I'm constantly challenged and love the variety of the workouts! The FIIT Co is the best community!

Friendly atmosphere with kind staff. Welcoming and supportive. Not intimidating. Trainers are knowledgeable and offer great advice and proper movements read more

The FIIT team are great and supportive instructors. They create well-thought out workout routines, which change routinely, and the music selection keeps you pumped and engaged! read more

Chad is kinda cool I guess. He promised me a cure for my hangover and instead I got a really dope full body workout on a Sunday morning. Ive been through several fitness studies and this was a top teir experience. Highly recommend! read more

Top notch operation. Great workouts! Amazing staff! Strong community. I can't recommend highly enough. read more

I've been to probably 90% of the studios and classes on ClassPass in the Denver metro area and nothing makes me feel as sore and accomplished as the FIIT co!! read more

Amazing workout, sweaty and fun! Brad was always on-top of form and making sure everyone knows what they are doing at all times. Great choice of music which is always a bonus. read more

Been a member here for about two months now and I really enjoy it. A variety of classes are available, but my favorite are heavy fiit and killer assets, both focused on lifting weights and getting stronger. As someone who has back issues, the coaches are great with accommodating and helping me adjust any movements. Great vibes and really great energy in all the classes. Love starting my day with a morning workout here! read more

I love this place and I love the vibe. Great community feel and great location for me being in Denver.

Bella is an amazing coach, the atmosphere was encouraging, the staff and people were kind and I still can't walk right 2 days later! Y'all really kicked my booty in the best way! read more

Love this gym, love the trainers, love the program. I look forward to being challenged and pushed in every class. I like a difficult work out, and this place checks all my boxes. read more

Of all the gyms / studios I've been to, this is by far the best. Facilities are solid, but the people and classes are what make it so great. Going on +4 years now - selfishly, I hesitate to give a review, (because I want this place to myself), but hey, they really do deserve 5 stars and then some. read more

Great trainers, well-developed classes, max-impact work out in only 45 minutes. Love the FIIT co!

While you'll feel sore in places you've never felt before after your first couple of classes, after that, you 1) feel yourself getting stronger 2) become more balanced 3) notice yourself becoming leaner. The high intensity interval training has helped improve my sports performance (volleyball) and stamina (for those long doubles rallies in the sand). The workout is a blend of challenging cardio/strength training for 60 seconds on, 30 seconds off, 12 stations, twice around. It can be intimidating at first, but every exercise is modifiable and instructors are always available to answer any questions during the workout. They provide a heart rate monitor to those doing the free week and monitor it during class. The gym holds contests for fun things monthly like paintball (for December how much they donated to charity depended on how much effort each member gave for that month). They also sometimes do attendance incentives and give you a discount off the monthly dues depending on how often you attend classes. The staff is great, and the owners are there weekly teaching and motivating. It's a great gym to be a member at. read more

The FIIT Co - Trainers Near Me - Denver, Colorado

Look no further for THE BEST gym in Denver! Not only have the HIIT workouts transformed my body for the better, I have found a Fit family. The trainers are committed to challenging you physically and mentally. I have never felt so motivated in my life! If getting a tight bod and a close community is what you're looking for, you've found your next home. read more

Fit36 is an excellent place for those looking to build strength, endurance, and get a good sweat in. I was regularly attending OTF and decided to try Fit36 and was shocked how out of shape I felt. Since working out at Fit36 I feel strong and healthy, and love that class always feels exciting and fresh. I highly recommend this place and consider it top of class in Denver. read more

This is the best gym / fitness community I've ever experienced. The staff is super friendly, knows your name & is there to help however you need. The trainers know their stuff, push you to do your best & are very attentive to make sure you get the best workout possible. 5 stars, 2 thumbs up, 100% recommend this gym!! read more

I originally ended up at Fit36 to do their free week with a coworker. By the end of the week I was hooked and ended up becoming a member. When you walk in the staff knows your name and actually care about getting to know you. The workouts are the perfect level of intensity to push you to your limit. I've only been working out here for about 3 weeks, but the changes I have seen in my body in 3 weeks are phenomenal! Working out is once again the highlight of my day! Oh, and high-fiving at the end of the workout? Thats my kind of gym! read more

The best gym in Denver! The variety in the workouts guarantee it will always be challenging and rewarding. Plus it's super efficient and fast! You'll work harder in 36 minutes than most people do in a regular gym for an hour or more. The trainers and community are really the best part. Good people, great results. read more

