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    Body by Emilee

    5.0 (11 reviews)
    Closed 8:00 am - 6:30 pm
    Updated 1 month ago

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    Services - Body by Emilee

    Life coach

    Personal training

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    Review Highlights - Body by Emilee

    My body changed a ton under her guidance, and I dropped three sizes and gained a lot of muscle definition.

    Mentioned in 2 reviews

    Read more highlights

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    The Perpetual Solution - In home sessions can require muscle testing to pinpoint patterns in the body that are weak or overworking causing pain or instability.

    The Perpetual Solution

    (64 reviews)

    Lodo, Northwest

    Rob has been a friend of mine for a number of years, so I've always known the enthusiasm and…read morecommitment he brings to his clients just by virtue of observation--the level of availability and support he provides through his work on a professional level is obvious. I would add, that often leads to an openness and trust on a personal level that allows him to truly help people arrive at a better state of wellness beyond just physical health. It was not until recently, after suffering a spate of miscellaneous sports misfortunes, that I had the opportunity to experience what Rob does first hand. It honestly blew my mind. His ability to diagnose an apparent problem is skillful, and candidly I would have never appreciated the interconnected-nature of my weaknesses on my own. (E.g., this back pain you're experiencing is actually about your glutes). From there, he helps to rectify the current issue, in a way that to my lay mind is a little akin to witchcraft. (I explained to a friend, that when Rob was 'adjusting' my pulled calf muscle it sort of felt like he was doing nothing, and then magically everything was better after). Finally, Rob gives useful, practical guidance on areas to work on that help to improve the overall function and avoid the issue going forward. His approach is full service, which honestly makes him unlike any trainer or therapist with which you might otherwise work. It's why it's so hard to explain what it is exactly that he does, unless you've truly had the fortune to experience it yourself. If you're working through an injury, or just trying to get to a better place of overall function, I cannot recommend Rob more highly!

    I've been working with Rob for a few months now, and can't believe the difference it's made. I used…read moreto sleep with a heating pad on my lower back every night--now I don't need it. Rob helped me realize that the soreness and tightness I was feeling (especially after having three kids) wasn't something I just had to live with. His approach is super personal, and even over virtual sessions, he has this ability to notice little movement patterns and imbalances I didn't know existed. The exercises he gives are simple but so effective. And as a mom, I really appreciate how flexible and accommodating he is. He's totally understanding when my schedule gets crazy, and even included my baby in a few sessions during nap strikes. Plus, his voice is so calming--I always end our sessions feeling relaxed and reset. Can't recommend him enough!

    24 Hour Fitness

    24 Hour Fitness

    (184 reviews)

    Southeast

    Love this gym overall. They have a pool, steam room, classes and all the equipment you wanna work…read moreout on. First time back in about a year but looking forward to working out.

    The gym itself is fine and the staff is fine. The gym could be cleaned better but that is…read moregenerally par for the course unless at a higher end gym. My problem is with corporate management. I purchased a "lifetime" membership back in 2001 that involved paying about 1K up front, but giving me a great renewal rate which I've happily used since then. As of a few days ago, my renewal was $99 a year. Then the problems started. Even though I had been going to the Meridian location since 2004 until it closed, and the Parker location at 20 Mile Road since it opened, I was denied access unless I "upgraded" my membership. What? I have a lifetime membership that entitles me to go to any 24 HF in the world. They said no and even changed the membership info in their computer to remove the 2001 inception date. Shady AF. I guess I should be glad that I got 23 years out of that contract but a contract is a contract. I don't knowingly give my money to crooks. It's not really about the money at this point, it is the principle. After 30 years of membership I'm taking my business elsewhere and trashing 24 HF on social media in every way that I can. I also may file a small claims lawsuit against them as I paid for 2025 in full and they aren't honoring the contract.

    Body by Emilee - healthtrainers - Updated May 2026

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