During a half year stay in Santa Monica, I took 15 sessions with Nadia. I enjoyed it thoroughly, and left with a new understanding of breath and movement. Nadia is highly skilled, incredibly pleasant, kind and patient. She is attentive in ways one doesn't generally see -- making sure that one's body is positioned exactly as it should be. She also encourages the client to report any discomfort or pain without shame or hesitation. I highly highly recommend working with Nadia. read more

Bodytonic Pilates is the first pilates studio I have ever joined. Back in the day, I didn't know a tabletop from an imprint. Actually, prior to Bodytonic, I've never been a part of any kind of regular exercise studio...no yoga, jazzercise, Crossfit, etc. So, I don't really have similar experiences to compare it to. But, now I have participated in weekly pilates classes at Bodytonic for more than a year and a half, and I have been enjoying my experience and seeing results! Bodytonic is located in an inviting and expansive studio space inside one of Pioneer Square's historic exposed brick buildings, which means only stairs to get to the third floor studio. They have a couple of changing rooms, three reformers, two cadillacs, a reformillac, one pilates chair, and six wall-mounted springboards. I've participated in private, duo, triple, and online classes with five different instructors, and I have enjoyed every single one. Nadia does require you to wear socks with the rubbery bottoms for each class, which I appreciate. I personally would not be into a studio that allowed bare feet. The instructors have all been patient and affirming, even when the exercises are very challenging...and I find a lot of the exercises challenging. (I am not a very physically flexible person.) I also enjoy that every class so far is a balance of stretching and strengthening, which I very much need. In terms of payment and choosing sessions, you pay up-front for four classes. And then Nadia will send you the next invoice as you approach the fourth class so you can keep going. If you miss a class, you can sign-up for a make-up one through the website member portal. One last thing. A few months ago, I was in a motorcycle accident. And my low back muscles had seized up on me. I had problems sitting for long periods of time because of pain. I was accessing massage, acupuncture, and physical therapy. They were helping. But I felt like I needed more. So then I signed up for a series of private pilates classes that would be tailored to my slight immobility. And my pain substantially decreased! There really is something about developing a strong core that is super helpful for pain and other issues in the extremities! I'm glad to be continuing on with pilates at Bodytonic, and even better, awesome to be supporting a BIPOC woman-owned business! read more

I discovered Bodytonic Pilates through the Strangermart coupon site. What a find! It's located in Pioneer Square, at the top of an antique wooden stairway. There is a intercom/buzzer next to the door on street level, and you have to buzz the studio to be let in. The studio is cute and clean. It sports girly pink and black decor with two changing stalls. Personal attention is one of their strong points. The small mat class sizes make it easy for the instructors to customize that day's workout for each person. On my last class of the month, I was actually the only student! At first I felt that the classes could have been more challenging, but I had been practicing pilates for about a year before, and it turns out that I would be able to handle advanced classes. Nadia is really friendly and made an effort to chat with each student and get to know us a little, even though it was a four-class/month long series. I had to reschedule one of my classes, and I had no problem doing so- just a quick phone call and I was able to switch to a different day with a similar class. I hope to take another mat series at Bodytonic once I have enough money. It is $80 for a month long series of four mat classes- this is very affordable compared to a lot of other studios (I am just broke!). read more

I used 4 mat classes I bought from a coupon site but don't plan to go back. The studio was cute & clean. Customer service was good; the instructor Nadia was nice & very responsive via email. The class size was great -- usually 4 students. On the downside, the instructor didn't offer tips for modifications. If you explained you were working with an injury or had weak spots, she struggled to offer suggestions except "um, maybe you shouldn't try that then". In my experience with yoga & other disciplines, usually that meant that the instructor was inexperienced, but it might just be her style. I wasn't comfortable with that though, since I think that can lead to injury read more

I'm so bummed, I really wanted to like Bodytonic Pilates. The studio is cute with a great Pioneer Square location. My mat teacher was Amanda, who I think is a fantastic instructor. I purchased four mat classes on a group coupon deal, which was also awesome. The only problem was after my first class I caught the flu which led to an infected lung. Rather than go to class and infect everyone, I thought it best that I stay home and gave 24 hours notice in writing. I also asked if make-up classes were possible, understanding that I had purchased a special deal and make-up classes might not apply. Two weeks later, I receive a reply stating that yes, make-up classes were possible and would I be well enough to come back to class? Feeling better, I attempted to schedule a make-up class only to receive a response that I could no longer make up classes since I was outside of my initial class session. It's a little upsetting since I was told make-ups were fine and there was no time limit stipulation in the email I received. It would have been nice to have options, as I would have been happy to pay for the difference between the amount I paid and the cost of a session. We're all human and sometimes crap happens, so it's nice to have someone work with you when it does. I was interested in purchasing more sessions, but I think I'll look for a studio with a little more flexibility. read more

