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First Watch

4.3 (274 reviews)
Open 7:00 am - 2:30 pm

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FIRST WATCH ATMOSPHERE

What's the vibe?
Casual
Trendy
Moderate noise
Outdoor seating

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Recommended Reviews - First Watch

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Small plate biscuits and gravy
Ben B.

It has been a wile since I had been to first watch before today and prior to this I was not super crazy over it but now I would definitely recommend people to go here while visiting I got the biscuits and gravy which was good the gravy was kinda bland but the biscuit itself was great I also got a muffin of the day (today was blueberry) and it was really good and flavorful and the last thing I got was the million dollar bacon which as well was incredible overall 5/5 stars great ambiance and a solid brunch place would recommend

Great Wall painting in the main dining room
Chuck C.

We were visiting family in Chattanooga and we all like to eat. Taking us the the airport on Saturday, we stopped at First Watch on Gunbarrel for breakfast. The food we saw passing us and menu looked awesome. The pancakes looked awesome but after several days of gorging myself, I decided to stick to something healthier. I loved the A.M. Superfoods Bowl. It was delicious and surprisingly filing. Loved the coffee but even more, the Purple Haze non-alcoholic drink was awesome. They were really crowded and the wait was 45 minutes. But, there was a Community Table that seated 8 and only one occupant was seated. We joined him and had no wait. Additionally, we engaged this local gentleman in super interesting conversation. He eats there 4-5 times a week. If you have the opportunity to pick who you want serving you, be sure to ask for a seat in Lyric's station. She was awesome with the service, prompt, very pleasant and adorable. Lastly, I would like the thank the gentleman we sat with, who we only knew as "Rob, the carpet recycling guy" who secretly paid for breakfast for all 5 of our family members, then left. He was certainly a great man and generous beyond belief. Thanks, Roy.

One of the superfood bows to go.
Shimere B.

Great little breakfast chain that offers an assortment of brunch options. We love the breakfast tacos, avocado toast, and the superfood bowls. Highly recommend their bacon if you love bacon!

French toast to go
Shahira S.

The food here is absolutely delicious and I have never had a complaint. The price per portion is a bit off balance. Meaning that you are paying for way more than what you were getting and overtime the portion has decreased a little while the price has gone up. I still do enjoy the Belgian waffles and also the French toast. Actually everything I've had so far including the bowls in the fresh juices are awesome.

Healthy Turkey omelette

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2 months ago

First Watch is a phenomenal place to eat if you like fresh food. When we go back to Chattanooga we will definitely come back.

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First Watch Daytime Cafe

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8 months ago

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8 months ago

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5 months ago

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10 months ago

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Jennifer G.

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5 months ago

They have the best organic vegetarian foods. Love this place. They also have excellent regular food. My husband loves it to.

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1 year ago

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1 year ago

Food was great! Service was also wonderful. Food came out quickly. Absolutely LOVE their pancakes.

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Jennifer G.

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6 months ago

very yummy very fast. mostly breakfast but it seems good for early lunch too. calorie counts too which is a plus cus i'm chubby

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1 year ago

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1 year ago

It was all pretty good. Bar, food and bar atmosphere, just the way I like it sometimes.

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Jennifer G.

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8 months ago

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3 years ago

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1 year ago

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Jennifer G.

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10 months ago

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Jennifer G.

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2 years ago

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3 years ago

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4 years ago

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Jennifer G.

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1 year ago

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1 year ago

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Jennifer G.

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2 years ago

I really love this place and everything is always on point. The trifecta is always my go to meal. The waffles are out of this world.

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1 year ago

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3 years ago

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Hanna F.

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2 years ago

Everything I've tried here is amazing. I don't think you can go wrong with anything that you order here.

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2 years ago

Great food and great service. Can't wait to come back! I had the lemon ricotta pancakes and the million dollar bacon. Absolutely must try!

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3 years ago

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Hanna F.

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3 years ago

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3 years ago

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2 years ago

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3 years ago

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8 years ago

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3 years ago

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2 years ago

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4 years ago

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3 years ago

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6 years ago

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Jennifer G.

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3 years ago

Everything about this place is good. the omelette, the toast, the jam, the potatoes, the grits, the service, the prices.

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3 years ago

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4 years ago

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4 years ago

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Page 1 of 7

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Ask the Community - First Watch

Is there usually a wait around 10:00?

First Watch is very popular week-round for breakfast. They will usually have a little bit of a wait for a table (15-20 mins.) on days with moderate traffic. They have a really good notification system though and once you check in with the hostess,… Read more

Do you have another location in Chattanooga area?

