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Industrial Athletics

5.0 (14 reviews)
Open 7:00 am - 9:30 AM

Services - Industrial Athletics

Group fitness

Virtual fitness classes

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Review Highlights - Industrial Athletics

Matt, the owner, is so kind and has made me feel comfortable and welcome at the gym.

Mentioned in 3 reviews

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People searched for Interval Training Gyms 3,137 times last month within 15 miles of this business.

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Altus

Altus

5.0(16 reviews)
1.8 miDowntown

I moved to Pittsburgh a few months ago and wanted to find a local gym. I've lived in MANY cities…read moreand been a member at MANY gyms, so I know what I want and need. As I researched nearby gyms prior to my move, Altus stood out - they had great reviews online and their philosophy/program offering seemed to align with what I was seeking. John was very responsive to my initial inquiry and after I got settled, I went to meet him for an initial consult. Our conversation gave me full confidence this was the place for me. I love strength training, so I wanted to work with a trainer to get me back into the routine of lifting weights, but I need flexibility - I travel frequently for work and often have to book trips last minute. During our conversation, we talked through everything - my history with strength training, my work and travel schedule, nutrition, injuries, goals, expectations, budget --- it was the most thorough consult I've had with any gym. I also had a preliminary session to determine my baseline (strength, range of motion, etc.) and get all the data measurements, which we use and remeasure to track my progress over time. Now that I've been going to Altus for a few months, I can genuinely say the entire experience - and Altus team - have been amazing. I immediately felt welcome and I appreciate the trainers so much. I've been working with Aaron for my individual sessions and squad sessions and it's been great. He's truly a 'coach' in that we're always talking through each set (about my form, the muscle groups we're focused on, how I'm feeling after each set, why we're doing certain things, etc.) -- it's educational, engaging, and fun. And he's always flexible with my crazy work schedule - accommodating changes when I have to go out of town, providing workouts through the mobile app that I can do virtually when I'm gone, squeezing in sessions when nothing about my availability is 'normal', and checking in regularly between sessions to see how I'm doing. I've also joined several classes and they're always fun - Heather, Cheri, Brandi --they'll kick your butt, but you'll love every minute of it. :) the Versa climber was a new piece of equipment for me --- it's killer but awesome! If you're looking for a gym that will focus on what you need and trainers who will champion you every step of the way to reaching your goals --- head over to Altus. They're the best!

I was surprised to find Altus in downtown Pittsburgh, located between a couple of fast food…read morerestaurants. I wasn't sure what to expect, but it completely exceeded my expectations! I signed up for a Versa climber 45 minute class (FYI - you can sign up for your first class for free). When I walked up the steps of the studio, I was blown away by the entire gym setup, in addition to the classrooms. They truly have something for everyone! When I signed in for class, I was given a heart monitor to track my workout and taken back to the climber room. The instructor, Cody, was so welcoming and full of energy! I was a little worried since this was my first time taking this type of class, and he made me feel so comfortable and continued to motivate us throughout the entire 45 minutes of class. This workout was HARD, but I felt so good after and would definitely come back to Altus to check out their other options in the future

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Altus
Altus - Welcoming the studio to the neighborhood

Welcoming the studio to the neighborhood

Altus - Entry way

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Entry way

3Minute Fitness - Southside Sunrise.

3Minute Fitness

4.3(17 reviews)
3.7 miSouth Side

I love the workouts here at 3MF! Their programming differs enough to keep it interesting but is…read morealso common enough that I don't worry I'll injure myself trying some new complicated movement. The staff is always great and the instructors are motivating, encouraging, helpful, and energetic! Mia Orlando normally instructs the classes that align with my schedule and she is amazing! I've also trained with Jamie and Ashley and they're both great! In the four months or so that I've been attending 3MF classes I've never run into any situation where classmates were jerks, standoffish, or anything else like that! Everyone is there for the same goal and will always help each other out!

My first class at this place was at their Bridgeville location per the recommendation of a friend…read more Had a good workout, the instructor was friendly, motivating and informative. I came here this past Monday for a 6am class, walked in about 10 minutes early, and there was a guy sitting behind their smoothie bar (the instructor for the class). Not only was he staring at his phone for the 10 minutes I waited for people to get to the class, he didn't ask me if I had been there before, didn't ask if I had any injuries he needed to know about, etc. Essentially, I think he was more concerned with sports stats or Instagram than anything else that morning. I would never come back to this location. You need to prepare your trainers to have better customer service/social manners than anything else. The workout was fine, it's the experience that made me not want to return.

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3Minute Fitness
3Minute Fitness
3Minute Fitness

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GreenTree SportsPlex and Fitness Center - Jan 24th

GreenTree SportsPlex and Fitness Center

2.4(8 reviews)
2.7 miGreentree

This is an update to my October 2025 review : Since December 4th the GreenTree Sportsplex Fitness…read moreCenter has been under construction. The renovation has been slow and uncomfortable to workout. Jan 24th there was very little workout equipment. Feb 22nd there is more equipment but still only 4 treadmills. Still very much under construction and a note that March 1st my couples membership would increase to $75 ($49.99 + $24.99) monthly. I spoke with the new fitness manager who advised construction should be complete by June. I requested my membership was cancelled with the customer service person at the front desk that day. My credit card was charged on Feb 28th. My husband emailed today March 2nd and I will follow up in person to cancel my membership.

I know about how people love the sparkling new gyms, the ones filled with guys and gals with their…read morehair perfectly done, the Under Armour, Nike, and Lululemon shimmering under brand new fluorescent lights. I know about how people love that new, well-greased equipment. I know about how people like their nationwide memberships and multiple convenient locations. Greentree doesn't fit those descriptions. At all. Which is actually why it's so awesome. From their simple, easy-to-navigate website: "The Greentree SportsPlex has always prided itself on being a friendly multi-sport family fitness facility, catering to the fitness fanatic, weekend warrior, and young athlete alike. Our staff is comprised of professional athletes, former collegiate student-athletes, and exercise enthusiast who take pride is helping our members with their fitness and health goals, no matter how small or large the goal is." Hidden at the top of a windy hill, this place is the epitome of of gritty, down-to-earth fitness. I have attended Marcy's hardcore Zumba classes on Mondays, and she is a rockstar. I've been to my fair share of Zumba classes, and her choreography is challenging yet fun and very dance-oriented, which I love. She integrates her dance background very well, and her song choices are always top notch. She also adds a great ab workout at the end. Kids run around getting ready for soccer practice, and there are activities for people of all ages and walks of life. Drop in classes are only $7, which is less than many fitness centers' package classes. The facilities may be older, but they are very clean and they provide towels if you need them. Accessible and caters to exactly the audience that its mission states it caters to. I like it.

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GreenTree SportsPlex and Fitness Center - Dec 4th fitness center started renovation

Dec 4th fitness center started renovation

GreenTree SportsPlex and Fitness Center
GreenTree SportsPlex and Fitness Center - Front entrance

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Front entrance

Industrial Athletics - intervaltraininggyms - Updated May 2026

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