I have many words to describe this awesome pilates studio in downtown Seattle. Ready? Here goes: serious fitness, fun, hands-on, comfortable, friendly, smart instructors, girl power, unique, motivating, private, personal, intense workouts, great equipment, the best little pilates studio this side of Texas! Oh, and did I say awesome? Even if you don't live near Pioneer Square, parking is a cinch - I always find a spot right on Yesler and my classes are usually in the evenings. The whole staff rocks - Nadia, the owner - makes sure to hire the best and really knows her stuff. I hadn't done pilates before I started at Bodytonic, and I'm doing advanced moves that have funky zen-like names that make my body go, "huh? and owheeehee ok I get it" and the results are undeniable. Get your butt to Bodytonic! read more

Bodytonic Pilates has a great hidden little studio in Pioneer Square. Nadia (owner and instructor) and Erin (instructor) run a terrific, reasonably priced business and provide a highly personalized experience. Bodytonic's introductory package is a great deal ($150 for five private sessions, with a $50 discount coupon from the website) and a low commitment way to figure out if pilates is something you'd like to do longer term. Erin has been flexible with my schedule and fun to work with. Though I'm not working directly with Nadia, she took the time to send me a thank you card for coming to Bodytonic and to let me know that she is available by email or phone should I have any questions. Going a bit out of her way to provide a higher level of customer service, particularly from the owner of a small business, was a lovely gesture. read more

Wow...I should be ashamed of myself for not reviewing Bodytonic before. I haven't been a customer for a year because Pioneer Square isn't a convenient work out place now that my work is in Snohomish County. First the studio. LOVE LOVE LOVE the decor. Super cute. Lots of pink and black. It's in on old stone building on Yesler. You have to be buzzed in, and then go up two flights of stairs to get to the studio. This is the third studio I've been to and I found it to be the most affordable, that's what drew me to Bodytonic in the first place. Nadia is the instructor I worked with the most, and she's awesome. The other instructors I work with were also excellent. I took the duet reformer classes and Nadia was very good at setting up a workout to fix my terribly unbalanced body. Pilates really changed my body, besides fixing life long knee pain and horrible posture, I gained upper body strength and definition for the first time in my life. They make workouts fun and I really looked forward to my sessions. Very friendly and welcoming. I never had any problems rescheduling classes that I missed. Of course I followed the policy very clearly outlined to me when I started classes. You have to reschedule your makeups during the current class period. They have on online option for re-scheduling also. I haven't been able to find a studio around home that measures up, so I'm going to the Y for mat classes. I sure do miss that reformer though. read more

I'm so glad I found body tonic. The studio is adorable and all of my instructors there have been fantastic. They understand how to address pains and varying experience levels. They are attentive and the prices are very reasonable given the attention you receive. I have had to cancel classes before due to work conflicts/illness and have alway been treated fairly. I have struggled with back, hip and glute pain for the last 3 years. I tried physical therapy, medications and probably spent $5K in useless scans, x-rays and appointments. After 2 months with Nadia I was able to manage my injuries better. I am even running again slowly but surely. It's fun, the people are great and you leave knowing you've done something good for yourself. read more

What an amazing studio! I went to the mat class with Nadia this week and was extremely impressed with her and the space. I've been taking Pilates class for the past year in Bali, and only experienced open-air studios so wasn't sure about an urban city space. But it was amazing! The classes are very small, so lots of opportunity for personal instruction. Nadia kept moving around the room and looking at the students from different angles to offer adjustments. She is so knowledgeable and I wish I could afford private lessons. For now, I'm so happy with the mat classes and would encourage anyone to try a class. The class times are geared towards folks working so lunch time or after work. My thanks to Nadia for creating a wonderful studio and her great teaching style! read more

I have taken many classes here, the experience was "5-Star" for sure! They provide equipment Pilates as well as mat classes- a great variety! The studio is immaculate, they have knowledgeable instructors, and great new equipment. Pilates here has been a holistic method that provided me a great rehabilitative workout. It targeted my areas of weakness and injury, bringing me back to feeling better all-around while providing a strong, pain-free workout. The prices are very reasonable compared to other studios of similar quality and you get what you pay for here no doubt. read more

