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Flower Child

4.3 (158 reviews)
Open 11:00 am - 9:00 pm

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FLOWER CHILD ATMOSPHERE

What's the vibe?
Casual
Trendy
Moderate noise
Outdoor seating

Recommended Reviews - Flower Child

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Chicken Enchiladas
Thao N.

I had a really nice visit to Flower Child! I got the Bang Bang Beef (limited-time dish) and the chicken enchiladas. I will say, the price was a little on the higher end, but the staff was incredibly kind and efficient. One dish came out a bit faster than the other, but they were super sweet about it. The Bang Bang Beef was definitely the crowd favorite, and it's easy to see why. The interior was beautiful, and the patio was perfect for a sunny day which is great for a quick lunch with friends or family if you're in the Frontenac area. Overall, a solid spot!

Chopped vegetable salad with steak and a side of steamed brown rice
Steve W.

First let me call out the team at Flower Child for their continued awesome level of service. I have a delightful experience every time I come by and I'm in there almost every week at some point for lunch or dinner. Food quality is always on point too. Fresh vegetables and greens in the salads. Perfectly cooked proteins. I'd recommend the salmon or steak on the chopped vegetable salad any time. Can't miss healthy and flavorful eats and good service in a clean establishment. Gotta love it!! Enjoy!!!

Lauren H.

Wow, it's like an addiction at this point.. I can't stay away. My go to is the steak entree with the smashed gold potato and sweet corn & quinoa. Occasionally, I'll get the chicken entree with the same sides. Or their famous avocado Caesar - this dressing is to die for! I've tried the kung POW cauliflower, gluten free Mac and cheese, red chili glazed sweet potato, roasted broccoli, and sweet potato fries (get extra of their house made yogurt ranch)! Honestly, you can't go wrong with any decision you make here. I'll forever be a proud regular at Flower Child.

Menu, fall 2025
Autumn R.

I love this spot and come here often with friends. I would describe this place as a perfect spot for lunch or dinner with the girls. Cute decor and a health consideration menu that feels indulgent while hitting all of your macro goals! You order your meal at the register, take a number, and find your seat. Then, one of the friendly workers will bring you your meal. Drinks (excluding alcohol) are self-service, as are utensils. The menu focuses on whole foods and had plenty of vegan and gluten-free offerings (important to my friends!) I usually get the shrimp bowl with cauliflower risotto and chili glazed sweet potato but I have also tried their glow bowl (pictured) and their ginger miso salad, both of which I enjoyed. This place isn't cheap, but I feel the value is appropriate when you factor in health and ambiance. Could you make it cheaper yourself? Sure. But would you?

Joslyn N.

The food was great. I had the Mother Earth Bowl with a side of sweet potato fries. The fries came with a rich yogurt dipping sauce that was delicious. The bowl contained ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed. It was really good. I loved all the flowers and decor inside. I especially liked the tables and chairs. The service was great as well. My fries were lukewarm and I asked for warm fries and the server/runner gladly replaced them with hot fries.

Indoor seating
Stacey C.

Flower child is an elevated but fast casual restaurant that offers a variety of healthy but tasty food options. This restaurant is conveniently located next to the Frontenac mall/lifetime fitness. The service is counter service and then the staff bring out the food to you. They offer a variety of salads, bowls, wraps, and entrees. I ordered the chicken Yaki soba with tofu on top and a side of gluten free Mac and cheese. The sauce on both dishes was tasty but I did need to add extra salt to the tofu/Yaki soba noodles. Overall I enjoyed the meal. I do think it is a bit pricy but I would come back if I were looking for a healthy option and am in a pinch.

Pineapple Orange Guava sangria
Ashley R.

I've heard great things about this place and decided to check it out. I came around 12 for lunch and it wasn't overly crowded but steady. The staff is so nice and friendly and could tell we were new. I wanted to try their lemonade but once I saw the sangria, i had to give it a try. They give you a number and you seat yourself. The tables are close to each other but still a cool environment for lunch. Since this was our first time coming, I didn't know you could grab your napkins and utensils by the drink station but the staff grabbed these items for me after handing me my food. The avocado caesar salad with chicken added was really good. I enjoyed the avocado dressing that came with it. I can't recall what my friend ordered but she said it was really good too. Maybe a little salty but still really good and she would order again. The sangria was really refreshing and so tasty. So many other menu options I would like to try which means I'll return for more.

Mediterranean Chicken Kabob Glow Bowl with Salmon
Kalin K.

I was a little intimidated by this spot because of my food allergies being all over the menu, but they more than exceeded my expectations! Both people at the register were diligent to note my allergies on my order and provide me an allergen menu. My friend had the chicken Mediterranean bowl and said it perfectly balanced all of the flavors. I had the glow bowl with salmon which also knocked it out of the park. Fresh, clean ingredients to nourish you all in the cutest spot. Next time you're around here, stop in!

I asked for no cucumber, but there were a lot of cucumbers in my salad. I have an allergy to cucumber, so I had to throw the salad away. I tried to call, but the store was already closed. I'm very disappointed.

