Flight room has been such a fun addition to my weekly fitness routine. There is a range of classes, but they largely focus on aerial yoga with a few advanced classes for trick. What I really love about this studio is the Open Studio on Tuesdays where you can mess around and practice. I've been lucky and have always found parking within a block or up the hill on weekday evenings making this an easy spot to drive to! They have snacks for after class. An incredibly cozy studio that makes exercising fun! read more

Great experience all around. Everything felt clean, smooth, and well managed. The people working there were friendly and made the visit easy and pleasant. read more

I knew this would be fun, but it blew me away! I signed up for the beginner foundations class using Classpass, but I know they have some awesome new member deals going on too. The studio is really cool- dim lighting, candles, just such a vibe! They also had nice amenities like hair ties, ginger chews, and mats for people to use. It was a little hard to find, but they sent us a video showing us exactly how to get to the correct spot. Alexandra was out teacher and I LOVED her! She was so funny and had a great spirit. She also had great intuition and awareness when it came to suggesting new moves or poses, she only let us do things she thought we were ready for. She created such a positive and supportive environment in the studio that made us all feel at ease. I have done yoga for years but no inversions, so this was a fun way to move my body. My hips and armpits were a little sore the next day, but hanging in the air was so much fun! I will definitely be back! read more

Attended one class here. Fun, artistic, beautiful and cozy interior. Love the snacks and drinks. Fun classes :) Great instructor. Street Parking. read more

Flight Room - Central District - Yoga Near Me - Seattle, Washington

Great place to be. Have been going here for the past 3 months now and I always learn new things. There is a rule on late policy so be aware of that. Instructors are amazing and always there to help. read more

Great studio with quality classes and awesome teachers! Perfect for beginners. Pro tip: they have Groupon for new customers. As someone who never exercised or did fitness all of my life until this point, I'm so lucky I found aerial and Flight Room to train. I have been going for 3 months now and soon to complete my 20th class. This place was perfect for me as a beginner because they have three levels of classes so I can get started with no background and progress, and their teachers are so nice, friendly, and willing to give individualized instructions or extra help after class. I felt welcomed and encouraged to continue my practice. I appreciate the instructors for being patient and generous with their time! I also love the variety of classes they have, such as burlesque flight, aerial dance, and play flight. The flow flights are great workout classes. I'm always sore after most classes, even now! I also enjoy the little attention to details such as the lights and greens on the ceiling, the candles on the walls, the complimentary tea, protein bars, and hair ties. I really feel that the studio cares about the experience of the students and really work hard to ensure we have a great experience! I've checked out other types of studios before and haven't felt this way towards any. Can't wait to continue getting better! read more

I recently attended one of their new barre classes because they had a promotion. (I used to attend aerial yoga classes when this studio was still called Levitas Studio and located in Fremont. I believe it's gone through a few name/owner/location changes since. I loved the classes back then, so was curious to see what the barre classes here were about) I wasn't sure what to expect out of their barre classes, and whether or not there would be an aerial aspect. To clarify, the barre classes at Flight Room do not involve any aerials. FACILITIES: When you walk in, there's a small desk where they check you in. To the right, some benches where you can remove your shoes. Hot towels are provided in a warmer on the floor, which I did not notice until I left. These are supposed to be for wiping off your hands and feet before starting class. I opted to wear sticky socks for the barre classes (following the online recommendation), but almost everyone including the instructor was barefoot. I wasn't sure where to store my coat and bags, so I shoved them next to a bench. It looks like there may have been some lockers in the back of the room, but I was afraid to be poking around and no one offered any information. The bathroom in the back corner of the studio is cute, and has a lot of toiletries and other products (including hair ties) which is a nice touch. I was a bit weirded out by the lack of paper towels or single use towels. It seemed there were only two small hand towels hung up on the wall..which is fine for a private residence but odd to see in a public space. At 4:30pm on a Friday, I didn't have any trouble finding parking on the street in front. STUDIO: When you walk onto the floor, you may be surprised to find that the floor is soft! Pretty nice for stretching. Currently they have the portable plastic-pipe type bar stands set up around the studio (not sure if they plan to install permanent bars eventually). I wasn't sure how many people were supposed to fit at a bar, or where the instructor would be located, so I just joined in with someone at one of the stands in the middle and hoped I wasn't doing it wrong. They tied up most of the hammocks to be out of the way, but were still a couple of hammocks hanging down. One happened to be right next to the bar I was at and I had to move my way around it throughout the class to avoid running into it. Only one section of the wall is mirrored - in the middle section of the front wall. If you are off to the side, you may not be able to see yourself. WORKOUT: Most of my experience with barre classes has been from Pure Barre. This class has a more tranquil vibe to it, but don't worry you will still get a good workout! My legs and abs were sore! (It's also been a while..so I may just be out of shape). I also got pretty sweaty - I'll blame it on the classroom being too warm :P The class itself also was only about 45, maybe 50, minutes long (we started well after 4:30 and were done several minutes before 5:30). OVERALL: I was impressed with the workout and how sweaty I got in such a short period. The studio itself is nice and has a peaceful vibe, unlike PB classes which are much more high energy. I wish that the instructor was a bit more friendly and welcoming and forthcoming with information (greeting people, telling them where things were in the studio, what equipment to grab, etc) especially when there were a lot of newbies in the class. read more

