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Cycling Fusion

1.0 (3 reviews)
Open • 6:00 am - 9:00 pm

Services - Cycling Fusion

Personal training

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Hybrid Movement

Hybrid Movement

5.0(1 review)
1.7 mi

Gina is a fantastic trainer. When I first looked at this gym, I felt like I had to get in shape to…read morework out there. Instead of doubting myself I took the risk to give it a try. I AM SO HAPPY I DID. I discussed with Gina my goals of where I wanted to be. I was finally ready to take the jump for myself to get fit. She was respectful and realistic. I have hip and knee problems and she was able to customize a workout that listened to my body while making me feel like I was getting stronger. Thanks to her guidance I am now experiencing less knee and hip pain. Every week I get stronger and the pain is less. I even ran my first 5k which I never thought possible. I have continuously felt my progress. Week by week I am able to do more exercises, increased weight, or able to go from an assisted version to doing it myself. My mind and body feels wonderful. I am being pushed hard, but not too hard that I can't function in normal life and encouraged at the right moments. She asks for feedback on how my body feels. If and where I am sore. Shes an amazing trainer who really listens to you and your bodies needs. In three months I dropped two inches around my entire body. I am starting to see muscle definition. I have new motivation because my sister is getting married in a year, which means I want to be toned and feel confident as the maid of honor. Matt the owner is a great guy, with the addition of Gina, it is a great team. Gina and Matt are great individually and in small groups. I highly recommend this gym and the trainers that work there. This gym changed my life, I hadn't had the same results elsewhere.

From the owner: Hybrid Movement is a Pittsburgh Strength & Conditioning Personal Training Studio…read more Located in Blawnox; just outside of Fox Chapel, our personal training studio has everything you need without the crowded gym environment. Whether you are looking for fat-loss, increased lean muscle mass, improved stability/mobility, or just a new approach to your workouts we have something to offer every fitness level.

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Hybrid Movement
Hybrid Movement

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Training Revelations

Training Revelations

5.0(16 reviews)
7.0 mi•Oakland

I began training with Josh at Training Revelations in 2015.  By far, this is the longest I have…read moreever maintained a consistent workout  routine in my life.  I attribute this in large part to Josh's specific approach to personal training and wellness. Josh is extremely knowledgeable about all facets of the body, exercise, gym equipment, and nutrition.  These skills became apparent  when he designed and implemented an individualized training program for me.  He focuses on helping you achieve long-term fitness goals, but adjusts workouts weekly and monthly to meet your particular needs at different stages along your fitness journey.  For example, before I started working with Josh, I had lower back pain that would flair up  from time to time.  Josh has been mindful of my injury history, while modifying workouts, catering to any limitations I might have, so I can continue to progress.  Over the years he has helped me develop a stronger, and more resilient core, which has substantially reduced the frequency of painful back episodes I used to have. Josh is also good at understanding my current mental and physical capacity for training on any given day.  As a result, he is able to  make adjustments to my program which set me up for success, despite work fatigue, or occasional lapses in motivation.  This means he understands when I can be pushed hard, and when I need a lighter day if I'm particularly burned out for other reasons. This has enabled me to maintain my fitness routine during the past 5 years without dreading them.  I enjoy my workouts which hasn't always been the case  with prior training experiences. The Training Revelations studio is great.  The facility and equipment is comprehensive, clean, and orderly.  Because only one client is working out at a time, it reinforces how personalized the experience truly is. I also want to note that during the COVID-19 crisis, Josh has made himself available through video conferencing to help me continue to maintain an exercise routine at home.  I definitely recommend Training  Revelations for personal training! Josh's expertise, and unique approach to training, has allowed me to consistently work out in a way  that is sustainable for the long term.

I have been working with Josh for about 15 months. I'm 60-ish and have lower back problems and the…read moreother joint issues that come with age and sitting in an office chair for decades. I'm also lazy when it comes to exercise and physical motivation. I knew I needed a trainer, but was afraid of injuring myself and of being intimidated. Josh is certainly extremely knowledgeable about the physical components of training, such as anatomy and safety. But the most valuable and important attribute he has provided is that he LISTENS! Before I formally started working with Josh, we talked. Our conversation involved more than collecting medical information and was definitely NOT a sales pitch. Josh actively asked about my goals and fears, and why I wanted to train. He was very clear about what training could and could not do to help me meet my goals, and also what would be expected of me. As far as the inevitable training question--"Does he kick your ass?" Yes, when I genuinely need it. But in 100% of our time together, Josh has always treated me with courtesy, respect and a sense of humor.

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Training Revelations
Training Revelations
Training Revelations - MASSIVE gym. All at your disposal for 1x1 training sessions.

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MASSIVE gym. All at your disposal for 1x1 training sessions.

Cycling Fusion - healthtrainers - Updated May 2026

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