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Flow & Glow Yoga

5.0 (12 reviews)
Open • 9:00 am - 7:00 pm

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2 months ago

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5 months ago

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9 months ago

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2 years ago

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Jennifer T.

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2 years ago

We love Jenn! She pushes us to expect a little more from ourselves each time. I feel a lot more bendy now.. She is the sweetest, t

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Jennifer T.

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2 years ago

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Jennifer T.

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2 years ago

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Jennifer T.

Hi Brenda, Thank you for the amazing review! I appreciate it!

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2 years ago

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Jennifer T.

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2 years ago

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Jennifer T.

Hi Jess, Thank you for your review, it truly means a lot to me.

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2 years ago

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Jennifer T.

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Review Highlights - Flow & Glow Yoga

“I started training with Jenn for about two months ago after discovering her through her fantastic yoga classes.”

Mentioned in 9 reviews

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Pilates V Sunnyvale

Pilates V Sunnyvale

4.5(120 reviews)
49.8 km

I came here for the intro class, and once I arrived it really seems like they either drew a lot of…read moreinspiration from Club Pilates, or they maybe branched off from Club Pilates (I have no idea if either of these are true, but it had an EXTREMELY familiar feel). The instructor for our class was great! The intro class is again, very similar to the Club Pilates intro class where they basically just show you the basics of the reformer, although I will say this class was longer than the one at Club Pilates and felt closer an actual class. There is a pretty big (but busy) parking lot since it's in the same strip mall as Apna Bazar and Felipe's Market. I don't live close enough to this studio to justify signing up for a membership, but it seems nice if you're looking for a Club-Pilates style studio.

Pilates V was my introduction to reformer Pilates and it was great. I love how this studio has a…read moreparking lot right in front. It does get busy because there are other businesses there but I've never had trouble finding parking. Before you start your first class, they have you try a starter class to get introduced to the equipment and what Pilates is about so it's not too daunting on your first day. I've had the pleasure of taking Nicole's classes and she's an amazing instructor. I appreciate how she takes the time to learn everyone's name. She always offers modifications during exercises and gives good feedback.

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Pilates V Sunnyvale - Pilates was invented for men yet popularized by women so yes, that's a man back there!

Pilates was invented for men yet popularized by women so yes, that's a man back there!

Pilates V Sunnyvale - Giselli on a Studio Reformer

Giselli on a Studio Reformer

Pilates V Sunnyvale

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YogaSix Sunnyvale - Yoga six friends outside of class also

YogaSix Sunnyvale

4.8(29 reviews)
50.9 km

I booked a hot yoga session for a free class trial after taking an outdoor yoga class on a Sunday…read more Valeria the instructor and the front desk assistant were welcoming on my first day. The hot yoga session wasn't steaming hot that the mirrors will fog; they just turn up the thermometer to 80 degrees. I had no trouble following the positions and moves throughout the session, except I'm not flexible enough to flex backwards like a sandwich. After an hour session, we clean the equipment and handed cool eucalyptus towels to wipe the sweat off. Smells good and relaxing after hot yoga. Valeria was kind to ask everyone how's the class and the assistant made me sign a waiver and take a photo despite I was in a rush. I would definitely come back when I'm around Sunnyvale. Overall, it's a small studio with restrooms, a cubbyhole, and a mini clothing store in one place. It's conveniently located at the corner of the Orange parking garage. You just walk out the lot from the left and make a left until you see YogaSix.

I've only been going to class for a couple weeks but have already noticed the great sense of…read morecommunity at YogaSix Sunnyvale. All the instructors, staff, and fellow yogis are so friendly and welcoming. They offer a good variety of classes for when you want a really good workout or want to wind down and relax. There's also a good amount of themed classes which keeps it fresh and fun! It makes it easy to want to go there everyday if you wanted to. The studio itself is clean and offers some nice amenities. I've been really appreciating the cool eucalyptus towels after hot classes!

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YogaSix Sunnyvale - Yoga Six Sunnyvale outside

Yoga Six Sunnyvale outside

YogaSix Sunnyvale - Coach Anna is fun I take her core class I love it!

Coach Anna is fun I take her core class I love it!

YogaSix Sunnyvale - I have to be in tip top condition because I'm around champions at Caio Terra Academy you're always invited!!

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I have to be in tip top condition because I'm around champions at Caio Terra Academy you're always invited!!

Bright Heart Yoga Studio - Bright Heart Instructor, Manju B.

Bright Heart Yoga Studio

4.6(42 reviews)
55.5 km

I spent about two decades in front of the computer, either studying or working, or both…read more Over time, the lack of movement got me more and more disconnected from my body, and I felt a bit depressed that I was no longer as active as I used to be. So I tried different physical activities - yoga spoke to me the most. It's wasn't just a workout at a gym, it was bigger than that. As I practiced more, I'd come to realize that physical aspect of yoga was a door to emotional and mental health, a path to a better life. Three years ago, I committed myself to regular practice with BRIGHT HEART yoga studio, and I've kept my promise. Today, I feel healthier, stronger and more energetic. I like being outdoors, and the physical competence I've acquired over these last three years makes my experience so much more enjoyable. Today I am who I wanted to be. I worry less and I do more. It's not something that happens to you overnight. It's what you create. Don't wait for tomorrow, start today.

I found Bright Heart through Groupon and bought the 10 pack class deal before signing up for my…read morefirst month of membership. The 10 pack of classes was around $35 and the 1 month unlimited classes was $30 if I remember correctly - both great deals. Moving forward I think membership will be around $80 (?) for unlimited classes every month, which is still totally affordable if you plan on going often. (: If you're strapped for cash, I believe there are community classes once a week for maybe $5-$10. So far I have taken Saturday 9 AM class with Patricia, and Monday and Tuesday 6 AM (woof!) classes with Tracy and Dave. I am so pleased with the class size (small), location (5 min. drive from my house), heat (around 78 degrees?), and friendliness (the instructors are great!). All three teachers have been fabulous about pointing out adjustments to improve my practice, explaining different positions according to levels of students, and helping push me further into my lunges and stretches. I love hands-on personalized instruction, and you can find that here! At the end of class when you are laying down and meditating, you get a damp, cool washcloth that smells like lavender to put over your eyes and wipe down. Especially for the early morning classes, I love that you arrive in the dark, and flow into the morning, with the sun rising and shining in greeting in your face by the end of class. I'm still adjusting to waking up at 5-something, but I feel so positive and centered for the rest of the day -- the struggle is worth it! Check this place out.

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Bright Heart Yoga Studio - Bright Heart Instructor, Elena Z.

Bright Heart Instructor, Elena Z.

Bright Heart Yoga Studio - Hands on assists

Hands on assists

Bright Heart Yoga Studio - Thanksgiving class with Carly C.

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Thanksgiving class with Carly C.

Flow & Glow Yoga - yoga - Updated October 2026

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