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    F45 Training Golden Triangle

    5.0 (2 reviews)
    Open 5:00 am - 8:00 pm

    Services - F45 Training Golden Triangle

    Group fitness

    Personal training

    Virtual fitness classes

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    3 years ago

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    3 years ago

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    Muscle + Mindset

    Muscle + Mindset

    (6 reviews)

    Lincoln Park, Southwest

    I've been going to Muscle + Mindset 1x/week for about 2 months now and I only have positive things…read moreto say. The main points I'll address is ease of entrance and my experience with the facility. Ease of Entrance: I travel a lot for work and have found many gyms require you to come during staffed hours. M+M is great because I simply had to pay for my 10 visit pass online and received instructions on how to download an app which allows me Bluetooth into the building. This allows me to visit whenever best fits my schedule. The Facility: There is an olympic weightlifting section and a powerlifting section. I can only really comment on the powerlifting section as that is what I'm familiar with. The powerlifting section has 7 squat racks, 2 bench racks, and 4 deadlifts platforms. Additionally there is numerous accessory machines and dumbells. All plates are in kilos and they have several speciality bars. Aside from the extensive equipment, something I absolutely love is how clean and organized the facility is. It is SO easy to find what you need. There is so many thoughtful details in the place too such as cold towels in the fridge, unique recovery tools, etc. In short: Definitely a powerlifting gym worth going too!

    Just getting back into competitive Powerlifting after a long hiatus due to the pandemic. I'm so…read moreglad I found Amanda at Muscle + Mindset. I've been doing personal programing for a few weeks now. The gym is clean, welcoming, and I've never had to wait for a rack. Most importantly it's dog friendly.

    Fitwall - Enjoyed how everything was in one area for you to utilize along side full video visuals at each station of the exercises being performed.

    Fitwall

    (114 reviews)

    Jefferson Park, Northwest

    I've been going to this Fitwall location for almost 2 years and I cannot express enough good things…read moreabout the team and the workouts! First off, Fitwall classes are designed to give you a full body workout in 40 minutes. I have found that I sign up by my instructors as they are typically the same for each class by the day. The classes cycle through a 3 week process that gets gradually tougher each week. Mondays - Friday classes en corporate strength, cardio and flexibility. Mondays are the most strength and weight focused, and each day gradually includes more cardio until you get to the Friday class which is 90% cardio and the perfect burner you need before the weekend. While you get to know and learn all the instructors different routines, Drew and Alyssa have been my go to from day 1. Drew and Hannah always have incredible insight into the kinesiology behind your moves and while all the coaches love to push the class to achieve the most from your workouts, these two specifically always provide perfect recommendations for anyone with pain points and their modifications make sure that you are staying inline with the rest of the classes exercises. Huge shout out to Alyssa and Amanda who are remarkable as well, they exemplify the all around continuous motivation. Exactly what you will need by the 30 minute mark of each class! I love how clean and well kept the gym is, as well as the dependable communication of this team. I started going to Fitwall during Covid, and last winter had a number of scares. The team was amazing at making sure everyone was staying safe and that the gym was aware of any issue or possible outbreaks as we all adjusted to the new normal.

    Did Fitwall in San Diego then they had to shut down due to lease end and exorbitant renew Loved it…read moreand saw results fast

    F45 Training Golden Triangle - circuittraininggyms - Updated May 2026

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