Are you looking for a Personal Trainer who will listen to your needs and goals? Aaron does just…read morethat. I've been working with Aaron for 6 months. I feel stronger, have more energy and the transformation is noticeable- I'm down 2 sizes! If you want that one on one attention a regular gym cannot give you, contact Aaron Sakai.

Had a the privilege of meeting Aaron over 10 years ago when he was a lead trainer at the mythical…read more"Honolulu club" and he was far to busy to take on new clients , fast fwd about 4 years ago I heard they closed and reached out to him and he was available to train me at the comfort of our condominium gym ( downtown ) , He is extremely knowledgeable and tailor the service to the needs of the client , always on time , keeps Meticulous notes on the weights and the progress of the workouts and over all fantastic support to healthier life style . Would recommend warmly .

Over the last few years, I was recovering from a serious illness. My physical therapist recommended…read morethat I work with Dan. I didn't know where to begin in terms of rebuilding my strength. Dan was amazing! I worked with him for six months. He approached my situation with patience, expertise, and genuine care -- designing a tailored program that honored where I was physically while still challenging me to grow. He explained every step of the process, adjusted the plan as I progressed, and showed up every session with enthusiasm and professionalism. The results have been astounding. I am stronger, more energetic, and more confident than I've been since before my illness. More than a trainer, Dan became a trusted partner in my recovery -- and I am deeply grateful. If you're looking for someone who combines real expertise with genuine compassion, he is absolutely the person to call. Thanks again!

I absolutely loved working with Dan. He is a jack of all trades regarding your physical health. He…read morewas my physical trainer, physical therapist, masseuse, and chiropractic doctor all in one! I had just given birth to my daughter, and as a physical trainer, he helped me find my way back to core strength with no injury. I had suffered from pelvic pain and was really afraid of starting to exercise again and Dan designed my workout perfectly to avoid injury while working out muscle just the right amount. Given my desk job, I had a lot of pain in different parts of my body and as a physical therapist, he knew exactly what exercise to recommend, he performed massage and even chiropractic to align my body and the pain would ease. He always kept our exercise fun with different moves, and I couldn't believe it but I actually looked forward to our time together. I had to stop working with him because I moved. I really miss him!

People assume I'm a matcha-sipping, yoga-loving kind of gal... and they're not wrong. But I've also…read morebeen lifting at Parado Power Gym consistently for the past 2 years, and I'm the strongest/most-fit I've ever been. This isn't the place if you're looking for AC or shiny new equipment--it's a little more rugged, sweaty, and all about getting stronger. The trainers are hands-down the best. They constantly correct your form, and somehow the tiniest adjustments make every exercise 10x harder (in the best way). I've been on a mission to grow my glutes, and I regularly leave with my butt twitching from pure muscle fatigue. If you're looking for fancy, this isn't it. If you're looking for results, this place delivers.

This is the place to set goals, push limits and have a good time getting and staying in shape. The…read morecoaches are knowledgeable and customize your workouts just for you. And if semi personal sessions aren't enough, then hit a few move and strong classes just for fun and some spice!!! 1000% recommend!

My life has changed drastically in the past year; and all for the better! I started working out…read morewith Brad nearly a year ago. I'd had several injuries and felt I was ready to move on following long stretches of physical therapy. I also had a trip planned to Machu Picchu and knew I'd have to be in better shape in order to get the most out of it. Know that I'm not in any way an athlete. My goal was to increase mobility and get stronger. Looking back, I had no idea where my journey to Peru would ultimately take me. I've now lost 35 lbs. I work out with Brad three times a week. I do weight training, squats, a complete customized work out. When people ask me how I did it, I simply answer "Brad". Without his encouragement and faith in my strength, I'd never have gotten this far. My journey and journeys thankfully...continue. Yes, I show up. Yes, I put in the work. Yes, I even complain. But, Brad keeps me going.

Brad is currently running a special - sign up for 24 sessions by 1/18/2012 and get 20% off! Get…read moreyour booty moving!

I worked with Sean weekly for 7 months. He helped me get into the best shape of my life. He used…read moredynamic programming designed around my abilities and goals. I now have fully programmed training schedules along with fluidity around my gym, thanks to his training. Highly recommend.

Coach Sean is amazing with our 9 year old son. He is able to work with our schedule and came to…read moreour home to provide speed and agility training, right in our back yard. Coach Sean trains our son once a week and during the rest of the week, our son uses what he is taught and practices those skills almost everyday. Since our son's school does not have physical education or recess (due to COVID-19), this is great way to get his energy out. Coach Sean is very positive, keeps our son focused and interested during his training. He brings all the necessary equipment to our home and once the training is over, we review what happened during the session and discuss goals. Thank you Coach Sean for your patience and hard work. #AllGasNoBrakes IG: fluidfit_performance

Firstly, the address listed on Yelp has NOT been updated and Jerry is located in Kahala close to…read moreFIT45 and PETCO now. I reached out to Jerry and he was quick to respond and set up a meeting to set my goals. I was looking for someone to work with me to build muscle and gain strength but I am a 60 year old female and will say...check out his webpage to get the TRUE picture of what he offers. The Yelp page shows the folks he trains for professional body building competitions BUT you can see by going to his personal webpage he works with ALL ages, ALL body types and will cater a training routine that works for your specific goals. Jerry is "old school" but after 8 sessions I am feeling stronger and seeing results. He is focused, kind and yet tough to push you enough to get to where you told him you want to be. I have had trainers in the past that work me to their age and fitness level (not mine) and I've been injured. I'm pushing heavier weights, rocking out to the music I like (he asks) and enjoying the sessions but feeling them after. He will also help direct you with nutrition if that is what you want to tie in with your workouts to see better results. Check out his website bodiesbyjerry.com for the wide range of individuals he trains (under his photos link). He works with you ONE ON ONE in his gym so the personal attention is stellar.

Jerry has been great. I know nothing about training and wanted to look good and lose weight. He…read morereally does a great job pushing me and getting results that I could never have gotten on my own. He listened to what my goal is and is helped me to figure out how I can get there. I went to him because he also works with everyday average people who just want to get healthier and I'm so glad I did. Really great instructive trainer who listens. I was concerned about how much PT cost, but he is worth every dime, I couldn't have been more impressed. Thanks Jerry!

I met Kyle today and had an amazing workout. I'm super excited to continue going. He is such a…read moregreat guy. The gym is small but amazing. No other people are in there while you're in there and it's personal one on one attention. And Bella is a nice touch. Bella is the gyms dog! I 100% recommend Kyle and this gym for a personal training. The prices are reasonable and I'm so lucky that I called his number!

Just started training with Kyle. He came highly recommended by a friend. And, I can see why -…read morehe's the best trainer I've had! Kyle is personable, caring, knowledgeable, broadly trained and multi-disciplined. He knows a lot about everything dealing with health and fitness given his background. Kyle makes the workouts fun and varies the sessions -- he has a great sound system and multiple tv sets. He tailors the sessions to your goals and level. I asked for low impact and he's put together a varied set of sessions using different equipment and modifies it depending on what's going on with me on the particular day. After a just a week, I am seeing results -- I finally see my abs! The differentiating factor to me is that Kyle is focused on bettering the overall health and fitness of his clients and takes a whole-body approach to training. If you want results, Kyle is your man!

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

Just want to say thank you for always being so welcoming . It's one of the first places i go to…read morewhen i come for a visit.I love the workouts even if my thoughts think otherwise while doing WODI. I hope I get to see you guys twice a year. Such great coaches. You really do feel like family. Take care, everyone. Everyone should try your gym at least once!