Flight Room - Central District - Hammocks were tied up for the barre class to be out of the way. Fairy lights made for nice ambiance - Yoga Near Me - Seattle, Washington

I love Flight Room so much! The instructors are all incredible, and the classes offer enough challenges while still being accesible to those struggling with injuries (much like me). Being upside down definitely took a little while to get used to, but after a month of taking classes regularly, it's become my comfort position! If you're interested in giving aerial yoga a try, I definitely recommend Flight Room! read more

I've been coming to the Flight Room the past 6 weeks or so and can't get enough. I've tried all kinds of yoga in the past; but aerial yoga brings a new challenge and adventure I've never experienced with other yoga. Each teacher has they own unique style and rhythm. In the past, I've struggled with classes becoming monotonous and stale, but not here! Each person and class is as unique as the practice itself. Would recommended 5/5. read more

Flight Room - Central District - Silk aerial yoga - Yoga Near Me - Seattle, Washington

I was always in awe of anything circus-y, dance-y, sequence-y, etc. but I felt like Goldilocks trying to find the perfect apparatus. Also I was not a naturally strong, graceful, or flexible person before I started and I have a lot chronic pain. But the versatility of the fabric, depending on what class/level you take from stretching to yoga poses to trick sequences is so freaking cool. This studio is so welcoming. Each instructor brings something unique to the table. You get your own hammock the whole class every class! I spent many years doing low impact cardio now I'm looking forward to spending many years learning more of this amazing aerial art! read more

Oh that was so much fun my dear Yelpers! I took beginner workshop 90mins with Patti. She was very calm, patient, and answer lots of questions the class asked. It was my very first flight yoga! And I had a blast! Studio fits 15 students, plus one spot for teacher so it will be fun to do as a group as well. Parking is a bit hard around here so give yourself enough time. Small and cozy studio. The following week, I took another round of workshop with my 4 other friends and we had lots of fun doing upside down, giggling, and feeling nervous together. And the cocoon feeling when you get to Savasana in the hammock rocking gently. Mmmmm. I'm looking forward to try the real class! read more

Flight Room - Central District - Yoga Near Me - Seattle, Washington

Love this flight studio! My twin sister initially introduced me a few years back through ClassPass but I've since signed up for monthly classes (they had a deal for $119 a month for 8 classes). The most fun you can have working out. Today we did full body through Flow Flight | Level 2 with Lizzy and it was a great 250 calories on my Apple Watch. They have wonderful amenities such as hair ties, lotion, and feminine products in the bathroom, water, tea, reusable mugs, and a granola bar or other snack for a delightful post-flight treat. Can't wait for the next class and as a current bonus, with a monthly membership you're able to bring a friend for free! You can also send "Buddy Up" Memberships to your friends. They'll receive a free week of classes and you'll get 10% off your monthly membership. read more

