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    Fresh Kitchen

    4.4 (391 reviews)
    Closed 11:00 am - 9:35 pm
    Updated a few days ago

    Order Fresh Kitchen Takeout or Delivery

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    FRESH KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Hipster
    Casual
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    Recommended Reviews - Fresh Kitchen

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    4 Four Bowl with Chicken, Kale Caesar, mushrooms, and ginger rice add steak and guacamole~ Great
    Susan T.

    I've been a Fresh Kitchen follower since they opened in Tampa on Howard many moons ago. Since that location closed, the one on Kennedy is my go to. It's much easier to get in and out of, especially if you utilize the parking in the back. I tend to go off hours between lunch and dinner, although there is always a line, It moves very quickly. It's your typical build your own bowl place. Fresh Kitchen offers very fresh and healthy food. I love their Kale Caesar, mushrooms, carrots, barbecue chicken and steak. Staff is quite friendly and when I've been there, they have always had their act together. For a fast casual meal that's good for you they can't be beat.

    My go to: Four Bowl with Rosemary Chicken, Sweet Potato Noodles, Spinach, Broccoli, Kale Pesto Tomatoes, and Balsamic Vinaigrette.
    Sabrina W.

    Really starting to feel disappointed with Fresh Kitchen after many years of being a fan. Today the portions seemed much smaller than what they normally provide. I always get the same order and they were super stingy with the amount of Kale Pesto Tomatoes which you have to pay $1.50 extra for. I think they could be a little more generous - this isn't a protein or guac. Tomatoes and the ingredients don't warrant the extra charge but irregardless if you're going to charge me extra on top of what I'm already paying (which is now $11.25 for a four bowl) I expect you to load me up. FK I love you guys but stop nickel and diming your customers.

    Jasmine L.

    had lunch here with a friend and it was so amazing!! I was looking for something simple and health conscious, and this spot was the perfect place. The portions are so so big. I got a 6 item bowl because I was super hungry, but I couldn't even finish half of it!! The almond chicken was my favorite protein!! Such a cool flavor and the crunchiness of the almonds complements the tender chicken well. The broccoli was well seasoned, and the mushrooms were delicious. I also added a scoop of avocado, and it was so worth the additional cost. The inside is so cute! Pink and green with great photo opps!! The service was great too!

    Six bowl with cauliflower rice, arugula salad, herb and BBQ chicken, friend got the almond chicken
    Jean W.

    One liner: imagine fast food but with healthy whole foods and a cute pink aesthetic, went here 2x on my 1.5 day Florida trip so you know it's good --------------------------------- Food: Create your own bowl concept with bases, veggies, protein. Food was so fresh and flavorful, loved all the fresh herbs! I'm super picky about chicken but the herb chicken was so good, tender with strong herb flavors Recommendations: cauliflower rice, marinated mushrooms, herb chicken, almond breaded chicken Affordability: the biggest 2 protein/2 veggie option was about $16, good value for the amount of food! Ambiance: cute pink signs Service: no issues Good for: take out, casual

    Three Bowl : Kale casear + mushrooms + blackened chicken
    Martha N.

    After some morning yoga it was definitely time for food! I didn't want anything too heavy but still wanted to feel satisfied so my friend recommended Fresh Kitchen. This was my first time and I had no idea what to expect. It was setup similar to a cava or chipotle - where you got a bowl and got to pick your options. The food looked fresh and smelled amazing. It was my first time so I asked could I get a sample of some of the options before I put it in my bowl. I landed on a three bowl - which was one protein, one base, and one veggie. I got kale caesar, herb blackened chicken, and mushrooms. It was absolutely amazing! The bowl was delicious and a great after workout/yoga food option. I felt full and satisfied without feeling groggy or like I ate too much. It was a nice healthy alternative. I got my food to go but next time I will definitely have to sit down outside on the cute patio area.

    4 bowl-perfect amount and yet my greedy self wanted the 6 bowl. Lol
    Michelle J.

    I hadn't been to FK in a long time. There were some changes. The tofu as a protein option is gone. The addition of bourbon and chicken was not as good as I had hoped. The almond chicken tasted a little dry and lacked flavor and the bourbon chicken was a little burnt. It was just ok and I just remember the flavors being better. It was one of the first places I ate at when I moved here and it's definitely not the same. I miss the old fresh kitchen!