First, let me start by saying I hate exercising. I HATE it. Second, after my first day, I signed up, and I've been coming to the 5:30 am classes as much as I can (and I really love to sleep). I love this gym. Why? When I walked in, the staff (Lisa) were courteous, helpful, and friendly. She explained the system to me-12 stations in 18 minutes (minute on, 30 second rest), and you do the circuit twice. The exercises do a great job of hitting all your core muscle groups (and the push/pull focuses in even more) and while are simplistic in nature, are things you wouldn't normally consider doing in a gym. The trainers are motivating, positive, and understanding. When I couldn't do a flexed arm hang (I'm weak, oh well), I didn't feel pushed to do something I simply couldn't do. Ned acknowledged my effort and modified the exercise in a way that would still challenge me but was accomplishable. And idk how, but I don't feel judged like I have in other classes. While I often saw high fives at the end of class as stupid, it's kinda nice here. I feel like people mean it. You also get a heart rate monitor your free week, and can purchase one for $80 after that. However, I was told that if it's a small class with extra monitors, I could try and borrow one occasionally. I like that the monitor isn't required and that they're understanding if I want to only use it occasionally to measure my progress. Have a noticed weight loss? Not a ton, because pizza and chicken nuggets are primary food groups for me (which is terrible but honest). But I hands down feel myself getting stronger and notice it in my body and clothes. It's a shame I'm only here for the summer. I would pick this gym up (and the trainers in it) and bring it back to Chicago with me if I could. I would highly recommend anyone to check this place out-you'll be sore, but you won't regret it. read more

36 minutes! But that's not even the best part. The workouts are hard AND fun! The trainers are super attentive and encouraging. The atmosphere is inviting and energetic. And the culture will hook you instantly. Results are just an added benefit read more

Love this gym! Almost two years ago a friend dragged me downtown for a HIIT class at FIT36 LoDo and after a 36-minute workout, I was convinced. The staff and trainers are friendly and creative when designing the two-week circuits. I'm never bored and I'm constantly challenged to push harder and attempt exercises I didn't think I could ever do. I also appreciate how we're encouraged to achieve new fitness goals with the occasional gym challenge. Thanks to the staff's dedication and the great circuits, I've never complained about working out at 5:15AM. read more

Newly obsessed with this studio! They have 2 different rooms for the classes with so many fun looking "toys" you get to play with. Motivating environment and not as competitive as some other atmospheres may make you feel. It was my first class and so ready to go again! Thanks to Lisa for the attention to detail to make sure I was doing the movements correct and effective! She made a newby who has never lifted anything over 10lbs feel super comfortable! Tip- yes the bare feet freaked me out at first, BUT I know how great it is for all your alignment and muscles and their studio was VERY clean smile emoticon:) Germ Freak approved! read more

Such an incredible experience to get to the gym, be done in 36 minutes! Absolutely love the full body workouts. For someone who isn't a fan of gyms, this place is perfect for me! read more

"If it is important to you, you'll find a way. If not, you'll find an excuse." This quote adorns the wall at Fit36 in LoDo, and it pushes me to new heights every day. The trainers are top-notch, the workouts are varied, and it's only THIRTY-SIX MINUTES, babies. Get your sweat on. High Intensity Interval Training is hot right now for a reason: it works. In just over a month my body has already started to improve in shape and I feel like steel. The founders, Brad and Ned, lead classes at this studio. It's the place to be to get in shape. Other pluses: full change rooms with shower, warmup equipment, protein drinks available, and an awesome location. Take advantage of the intro deal, you won't regret it. read more

In just 6 months at FIT36 it's been nothing short of total body transformation for me. I feel like an athlete again. Fun environment, good people, fits my busy schedule, and doesn't even feel like work. Brad, Ned, and the rest of the team are ambassadors to a FIT lifestyle! read more

The FIIT Co - Pre-circuit warm up! - Trainers Near Me - Denver, Colorado

Fit36 is a different kind of place. And that is a good thing. I really enjoy that you can chose to wear a heart rate monitor during the class and the stats are projected up on the wall so you know how you are doing as you go. Brad, Ned, Lisa and the whole team are awesome to work with. The trainers are excellent motivators but they aren't there to yell at you to push harder, they are concerned with good form and getting the most out of the movements. The circuits change every two weeks so it seems new often. It's a great workout I can get sneak in before work in the morning and it has helped outside of the gym. I notice a difference skiing and riding. Awesome place. read more

The staff (Ned, Lisa) was very welcoming, enthusiastic and knowledgeable. The workout is exactly what I've been looking for -- real-life movements and exercises that challenge me in a focused environment. Like a lot of other reviews say, I would never do these on my own. The group dynamic is key. The days of wandering around a gym, wondering what exercise I should do or body part I should focus on next, are long gone for me. Notes about the culture/vibe: I'm 47 and have been to 3 classes so far. Each time I'm fairly certain I was the oldest person there. But even though you're in class with 11 other people at a variety of fitness levels, you're so focused on the exercise you're doing at any given time there's no sense of competition. And the high-fives at the end of class feel great. read more

I have always struggled to keep up a routine but Fit36 has made it extremely easy to fit in their circuits into my week. You can feel yourself getting stronger each week through efficient workouts that are always changing to keep it fresh. Every trainer is invested in everyone in the class and wants you to succeed. read more

Fit36 is a fun, motivating, TOUGH workout! The trainers are fantastic, and the workout is constantly changing which makes it fun and hard. I was hooked after my first workout and signed up immediately! Great for anyone seeking a challenging workout that involves both cardio and weights. read more

