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    FOCUS Strength & Conditioning

    5.0 (3 reviews)
    Closed 4:30 pm - 8:00 PM

    Services - FOCUS Strength & Conditioning

    Group fitness

    Personal training

    Virtual fitness classes

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    Altus

    Altus

    5.0(16 reviews)
    7.2 miDowntown

    I moved to Pittsburgh a few months ago and wanted to find a local gym. I've lived in MANY cities…read moreand been a member at MANY gyms, so I know what I want and need. As I researched nearby gyms prior to my move, Altus stood out - they had great reviews online and their philosophy/program offering seemed to align with what I was seeking. John was very responsive to my initial inquiry and after I got settled, I went to meet him for an initial consult. Our conversation gave me full confidence this was the place for me. I love strength training, so I wanted to work with a trainer to get me back into the routine of lifting weights, but I need flexibility - I travel frequently for work and often have to book trips last minute. During our conversation, we talked through everything - my history with strength training, my work and travel schedule, nutrition, injuries, goals, expectations, budget --- it was the most thorough consult I've had with any gym. I also had a preliminary session to determine my baseline (strength, range of motion, etc.) and get all the data measurements, which we use and remeasure to track my progress over time. Now that I've been going to Altus for a few months, I can genuinely say the entire experience - and Altus team - have been amazing. I immediately felt welcome and I appreciate the trainers so much. I've been working with Aaron for my individual sessions and squad sessions and it's been great. He's truly a 'coach' in that we're always talking through each set (about my form, the muscle groups we're focused on, how I'm feeling after each set, why we're doing certain things, etc.) -- it's educational, engaging, and fun. And he's always flexible with my crazy work schedule - accommodating changes when I have to go out of town, providing workouts through the mobile app that I can do virtually when I'm gone, squeezing in sessions when nothing about my availability is 'normal', and checking in regularly between sessions to see how I'm doing. I've also joined several classes and they're always fun - Heather, Cheri, Brandi --they'll kick your butt, but you'll love every minute of it. :) the Versa climber was a new piece of equipment for me --- it's killer but awesome! If you're looking for a gym that will focus on what you need and trainers who will champion you every step of the way to reaching your goals --- head over to Altus. They're the best!

    I was surprised to find Altus in downtown Pittsburgh, located between a couple of fast food…read morerestaurants. I wasn't sure what to expect, but it completely exceeded my expectations! I signed up for a Versa climber 45 minute class (FYI - you can sign up for your first class for free). When I walked up the steps of the studio, I was blown away by the entire gym setup, in addition to the classrooms. They truly have something for everyone! When I signed in for class, I was given a heart monitor to track my workout and taken back to the climber room. The instructor, Cody, was so welcoming and full of energy! I was a little worried since this was my first time taking this type of class, and he made me feel so comfortable and continued to motivate us throughout the entire 45 minutes of class. This workout was HARD, but I felt so good after and would definitely come back to Altus to check out their other options in the future

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    Altus
    Altus - Welcoming the studio to the neighborhood

    Welcoming the studio to the neighborhood

    Altus - Entry way

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    Entry way

    FOCUS Strength & Conditioning - intervaltraininggyms - Updated May 2026

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