    Suzanne C.

    THE BEST!!! I crave this place!!! This meal is 3 meals for me. Korean BBQ Chicken, Rosemary chicken, coconut jasmine rice, pesto tomatoes, blistered green beans. Honey ginger sauce. Soooo good ... fresh and the service is impeccable!!!

    Christine Y.

    As soon as my friend picked me up from the airport we made a beeline here. It was lunch time so there was a line outside but it moved pretty quickly. The food was delish!!!!!!

    Four bowl with blackened chicken
    Katie W.

    I would eat here every day if I could! I got the 4 bowl with cauliflower, rice, and greens for the base, with blackened chicken, cucumbers, mushrooms, and tomatoes. I ordered the creamy ginger dressing on the side, but didn't even need it! It was so flavorful and absolutely delicious. There was a long line, but it moved quickly . The vibe of the restaurant has a nice aesthetic and there's seating both in and outside. Great healthy lunch place!

    Nikki J.

    I grab lunch here probably once a week! It's a great option for a filling, healthy lunch that's fast and absolutely delicious! It does get very busy and parking can be a challenge, but I've found its easiest to order online ahead of time and pick up off the shelf in front! But if you do decide to wait in line, they move it through pretty quick. I've tried about everything, but my favorite bowl is the citrus grilled chicken, coconut ginger rice, crunchy kale caesar, sesame green beans, basil mushrooms, with the creamy white ginger sauce. Fantastic!!! Love that they are gluten and vegetarian friendly as well, literally will find something for everyone here!

    My fav Bev stattion
    Dawn B.

    Best place for fast healthy food in the Tampa Bay Area. !! The food is great, the staff is always friendly.. it is always a yummy food experience. What's not to love...?

    Maria Gabriela M.

    If you want something quick, healthy and actually tasty, this place is a solid choice! Yeah, I know it's a franchise but the food is soo fresh and flavorful. There's a lot of vegetarian options so there's something for everyone. The place is super clean, the vibe is chill and the staff is really friendly. I got the baked breaded chicken with noodles, and it was so good! Keep in mind that It gets crazy busy sometimes like literally a line out to the parking lot busy. But honestly, that just shows how good it is. Worth the wait? 100%. I'd definitely come back when I want something healthy and fast without sacrificing flavor.

    4 bowl, steak and chicken with sweet potato noodles
    Hieu L.

    Glad to find something healthy on my travels. Met her with a client, plenty of seating and excellent atmosphere. Lunch hour but was able to get food with ease. Food was great as always.

    Six Bowl

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    2 years ago

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    Hannah M.

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    1 year ago

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    Thank you for sharing the love Emma!

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    3 months ago

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    Hannah M.

    Thank you for sharing the love Kristina!

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    3 months ago

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    Thank you for sharing the love Cam!

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    1 year ago

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    Hannah M.

    Thank you for sharing the love Cherie!

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    3 years ago

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    Maria G.

    Thanks for the love, Robin!

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    3 years ago

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    Maria G.

    Thank you for coming to see us!

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    5 months ago

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    Hannah M.

    Thank you for sharing the love Sydney!

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    2 years ago

    I love this place so much that Ive searched for other locations because everything about it was great

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    Thank you for sharing the love Miguel!

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    3 years ago

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    Maria G.

    Thank you for your review, Jenn!

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    2 years ago

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    11 months ago

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    11 months ago

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    Thank you for sharing the love Caleee!

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    1 year ago

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    Thank you for sharing the love Boston!

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    1 year ago

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    Thank you for sharing the love Jenny!

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    3 years ago

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    Maria G.

    Thank you for your review and feedback, Joe!

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    1 year ago

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    1 year ago

    I adore Fresh Kitchen food. It's always so delicious, the portions are fantastic and the staff is super friendly. I will for sure come back.

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    Hannah M.

    Thank you for sharing the love Rafael!

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    4 years ago

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    Maria G.

    Thank you for coming to see us, Brigitte!

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    7 months ago

    Such a yummy, healthy version of a chipotle like "build your own bowl" place. Food was amazing and lime moved super fast.

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    Hannah M.

    Thank you for sharing the love Nina!

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    4 years ago

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    Maria G.