There is another First Watch location in Chattanooga is now open in Northshore. The address:… Read more

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Milk & Honey

Milk & Honey

4.4
(1k reviews)
8.9 mi
$$

Milk & Honey absolutely lived up to the hype. We went for breakfast, and despite the fact that they…read moredon't take reservations, we didn't have to wait at all which already felt like a small miracle. Our server Katie was fantastic. Since it was our first visit and everything on the menu spoke to us, she helped steer us in the right direction. I ended up ordering the pistachio croissant, and honestly... I'd go back for that alone. It was warm, huge by croissant standards, and absolutely heavenly. I even grabbed another one to take home because Future Me deserved a little happiness too. We also tried the raspberry lemon danish, which was a delicious combo, but the pistachio croissant stole the show without breaking a sweat. We started with the poutine, and while it wasn't the traditional version I've had before, it was incredible. Instead of cheese curds blocks, it came with pulled pork and melted cheese, and somehow it just worked. Comfort food with a little Southern flair. For breakfast, we had the ham and cheese omelet with breakfast potatoes. It was exactly what you want it to be--classic, satisfying, and impossible to regret if that's your usual order. I also tried the Liquid Gold juice. Their juice selection is impressive, but I may have accidentally found my forever order on the first try. It was so refreshing, with just a hint of ginger. For a hot drink, I highly recommend the London fog. I'm not usually a tea fan but if you don't want coffee, this is an excellent option. Before we left, we picked up some of their salted caramels to go, and they make the perfect little gift... assuming you have enough self-control not to eat them all in the car. The vibe here is upscale southern diner. One of the signs on the wall said, "All are welcome, but you need to act right," and honestly, that's the kind of life advice we could all use. I also really appreciated that parking was free. In Chattanooga these days it's hard finding a place where you don't have to scan a QR code, download an app, and pay to park just to eat. Great food, great atmosphere, great service. Milk & Honey is absolutely worth a visit...and if you're debating the pistachio croissant, stop debating and just order it. Your only regret will be not getting a second one.

Milk & Honey was one of the most popular brunch spots we visited in Chattanooga, and after eating…read morethere, I understand why. Be prepared for a wait, especially during peak brunch hours. We spent some time outside before being seated, but the food and service made it worth it. I stayed in my carrier throughout the meal and was able to join my humans indoors. The staff was friendly, welcoming, and never made us feel out of place. The food was excellent, the atmosphere was lively, and the service was attentive even though the restaurant was busy. Now for the most important part of this review. While enjoying brunch, I witnessed something I never expected to see: a baby goat riding around the restaurant in a pet stroller. At that moment, I realized Chattanooga may be one of the most pet-friendly places I've ever visited. Between the great food, kind staff, and unforgettable people-watching opportunities, Milk & Honey ended up being one of our favorite brunch stops of the trip. Dogba's verdict: Excellent brunch, friendly service, comfortable carrier dining, and unexpected goat encounters. Five paws !

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Selection of their hot sauces
Selection of their hot sauces
Lemon raspberry danish
Lemon raspberry danish
BLAT and bloody mary

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BLAT and bloody mary
State of Confusion

State of Confusion

4.3
(706 reviews)
8.3 mi
$$

Stopped in for dinner based on reviews and very glad we did…read more We got ceviche, lettuce wraps, and alligator bites to start and everything was delicious. I ordered the grilled chicken poboy and HOLY WOW! The sandwich was one of the best I've had and the mixed potatoes side was equally yummy. Definitely a must try place when in the area

Some places allow dogs. State of Confusion feels like it was designed for them…read more During our Chattanooga trip, we ended up coming back more than once because it checked every box: great food, a massive outdoor patio, and a setup that makes dining with a dog easy and comfortable. Dogs aren't allowed inside unless they're service animals, but honestly, the outdoor space is where you want to be anyway. The patio is huge, with covered sections and outdoor heaters that kept us comfortable even when the weather turned rainy. We visited on a wet day and never felt like we were settling for "the dog section." The food was consistently excellent, and the happy hour menu made it an easy choice for a casual meal or drinks. My humans were happy with their food, and I was thrilled when they ordered me a side of chicken. It disappeared almost immediately, which I consider the highest possible review. The atmosphere strikes a perfect balance between lively and relaxed. There is plenty of room to spread out, and the outdoor space feels welcoming rather than crowded. Dogba's verdict: Great food, a fantastic patio, weather-proof outdoor seating, and chicken that disappeared faster than anyone expects

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Insid
Insid
Seafood and rice
Seafood and rice
Outside Layout

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Outside Layout
Niedlov's Bakery & Cafe