I have never been a fan of scheduled workouts, or any workouts for that matter. For some reason, I have just been blessed with "good genes". However, the older I get the more I realize Someone upstairs may be noticing that I'm taking these genes for granted and all of the sudden my face is looking ever-so-slightly more plump than it did before. Usually, I pop in a Pilates DVD, do that a couple times a month and I'm good to go. I always enjoyed Pilates because it wasn't too difficult for me and the results were always what I was hoping for. Nadia at Bodytonic confirmed my reasoning! It was my Boss' idea to sign up for one of the weekly Mat classes and I was pleasantly surprised at what I received based on what I paid. We got lucky and our first class was just the two of us since the other two people didn't show. The personalized attention, complete with adjustments was well worth the "scheduled workout"! It was great to find out what moves I was doing correctly and what moves I wasn't. I am so excited to continue learning and am strongly considering signing up for the personal sessions. I cannot wait to go back to this super girly, burlesquely decorated Pilates studio in historic Pioneer Square. read more

Totally cool professional studio in the heart of Pioneer Square. I have been going twice each week for 5 years. The owner Nadia is skilled, can be demanding in the best way and brooks no fools. Nadia makes it easy to sign up for missed classes, and I always feel I am getting my moneys' worth with the careful specific instruction. Amanda, the other instructor I see, is also top notch: observant and creative. I have grown stronger over the years, and have kept on-going physical problems at bay, needing much less time at my PT (who always reminds me how much Pilates has saved me from previous chronic pain) These accolades delivered, let me say that over the years a few new student- whiners and complainers have shown up in my classes, stayed for a week or two, dropped out and then, I assume, written nasty reviews. I chalk this up to the fact that a certain percentage of people who seek out body work are unremitting narcissists who really should be getting their heads shrunk, not their bodies. If you are not one of these sorry freaks, and want a specific strengthening workout, you should check it out. Believe me, I am old and wise, and I know the true professional from the merely decorative. read more

I have been working out at Bodytonic for close to 2 years and I dont have a single complaint! Nadia is an excellent instructor, she is also a really great gal. I am often impressed that she can be so flexible with people and their schedules and still run such a great little studio. Her customer serivce is exceptional and you won't recive this kind of specialized care at a larger pilates studio. If you are looking for a fun but challenging workout then this is your place! read more

Greatest Pilates studio - ever! I actually feel refreshed after a session with Nadia. She challenges me beyond what I did the class before, but not too much. She is very detailed oriented and keeps my exact needs in mind with every exercise. I cannot recommend this studio enough. Nadia is caring, encouraging and supportive. She makes this working out thing fun! I love this so much, I have actually bought gift certificates for friends! read more

I've been a client here for several months, and my body has benefited tremendously due to the tailored instruction offered by both Nadia and Kelly. Seriously, folks, you tell them what your expectations are, and your needs are met (you get back what you put in, just like any other exercise, right?). The studio and equipment is clean and well-maintained, it's convenient to the Pioneer Tunnel Station, and after class I can reward myself at the Starbucks up the street. I recommend Bodytonic Pilates unreservedly. read more

I learned of pilates when a physical therapist used the exercises. I wanted to learn more and found Bodytonic Pilates on the web. This studio is excellent and I enjoy the practice more than I thought possible. The owner takes pilates seriously but also has a nice manner. She is knowledgeable and careful in her teaching. She takes the time to get to know students and is very patient in building trust. I tried other teachers but none were as skilled or knowledgeable. read more

I attended private and duet lessons with Nadia for about 4 months and referred 4 people to her studio. I thought the instruction was good, but the customer service was lacking. A few weeks ago my husband hurt his neck the day before he was to start a new package of duet lessons. He emailed Nadia the morning of his lesson and told her about his injury and said that he would like to postpone his package until the following week. She responded with a series of emails about how this would be unacceptable and he would need to sign up on the make-up board for a make-up class. I realize that policies are there for a reason, but I would think that an injury would qualify for an exception. My husband decided to just cancel his package (which was scheduled but not paid for), but Nadia demanded that he pay her $38 for the lesson he canceled due to his neck injury. She said he could transfer this lesson to me. He agreed to do this. (FYI--$38 is the price of a single duet lesson, not the price that a duet lesson that was in a package, which would be less.) I brought in a check to Nadia at one of my lessons and she said nothing to me about it. After my current package ended, I asked about using the transferred lesson at my normal time and Nadia said that was not possible. She said that I had to use the transferred lesson as a make-up lesson, so I would have to sign up for a new package and then come in and sign up on the make up board. Isn't this whole thing extremely difficult and ridiculous? It is no wonder that I have decided not to go back to a studio that treats its clients this way. Now instead of having 2 customers who continually buy $200 packages, she has the check for $38 that she seemed to want so badly. I will be finding another Seattle pilates studio--and there are plenty to choose from--that values its clients and customer service a little more. read more