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    Balance Yoga Center

    4.7 (27 reviews)
    Closed 8:00 am - 12:00 pm, 4:00 PM - 7:00 PM

    Services - Balance Yoga Center

    Group fitness

    Virtual fitness classes

    Balance Yoga Center Photos

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    Recommended Reviews - Balance Yoga Center

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    The perfect start to every day
    kymberly n.

    As I dive into learning more about the practice, I am appreciating the variety in teaching styles. I have attended 4-5 different classes so far, three different instructors and have learned so many postures. I have had many friends join me for morning classes and only once was it super full. Relaxing, peacful way to start or end the day! Power Flow classes with Jana are my favorite so far. I hope to be a regular yogi soon!

    My first headstand courtesy of Balanced Yoga in Redding CA

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    1 year ago

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    3 years ago

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    3 years ago

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    4 years ago

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    5 years ago

    A home away from home that always leaves me feeling refreshed and with positive energy for the rest of the day! Classes for every yogi!!

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    Photo of Anna V.
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    5 years ago

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    3 years ago

    This place is wonderful. Everyone is so helpful and kind about the classes. This place is great!

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    14 years ago

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    9 years ago

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    7 years ago

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    9 years ago

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    14 years ago

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    Photo of Rae B.
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    7 years ago

    A great place to do yoga! I'm in the basic classes and the instruction from Jana and Marty is very good. I recommend BYC. Very clean.

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    14 years ago

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    10 years ago

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    10 years ago

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    7 years ago

    I love this place! Authentic yoga. Several varieties. Super friendly and supportive atmosphere

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    10 years ago

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    8 years ago

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    10 years ago

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    10 years ago

    Not only does Jana instruct great yoga classes herself but she seems to be equally adept at hiring great instructors.

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    11 years ago

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    15 years ago

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    Ask the Community - Balance Yoga Center

    Review Highlights - Balance Yoga Center

    The instruction style: I've primarily been to director/owner Jana Parker's classes, and she definitely knows her stuff.

    Mentioned in 4 reviews

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    Rose Mountain Sanctuary

    Rose Mountain Sanctuary

    2.0(5 reviews)
    0.6 mi

    So over priced!!! Wont be back. I paid over 400 dollars for a facial and head spa treatment. Left…read morewith wet oily hair, that had to be washed out once I got home??? Not at all worth it

    I joined Rose Mountain Sanctuary after receiving a post-operative lymphatic massage package…read morefollowing major surgery. Based on that experience, I committed to an annual membership. Unfortunately, once I became a member, the experience deteriorated quickly. I dealt with repeated billing errors, including being double charged, and it took multiple days and multiple communication channels to get basic issues addressed. The checkout process was consistently disorganized. One massage table wobbled throughout sessions, and a treatment room red light emitted a loud buzzing noise. I also witnessed spa supplies being washed in a public bathroom, which raises hygiene concerns. When I canceled and requested a prorated refund for the unused portion of my membership, the owner agreed in writing to a specific refund amount and even provided a payment schedule. After partial payment was made, that agreement was reversed, the refund was reframed as a "courtesy," and the remaining balance was denied. After I had clearly and repeatedly requested that communication remain in writing and that I not be contacted by phone, the owner called and texted me anyway. A voicemail was left that felt deeply personal and accusatory, attacking my character and invoking spiritual language in what felt like an attempt to shame me rather than address the business matter professionally. That experience was particularly distressing and inappropriate. The way this was handled operationally, financially, and personally was extremely disappointing and did not reflect the professionalism or integrity I expected when committing to a membership. I would strongly discourage anyone considering this "bespoke" spa & to be prepared for significant challenges when issues arise.

    Photos
    Rose Mountain Sanctuary
    Rose Mountain Sanctuary - Sound Therapy with Rose Quartz bowls handmade in Nepal.

    Sound Therapy with Rose Quartz bowls handmade in Nepal.

    Rose Mountain Sanctuary

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    Letting Love In

    Letting Love In

    5.0(2 reviews)
    5.6 mi

    Jess is very passionate about everything she does and is full of compassion. It's obvious how much…read moreshe cares about each individual she works with and how much she wants to help them. I had a session with her and I still can't believe how big of an impact she made on me. I would highly recommend her services to anyone. She's great!