Flight Room - Central District - Yoga Near Me - Seattle, Washington

During a brief visit in Seattle, I took a class at Flight Room. Having taken aerial yoga in multiple other locations (San Diego, La Jolla, Portland, Campbell, Los Gatos) I always find it interesting to see how aerial yoga is taught in different regions and by different teachers. Flight Room is new in its neighborhood, but I learned that they had recently moved from Belltown for the increased space. The new neighborhood is not quite as walkable, and parking felt a little tight for 11am on a Monday morning, but we were able to find the studio just fine and didn't have to wait too long before the studio opened. The space at flight room is very cozy, intimate, and immediately likeable. This is a one-room studio with about 16 hammocks, all of them hung at two-points from the ceiling (which look about 10-12 feet high). Shoes go under the benches near the front, and there are cubbies along the far wall for personal belongings. There is also a restroom in the back corner, and you get a warm towel upon entry to wipe your hands and feet before using the hammocks. The floor has a bit of firmness to it but it is a padded floor, so yoga mats are not required. While I didn't find the floor slippery or have a negative experience with it, I probably would have preferred to have my yoga mat underneath me, as it has a little more grip and it's what I'm comfortable with when I am practicing yoga. There are quite a few different styles of classes available at Flight Room, all with descriptions on their website. Pre-registration is required, as is purchase of the class. I took the Flight™ Flow class, which was incredibly reminiscent of a traditional Vinyasa/flow yoga class except with the hammock. Our instructor, Samantha, had very clear, simple instructions as she led us through the flow. She was very attentive for the newer/more beginner students in the class, but also gave some of the more advanced students room to come out of or go into certain poses with more difficult transitions, which I appreciated. I enjoyed the class as an overall experience, but personally (as someone who has practiced before) I would have loved to see a little more inversion time with the hammock, or longer holds once we were in the inversions. My friend (who has practiced aerial yoga a few times before but not regularly and is a relative beginner) said that the length, pacing, and difficulty of the class was perfect for her. Overall I had a great experience and would definitely come here again next time I'm in the Seattle area. read more

Flight Room - Central District - Inside of Flight Room, from the check in area. - Yoga Near Me - Seattle, Washington

We came here with a group of friends and rented out the studio for our group. This was my first time taking aerial yoga, so this was an experience! If you're first timer, be warned that the straps will hurt on certain body parts! Our instructor was wonderful and she was very patient with us and help some of us get into the different poses. I probably will stick to regular yoga, but if you do yoga, definitely give aerial yoga a try! read more

I found this studio on ClassPass and took their flexibility flight class with Aloyna which was stretching focused class and it was one of my favorite aerial classes I've taken and also super unique. Aloyna was super sweet and considerate and offered to let me wait in the studio for my uber that was running late. If you are in the area I definitely recommend visiting this studio. The studio it self is super clean and well stocked with light snacks, hair ties, and even feminine hygiene products. My favorite part of the studio is the fact that they have soft padded/ cushioned floors which was a pleasant surprise since it looks like the typical hardwood floor at most studios. I will definitely return for more classes whenever I am in Seattle. read more

Flight Room makes you stronger Before I found flight room I did yoga and ran regularly. But once I started going to Flight Room, I got so buff! The teachers are great and it's a nice community, but what keeps me coming back are the results! I'm so happy read more

My favorite workout are Mat Lab and Fit Class! Ballet play and Aerial dance are fun while Flow/Flexibility classes are relaxing. If you want more challenge or look amazing in a photoshoot, try out for the Play classes too. read more

New to flight, and already flying! I'm so glad I found Flight Room. I bought a five-class package a few weeks ago, and have already graduated out of the beginner flight classes and am loving the intermediate-level "Flight Flow" classes. Even the Yoga Vibe(rate) class--yoga on a vibrating board--was new and effective; the vibrating helped me relax into deeper stretches. I feel like I'm already obsessed with this practice and can't wait to learn more. My only hope would be that more intermediate-level flight classes could be available in the workweek evenings for those with 9-to-5s! Also, would love an app to make enrolling even easier! Thanks for being so awesome, Flight Room. I've never been so taken with a new practice like this. read more