Niedlov's Bakery & Cafe

4.6
(395 reviews)
8.3 mi
$$

Big thank you to the locals I met last night at La Altena for recommending this place! The wife,…read moreAnna, stated "if you want a good cup of coffee and an excellent pastry, this is your morning stop!" Even a little after 10am on a Saturday, you can tell this place is a very popular hangout. I waited in line for about 10 minutes, but the line moves fast. I concur with other reviewers that the staff is so friendly, helpful and energetic. I ordered a Cafe Au Lait with a shot of caramel syrup. Once I looked at the pastry items, I knew the Blueberry Lavender scone had my name all over it! I sat outside on a sidewalk bistro table and enjoyed both items immensely on a gorgeous Chattanooga morning. This place also has inside seating as well as a nice patio setup. So happy I got to experience this place! (P.S. The line is still out the door when I left!) :)

You enter into a broad space with merchandise and tables with a counter of breads and dessert…read moretreats. The idea is to order and pay at the counter and to receive a number for your table. We didn't know and went straight to outdoor seating, which worked out because we got a table and about a minute later we figured out the ordering process. I ordered the chicken salad croissant for my wife, then the California club for myself and then I had to order quiche Lorraine for the table. I had filtered tap water for my drink and my wife had a can of Diet Coke with a slice of lemon and ice in a cup, provided. Service was pretty quick, between our order placement and table delivery it was 7 minutes. The quiche was custardy inside with a delicious hint of caramelized shallots to go with the bacon and cheese/egg filling. The bacon did not overwhelm. The crust was perfectly baked and a nice flakey crust. The accompanying arugula and onion salad dresses with oil and vinegar and seasonings was an excellent pairing of freshness with the richer quiche. This is a big hit, as expected when advertised on the menu as "available until sold out." The California Club was on 6 grain toasted bread with an avocado spread and aioli, bacon, turkey, tomato and lettuce. I really liked the balance of each component in this sandwich, such that nothing dominated the flavors and each distinctive was individually identifiable in the contribution to the whole sandwich. The portion was just right. The chicken salad was also good, but was the bronze medal winner compared to the other two. The croissant was flaky, but not too much. The chicken salad had just a hint of lemon and was not overwhelmed with aioli, just the right balance. This was a fantastic meal. We liked this so much, we chose to buy two loaves of bread to go, a Chattanooga Sourdough and a garlic Parmesan and also a 5 lb bag of in house ground bread flour. I need one of these in Greenville, SC, my hometown. Last thing to note, you bus your own table and there is a dish basin nearby the outside dining area in which to place your dishes. This was an excellent lunch spot. The staff were also friendly and patiently helpful. This is a must visit spot when visiting or living in Chattanooga!

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Inside the cafe
Inside the cafe
Croissant
Croissant
Blueberry Lavender scone!

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Blueberry Lavender scone!
Tupelo Honey Southern Kitchen & Bar

Tupelo Honey Southern Kitchen & Bar

4.1
(1.2k reviews)
8.6 mi
$$
Full bar
Takes reservations

I found this place online & decided to try it while visiting Chattanooga for Spring Break…read more I enjoyed the espresso martini & life's a peach Chicken & waffles. Unfortunately I didn't take any pictures because I dug in & realized after I cleaned my plate. Loved this place. Not too loud. Very great for families

We stopped in for a late lunch after taking the Chattanooga trolley/train tour. Wanted to see a…read morelittle more of the area and it was only about a half a mile from the station/public parking lot where the tours take off. If one can't walk that far there is parking around the warehouse that Tupelo Honey Southern Kitchen and other shops are located in. It was a quiet afternoon around 2 pm. Our waitress was prompt and answered our questions. I was happy to see they had gluten free bread/buns. I ordered the Whisky and onion smash burger on a gluten free bun and it was so good I tried to replicate the topping with what I had back at the Airbnb we were staying at. When I get home I'll check out the ingredients better and give it another try. I had a side of green beans nicely seasoned with bacon as my side. My husband, bless his heart, ordered the honey pecan chicken salad sandwich on gluten free bread so I could taste it. It was also delicious and he had a side of home fries to die for. We would definitely come back and try more of their menu if in the area again.

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Tupelo Honey Southern Kitchen & Bar
Tupelo Honey Southern Kitchen & Bar
Tupelo Honey Southern Kitchen & Bar

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Honey Seed

Honey Seed

4.4
(183 reviews)
8.5 mi
$$

We came here on two separate occasions during our 4-day trip in Chattanooga based on its convenient…read moreproximity to our AirBnB. The first time we came for a late lunch. I got the Chicken BLTA Panini, my partner got the Turkey Brie Panini, and we split an order of their Tater Tots, as recommended by our waiter. My CBLTA was okay and my partner really liked his Turkey Brie Panini (I liked it too), and we both really liked the Tater Tots. Our second time we came for a late breakfast. Funny enough, we had the same waiter - he was great. This time I got the Turkey Brie Panini and an order of the Tater Tots. I was very happy this time around. I would definitely recommend the Turkey Brie Panini - especially because it keeps well - I didn't finish mine and had the other half as a snack later. Not necessarily a spot to go out of your way for but a really great spot if it's close by.

