Are you looking for a Personal Trainer who will listen to your needs and goals? Aaron does just…read morethat. I've been working with Aaron for 6 months. I feel stronger, have more energy and the transformation is noticeable- I'm down 2 sizes! If you want that one on one attention a regular gym cannot give you, contact Aaron Sakai.

Had a the privilege of meeting Aaron over 10 years ago when he was a lead trainer at the mythical…read more"Honolulu club" and he was far to busy to take on new clients , fast fwd about 4 years ago I heard they closed and reached out to him and he was available to train me at the comfort of our condominium gym ( downtown ) , He is extremely knowledgeable and tailor the service to the needs of the client , always on time , keeps Meticulous notes on the weights and the progress of the workouts and over all fantastic support to healthier life style . Would recommend warmly .

My life has changed drastically in the past year; and all for the better! I started working out…read morewith Brad nearly a year ago. I'd had several injuries and felt I was ready to move on following long stretches of physical therapy. I also had a trip planned to Machu Picchu and knew I'd have to be in better shape in order to get the most out of it. Know that I'm not in any way an athlete. My goal was to increase mobility and get stronger. Looking back, I had no idea where my journey to Peru would ultimately take me. I've now lost 35 lbs. I work out with Brad three times a week. I do weight training, squats, a complete customized work out. When people ask me how I did it, I simply answer "Brad". Without his encouragement and faith in my strength, I'd never have gotten this far. My journey and journeys thankfully...continue. Yes, I show up. Yes, I put in the work. Yes, I even complain. But, Brad keeps me going.

Brad is currently running a special - sign up for 24 sessions by 1/18/2012 and get 20% off! Get…read moreyour booty moving!

My husband and I were first reluctant to get a personal trainer but we're so happy to find Iokepa…read moreand his team at Elite Fitness. Iokepa is great, very knowledgeable about nutrition and keeping your body fit and healthy. He caters our training sessions to what we need and what we can do. We're glad that we took this step and I'd recommend anyone to do the same.

I have been training at Elite Fitness for ~18 months and it has changed my life. I first put in an…read moreinquiry through Yelp after seeing the glowing reviews here. Kepa jumped on a call with me the same day to learn more about my goals & needs, and then brought me in for an in-person assessment. From there he set me up with Daniel who is hands-down the best personal trainer I've ever worked with. I started with 2 days a week but upped it to 3x/week several months ago because the results were so great. Kepa, Daniel, and the entire Elite Fitness team are wonderful and I'm so grateful for their support in my health/fitness transformation.

The best trainer ever! Charles is not only an expert on…read morethe health and function of body mechanics but he is also fully dedicated to his clients. He focuses on long-term health goals and the safety of the exercises based on science and experience. While training with Charles I regained my confidence and went from 135lbs to 112lbs while gaining lean muscle mass and improving strength, agility, and flexibility. This is not a short-term fix, it is function for life. Stuck with it and you will reap the benefits for years. If you want it done right then call Charles!

About the trainer: Charles is a personable, educated, chill yet effective trainer. He has a…read moreMaster's degree and also teaches a Human Anatomy and Physiology class at KCC, so yes he knows his sh*t. I learned about him through a friend who has trained with Charles for over 2 years, who invited me to trial a couple of classes. I enjoyed the group workouts, usually there are about 4-5 of us. He also trains high school students and middle school students. For about $130/month I got a personal training plan, and 1+ hours training every Saturday and also sometimes on a random weekday as well. He is flexible with scheduling and can probably fit you in a number of group sessions that he runs during the week. Effective? : After training with Charles for 2 months, I can now do 2 pullups (couldn't do 1 before) and shaved my Kokohead climb time from 45 minutes to 26 minutes. i learned how to deadlift with proper form, do a complex, do ladder drills, squat with proper form, headstand. LOTS of metabolic workouts... sometimes this requires heading outside and running around the block. He will push you only to your personal limit. Once something starts to hurt or tighten he will adjust your workout or teach you a stretch to strengthen or stretch the particular muscle. Location: he is located in the self storage in kapahulu. did i find this weird initially? yes, but there are actually a ton of other business that run inside this self storage unit. who knew?? Recommendation: If you resolve to get fit within a group setting, go see Charles and he'll make sure you have a fun and educational time working out. Better yet, bring a friend or two and it will be more fun as you can talk openly during the training session as well as support each other.