    We met Jessie at a local wedding expo, and my now-husband and I felt an immediate connection with…read moreher. After a discussion about the services she offered, we did a lap around the expo to discuss our thoughts and both agreed Jessie felt like the right fit for our wedding. We immediately returned and booked her for our desired date, which was the first reservation we made for our wedding (even before the venue!). I am so glad we did! Jessie has been amazing to work with. She is so kind and communicative. She wrote us a beautiful ceremony that really fit us and our wants. She gave great options for things that we could include in the ceremony if we wanted and even created a special hand blessing for us based on a different tradition we had mentioned we thought was cool. I loved that she kept some of the ceremony script a surprise until the ceremony itself as it made it feel even more special and impactful to me. We invited Jessie to stay for the remainder of our wedding, and she fit right in with our family and friends. She added a lot of positive energy and love to a magical day. Our guests all loved her and made many positive comments about her ceremony and her as a person. In addition to officiating, we also asked Jessie to lead a morning yoga class on the morning of the wedding. Again, we are so happy we did! I enjoy yoga but don't do it as frequently as I should, and I was on the fence about attending because I was starting to get stressed about wedding logistics. I decided to go, and it was exactly what I needed. Her class was appropriate for all levels, so I didn't feel pressured to do something that was too difficult. Those who are more advanced had options to do things at their level too. After I felt so calm and ready to take on anything that came my way, which significantly helped with my ability to be in the moment for the wedding and let go of control of all the logistics (something I struggle with). All our family in attendance loved the class, including my Mother In Law that is a yoga teacher herself. If you are considering taking her class or having her lead one at your event, do it! We also have been working with Jessie on resilient relationship coaching. It has been very helpful so far in deepening our understanding of each other, supporting each others personal growth, and improving the communication issues we have struggled with over the years. It can be very hard for me to be vulnerable in front of others, but Jessie creates a loving and accepting space that makes it possible to be open and honest in our sessions. Since we are not in the area, we have been able to do the sessions via Zoom, which has been very convenient. Our experience with Jessie has been very positive and we would both highly recommend her to anyone looking for officiating, coaching, or yoga. In fact, I have already recommended her coaching to a family member.

    Photos
    Letting Love In
    Letting Love In
    Letting Love In

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    SUP with It - Paddleboarding on Fathers Day!

    SUP with It

    5.0(2 reviews)
    22.1 mi

    Fantastic service with this company! I booked a…read morepaddle-board and a kayak on 6/18 (fathers day sunday) to enjoy with me and my family on SUP with its website. We drove two hours to come paddle boarding, so I was extremely disappointed when we could not find the location. When I called the number, the owner informed me that the website was not supposed to sell tickets because they are closed on the weekend. Despite this website error, she sensed the disappointment in my voice and agreed to rent a couple of boats out to me anyway! She was extremely extremely kind and helpful the entire time and her husband and son came to help us out! Even on fathers day! To the owners: We sincerely sincerely appreciate you all. Thank you for giving up some of your fathers day to make ours special.

    When I first saw SUP With It advertised on Instagram, I booked my session on a whim knowing it was…read moresomething I've literally, always wanted to try since I first heard of it years ago. I knew that there was nothing to lose- only knowledge and experience to gain! Shawna right off the bat was super communicative, called me to give me the meeting address specifically. Easy to find, in a warm welcoming neighborhood in Lakehead. We walked down to the shore (very short, less than an 1/8 of a mile) to a paddle board waiting for me on the shoreline. We had a private lesson- so we had time to connect and chat, completely embracing the lake around us and feeling out our boards together. When we began our practice, she was SO patient, SO instructive, and SO supportive. Being an inspiring yogi myself, it's so comforting to have instructors that really know their craft and be able to teach it to others. Admirable at the least. Overall a Wonderful experience, lots of laughs mixed with a very knowledgeable practice. Would 10/10 recommend for anyone looking to try something new, with friends or by yourself! Thank you thank you thank you!!

    Photos
    SUP with It - Fun times in the water!

    Fun times in the water!

    SUP with It - The lake is calling, come visit!

    The lake is calling, come visit!

    SUP with It - BOGA boards are the best in the business!

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    BOGA boards are the best in the business!

    Balance Yoga Center - yoga - Updated May 2026

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