The steak was delicious. The chicken was delicious! Would definitely recommend and will go back!

When I was driving through the streets of Tulsa, I thought I was hallucinating when I saw a Flame Broiler. I'm from Southern California aka the land of the Flame Broilers. Since I've been away from home for two weeks, I have been missing SoCal food a lot. I knew that I had to stop by Flame Broiler to get a taste of home. I got the half-and-half like I always do. The rice bowls here are always good and I guess relatively healthy. It was very nostalgic to be able to eat a chicken and beef bowl from FB while out here in Tulsa. However, on a small note, this Flame Broiler seems to have significantly smaller portion size than the Flame Broilers in SoCal (in SoCal, the meat is towered over the top of the bowl - to the point that the meat gets squished down when the lid is put on!) and the rice was a little bit more on the dry side here. I think that I'm being highly critical since I've been spoiled in California. read more

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Needed a quick lunch that wasn't traditional fast food. Food was good and like newer fast food places the menu is limited to ensure that they can get the food out quick. read more

Pros: husband and the kids love this place. Nothing is fried and veggies accompany the meal. I've got no complaints. Plenty of parking. Accepts credit cards. Fast fast fast service. Cons: last time I was here, there was no siracha, just hot sauce? Hubby was very disappointed. Hope this was just an anomaly and not a permanent thing. read more

Not a bad place overall. Very simple fare which I like. I typically get the half and half on white with a drink and it fills me up. Not much for all the Jesus music, I find it distracting while I am eating but the people are friendly enough. A good lunch or early dinner spot with something for most people. read more

If I could eat here everyday, I would! I was extremely sad when the tornado knocked it down but I LOVE the new look and decor. Definitely gives a clean, fresh vibe. The tofu and beef are great. Also the service is faster than fast food! I can't wait for my next visit read more

I was pleasantly surprised after a coworker recommended Flame Broiler to me a few times. I got the chicken veggie bowl and was delighted by the freshness of the food and tenderness of the meat! It was melt in your mouth good, and their house made sauces were the cherry on top. The price is great and the quality is impressive. read more

Don't care how the food is if a service aint good. I was the only one in there ordered 1 bowl and had a wait atleast 30 minutes for it not worth it. read more

Great good and environment. Had the regular bowl half chicken half beef with brown rice, veggies and green onions. Good portion and great flavor! The hot sauce was good. Will be back! read more

Great place for something quick that's not burger and fries. Friendly, helpful staff. Interesting twist on mostly familiar ingredients with several sauce options. read more

We arrived at 740pm and they are open until 8 to try this spot for our first time. They had no problem taking our money but then right at 8pm they kicked us out of the restaurant and another table too. Chicken was dry and awful anyway. Don't go here read more

Flame Broiler is unique. It executes a simple plan deliciously and healthfully. The food here is great for a quick lunch and the service is spot on. As someone who tries to avoid carbs from time to time I like that you can skip the rice and add veggies instead. The magic sauce is great and the spicy sauce adds a nice kick! Perfect healthy lunch spot! read more

Flame Broiler - Chicken with no rice and extra veggies - Asian Fusion Near Me - Tulsa, Oklahoma

Just tried the angus beef bowl recently, and I was pleasantly surprised! The meat is flavored well, so you don't need the extra sauce (although i got a hearty amount on the side), and you can taste the char of the grill on the meat itself! Will be stopping by again soon. read more

I tried this restaurant today for lunch and was well pleased with the whole experience. There was not a large or noisy crowd and our food was prepared fast. I tried their regular chicken bowl with brown rice and green onions with a little of their magic sauce, it was delicious and filled me up. It has ample parking and plenty of seating while I was here. Overall a great place to eat. read more

Regular bowl with chicken white rice and all veggies, triple hot sauce (the red one only, green hot sauce is too hot) I love this place.