This is one of those reviews that I almost don't want to post because I want to keep the Flight Room all to myself, but I guess I'll let the secret out! This place is AMAZING. All the teachers are welcoming and freely accommodate to skill level, etc. The hammock allows you to hang upside down and get incredible traction to open your spine. Other moves place the fabric in a way that provides myofascial release (think foam roller). And all in all, you feel weightless and like a kid on the playground. I would highly recommend that all newcomers attend an INTRO class for their first session. I've seen some people jump into a regular class for their first time and (in my opinion) they are short changing themselves and not getting the best experience. Don't get me wrong, the instructors will still stop to help you and break down the moves, but the intro class is great in laying down the fundamentals and easing you into hanging upside down. It does take some trust that the hammock won't break or you won't fall, and you should be able to get this in 1 beginner class. Just my 2 cents. read more

I have been coming to Flight Room for 8-9 times now, started in their Belle town studio which was a little small (8 spots) and then now in Central District, a more spacious studio. I started with the Beginner Class and then I am doing Flight Flow class now, although I haven't tried more advanced classes, I really love what I have experienced so far. They have quite a few teachers and each of them has different style. My personal favorite is Samantha. The studio is very clean and cozy. They have warm towel at the entrance and ask everyone to wipe their hands and feet before going into the studio. The class is generally pretty small, each time I have been was between 6-10 people, so you get enough attention and there is enough space between each fabric, you don't end up kicking others. They offer many different levels of classes, I have only been the two easiest ones, but I have seen another class where they practiced advanced movements as well. Definitely a good place to start if you are looking to get into aerial yoga! read more

Flight Room is such a beautiful space with instructors that are helpful, kind and transparent in their joy in sharing their practice of this unique style of yoga. They offer Yin and Urban Zen classes, which meet my need for deep relaxation, to Power classes that push me to my balance and strength limits. I can't speak highly enough of this beautiful oasis. I've practiced aerial yoga in California, New York, Arizona and Nevada, and this studio offers something different for the Seattle yoga community. If you haven't visited the studio, you are truly missing out on an amazing practice with a community that is so welcoming that absolutely turns the "Seattle Freeze" upside down. read more

Can't say enough good things about Flight Room. Every instructor is inspiring, kind, nice, and fun! Flight room introduced me to aerial yoga from a 100% complete beginner, and now I hope aerial yoga will never go out of my life! Also they have these fun seasonal class series, like chair dance, aerial dance, split work, etc, which are all so exciting. read more

I've come to love flight room-- I've taken many classes with several different instructors and I've enjoyed them all. Definitely something you should try out! read more

Hi Jen, I wanted to challenge myself and took hard classes.I loved Oksana teaching and Morgan.I have been loyal to come every Saturday and Sunday Taking back to back classes. I came to take areal shortly after I was in a accident that left my legs and pelvic broken.I have done alot of self healing thru you and blog about how much the studio means to me.I feel the instruxtors in some advanced classes was not completely up front as Morgan taught about 1 1/2 level.If you are looking to do areal do not come here as the instructors do like to come and show you how to do certain moves correctly so as not to hurt yourself. Sent from Yahoo Mail on Android Show more read more

An amazing experience!! My son gave me a class for a Christmas present and it was a shortcut to pure happiness. Incredible music, a skilled instructor, floating in the air while stretching and strengthening muscles in a beautiful, calming, clean and very cool and well-designed environment= FUN! p.s. I'm 66 so don't let anything stop you from doing this! read more

OhMyGAD. I love it here. The studio is beautiful and peaceful. A great way to wind down and allow the body to relax but still work! The hammock helps get deeper into stretches and aids with inversions... your back will thank you. Nothing opens my hips more than a hip hang. Because I also do HIIT and some climbing, my body craves this type of stretching and I'm never bored! My arm strength has greatly improved and that savasana... nothing like it. read more

Hands down my favorite studio in Seattle! The classes are so fun and great for your neck/shoulder/lower back! Yay for people like me who face a computer all day long. Sam is an awesome instructor and very sweet person. read more

We had an excellent experience doing an aerial yoga class for a bachelorette party with Patty. She customized the class to our desires and even stayed after to let us play around a bit. I highly recommend! read more

I tried Flight Room for the first time and loved it! The space is gorgeous and the instructor was so good for a beginner class. Feel free to visit my blog for full details https://styledbysweat.squarespace.com/journal/ynmy3jmxg3agan4n7ze3w6xya9pbm9 read more