Traditional gym where grunting and dropped weights are not shammed. A lot of people are willing to provide advise and help for lightweights like me. Large variety of machines, equipment, and accessories. Classes are available, though I don't partake, as are racquet ball courts. They pretty much have everything any person might need for their workout, beginner or meathead.
Improvements have been underway over the past year to clean up the locker rooms. Showers are still in need of work. The steam room is nice, just avoid it when the seniors are around - they have no shame.
They do have a food stand which is probably their greatest asset - protein shakes, drinks, wraps, etc.
Other than the locker rooms, it would be nice to see some more investments to decor, lighting, and the entry way. read more