There's not many choices is simple but it's very healthy and delicious. I love their chicken bowl with brown rice and veggies And also I think it's at a fair price. Place is also very clean on weekdays. read more

Great service, fresh food, great sauce. The most noticeable aspect of the experience is the friendly service right from the start. It was my first time and the individual was very helpful in explaining their dishes. The food was ready reasonably soon, was well seasoned, and cooked perfectly. The "magic sauce" seems to be some combination of hoisin and soy sauce-delicious! Try the sauce, you'll be glad you did. After a good workout and you want some fresh healthy food at a good price, this is the place for you. read more

Had the half and half with brown rice in a regular bowl. Very good food with a nice flavor. The magic sauce made it even better. Plenty of food, healthy at a reasonable price. read more

Flame Broiler - Yummy half and half! - Asian Fusion Near Me - Tulsa, Oklahoma

For a fast food place this place is very good. Inside is clean and fresh. Very fast too. read more

Flame Broiler - Half and half reg bowl - Asian Fusion Near Me - Tulsa, Oklahoma

As a previous review mentioned, the food is aggressively bland. The beef was tired and chewy, while the chicken was sweet but unremarkable. The concept is ultimately gentrified, overly approachable, teriyaki bowls, minus the teriyaki. That is served on the side, well away from nutritional information and calorie counts. If you just want food, this will do, but spending the money on home-cooked food of any kind is definitely better. read more

Good fast casual healthy choice. You can get the bowl with only veggies and no rice for low carb option

Two words when you come here: MAGIC SAUCE. This place is great! I got their chicken bowl and the magic sauce made it just perfect! I like that it is somewhat healthy and plenty of options that made things guilt free. I went with a friend she she really liked her dish as well. I will definitely be back! read more

The taste of the food is still wonderful, but there was a bunch of gristle in my beef plate tonight.

chicken and beef are soft and well cooked. tried all sauce but magic and hot sauce are good combo with it. others are spicy. next time, ill add avocado on it. the resturant is super clean. read more

Flame Broiler - half&half with brown rice - Asian Fusion Near Me - Tulsa, Oklahoma

Small place in Southroads parking lot. You are able to pick bowl size protein rice vegetables. Very delcious. Saw many take out orders purchased when I was there. read more

Highly recommend for a healthy, clean lunch/light dinner. While they technically only offer 4 menu items, they have perfected what they do. Their bowls have great portions, sauce is very good, and meat is fresh and tender. Customer service is consistently great. Employees are friendly, and food is prepared quickly. Their magic sauce is so good, I bought a bottle to take home. read more

It is phenomenal to discover a genuinely solid, inexpensive food, chain eatery. The Flame Broiler has an exceptionally basic menu with very little more than rice, steamed vegetables and meat or tofu, that can be stirred up to accommodate your hunger. It isn't excessively prepared or suffocated in oil or sauce. The singe flavor on the meat alongside their incredible sauces is the thing that makes this café stick out. I had the chicken with earthy colored rice, vegetables and added green onion and avocado. I tested the entirety of the hot sauces and the enchantment sauce! I enjoyed them all. They additionally have extraordinary help. I will be returning for additional later on!! read more

just wasn't really into this place. I really like the idea of the place.. healthy Asian fast food. great concept.. and the market truly doesn't have many of these kind of places. the service was great - friendly staff. it's counter service so you don't have to worry about tipping, which is nice since it's fast food. the food was bland. I tried their sauces and just didn't think anything was really noteworthy, per se. however, I still really enjoyed the concept and the excellent service. read more

Okay, to begin with, I never heard of The Flame Broiler and never noticed it though I've driven by TGIF which used to be next door many times. I was killing some time sitting in my car in the Barnes and Noble parking lot waiting to meet my wife for lunch but didn't know yet where we were going. I just happened to glance up and saw their sign. I pulled up Yelp saw their rating, checked out the menu and we decided to try it out. I'm glad we did. It's a small, order-at-the-counter type of place. There are several tables inside and some seating outside. It's a very clean place, with a big easy-to-read menu. There are rice bowls and plates with healthy choices. (Nutrition info is on their on-line menu). No trans fat, no MSG. Choices are Chicken, Half & Half, Angus Beef and Tofu. They have soft drinks, iced tea (regular and rasberry), Acai infused vitamin water, etc. They give you a number and the food comes out almost before you can find a seat. At the silverware and condiments bar, they have many seasonings, including their "Magic Sauce" which is excellent. All the staff were extremely friendly and helpful. The only drawback is that it can get pretty loud when busy, but for a quick, reasonably priced place to grab a bite, this should definitely be on your list. read more