This is simply an amazing gym, with amazing instructors, that produces amazing results. I've tracked my heart rate and calories burned with multiple physical activities and workouts and this is by far the most efficient and effective workout I've ever been a part of....36 minutes of circuit-oriented HIIT workouts that hit all your muscles and blend cardio and strength exercises seamlessly. There are also boxing classes and outdoor workouts that add plenty of variety to the schedule. The biggest plus for me has been the rehab for a torn ACL recovery. After a couple months of training at FIT36 (month 5/6 of my recovery) my repaired knee is actually stronger than my surgery knee and I've been cleared for all normal activity way ahead of schedule. You should give it a shot! read more

I had to write another review... This Gym is awesome! Fun, Functional and you will see results! (but we all know that!) I am writing this review because I have been injured 3 times (out side of the gym) during my membership at Fit36. I was able to work through shoulder, neck and knee injuries by chatting to the trainers and modifying the movements. This speaks to the level of trainers you are working with and the value of the functional training style. Injuries can be an easy excuse to avoid the gym for long periods of time. Fit36 eliminates that hurdle and keeps it safe to continue moving. read more

Extremely efficient and highly effective workout! The workouts are challenging and can be modified for any fitness level to reach your goals. You get a full body, intense workout that includes cardio and strength training in just 36 minutes. Everyone is different, but on average I burn about 375-400 calories in each class (the guys in class are way higher than this though). The classes change every two weeks so your body is always challenged and you are never bored with the workout. You are encouraged to push yourself but only if your form is right to avoid injury. You are not racing against a clock to do as many reps as possible, you are performing each exercise accurately with control. I highly recommend Fit36! read more

Hands down my favorite gym! This workout has been so effective and I saw results almost immediately. But more importantly than results I feel strong both mind and body and I've made a wonderful group of friends and a support system. Some days it's hard to go to the gym but knowing the comradery that's there and how quick of a workout it is, gets me out of bed 99% of the time! I'm the fittest version of myself and I owe it to fit36! Thanks guys read more

Okay, I cannot say enough good things about this place! To give a quick rundown on what the exercises are like here it goes: This is essentially athlete style circut training. If you played varisty sports in High School or College level sports you'll know what I'm talking about. It's basically training week all day every day at FIT36. The circut training is high intensity and meant to up your performance level and body pretty quickly; but, unlike Crossfit or Orange Theory, these guys act like actual coaches and treat you like real teammates. They're very encouraging and don't want to push you to the point of injury or illness, but to the point where you can be the best you can. If they (or you) feel you can't do one of the exercises safely they'll position you into a workout you can (even if you're in the middle of training). If you're doing something with the wrong form they'll gently correct you and make sure you're doing it right. However, on the flip side if you're doing something a little bit on the "slow" or "lazy" side they'll catch it and correct that too. I really love the attitude and atmosphere of this place, it's awesome! Coolest part is that you also get heart rate monitors strapped to you that monitor your heart and calories! As a female whose 5'8 and 147 pounds my average is about 350 per class. That's 350 calories for only 36 minutes of exercise! It's an incredible output for such a short amount of time and super easy to schedule between work and life. Seriously, I can't reccomend these guys enough. read more

Can't rave enough about this gym. Small class sizes with a variety of class times every day. Brad and Ned genuinely care about each member which makes you want to come back! Constantly changing circuits that get my heart rate going including power lift moves that build strength. I've seen myself get stronger, leaner and more fit over the year I've been a member. It's an awesome environment that makes you want to stay committed! Cost is comparable to other HIIT style gyms in the area. I don't wear the heart rate monitor but I know it's something other members appreciate. As an athlete my whole life and long distance runner, I've noticed that since I've joined Fit 36, any lingering injuries have disappeared and I don't find myself with any new injuries from the impacts of running! I also love that it's only 36 minutes (of very hard work) but I'm able to fit it into my busy work/life/fun schedule! :) read more

This may be one of the coolest gyms I have ever been to! Had heard great things and decided to stop in on a Thursday after the office and met Ned. He told me about the workouts, the 12 stations with 30 seconds in between, encouraged barefoot ridiculous and hard but fun exercise that is only 36 minutes. I had my first class with Kiyomi and knew immediately I would join this place for as long as I live here in Denver. 776 calories in 36 minutes... Speaks for itself. Awesome people and the staff (all four that I have met anyway) are super friendly and encourage you to adjust and go at your own pace. Check this place out read more

I love that the trainers are constantly assessing our form and are quick to correct bad form. When I joined I didn't know what I was doing in the gym, but now I have so much confidence in my abilities, all due to the trainers here! And after a year of coming here, I know I'm still getting a great workout, working different muscle groups, and the results are obvious. Also, the facility-- two rooms for different workouts to chose from (and showers!) is a plus. I love my Fit36 fam.. everyone is sooo friendly. You guys are just awesome! read more

I love going to this gym. Although it's a "class" where you workout in a group you get a lot of individual attention from the instructors. I love that you workout barefoot because your body is more aware of the exercise you're doing. Definitely worth checking these guys out and taking advantage of the free week. read more

Fantastic facility and the best trainers I've had yet. They all have a little different style of coaching that brings a variety of exercises to my workouts. I'd never think that that 36 minutes was long enough for a good workout, but they've done everything to make that possible. Upbeat music, one-on-one like teaching and new workouts every day...this will change the way people workout. Keep it up! read more