I met Kyle today and had an amazing workout. I'm super excited to continue going. He is such a…read moregreat guy. The gym is small but amazing. No other people are in there while you're in there and it's personal one on one attention. And Bella is a nice touch. Bella is the gyms dog! I 100% recommend Kyle and this gym for a personal training. The prices are reasonable and I'm so lucky that I called his number!

Just started training with Kyle. He came highly recommended by a friend. And, I can see why -…read morehe's the best trainer I've had! Kyle is personable, caring, knowledgeable, broadly trained and multi-disciplined. He knows a lot about everything dealing with health and fitness given his background. Kyle makes the workouts fun and varies the sessions -- he has a great sound system and multiple tv sets. He tailors the sessions to your goals and level. I asked for low impact and he's put together a varied set of sessions using different equipment and modifies it depending on what's going on with me on the particular day. After a just a week, I am seeing results -- I finally see my abs! The differentiating factor to me is that Kyle is focused on bettering the overall health and fitness of his clients and takes a whole-body approach to training. If you want results, Kyle is your man!

I worked with Sean weekly for 7 months. He helped me get into the best shape of my life. He used…read moredynamic programming designed around my abilities and goals. I now have fully programmed training schedules along with fluidity around my gym, thanks to his training. Highly recommend.

Coach Sean is amazing with our 9 year old son. He is able to work with our schedule and came to…read moreour home to provide speed and agility training, right in our back yard. Coach Sean trains our son once a week and during the rest of the week, our son uses what he is taught and practices those skills almost everyday. Since our son's school does not have physical education or recess (due to COVID-19), this is great way to get his energy out. Coach Sean is very positive, keeps our son focused and interested during his training. He brings all the necessary equipment to our home and once the training is over, we review what happened during the session and discuss goals. Thank you Coach Sean for your patience and hard work. #AllGasNoBrakes IG: fluidfit_performance

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

Just want to say thank you for always being so welcoming . It's one of the first places i go to…read morewhen i come for a visit.I love the workouts even if my thoughts think otherwise while doing WODI. I hope I get to see you guys twice a year. Such great coaches. You really do feel like family. Take care, everyone. Everyone should try your gym at least once!

Update: 1 month in training with Bruno 3 days a week and AMAZING RESULTS!…read more - improvement in balance - standing and walking for longer periods of time without having to take a break due to lower back pain starting. That's just 3 sessions in. Other things I improved on in a month's time: -Walking for 60 minutes in 1 setting with no breaks on treadmill. When I started on treadmill at a different gym on June 1st I could only do 3 - 5 minutes then my lower back pain would start and I would have to take a break and sit until my lower back pain went away. At the gym that Bruno trains me at I improved little by little by going 10 minutes at a time...then 15 minutes. I improved up to 60 minutes about a week ago. -I'm able to wear clothing that I didn't used to wear for a long time. And today I went to a size 9 in underwear when I used to wear a size 11 for a long time. My clothing I've worn forever is looser on me. -My arms and legs are looking more defined -My friends and family are noticing the changes in my body. My starting weight on June 21st which was the day before June 22nd (my first training day with him) I weighed at 239.6 Ibs. Today I weighed in at 231.5 Ibs so 8.1 Ib loss since I started training with him. My ultimate goal weight is 135 Ibs or less depending on how I look when I get to that weight. When you think you can't go anymore on reps he also encourages you to do a little more and helps you along with that too.

I have been training with Bruno for a few months now and I can say he has been one of the best…read morecoaches I have had my 2 decades of physical training. Years of weight lifting and CrossFit has left my body stiff and not as mobile as I'd like it to be. Bruno has been very patient correcting my form, constantly giving me queues to remember and adjust exercises needed for my situation. Super friendly, easy to talk to and a wealth of knowledge. Over time my posture, form, and mobility has improved significantly. And my proprioception of body has been enlightening. Not only that, he is an avid hiker and invites his students to do hikes in places that would be good to have a guide. Highly recommended for anyone.