My eaten Chicken Yakisoba Noodles
Stacie B.

The chicken yakisoba is fantastic!!! My mom even likes it and she doesn't like some of the noodles I eat. The service is very nice. My mom and I LOVE the green , black , and white patterns around flower child. My food was so good I almost forgot to take a picture of it. Also the lemonade is AMAZING!!!! One last thing is the ambience is so cute and welcoming!! I love this place I will be coming back.

Some of the dining area
Chrissy E.

I've had this place on my list for a while and my colleagues couldn't have picked a better day to come! We got there a little after 11 (which I was glad) and although there was a small line, it moved rather quickly. There were so many things I wanted to try but I finally decided on the Avocado Caesar with shrimp as a protein and a side of sweet potato fries. After ordering, they handed me a table number (open seating and there's plenty to choose from. Our food arrived after what seemed like mere minutes! I wasn't sure how big the portions would be but they were plentiful! The salad exceeded my expectations but the show winner was the dressing! It's not heavy and leaves a nice taste in your mouth. I'd describe it as a little tangy and would put the regular Caesar dressing to shame! The fries were pretty good but I wished they were as crispy as the other ones I saw. Overall, the food was well-seasoned and the portions were on point. I love the healthy concept and how friendly everyone was. I can't want to come back and try more dishes.

Mother Earth Bowl
Steven F.

Flower Child is a great place for a quick, fresh, and healthy(ish?) meal. I've had it a few times now, and even though some items haven't been my fave, they have so many options that even the pickiest eater is bound to find something they like on the menu. On this trip I tried the Rebel wrap, which is their take on a French Dip. The horseradish was a bit overpowering for me, but the steak was delicious and I really like the wraps they use. The sweet potato fries were a little dry as well- I think I'll just stick to their veggies next visit, as the Kung POW Cauliflower and Roasted Broccoli are really tasty. I also love their mac & cheese, but my partner wasn't a fan. He did enjoy his Mother Earth bowl quite a lot. I hadn't dined in before, so it was nice to see their space. It's fresh and clean inside, with a great view into their kitchen. Even on a busy Sunday, our food was delivered to our table quickly. Really like the tea and lemonade options they have!

Mother Earth
Vatoya D.

This is the old Panera bread in Frontenac nestled between Bricktops and brio .. if you're in the mood for some fresh quality entrees that are healthy and good tasting we'll look no further!! Nice lil seat yourself ambience friendly helpful staff a girl was happy so much so I went back for mashed potatoes and that lemon olive oil cupcake !! Delish! My husband got the Mother Earth bowl which he loved with steak ..

Chicken Enchiladas Bowl

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2 years ago

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2 years ago

Their rose petal lemonade is pretty good though, got a decent value portion. Accessible entrance

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2 years ago

Healthy and tasty options I loved the hummus and pita, and kale salad. Easy takeout. Smart portion size.

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2 years ago

The food was amazing and the service was very quick. I like the healthy food choices. I would definitely recommend this place.

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2 years ago

Food was good. But it was overcrowded. Very loud. Best to carry out and eat at home. Not relaxing at all.

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2 years ago

Great food and super-helpful staff made for a great experience. We are a vegetarian/carnivore couple, so everyone was happy!

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2 years ago

Fave place from AZ. Ordered take out. Everything was so good! Mother Earth Bowl is a favorite!

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801 Local - Burger

801 Local

4.1(143 reviews)
0.4 mi

801 was such a vibe! We came early September and it was still warm enough to sit on the patio. It's…read morelit super nicely with soft hanging lights and has a really nice atmosphere. We enjoyed a bottle of wine in my group, and ordered the rolls. I don't know what it is about these rolls but they are insanely good. They literally melt in your mouth- they're a must! I had girl dinner with a steak salad and French fries. The steak salad was SO good. All of the ingredients were fresh and my steak was cooked perfectly. The dressing was home made and was thin, not a huge fan of thick ranch dressing. Our server was awesome and so welcoming. She had a great sense of humor and we really enjoyed being served by her. I highly recommend checking out 801 local if you haven't been, you won't be disappointed!

Went here before going to a play for brunch. This place is huge! It does not look that big from…read moreoutside. I had a reservation so we were seated right away. Service was okay but not great! It took a while for the waitress to acknowledge us. I ordered a coffee and the chicken and waffles. Chicken and waffles were okay but needed more syrup or hot honey with them. I would have asked for more but the waitress never came back to check on us after the food came. Coffee was okay, but I wasn't offered a refill until we were done with our meal and getting our checks. $3.50 for 1 cup of black coffee is a bit much. When we got our check, we had to wait a while for the waitress to come back to split it for us, I always find it strange when they don't ask. Overall not a great or awful experience but I have def had better.

