My only regret is that I only have 5 stars to give this review. Alpha Athletics is everything you…read morecould possibly want in a gym. The space is great, the equipment cared for, but it's the people that make it special. The instructors are great. They're knowledgeable, patient, and personable. They can help you work around any injury or mobility issue. The programming is tough, yet accessible and always changing. They're welcoming and accommodating no matter what your skill level. They are constantly adding more value and options for their members. They have a PT clinic moving in and cycle classes starting very soon. I know you might be asking, "but is Alpha for me?" Are you a 20 year old college kid whose never touched a barbell in your life? Alpha is for you. How about a 45 year old mother of 3 who wants to get back in shape? Alpha is for you. A 30 something former Globo Gym rat looking for a new challenge? Alpha is for you. Come when you're ready, they'll be there ready to help you reach your fitness goals. You won't regret it.

5-star all the way! My kids are doing a teen class three days a week. They are learning proper…read moreways to lift and exercise, growing in knowledge of exercise and nutrition, and gaining strength and confidence. Tony is awesome with this age group, handling covid safety, and thrilled with the experience.

Myofitness was employed by my company to provided workouts for the employees. I very much enjoyed…read morethese brief but worthwhile workouts with Myofitness' staff. They were very attentive to showing us the correct way to work out, and were enthusiastic in their efforts to involve everyone. More than just a workout was provided - we had discussion on our diets over the week as well as stress reduction techniques to use while at work. Video links were provided to us to view at home and to encourage us to workout outside of the work workouts. Overall, I was very satisfied with Myofitness.

From the owner: We Specialize In: -Virtual personal training…read more-in-home personal training -Online app personal training -Performance training for all sports -Injury prevention -Flexibility -Corporate training -Custom online training & nutrition I also offer a $5 community workout every Saturday at 8 am to 8:45 at Fox Chapel High School

Cannot recommend enough! I went to CanineKind thinking I wanted just for a quick refresher for my…read more3-year-old Bernese Mountain Dog. After just one session, Heather helped me identify key problem areas and brand new things to teach him that have made my life so much easier. She is so patient (with humans and dogs) and has a way of explaining things that just makes sense, to both of us. We worked entirely via Zoom, but I never felt like trainings were impersonal or unproductive. She's extremely flexible and really takes the time to understand your family, your pup and your situation and implement strategies that work best for YOU! And without any guilt trips for not doing things 100% perfect or "by the book" all the time - she's totally understanding of what it means to have a dog you love and a busy human lifestyle. I feel like I learned HOW to train Rocky as much as what to train him, which has been invaluable! Now I can apply what Heather taught me and make new progress on my own. Will definitely be coming back for check-ins now and again.

I cannot say enough good things about Heather's training! As a first time dog mom, to a rescue…read morepuppy whose mix was full of highly energetic breeds (German Shepherd, Husky, Aussie mix) I knew I needed to get my puppy in class right away! From about 14 weeks old we worked on the basics, and then tailored our sessions to meet mine and my pups needs. Working with Heather not only set my puppy up for success, but gave me as a pet parent the tools I needed for future successes in my home. For anyone looking for training for their pet, do not hesitate to call Heather! She did a fantastic job meeting our needs in person and virtually!

I went to see Mary Ann about 2 years ago, I had back surgery and went through rehab twice and I…read morewas still in pain. I was a regular in the gym, power lifting and body building, and now I wasn't able to get back to my regular routine because of pain in my lower back and legs. Mary Ann had me 90% of my pain gone with just 2 weeks of sessions and I was 100% by my 3rd week. I see Mary Ann to maintain my active pain free life, I'm forever grateful I found her.