This was on my list to try when visiting Chattanooga, so we decided to stop in for bagels. One…read morething I learned on this trip is that I do not like Montreal bagels. I wouldn't mind paying $5 for a bagel with cream cheese if it was delicious, but what I got here was worth $1 maybe. I can't speak to dining in or their other menu items. The restaurant looked really cute and the employee who helped us was very nice. But we were sooo disappointed in the bagels, especially with the cost.

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Inside
Inside
Honey Seed
Side of bacon minus one eaten slice

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Side of bacon minus one eaten slice
Frothy Monkey

Frothy Monkey

3.8
(505 reviews)
8.4 mi
$$

Visited twice in the same week--once with a group of five (ages 22-58), once with just my wife…read more Breakfast both times. Was a hit with all ages. My wife has a gluten and dairy allergy, and I've got a tree nut allergy, Alpha-Gal, plus a diabetes kicker. We're usually a solid test for any kitchen. Both visits, the staff passed. Knowledgeable, showed genuine concern, and were able to make accommodations without a lot of back-and-forth. Good selection on the menu meant we weren't working from a short list of options either. Food was good across both visits--consistent, which matters as much as a single great meal. My son particularly liked the Brunch Sausage Burger. Looked good, and seemed entirely appropriate after a late night. Large space, tables well spread out, and located not far from downtown. Easy place to settle in whether you're with a crowd or just the two of you. Good for: small kids, business meals, casual meals, groups Would come back. Already did once.

Frothy Monkey is located in a former train station. The building is beautiful and is attached to a…read morehotel. I have been to the Nashville Frothy Monkey years ago but I really enjoyed this one in Chattanooga. I had the maple chicken salad with a side of bacon and it was delicious. Chicken salad was not overpowering in mayonnaise. It was sweet and had enough flavor. I liked that they paired it with mutigrain bread and chips and salsa. I enjoyed my golden milk latte also. Our server was great and I forgot to ask her for her name. Definitely recommend this place.

Photos
Coffee bar and dining area
Coffee bar and dining area
A Golden Monkey Latte + Vegan Bowl.
A Golden Monkey Latte + Vegan Bowl.
Outside entrance

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Outside entrance
Southern Squeeze - Chattanooga

Southern Squeeze - Chattanooga

4.6
(128 reviews)
8.0 mi
$$

Our daughter has celiac disease and it's been a HUGE blessing to find a place that she can go to…read moreand not worry about finding good options! Bowls, salads, drinks, desserts...such a gift to feel like you can indulge within your dietary limits. Plenty of great seating, including a nice outdoor area, and we've always had amazing service and care while dining there. Appreciate their wall of health items for purchase as well.

Finally a place that cares about making healthy food! Everything here is seed oil free and organic…read more They don't give out plastic straws or plastic cutlery (so grateful for that!). There are tons of vegan options, and you don't have to look too hard for gf options if that's your jam. The store itself is packed with amazing health food items like mushroom coffee, shilajit, matcha, electrolytes, and so much more. They also have a refrigerated grab-and-go section with fresh juices, rice paper rolls, chia seed pudding, and a lentil casserole. The glass dessert case is full of vegan treats like peanut butter and chocolate cups, bliss balls, and donuts. The menu is extensive with tons of great organic vegan options. I ordered the grilled cheese sandwich on sourdough (they also offer gluten-free and multigrain) with cashew cheese and a side of chili. I also got a beet juice, a lemon lavender muffin, chia seed pudding, and a decaf oat milk latte. The sandwich was pretty good. The bread seemed really fresh and I enjoyed the cashew cheese. The side of chili had a slight twist that elevated it above most regular chili recipes. It was good, but had a little too much corn for my taste personally. The beet juice was delicious and a generous portion. The desserts were just okay, but I appreciated that they weren't overly sweet and didn't have any weird ingredients. Honestly, it's just so nice knowing your food has no weird ingredients and everything is organic! The only downside was the coffee. Honestly, it was probably one of the worst I've ever had. Maybe it was just an off day or a mistake, I'm not sure. Everything else was good though! I would definitely recommend this spot. The decor is really cute and inviting. I love that they offer plenty of seating options too -- indoor, an enclosed outdoor patio, and an exterior exposed patio. Logistical Notes: Parking was super easy with a lot right out front. There are two accessible bathrooms for people with disabilities, and I love that they have a gender-inclusive restroom as well. You order at the register, they bring you your food, and then you bus your own "tray."

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Southern Squeeze - Chattanooga
Açaí bowl
Açaí bowl
Chocolate peanut butter bar

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Chocolate peanut butter bar

First Watch - breakfast_brunch - Updated June 2026

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