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801 Local - Bar

Bar

801 Local - Chicken Piccata

Chicken Piccata

801 Local - 801 old Fashioned

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801 old Fashioned

Companion Ladue Cafe

Companion Ladue Cafe

3.8(219 reviews)
1.0 mi
$$

I stopped in for the first time on my way to the airport to grab some snacks for later after my…read morehusband said he knew I would love this little shop. He was right! I saw several people inside enjoying sandwiches and soup and salad. All looked amazing. I love a cute boutique sandwich and bakery. As I was in a hurry, I quickly grabbed a delicious and large yogurt parfait loaded with strawberries and blueberries with fresh granola and snagged two cookies: s'mores and cookies and cream. Everything was delicious. The cookies and cream was a chocolate chip cookies with Oreos and it was probably the best chocolate chip cookies I've had in a long time. Staff were friendly and it was open and airy and light inside. Definitely a place I plan to have lunch our next time in town!

Companion Cafe shines with its baked goods and sandwiches but I think that's about where the good…read moreends. I planned to order online and do a pickup but the Green with Envy sandwich I wanted is not listed on their online order menu so I had to go in person. I stood in line for about 20 minutes which was expected, I know how busy it gets. When you get to the front to order it is chaos. Someone comes and asks what you want and then just yells it to the rest of the team. Both myself and the person in front of me got to the register and our food was not even started because they couldn't keep up with the orders and nothing was written down. Just very disorganized considering how popular it is. It was decorated nicely for Christmas but that didn't distract from the service. The green with envy is delicious but it didn't travel well; it pretty much melted and fell apart by the time I got home. I also ordered a Greek goddess salad which was nothing special. The ginger cookie was delicious and a nice size. Hopefully some changes are made to make this place run better because otherwise it just really isn't worth the trouble.

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Companion Ladue Cafe - Restaurant interior

Restaurant interior

Companion Ladue Cafe - French Dip (I'd recommend passing on it)

French Dip (I'd recommend passing on it)

Companion Ladue Cafe - Greek Goddess Half

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Greek Goddess Half

The Neon Banana - Small sitting area inside

The Neon Banana

4.8(20 reviews)
0.2 mi

I came here on my quest for new smoothie places to try. When I walked in, I was greeted immediately…read moreand the attendant was quick to answer any questions I had regarding the menu and products. I noticed they had more than smoothies, and my eyes immediately went to the juice case. They have quite the selection of pressed juices, shots, protein balls, and other things. After scanning the menu, I got the peanut butter and banana toast, nirvana pressed juice, and birthday cake protein balls. She asked if I was a member of Orange Theory and I said, "no." They have a special partnership with them that I think includes a certain percentage off, so maybe I should become a member! I drank the juice first and tried one of the protein balls while I was waiting on my toast. The juice was refreshing and on the sweeter side, which is what I wanted. The protein ball was good, but the after taste was a little odd. Perhaps it was the flavor? It was recommended by person working. Although I'm not writing it off entirely, I may have better luck with the other flavors (cookie dough, peanut butter, snickerdoodle, and red velvet). It didn't take long before my toast was ready and I was on my way. I managed to sneak a few bites in before I made it home and they more than exceeded my expectations. For the record, any place that uses Union Loafers bread can do no wrong in my book. The toast was quite savory and I def enjoyed it more with each bite. Fyi, they lay the pb on pretty thick, so make sure you chew thoroughly! All in all, a solid protein packed meal all around. I hate that I got full after one piece, so let's hope I can finish the other piece later!

I have wanted to try Neon Banana for awhile after I tried some of their juice shots at a…read morepromotional event. I finally made it there today! After you deal with the parking, which can be a bit inconvenient as it's in a crowded intersection and parking lot - though I noticed neon banana has a few dedicated parking spots for 5 minute parking which helps! - you find the cute little locally-owned shop amongst the strip mall. What I first noticed & loved was the vibe and concept of the shop! The literal bananas around are fun & def has a mildly-funky-but-still-upscale vibe. I knew to expect juices and smoothies but was pleasantly surprised to find a few other food items like bread, broth, protein balls, overnight oats, and more. I tend to be basic with my tastes so I was hesitant to try some of their smoothies with elaborate ingredients. I chatted with the friendly cashier/smoothie extraordinaire & I said I was leaning towards the regular strawberry but wanted to try something a little out of my comfort zone, but not too far out. She recommended the neon banana (COCONUT WATER, ORANGE JUICE, BANANA, PINEAPPLE, MANGO, BLUE MAJIK (BLUE SPIRULINA/COCONUT WATER). I'm so glad I tried - it's delicious! They're also willing to customize. When I mentioned I don't love coconut, she said she could take out the coconut water. The blue spirulina wasn't my fave but the flavor & the rest of the smoothie was amaze, would def get again. The cons: It is pricey, this particular 16oz smoothie being $10.95. Also, the hours are somewhat limited, closing most days at 4:30. However - I don't know of too many locally owned smoothie cafes so I think the juice is worth the squeeze on this one ;) I could see myself coming back for a late morning or early afternoon snack, for sure getting the neon banana again or trying some of the other flavors. I'd probably avoid busy times of day like lunch or commute times. It would probably be a once in awhile splurge place, but would love to make it back again!

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The Neon Banana - Grab & go area

Grab & go area

The Neon Banana - Grab n go area

Grab n go area

The Neon Banana - To go fridge

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To go fridge

Flower Child - salad - Updated May 2026

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