I took a few Gentle Flow classes with The Male teacher there and He was far from Gentle, he didn't…read moreexplain the postures very well but he criticized people for doing them wrong - He never left his own Mat to assist others. It's too bad he teaches most of the classes there - it was a very judgmental space, It was a real bummer

Prenatal Yoga Program with Nadia is fantastic! Class sizes are small and you get a lot of personal…read moretime. I have never done Yoga before and Nadia really helped me with all my pregnant poses. I will be back every Thursday @ 7pm!!

Best yoga instructor in the area. A clean, wonderful studio. A truly caring environment.read more

I don't live in the area, but I've been to this studio twice with my mom and I love it!…read more I've been practicing on and off for 7 years (more off than on) and have lived in a few different cities, so I've been to a LOT of yoga studios. Some more cardio/power, some really emphasizing proper form, some hot, and some just slow/for beginners. This studio is the best of all worlds, and I think has a great balance between stretching & core work. I've had two different instructors, both of which left me invigorated but also had great stretching emphasis. I wish I had a studio like this around the corner from where I live!

Really clean and inviting place!! A good workout, mentioned modifications, and could hear the…read moreinstructor clearly. Some recommendations would be bringing a yoga towel that covers your yoga mat. I was slipping from the heat during some positions. I would suggest getting there at least 15 minutes before since it can be hard to find a spot. Parking can also be difficult because of the location. Overall a great place to try! They have another class option that's less hot which could be awesome to try!

No yoga studio would characterize themselves as "competitive" but BOY HOWDY most of them are…read more That's why my Salt Power Yoga has been such a revelation for me for the last eight years. It's all love, no judgement. Every instructor is trained so well, and the cues are great, as is the music. It's my go-to!

I am not one that has been big on gyms or classes. That changed with Clearly Pilates! The…read moreinstructors are amazing - they know their stuff, they challenge you; make you sweat and smile at the same time. The studio is designed for small classes making it easy for modifications based on individual needs. I have been practicing Pilates there for 8 months, on average 2-3 days per week and enjoyed a unique class each time - instructors keep it fresh and interesting. NEVER in my life did I think I would do spinning but because of the instructors and clientele, I am slowly being converted. Highly recommend for those trying Pilates for the first time to those that have been practicing for years!

Clearly Pilates is a small locally owned studio that offers a ton of classes. No matter what level…read moreyou are beginner or master this studio has it all. Melanie's hips and glutes is my favorite. She really understands where you should be feeling the exercise and has no problem adjusting you if your not doing it correctly. But also modifies moves if you have an injury or just unable to do them. I'm excited to checkout more of their classes in the future.

I was an out of towner trying to keep to my workout routine when I was home visiting. I was able…read moreto check out The Studio for 1 class. The 7 AM Kettle Ball/Pilates Class. Pros and Cons of the studio: Pros: -Very nice clean studio, fully equipped, new equipment (I didn't take a reformer class, so review is more for the TRX, weights, mats, etc). -Mary's Class was awesome, she totally kicked my butt the entire class. Felt stronger after her class Cons: -Website has very little information about attire for classes. I practice classic pilates twice a week in Dallas and not once have ever had to bring tennis shoes for a class. You need tennis shoes for the Kettle Ball/Pilates Class! Updates need to made to the schedule webpage that simply say "Tennis Shoes Required for this class." -Studio was really hot-the teacher was trying to lower the temp, but nonetheless I was still borderline about to pass out for the last 30 minutes of class. If this is your first time visit studio is on the second floor, some locals were able to point me in the right direction! Next time I am home I will take another class, but be more careful and call ahead about taking a traditional Pilates mat class instead.

I highly recommend Debbie's pre-natal yoga classes as one of the best ways to prepare your body and…read moremind for labor and birth. The Yoga Whole studio offers a safe, quaint, and intimate setting which allowed me to connect with both mind and body (and baby!).and practice freely. As a newbie to yoga, I found Debbie's classes incredibly approachable as her classes are geared towards keeping a woman comfortable during pregnancy and providing her with a toolbox of comfort measures to turn to during labor and delivery. Like a true professional, she always stressed the importance of listening to your body and offered alternatives to poses when 1.) they were either too cumbersome for me (as I approached the end of pregnancy), 2.) I felt I could push my body a little further and try some more challenging positions. Her routines provided safe, practical exercises that always stressed the importance of bringing internal balance in the pregnant body as a way to bring about a more comfortable and easier birth. Debbie emits a calm, reassuring, and motherly presence; she is steady, cool and an excellent listener. Her goal is always to put moms and babies first and her holistic approach stresses the importance of honoring the mother's/family's wishes and preferences to bring forth a positive birthing experience. Her ultimate goal is to provide each and every woman with the tools and knowledge she needs to feel confident and capable during pregnancy and delivery. From an emotional standpoint, Debbie was very supportive of me in my VBAC (vaginal birth after cesarean) journey. I always felt she was in my corner and rooting for me to succeed. She constantly reminded me of my ability to birth my baby and was always happy to share input and resources (she has a collection of books, DVDs, etc. you can borrow from her studio as well). I'm happy to note I had an incredibly precipitous (fast), complication and intervention-free vaginal birth at the end of last year. I truly believe the combination of the physical/mental preparation Debbie's yoga classes provided me along with regular exercise and Webster technique chiropractic adjustments were the major contributors to my positive experience. I strongly believe the physical work as well as the emotional preparation I gleaned from her classes transformed my body/mind into the optimal vessel for a swift and uncomplicated delivery. I would adamantly encourage any and all pregnant women to reach out to Debbie about her pre-natal yoga and doula services

Wonderful prenatal yoga class! I've been going for several weeks now and really enjoy the…read moreinstructor and space.