It is a wonderful meeting place with great food and service. The athletic side is comprehensive…read morewith a full indoor stadium. It covers two blocks. The restaurant has phenomenal wines and great food. Active social environment and great service.

Perfect little club for everyone to enjoy! Although its not that big, they offer a variety of…read moreclasses to satisfy everyone's needs including TRX! Downstairs is for cardio, with machines that are clean, new, and always available. Upstairs is for weight lifting, with enough machines to work every muscle despite the size of their gym. Staff is incredibly friendly, and there's always fresh towels on hand. Their bathrooms are ALWAYS clean and fully stocked with whatever you may need (razors, deodorant, mouth wash). Best part, on Wednesday nights they offer a 2 hour boot camp that is only $5. Open to members and non members! It's right by a park so the boot camp is half inside, half outside. You get to see beautiful views of Denver, all for only $5! What a steal!

Friendly atmosphere with kind staff. Welcoming and supportive. Not intimidating. Trainers are…read moreknowledgeable and offer great advice and proper movements

I'm constantly challenged and love the variety of the workouts! The FIIT Co is the best community!read more

Finished my 4th class here and I'm addicted! I love this place for so many reasons:…read more - They spend the first 10ish minutes dedicated to stretching and warming up. Too often this is overlooked! - They always encourage you to introduce yourself to everyone. Small detail, but it's nice to know who you're working out with. - The circuits are always different and a killer workout! They perfectly design them to work every muscle and the instructors are so helpful and nice. I'm so glad I found you FITC!

The actual workouts are a bit short, as they generally start off with a lot of stretching in the…read morefirst 5-10 minutes then have you clean up for the last 5-10 minutes. Both of the trainers I had during the various classes that I tried out were great! If you are new to this gym, you may find it a bit overwhelming that the instructors don't always make a point of showing you proper technique for a movement. There are a lot of different ex cerise's that they use at this gym. If you put your hand up or call the instructor over, they will gladly show you what's up and how to do the movements. If you attend a class on the weekends be prepared for it to be packed! I went on a Sunday and found the stretching session to be pretty uncomfortable because there was what seemed to be about 20 people in there. They sometimes have you do a bunch of sit-ups and other ground exercises on their standard rubber floor and it is a bit uncomfortable on the back and the spine. I definitely wish they had a different kind of flooring or that they put out the square foam mats on days where we had to do a lot of floor work.

Great energy! Boss class. The instructor was high energy and super welcoming. Sometimes when I…read morevisit a gym, the members have RBF and are a little rough to be around. Not this place! Everyone was there to get after it, and everyone was super supportive. A+

Compass offers such well-rounded classes and Jenny is an inspiring instructor, I love her classes!…read moreThe workouts are challenging, and always start with a fabulous-feeling long stretchy warm up. Explanations are thorough and Jenny does great demos. I love going to Compass - the space is vast and the equipment is top notch.

The best place for working out in Denver. The trainers are incredible knowledgeable and the…read moresessions can be tailored based on your abilities. It's a place where one can feel comfortable and confident about your skills. There have private sessions to improve your skills and the barbell club meets 3-times per week. Strongly recommend it.!!

This gym is amazing! Alexis was coaching when I dropped in and she was very welcoming. During the…read moreworkout she provided small little critiques to help improve my form. The other members were also supportive and welcoming!! Great gym to drop in if you're in the downtown Denver area. Also the gym itself is absolutely gorgeous with lots of space and nice equipment!! Can't wait to go back!

Visiting Denver for the weekend, i didn't want to break my work out schedule so I looked up studios…read moreand Boost popped up. One of the locations was walking distance where we're staying which is perfect AND they also do 3 class package!! Also very reasonable pricing. The class was incredible. I'd never done reformer with weights so it was a new challenge. I left feeling stronger and already sore

Love this contemporary pilates class. It was my first time here, so Peyton was really helpful in…read morewalking me through her class. It was definitely a little different from regular pilates, but it was a great introduction to other types of workout format. I felt my whole body during the whole time, but I felt reborn afterwards. It was very refreshing and I just felt amazing, especially when the class is early in the morning. Found Boost through ClassPass, but you can also sign up for a free class on their website or MindBody App so you don't waste your credits. Parking was easy, the building is flanked by two parking lots. If full, there are street parking. The studio was clean and bright, I liked that it was small intimate studio. They have other studios also, so check them out!

I didn't hate it but I didn't love it. Let me start off my saying that my massage with Tessa was…read moreactually very good. She was very professional, had a great attitude, and perfect pressure. Maybe I am wrong in my memory here but I remember Matrix to be more upscale. Instead, I was worried that someone would steal my purse while I got a massage. It was odd. Pros: good location, free parking, wellness spa and workout center, good massage, attentive staff Cons: entry and spa waiting area and desk seem cramped and shoved into a corner, the person who welcomed me rushed through where I should go so I was lost and then didn't know how to lock the lockers in the locker room, weird vibe, no one working out despite being 4pm, nice but dated amenities All and all it was just ok.

My massage by Matthew was awesome. Only downside was the…read moresauna was "out of service" and there were no fitness classes while we were there. We are from out of town, so these were important for us when we chose this place. We were offered a 5 day pass but when you read the fine print it says local IDs only accepted.

Never ever have I gone to a gym where the staff and clients are so friendly. It's small and you…read morepretty much see the same people over and over, so there is a neighborhood vibe. Yes, people leave duffle bags on the floor but they're quick to move them if you ask nicely, so who cares. There are five free squat racks, so you never have to wait for one. While the space is small, their variety of weight lifting equipment is great. I've never really had to wait on any equipment, even during 5 o'clock rush hour. Yes, the equipment is dated but they keep everything clean and in working order. The bathrooms are always clean. I truly can't think of anything I would change. Except that the dumbbells are so old that you can no longer see the weight labels on them, which forces me to do math in my head, i.e. adding up the plates plus 5 lbs. for the handle. It's purely a weight lifting gym, with a few cardio machines. If you're looking for a sauna or massage chair, you're in the wrong place. If you're bothered by big dudes slamming barbells on the floor, you're in the wrong place. If you're bothered by patriotic flags honoring our military, you're in the wrong place. If you're bothered by motivational flags using the F word you're in the wrong place. If you're a germaphobe who brings a pristine white towel to the gym you're in the wrong place. Ashley G said it best "It's a no rules but respect kind of gym". A+

Very kind, friendly and welcoming good experience,./ pro gym for sure , thanks guysread more