This place is fantastic for healthy good eating. It's has great owners and too customer service. I love all their food and delicious sauces. Even if you don't want to eat healthy this is a great place to stop. read more

I love this place! My favorite meal is the works bowl. It had rice, steak, chicken, cabbage, broccoli, carrots and onions! All for $6. Can't beat that for dinner! The restaurant is clean and the service is quick and friendly! read more

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Delicious!!! Ordered The Works bowl with brown rice. Flame Broiler understands the importance of using top quality beef and chicken to create a tasty dish every time. UNLIKE Baja Jacks who recently switched to a cheaper beef that tastes rancid. read more

I have been to this location multiple times over the last three years and every single time you're greeted with a smile, great service, and very polite employees. My favorite dish year is the beef and veggie bowl with vegetables, white rice, and green onions. We are very lucky to have this location here in Tulsa because they are only on the West Coast and East Coast after checking their website. Great price, and some of the healthiest fast food you will ever get. read more

I just had an amazing experience here. I had made a deposit in my bank account this morning and my bank app said the funds were available. So I stopped in and order lunch. Then my bank card was rejected. After calling the bank and being told that the bank app was lying to me and they hold funds for 24 hours. This wonderful place gave me the food anyway since I had no cash on me! They just told me to stop in and pay next time I was there. I can not believe people like this still exist. Granted it was just 15 dollars! But oh my god to treat me like that!? They've got a customer for life. And the food is always awesome! read more

I have a love hate relationship with this place. The love is because of the delicious and healthy food, fast and friendly service, and amazing sauces. The hate is because I crave this place! It's so good! I've never had to wait long for my food. In fact, I almost don't want to write a review because this is one of the best kept secrets in Tulsa. The service is unbelievably fast even when they are more crowded. The chicken veggie bowl is perfection. I add magic sauce (which is addicting!) and a little bit of the green hot sauce. Sometimes when I'm being "good" I order the chicken veggie bowl without rice. They're happy to make customizations. The menu is simple, but that's the genius of it. Good, simple food cooked right. And the ingredients are all natural so I don't feel guilty eating it! I love that they post the calorie counts, and anything on their menu will fit into just about any diet (in terms of calorie counting). Now if they'll just add a drive through they'll attain compete perfection. :) read more

I've been back a few times since then and have discovered their "magic sauce." This sauce makes up for my complaint! This location needs to put a sign by it or something though because it's not that visible unless you're looking right in the area. Anyway, great sauce and definitely what I was missing! read more

This place is great, very tasty reasonably priced food. It's even healthy and the staff is super nice.

O...M...Goodness for such a healthy dish it feels like a guilty pleasure. My only regret is that I spent 29 years of my life not knowing about this place. I got the Works Bowl, half chicken half beef atop assorted vegetable atop white rice. I added the magic sauce which was just that magic in my mouth. The staff was fast and friendly however the building is not very group friendly. We came in with a group of 4 and ate outside because their was not enough seating inside but we didn't mind it was a nice day. read more

Great food at a reasonable price that actually isn't terrible for you! Really tasty meat too! If this was closer to my house we would probably go more often but it is definitely a great value! read more

I first had Flame Broiler when I was a living in California. It is a healthy option for chicken, beef, etc bowls. I enjoy coming to this chain because it is always consistent and I do not feel bad after eating here. They have a lot of different options available for customers and they list all the different nutrients in their dishes. You can add their magic sauce to your food along with their version of hot sauce. The hot sauce isn't that hot but it brings in a different type of taste. I would come here everyday if we had one where I live. Definitely check it out. read more