. I use to be in the gym a lot in my 20's/30's, burn out kicked in and I stopped going all together. It was time to make a change. Fast forward to 2021, in just a few short weeks [six to be exact] - I am slowly seeing some results in my body. Super motivating. Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the training, and am very grateful for your support.

Over the years, I have worked with a number of trainers, and Jason is by far the best that I have…read moreworked with.  He has been training me now for 10 years. He definitely knows how to get results.  He determines what your fitness and nutritional needs are and tailors a program that is well suited to you.  He is encouraging without being unrealistic.  He is highly knowledgeable in anatomy and various exercise modalities.  He has a very well equipped gym in a new building.  Give him a try - you won't be disappointed.

I dropped in for classes while in town. Ellen was extremely responsive when I called to see about…read moreclasses. She is a complete wealth of knowledge when it comes to Pilates and the Reformer machine! I practice regularly but her tips and instruction have really taken my practice to the next level. Ellen is thorough and has a great eye for form! I will definitely drop in next time I am in town and would highly recommend!

Great gym friendly people and clean equipment every time without a skip!!!!!!!!!!!!!!read more

WARNING: Illegal Contract Traps & Refusal to Cancel…read more Avoid NSFit Redding. They use predatory contracts with tiny, non-compliant font sizes, a direct violation of CA Civil Code § 1812.82. Even though I signed up online, they intentionally obstruct the cancellation process and ignore digital requests to force 'in-person' meetings, violating the CA Automatic Renewal Law (B&P Code § 17602). I've had to file a formal complaint with the California Attorney General just to protect my consumer rights. Do not give this gym your banking information.

I normally don't leave reviews, but the experience I had with the Redding Anytime Fitness…read moreowner/manager deserves to be known. She has single-handedly turned what should've been a simple Active&Fit membership into a headache built on lies and control. The gym is still publicly listed on the official Active&Fit network, but she decided to "make her own rules" and deny access anyway, claiming I'd used the location too much -- even though I pay through an approved program. That's not policy; that's power-tripping. It's the kind of shady behavior that makes you question how a franchise like this is being run. She knew exactly how much effort it takes to get a workout in -- the pre-workout, the scheduling, the childcare, the balance between work and life -- and still didn't offer a single complimentary day or ounce of decency. She chose to make things harder, not easier. That's not customer service; that's ego. I actually had to call Anytime Fitness corporate myself, and thankfully they were professional enough to refund me the last three months. Still, that doesn't give me my wasted time back. Now I have to start from scratch, hunt for a new gym, and rebuild the consistency I already had -- all because one owner/manager thought she was above the system. If you value honesty, accountability, and fairness, stay far away from this location. It's run by someone who believes rules don't apply to her, and that's not the kind of environment anyone should have to train in.

Absolutely worst gym I've ever used. The equipment sucks and is very limited, the owner is rude and…read moreunprofessional and they will try to charge more than other anytime locations that are better in every way. The freeweight selection is terrible. Other AF locations are twice the size with far better equipment and variety and still charge less. The owner Kellie is unprofessional and rude. She constantly violates corporate standards of AF. The Anderson location staff even said she has serious issues in this regard.

This physical therapy venue (Brian Burch Physical therapy) has a very small gym facility located…read morewithin, and with that, one of the best yoga classes I have ever taken. The instructor, who leads an Iyengar-style class, is attentive, knowledgeable, and gives the personal attention necessary to one learning yoga as well as to those working toward more advanced variations. All levels are welcome.

From the owner: We are a fully equipped fitness facility, including a full range of exercise equipment, group…read moreclasses, an indoor heated pool, locker rooms and showers. We also have a wonderfully friendly staff, and an overall family atmosphere. Come in to Burch's and see what separates us from our competition

I have been going to Align for almost two years, and I am so thankful for the progress I have…read moreachieved since I started. Not only have I received some much needed relief from the tension/pain in my upper back and neck, but I have gained so much more strength than I ever thought I could! My coach, Jaylee, is great at showing compassion, motivating me, helping me listen to what my body needs, and keeping the workouts fun. I highly recommend Align for anyone who is seeking help in getting out of pain or just looking to take a step forward with their health!

Can't say enough wonderful things about what Align did for me! I initially started at Align due to…read morea quad tear and low back pain when working out. My coach Jaylee was able to diagnose my issue, explain why it happened, and train me to prevent it happening again! I honestly have felt like a new person. It was well worth the investment for my health. On top of this, the community at Align is so uplifting. I've now left Redding and cannot find anything as wonderful as this place. Stop delaying and go!!

Andrew, my husband, and also my personal trainer(which you know if he does both, he's doing a good…read morejob ) has been the biggest help ever getting me in shape and helping me develop and all over healthy lifestyle! Thanks Hun!!

From the owner: Specializing in 1-on-1 and Group Personal Training, I help people dial in their fitness and…read morenutrition to help them regain vitality to win in their health and in their life.

Very nice people there, but the building is in bad shape! I react to mold and there is mold…read moredefinitely in that place, I can smell it. Visually see where water leaks have been which is prime for mold growth and mycotoxins and the parking lot needs to be redone. It's in really bad shape inside and outside. Sorry for the poor review because the folks there are nice.

Absolutely love this gym, I have been a member since 2017. They have everything you need to get a…read moregreat workout or just relax in the hot tub, pool or sauna. The equipment is older but very good quality and i have long said they have the BEST hack squat machine in town. Comfortable atmosphere with employees that treat you like family, and everything is clean especially the women's locker room. The tanning beds are always available which i appreciate. If you want a chill workout atmosphere without super crowding this is the gym you want.