I normally don't leave reviews, but the experience I had with the Redding Anytime Fitness…read moreowner/manager deserves to be known. She has single-handedly turned what should've been a simple Active&Fit membership into a headache built on lies and control. The gym is still publicly listed on the official Active&Fit network, but she decided to "make her own rules" and deny access anyway, claiming I'd used the location too much -- even though I pay through an approved program. That's not policy; that's power-tripping. It's the kind of shady behavior that makes you question how a franchise like this is being run. She knew exactly how much effort it takes to get a workout in -- the pre-workout, the scheduling, the childcare, the balance between work and life -- and still didn't offer a single complimentary day or ounce of decency. She chose to make things harder, not easier. That's not customer service; that's ego. I actually had to call Anytime Fitness corporate myself, and thankfully they were professional enough to refund me the last three months. Still, that doesn't give me my wasted time back. Now I have to start from scratch, hunt for a new gym, and rebuild the consistency I already had -- all because one owner/manager thought she was above the system. If you value honesty, accountability, and fairness, stay far away from this location. It's run by someone who believes rules don't apply to her, and that's not the kind of environment anyone should have to train in.

Absolutely worst gym I've ever used. The equipment sucks and is very limited, the owner is rude and…read moreunprofessional and they will try to charge more than other anytime locations that are better in every way. The freeweight selection is terrible. Other AF locations are twice the size with far better equipment and variety and still charge less. The owner Kellie is unprofessional and rude. She constantly violates corporate standards of AF. The Anderson location staff even said she has serious issues in this regard.

The trainers are wonderful and the gym is super clean. I never feel uncomfortable and I just love…read morecoming here.

My doctor told me it was time to get serious about my health and well being. It was about that same…read moretime I noticed Smitty Built Fitness on Facebook. I made an appointment to find out more. During that appointment I felt very comfortable with the facility and with talking to the owner, Ryan. I decided to sign up for the Semi Private Training. This was the best decision I made for me. I work hard. I do things I did not think I could do. I see positive changes in my body. I have made new friends with both staff and others that I share semi private training sessions with. The training is consistent no matter which trainer you are working with that day. Trainers Ryan, Caleb, Collin, Liz and Marianne have all been great to work with. They check in with you often to make sure you are OK. They work with you on your limitations and help you overcome those limitations. They push you to do better. And they congratulate you on your success. Co-owner Katie Smith offers nutritional support for a total package. I could not be happier with Smitty Built Fitness.

If you are looking for a really good trainer and beautiful personal training location. This is the…read morespot. Jason is the real deal. A seasoned professional, who not only pushes you to step out of your comfortable zone, he is positive, motivating and listens to you complain [only a lil bit], but pushes you to get past the voice in your head to give up. It's been a long time, since I've done any type of weight training. I use to be in the gym a lot in my 20's/30's, burn out kicked in and I stopped going all together. It was time to make a change. Fast forward to 2021, in just a few short weeks [six to be exact] - I am slowly seeing some results in my body. Super motivating. Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I've enjoyed the training, and am very grateful for your support.

Over the years, I have worked with a number of trainers, and Jason is by far the best that I have…read moreworked with.  He has been training me now for 10 years. He definitely knows how to get results.  He determines what your fitness and nutritional needs are and tailors a program that is well suited to you.  He is encouraging without being unrealistic.  He is highly knowledgeable in anatomy and various exercise modalities.  He has a very well equipped gym in a new building.  Give him a try - you won't be disappointed.

I recently joined Everyday Fitness; I selected them for several reasons:…read moreThey have a wide variety of fitness equipment, much of which appears to be newly installed. The center is clean and well staffed with knowledgeable trainers who are able to offer direction and assistance. The gym has a "clean" scent; it appears to me that they give solid attention to maintenance. Gyms oftentimes appear not to have a scheduled sanitation routine in place and you can sense it as soon as you enter the building; that is not the case here. Kudos to the staff and management. Easy access via their code-reader located at the front desk, where you'll be greeted and acknowledged by name. Staff is knowledgeable and friendly.

Bad gym, bad service, bad overall they have decent equipment they need to put in more effort.read more

I started going to Ashley for all the usual reasons; I have rolls and flab where I really want to…read moresee... Ok lean awesome muscle, sure. But I'm realistic, so "less" rolls and flab would be fine by me. Totally reasonable, right? I also wanted to start eating better, just little steps toward being physically awesome and yummy or whatever. But more than all that is my energy level. [at the time of this writing] I'm 42, and I have noticed how much more energy it takes to get out of bed, do my husband/parenting/work thing and generally take on the day. It's been 2 months since I started seeing Ashley, and I'm not going to say this has been easy. Hell, anyone that has thought of or even gone so far as buying a gym membership will tell you it's not easy, even to show up. And I'm not going to tell you that Ashley has made this whole thing all puppies and rainbows. She pushes me, and she will push you. Because that's what I need, and that's what you need. She is professional and kind and personable. She knows her stuff and will share her knowledge with you. She will track your progress and make you a little better, each and every time. She will check in with you, challenge you, encourage you, even when you are not in her presence (she has been known to text me with workout challenges now and then). You will do your body and mind a favor by working with Ashley. She will help you be who you want to be. Give her a try, you won't regret it!

This is by far thee best program I've followed thus far. Ashley has inspired and motivated me to…read morebe the best I can be, physically and mentally. She set me up with a meal plan that fit my eating habits and taught me how to monitor and count my macros. I've been able to stay disciplined with my diet and managed to stick with my workout program as well. The first week she worked with me each day to teach me proper form and how to complete a set of reps for my routine. After she and I both felt comfortable enough to let me work through my program solo, I continued on my path to a better me each week. If I had any questions, she was one phone call away. If there was something I wanted to incorporate into my diet that wasn't already listed, she made sure to do so. I've worked with a lot of trainers and programs and hands down, this is the best I've ever felt. Thank you Ashley!