    Thank you for the kind words, Atira! We hope to see you again soon :)

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    3 years ago

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    Maria G.

    Thank you for the kind review, Ivan!

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    1 year ago

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    Hannah M.

    Thank you for sharing the love Midelkis!

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    1 year ago

    Food was quick & great options to pick from. Didn't have an expectation but was pleasantly surprised!

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    Thank you for sharing the love Lindsey

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    5 years ago

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    Maria G.

    Thank you for the awesome review, Larry!

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    5 years ago

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    2 years ago

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    Hannah M.

    Thank you Heidi, we appreciate you!

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    5 years ago

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    Maria G.

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    3 years ago

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    Maria G.

    Thank you for your review, Sydnee!

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    2 years ago

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    Thank you for sharing the love Tammy! We appreciate you!

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    2 years ago

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    Thank you for sharing the love! We appreciate you!

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    5 years ago

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    Thank you for the wonderful review, Kristine!

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    6 years ago

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    Thank you for your kind review, Courtenay!

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    2 years ago

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    2 years ago

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    1 year ago

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    Thank you for sharing the love Catherine!

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    3 years ago

    I probably ordered the wrong thing. I didn't like what I had all that much and it wasn't very filling.

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    4 years ago

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    Maria G.

    Thank you for coming to see us, Dewayne!

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    4 years ago

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    Thank you for your review and feedback, Valerie!

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    Page 2 of 10

    Fresh Kitchen Reviews in Other Languages

    Ask the Community - Fresh Kitchen

    Vegan options/friendly? 🌱

    Very vegan friendly! Only vegan protein is tofu, but they have many sides that are vegan and delicious.

    View All 2 Questions

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    The Mediterranean Chickpea

    4.9(261 reviews)
    2.6 miSouth Tampa
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    This place has been on my radar to try for a long time, and I was finally able to swing by on a…read moreSunday at lunch time. There was one other couple ahead of me, and only one person working, so I did wait a bit, which was fine since I needed to peruse the menu. There are a few tables inside to eat at, but I chose one of the three outside tables. After conferring with the couple in front of me, I decided to go with the Mezze platter - your choice of 5 items. I thought it was expensive at $24, but it seemed to be the best way to try a wide variety of things. The five items I got, ranked from best to least best: 2 falafels-really good, hummus-very good, cucumber salad-good, cous cous-fine, beet salad-meh. Make sure you ask for the hot sauce - it jazzed everything up. The platter was served with a couple of pieces of pita, but there really needed to be more to dip into all the salads. The only available drinks were to purchase bottled water or bottled soda. I only ate about a third, but I will say it did not travel well. Because three of the salads were placed in the same section, by the next day all three salads were a combined soggy mess, and the only part that was still edible was the hummus. I did enjoy the food, and the worker was incredibly friendly and hospitable, but it was a bit too pricey for one lunch for me.

    Love this place and their delicious and fresh offerings! Easy to park and love that you are offered…read morea sample before ordering a large amount!

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    Florish - Fab Farro bowl

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    4.9(159 reviews)
    1.7 miSouth Tampa
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    I can't say enough good things about Florish and I am so glad to have discovered this spot. I have…read morebeen a few times now for take-out and every experience is great. There is a family member of mine who can't have any dairy and it's so hard finding places that accommodate this so I'm very grateful we have this in Tampa. The pizza itself tastes great and it's cool they found a way to make vegan pizza that tastes close to the real thing. We are definitely going to become regulars here. Customer service is awesome too and the inside is always clean. I can't wait to try more of their menu out in the future!

    Can I take away one star for being too far away for us to visit daily? Haha!…read more The food here is A-MAZING. Fresh. Creative. Made to Order. As someone who absolutely must be careful about everything I eat I cannot say enough about how impressed I was Florish. The place is so clean it literally sparkles and the staff is amazing. Owner Keith was knowledgeable, welcoming, and really took the time to talk "ingredients" with me. We shared the Sausage Pesto and my goodness. Spicy, slightly sweet, crispy, peppery. Mmm. I had a small salad (and it's pretty small) and hubby had a side of quinoa & kale blend with creamy ranch drizzle. All so so good. This would be a great place to show your non-vegan friends just how good vegan food really can be. Recommend!

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    Florish - Baked Meatball Parmesan- delicious!!!

