I've been a member of this fitness studio for over 5 years. It's been a very enjoyable experience…read more The owners, Brad and Joann, really care about their clients and all the instructors are excellent. There are tons of different classes to select from, so I'm never bored. Of all the exercises I have done, I've seen the most results from Pilates. I highly recommend.

I am new to reformer Pilates, and have a lumbar injury that flares up now and then. The instructors…read morewere very approachable and kind while introducing me to the reformer and working with me on modifications I can make to ensure I do not injure myself. The classes are perfect for me, as they are challenging but not so fast-paced that I cannot keep up or correctly monitor my form. Melissa was also wonderful at providing me feedback during class and helping me decide on a class bundle to book. I am incredibly pleased with my experience as a newbie, and am excited to continue my Pilates journey with IM=X Pilates and Fitness.

I joined the gym about 3 weeks ago and I have been really enjoying my time here. Matt, the owner,…read moreis so kind and has made me feel comfortable and welcome at the gym. There is a "Safe Space" piece of art in a frame on his desk which immediately made me feel relieved in my first meeting with him. Coach Rachel has been great with walking me through the fundamentals. She has provided great feedback and is really nice and patient. I love how the focus at the gym is doing things correctly in order to avoid injuries. The community feeling at the gym has been amazing. I've always felt isolated when working out at other gyms so having others around who are new and advanced all working towards improving themselves has been great. Overall I've had a great experience and I'd encourage anyone who is curious to come and check it out. I'm an introvert so I was nervous at first too but I'm so glad I showed up.

Five stars - this is a fantastic gym whose coaches are genuinely interested in the success of their…read moremembers. If you need anything, whether advice / encouragement / support, they are there for you. It is inclusive and a place for people of all ages and levels of fitness. Check them out!

My only regret is that I only have 5 stars to give this review. Alpha Athletics is everything you…read morecould possibly want in a gym. The space is great, the equipment cared for, but it's the people that make it special. The instructors are great. They're knowledgeable, patient, and personable. They can help you work around any injury or mobility issue. The programming is tough, yet accessible and always changing. They're welcoming and accommodating no matter what your skill level. They are constantly adding more value and options for their members. They have a PT clinic moving in and cycle classes starting very soon. I know you might be asking, "but is Alpha for me?" Are you a 20 year old college kid whose never touched a barbell in your life? Alpha is for you. How about a 45 year old mother of 3 who wants to get back in shape? Alpha is for you. A 30 something former Globo Gym rat looking for a new challenge? Alpha is for you. Come when you're ready, they'll be there ready to help you reach your fitness goals. You won't regret it.

5-star all the way! My kids are doing a teen class three days a week. They are learning proper…read moreways to lift and exercise, growing in knowledge of exercise and nutrition, and gaining strength and confidence. Tony is awesome with this age group, handling covid safety, and thrilled with the experience.

PHI Makes Fitness FUN! I started taking Bounce (mini…read moretrampoline/rebounder) class here about a year+ ago & absolutely love it. It's truly like recess for adults! The instructors are very friendly and super high energy. The facility is large with big windows - bright & airy! Best of all this studio focuses on proper form & alignment, so regardless of what class you are taking (a fitness class, Pilates, Yoga, etc.) you will always be working on ways to stretch & strengthen your body without the worry of getting hurt.

this is a great studio with great people! i had never taken a true pilates class before, so i was…read morenervous going into a class. they have an introductory class that is AMAZING and really gives you a feel for what the regular pilates equipment class will be like. the instructors are great and they are so knowledgeable and helpful with any questions you have. they also offer other classes which i haven't tried but am excited to! i would absolutely recommend this studio to anyone who's interested in starting pilates.

I have been here several times. Like everyone, 2018 is about new goals. I have changed up my…read morework out routine from traditional weight lifting to Pittsburgh Kettlebell and Performance. There is nothing wrong with traditional weight lifting. I just fell in a rut and did the same exercises at the same times during the week. PKP really mixes it up. I have been to 4 classes and exposed to 3 different instructors. The workouts are different and more circuit consistency. The participants are super helpful for newbs like me. The trainers are very conscientious to ensure you do not hurt yourself. They make sure your form is on point and urge you to use lighter weights. The classes are well organized (usually split into groups and the groups are doing different exercises). Overall - it is a high recommend. I am still not able to do everything the veterans do, but I am getting better each day. Tip - I learned from a veteran - wear sandles / flip flops and put your shoes on once you are inside. The entire floor is matted so they ask you not to have a different pair for inside so you do not track water, salt, dirt, etc... Overall: Atmosphere - Fun, Busy, the hour goes fast Cost - surprisingly very affordable. This would be ideal to augment a gym. Cheaper than a personal trainer and you get huge benefits Routines - very different - I don't think I have done the same thing once in the past 2 weeks of going.

I started at PKB on a whim via a living social deal soon after they opened. Little did I know I…read morewould be a member there for over a year. The members and number of trainers have grown immensely from when I started but the customer service is still the same. Everyone from the owners to the trainers to the members are great.... Down to earth, encouraging, etc. These are group workouts that push you but everyone does it at their own level so it works. I unfortunately had to leave the gym due to factors beyond my control but after I get resituated and back on a regular schedule I will be calling Gina to reinstate me at PKB. Not sure what I miss more, the workouts or the people/trainers/owners.

This is best gym in the area! Amazing instructors that keep you motivated, different program for…read moresplits every time. a perfect fit at any fitness level!

Towel service, they provide lockers that lock, well cleaned and maintained. Yes the exercise room…read moreis a little small, but their classes are exceptional. They've got great (and free to members) Spin, Resultz, Bootcamp, and yoga. All of these have helped me lose 20 lbs from Thanksgiving to Feb 15. Odd that someone would review a gym poorly because they have Fox News on. You can ask to change the channel or watch one of the other TVs.

Outstanding gym. It's clean, has plenty of equipment, great classes, childcare. The staff are…read morealways friendly and accommodating. Love the large TV's and the choice of Fox News, ESPN and others. Had horrible experiences as other body building style gyms in this area. Do yourself a favor and skip the rest.

I love Bridge and Balance!!! All of the instructors are AWESOME!! They tailor the workout to suit…read moreyour needs! The 8:1 (client to instructor) ratio makes it feel like you have private workouts during each class because they can provide individual feedback during the class.