I have been going to Align for almost two years, and I am so thankful for the progress I have…read moreachieved since I started. Not only have I received some much needed relief from the tension/pain in my upper back and neck, but I have gained so much more strength than I ever thought I could! My coach, Jaylee, is great at showing compassion, motivating me, helping me listen to what my body needs, and keeping the workouts fun. I highly recommend Align for anyone who is seeking help in getting out of pain or just looking to take a step forward with their health!

Can't say enough wonderful things about what Align did for me! I initially started at Align due to…read morea quad tear and low back pain when working out. My coach Jaylee was able to diagnose my issue, explain why it happened, and train me to prevent it happening again! I honestly have felt like a new person. It was well worth the investment for my health. On top of this, the community at Align is so uplifting. I've now left Redding and cannot find anything as wonderful as this place. Stop delaying and go!!

This physical therapy venue (Brian Burch Physical therapy) has a very small gym facility located…read morewithin, and with that, one of the best yoga classes I have ever taken. The instructor, who leads an Iyengar-style class, is attentive, knowledgeable, and gives the personal attention necessary to one learning yoga as well as to those working toward more advanced variations. All levels are welcome.

From the owner: We are a fully equipped fitness facility, including a full range of exercise equipment, group…read moreclasses, an indoor heated pool, locker rooms and showers. We also have a wonderfully friendly staff, and an overall family atmosphere. Come in to Burch's and see what separates us from our competition

Rating went down by one star, but no matter how bad things may get I can't give it any lower…read morebecause they know how to hire trainers! Every single interaction with the trainers was exemplary. Management, not so much, haha. I'm guessing that one of the reasons this place's fees are a bit steep is because some of it has to go to the managers that live over 500 miles away. That wouldn't be a problem if they were more responsive to issues, and fixed broken machinery, and kept up with the nonexistent nutrition portion of the program, but what can you do! Give it a go, though! I seriously learned a lot from the trainers! Although if you are a trainer looking to work here... maybe look elsewhere? Management communication skills are a bit rough.

I saw the 12 week challenge on Social Media. I thought it seemed like a fun way just to maintain my…read morefitness level. Always good to try something new, right? One human being supporting another and rooting each other on. Yaa...well that didn't happen here. I get a text today confirming phone interview. I explained to this chick, Karlie that I attempted to cancel my interview online but it wouldn't allow me to. I explained that an unexpected financial hardship came about yesterday(car issues...if I can't repair the car...which means I can't go to work which means I cannot earn my living) and as of now I wouldn't be able to afford whatever the cost is. She proceeded to ask what type of budget I have. I asked her what the exact cost of this particular 12 week challenge was and she couldn't seem to answer. She said I'm just the scheduler. She proceeded to text the following: "Ya no worries! I'm not sure that we will be the best fit to work together only because we are looking for people who are 110% committed to changing their lives" So this "scheduler" felt the need to tell me that because I couldn't afford their program at this moment in time. that I'm not good enough? Or worth their effort? When I am able, I will give my business to a fitness facility that is worth my time and money and who makes me feel like I'm worth it and that will support me along the way, which means it will NOT be, "Advanced" Body Dynamics.

I came down from Washington to do a punchakarma detoxing program with Kathi Kimmel-Busse. I had…read morehigh blood pressure which is now down to normal after five days. When my blood pressure was high I reacted to everything. So awesome to have normal blood pressure again. I have type two diabetes and my numbers have lowered and my eyes feel so much better. I would recommend this program to anyone and everyone. Thank you so much Kathi

From the owner: Hello, my name is Kathi, Retired July 1, 2024 . I am…read morethe founder and director of Integrated Ayurveda - A Holistic Health and Wellness Center. I have been in the field of Holistic Medicine for 21 years. Massage Therapy; Holistic Health & Wellness Consultations; Ayurvedic Healthcare Integrate Health And Healing into Your Life! Ayurvedic Medicine is a Complete Complementary Holistic Healthcare System offering nutritional guidance, positive lifestyle recommendations, emotional and stress reduction programs, and insight into dis-eases. Ayurvedic Healthcare: Ayurveda Assessments: individual holistic healthcare prescriptions are individually designed with diet, lifestyle and emotional choices in mind. Ayurveda nourishes the healing process from chronic imbalances creating a deep rejuvenation into the cellular level. Regular Follow Up Visits recommended for Healthcare Maintenance. Detoxing Programs: PanchaKarma: Bodywork therapist that are cleansing, rejuvenating and detoxifying to the body. Safe and effective Ayurvedic protocols have been used for thousands of years cleansing the channels, removing toxic build-ups and allowing space for the body to rebuild holistically. Rejuvenation Programs: Rasāyana: is a Sanskrit word, with the literal meaning: Path (āyana) of essence (rasa). It is a term that in early ayurvedic medicine means the science of lengthen

Great gym friendly people and clean equipment every time without a skip!!!!!!!!!!!!!!read more

WARNING: Illegal Contract Traps & Refusal to Cancel…read more Avoid NSFit Redding. They use predatory contracts with tiny, non-compliant font sizes, a direct violation of CA Civil Code § 1812.82. Even though I signed up online, they intentionally obstruct the cancellation process and ignore digital requests to force 'in-person' meetings, violating the CA Automatic Renewal Law (B&P Code § 17602). I've had to file a formal complaint with the California Attorney General just to protect my consumer rights. Do not give this gym your banking information.