    Baked Meatball Parmesan- delicious!!!

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    OLIVIA - My husband's a meat lover, so he decided to order the delicious Veal Parmesan.. AMAZING Taste

    OLIVIA

    4.5(1.7k reviews)
    1.4 miSouth Tampa
    $$$

    The restaurant is beautiful. The staff are friendly and helpful. The food is out of this world…read more After hearing many positive reviews from friends we tried brunch at OLIVIA. The whole family loved it. Great coffee and tea. We started with the Burrata and Garlic Bread. The best garlic bread I have ever eaten in my life. My daughter had the pepperoni flatbread, which she was delighted with. Husband had the Chicken Parm Sandwich. Phenomenal sandwich. Loved the pesto and the soft bread. Delicious! I had the Chicken Milanese- great dish. We will be back!

    I am beyond thrilled with not only the food but also the service at Olivia's. I've been dying to…read moretry this place, and my taste buds are absolutely happy as can be. I went on a Sunday and had the best experience. The ambiance was beautiful--everything was clean, the noise level was not loud at all, and I loved the lighting and overall atmosphere of the open-concept space. It felt comfortable, elevated, and easy to enjoy a full meal without feeling overwhelmed or rushed. Our server was training someone, but you couldn't even tell--it was so professional. One thing I noticed was how many people work there, and I really hope it stays that way. Each staff member had a specific role, and it made the entire service feel seamless. There was no rushing and no stress on the servers. You could tell they really enjoyed what they were doing. They also offer complimentary valet, and you can even Venmo a tip, which made arrival and departure super easy. At the end of our meal, someone even came to box up our food for us--we didn't have to do it ourselves. Very old school NY!!! Top-tier service. As for the food: the oysters we had were flavorful, and the garlic bread selection was soft and not overly heavy on the garlic. My friend ordered the scallops with risotto and crispy prosciutto, and I ordered the special chicken Parmesan with a side of spaghetti in a lemon sauce that they suggested. I was in the mood for a lemon-flavored pasta, and they absolutely delivered. Both plates were phenomenal. I wish they had a place like this in Orlando. I also wish the chicken parm would always be a special because that sauce was delicious. Growing up in Brooklyn, I've had some really good Italian food--and I would absolutely come back here. I'd give service five stars and food five stars. Thank you for a great meal--you did not disappoint.

    Photos
    OLIVIA - Ambiance

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    OLIVIA - Prime burger that was rare on the inside  and couscous that had hair in it

    Prime burger that was rare on the inside and couscous that had hair in it

    OLIVIA - Garlic bread.... Simply define

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    Garlic bread.... Simply define

    Bare Naked Kitchen - Free soft serve ice cream (sugar cookie flavor)

    Bare Naked Kitchen

    4.5(184 reviews)
    1.2 miSouth Tampa
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    Love this place, from the salads to the cauliflower crust pizza to the grab n go…read moresection...everything is fresh and delicious. Friendly and professional service on the phone or in person, great parking, clean restroom. Great place to play mah Jong...all around a great addition to Henderson Blvd. Occasionally it can be tough to get parking, but just be patient and maybe park in the lot for the Dollar Tree! Enjoy the free cone, always a version of caramel or vanilla or sugar cookie, it might be the same flavor, with different names?! Idk ‍

    This is my favorite spot in Tampa for a quick, fresh meal! I've tried so many things on their menu…read moreand have never had any complaints! On my recent trip, I tried the Roll in a Bowl and loved how fresh and flavorful the tuna was. The toppings were the perfect choice to compliment the tuna flavor. The only thing I personally don't love is bok choy, so I'll sub that out next time. My boyfriend got The Butcher cauli crust and it tasted phenomenal! The cauli crust could easily fool me because it tastes like a normal thin crust pizza! On other occasions, I have had the Tampa Hot bowl and Porkfection that are also two my favorites. The staff is always so friendly and love to chat with us. They have a great vibe inside for casual sit down dining, with plenty of indoor and outdoor seating. Plus they have free soft serve!! Absolutely love this place and love trusting the quality to order something new every time I visit.

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    Bare Naked Kitchen - Beautiful indoor space

    Beautiful indoor space

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    Menu boards

    Fresh Kitchen - newamerican - Updated May 2026

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