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    Fit4life Services

    5.0 (2 reviews)
    Closed 7:00 am - 4:00 pm

    Services - Fit4life Services

    Group fitness

    Personal training

    Virtual fitness classes

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    Inner Strength

    Inner Strength

    4.0(4 reviews)
    0.1 mi

    I started strength training at Inner Strength in June and in the 4 months since I've started, I've…read morenoticed a great difference in my abilities to do even the most basic things, like walking up steps. Having dealt with obesity my entire life, I made some major changes last year, including having gastric sleeve surgery, but the strength training has truly helped me become a lot stronger! My mobility has increased tremendously, by making simple tasks like tying my shoes, so much easier! I have much more flexibility and range of motion from working out there several times a week! Even though lower body days can be tough (I love upper body days!) I am thankful for the trainers at Inner Strength who offer encouragement and support, and are constantly on the mission to ensure the exercises are being done properly so that I can reap the most benefit from them. Yes, there are days when I wake up sore from using muscle groups that hadn't been worked in a while, or my legs and quads are sore from too many squats, but it is a good and gratifying kind of sore, letting me know that I got a good work out and reminding me that I'm only getting stronger!! Thanks Inner Strength!! I look forward to working with you for years to come!!

    great atmosphere and trainers! I've struggled to get back into working out after having kids and…read moreprioritizing everyone but myself. So glad I now have a community to keep me accountable and reach my goals.

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    Inner Strength
    Inner Strength
    Inner Strength

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    Clearly Pilates - Exterior of business

    Clearly Pilates

    5.0(3 reviews)
    1.8 mi

    I am not one that has been big on gyms or classes. That changed with Clearly Pilates! The…read moreinstructors are amazing - they know their stuff, they challenge you; make you sweat and smile at the same time. The studio is designed for small classes making it easy for modifications based on individual needs. I have been practicing Pilates there for 8 months, on average 2-3 days per week and enjoyed a unique class each time - instructors keep it fresh and interesting. NEVER in my life did I think I would do spinning but because of the instructors and clientele, I am slowly being converted. Highly recommend for those trying Pilates for the first time to those that have been practicing for years!

    Clearly Pilates is a small locally owned studio that offers a ton of classes. No matter what level…read moreyou are beginner or master this studio has it all. Melanie's hips and glutes is my favorite. She really understands where you should be feeling the exercise and has no problem adjusting you if your not doing it correctly. But also modifies moves if you have an injury or just unable to do them. I'm excited to checkout more of their classes in the future.

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    Clearly Pilates - Clearly Pilates is a MadDogg Spiinning® Facility featuring all Spinner Pro bikes with a heart & cadence computer read out screen

    Clearly Pilates is a MadDogg Spiinning® Facility featuring all Spinner Pro bikes with a heart & cadence computer read out screen

    Clearly Pilates - Clearly Pilates is a MadDogg Spiinning® Facility featuring all Spinner Pro bikes with a heart & cadence computer read out screen

    Clearly Pilates is a MadDogg Spiinning® Facility featuring all Spinner Pro bikes with a heart & cadence computer read out screen

    Clearly Pilates - Cleary Pilates offers private and semi-private sessions on the Pilates Equipment. We are a fully equipped Peak® Pilates Studio.

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    Cleary Pilates offers private and semi-private sessions on the Pilates Equipment. We are a fully equipped Peak® Pilates Studio.

    Sewickley Valley YMCA

    Sewickley Valley YMCA

    3.1(9 reviews)
    2.0 mi

    I really like the experience so far. They have a free weight gym and another gym containing some…read moregreat equipment. There are changes, I'd recommend but it's pretty good. It hasn't been too crowded, thankfully. They over organize the swimming, as I have one son that likes to swim by himself and it's over kill scheduling him 1 hour at a time. I'm just thankful he can go there. My one concern is if you work in the city and don't get home until 6 pm....swimming options are limited and if that's your thing, evaluate carefully. They have many other things going on there, but we are still scratching the surface. Benefits outweigh the costs!

    Worst gym I've ever been to…read more This was the case before the 2025 renovations. It's worsened since then. They've got 40 treadmills, of which only ten are ever occupied. They have a lot of often unoccupied weight machines as well. These two assets are positioned on the inside of a running track, while the room with some other machines and all of the free weights is separate. In the weight room, they removed nearly all the good weight benches and replaced them with a bizarre variety which are too high for most men and have unstable pads (imagine benching without digging your feet in while the pad under you wobbles. They're dangerous). They removed several of the most popular machine extensions for seemingly no reason, including a long rope handle that was nearly always in use. They do not have a proper squat setup (with a padded floor) anywhere. They have a few extra djanky setups, like a rowing handle connector which is in fact just a carabiner which is forced into an angle by the machine connector and does not allow an attached handle to be held naturally. Shortly after the terrible renovations and gear shift which significantly degraded the quality of the gym, they put some big old ads up on 65. I guess it's supposed to be an improvement. I'm still in awe at how they made it worse. I don't know who's making the decisions but they seem to be somehow unaware of how their customers use their weight and cardio equipment. Demand and supply are whack (popular equipment is swamped and a lot of equipment is almost never used) and also the choice of equipment is sus - not a lot of people who resistance train even at an amateur level would've picked those benches.

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    Sewickley Valley YMCA
    Sewickley Valley YMCA
    Sewickley Valley YMCA

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    Fit4life Services - bootcamps - Updated May 2026

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