From the owner: Mary Ann Brown is an Intuitive International Mind & Body Holistic Specialist…read moreDid you know... Your thoughts and beliefs shape your reality. Do you ever feel like you’re living the same patterns over and over again? No matter how hard you try, it feels impossible to break free. You start with the best intentions, but somehow, you end up right back where you started—stuck, unseen, and unfulfilled. Harness your power and transform your life today. Ignite your power, nurture self-love, and build healthy boundaries. My approach harmonizes the physical, emotional, and spiritual aspects of well-being, grounded in a lifetime of learning, certifications, and personal breakthroughs. Step into a life of greater freedom and well-being. Let's talk I can help with: Pain Stress Anxiety Restoring Movement

I began training with Josh at Training Revelations in 2015.  By far, this is the longest I have…read moreever maintained a consistent workout  routine in my life.  I attribute this in large part to Josh's specific approach to personal training and wellness. Josh is extremely knowledgeable about all facets of the body, exercise, gym equipment, and nutrition.  These skills became apparent  when he designed and implemented an individualized training program for me.  He focuses on helping you achieve long-term fitness goals, but adjusts workouts weekly and monthly to meet your particular needs at different stages along your fitness journey.  For example, before I started working with Josh, I had lower back pain that would flair up  from time to time.  Josh has been mindful of my injury history, while modifying workouts, catering to any limitations I might have, so I can continue to progress.  Over the years he has helped me develop a stronger, and more resilient core, which has substantially reduced the frequency of painful back episodes I used to have. Josh is also good at understanding my current mental and physical capacity for training on any given day.  As a result, he is able to  make adjustments to my program which set me up for success, despite work fatigue, or occasional lapses in motivation.  This means he understands when I can be pushed hard, and when I need a lighter day if I'm particularly burned out for other reasons. This has enabled me to maintain my fitness routine during the past 5 years without dreading them.  I enjoy my workouts which hasn't always been the case  with prior training experiences. The Training Revelations studio is great.  The facility and equipment is comprehensive, clean, and orderly.  Because only one client is working out at a time, it reinforces how personalized the experience truly is. I also want to note that during the COVID-19 crisis, Josh has made himself available through video conferencing to help me continue to maintain an exercise routine at home.  I definitely recommend Training  Revelations for personal training! Josh's expertise, and unique approach to training, has allowed me to consistently work out in a way  that is sustainable for the long term.

I have been working with Josh for about 15 months. I'm 60-ish and have lower back problems and the…read moreother joint issues that come with age and sitting in an office chair for decades. I'm also lazy when it comes to exercise and physical motivation. I knew I needed a trainer, but was afraid of injuring myself and of being intimidated. Josh is certainly extremely knowledgeable about the physical components of training, such as anatomy and safety. But the most valuable and important attribute he has provided is that he LISTENS! Before I formally started working with Josh, we talked. Our conversation involved more than collecting medical information and was definitely NOT a sales pitch. Josh actively asked about my goals and fears, and why I wanted to train. He was very clear about what training could and could not do to help me meet my goals, and also what would be expected of me. As far as the inevitable training question--"Does he kick your ass?" Yes, when I genuinely need it. But in 100% of our time together, Josh has always treated me with courtesy, respect and a sense of humor.

I saw Dr. Bucci recently for severe neck and shoulder pain. Within minutes of my first session the…read morediscomfort improved significantly! Not only is Dr. Bucci incredibly skilled at what he does, he also takes the time to listen and truly understand his patients' needs. He explained each step of the process with clarity and patience, ensuring that I felt comfortable and informed throughout my treatment. 12/10 recommend!!!

My wife and I have seen Dr. Bucci off and on over several years for different muscle pains. We're…read moreboth athletic so experience these kinds of injuries from time to time. Our experience with Dr. Bucci has been wonderful. He provides excellent care and is friendly, attentive, and flexible to answer our questions and provide expertise whenever needed. Most recently I saw Dr. Bucci for a pain I was experiencing in the deeper muscles of my back. The pain would occasionally be so bad that it hurt to reach up or take a deep breath. I had ignored the injury hoping it would go away on its own for about 6 weeks before finally calling Dr. Bucci. After just the first session using active release technique (ART) therapy, I felt 90% better. In less than 3 sessions I'm now entirely pain-free. Amazing!