This is a really great CrossFit gym…read more I hadn't done CF for a couple of years when I went to my first class here. The Coach could see I needed some help so she scheduled some sessions with me to coach me basic barbell movements. All of the coaches always review all of movements prior to each workout and this has helped to drill those basic fundamentals into me. My performance and fitness have greatly improved as a result. I am very happy I chose this gym. By the way, I'm 65 years old. Each workout is scaled for people of varying levels of fitness and ability. I am really glad I checked this place out.

Had a great week dropping in at CrossFit Oahu while I was visiting the island from Colorado with my…read morefamily. Enjoyed working with Alana, McKenna, and Mark. Classes were all organized, everybody was super helpful getting me set up with all equipment, and there was always good music going. Definitely looking forward for to next time!

Super clean and easy to get to when you get off the freeway. There's a few parking stalls right in…read morefront of the gym and some street parking also if there's not jiu jitsu practice upstairs. Alan and staff there are nice and so chill. Always able to use the machines whenever needed. Wednesday seems to be a busy evening to workout/ train but other than that weekends are always a good time to go work out.

Recently retired from an office job, and thought I might find a treadmill to save me from solar…read moreradiation while I get my 10,000 step (that number they tell us septuagenarians were supposed to do.). Walked in to Ikaika Fitness, the third gym on my list and met Alan, the owner ... and well know Hawaii Professional Body Builder. Looked around a found pretty much everything in the way of equipment I could imagine, and equipment that defied my limited skill set to understand. Signed on for a day pass to get the feel ... and quickly felt the Aloha; from the owner; from the Trainers; and from the other members. Found my "fave"treadmill, whom I now (6 months later) visit daily ... and got all the other machines figured out (through watching others, or asking questions.). Every one is friendly if approached ... but give you space, and don't criticize unless asked. Trainers are low key, and not pushy ... struck up conversations, and gently found the right fit. Ikaika Fitness is my new home; where my day begins ... I've lost weight, improved my shape, health and attitude. I've heard a good gym is the closest thing to the "fountain of youth" and I'm sure this is one such fountain. This 73' year old is getting younger every day.

After years of hearing about CrossFit, I decided to sign up for a month of the basics course at…read moreCrossFit Hawaii located downtown. I had read off-putting issues with CrossFit and its most devout adherents, including high risk of injury and a cult-like following, but I wanted to go in with an open mind and see how CrossFit works for myself. As with any large organization, your experience with CrossFit may depend on the individual box you decide to go to. I think CrossFit Hawaii is a great box with instructors who care about your safety and comfort level. Establishing safety and correct form are important when starting CrossFit to avoid serious injuries later on. The basics course does just that by making sure that members know how to do proper squats, pull-ups, and push presses. Despite the reputation that CrossFit has of attracting overly competitive athletic types into extreme sports, my experience was that the members at CrossFit Hawaii were friendly, supportive, and ranged in age and fitness levels. The basic course's Workout of the Day (WOD) was informative and challenging for a beginner. I sweat more in only ten minutes at CrossFit than I typically do working out for an hour at a big box gym. For people who lack discipline at the gym, CrossFit instructors provide the motivation needed to complete high-intensity interval training (HIIT) workouts in order to burn more fat and calories. It was tough, but I left feeling that I had accomplished a lot, and that my body was getting stronger with every session. The basic course is three times each week, something I appreciated after my first class because I was very sore. It took me a full day for my body to recover and my muscles to rebuild. My conclusion is that CrossFit is what you make of it. There will be always be people who will injure themselves by doing more than what they can handle, but the basic course at CrossFit Hawaii teaches proper form to prevent that from happening. I would recommend the basic course to beginners and advanced CrossFitters. I haven't decided if I will continue to go to CrossFit, but I did learn useful techniques and exercises that I can take with me to my big box gym. CrossFit also made me realize the importance of HIIT in order to reach my weight and fitness goals.

I dunno why it's taken me so long to write this review...I've actually been coming here for 3 years…read morenow. As someone who has never worked out before this, never played any sports, nor has ever stepped foot in any kind of gym this was a big step for me in getting healthier and loosing some weight. Now 3 years later i'm not super buff or supper fit and cut, but i am fitter than I have ever been, I can do a pull up, deadlift more than my weight, back squat my weight, and actually miss going to work out when i haven't gone for more than 2 weeks. One of the things i like the most about crossfit is that i don't have to think or worry about what to work on, I just go in and do what ever is programmed on the board. Also there are coaches there to help with your form and posture so you don't get injured which is really important especially for someone who has never done any of the movements before. Having a group of people sufferin...i mean working out and sweating with you builds a bit of camaraderie and if you consistently go to the same time you get to know those who also go at that time better. The most important thing to keep in mind is not to compare yourself to others while working out. More so work on your own personal best, I don't do too much one rep max because that isn't what i'm into, but I do feel like i grow in strength and stamina over the years even if it's not that apparent.

Ok here's the thing. I started going here right after Thanksgiving and managed to stay motivated…read morethrough the new year - due in large part to my awesome coach Mel and the lovely ladies of the 530 AM class! That's right - 530 AM! Believe it or not, it is NOT the earliest class - that honor goes to the 445 AM boot camp - but it's a great way to start off your day. Egan's is all about contributing to your success. There are supplements, protein snacks and drinks, and a bit of gear for sale. Parking is right on the premises at $1/hour. And there is ALWAYS parking! Everyone who works the desk greets you every time you walk in, and my coach requires a once-weekly weigh in. If you aren't trending toward your goal, she (or he) reaches out to you to talk about your variables and how you can change your trajectory. Several times a year there are also challenges to mix things up a bit. These guys are as invested as you are! Coaches are always available to you. And a weigh in isn't just a weigh in - it's a really cool overall body analysis that shows you how much water is in your system (and consequently, how much more you could have), how much of your weight is fat and how much is muscle. I know! Cool - AND it holds you accountable. The gym has an app that allows you to manage your payments and reserve a spot for classes. Membership is unlimited all access - you can go to any location at any time and take any class, multiple times a day. Yeah, people go multiple times a day! Classes are fun, but they are HIIT classes, so you do to until exhaustion. But like all fun and challenging things, you can't wait to do it again. Classes also seem to switch the instructors up as well as the workouts, so don't be concerned that you'll get bored because you won't! Even more awesome, during this COVID-19 time the gym has closed but instructors are offering any number of online classes via FB Live and Zoom so you can keep on keeping on! And they are just committed and motivating online as they were in person. I always thought I could just work out on my own and be fine. I liked doing that too. But classes appear to be something I really respond to. I like the accountability and the energy of having others participating with you. I honest to God thought I was going to pass out at my first workout. I quickly realized I was horribly dehydrated and underestimated the effects of a pre-workout protein bar and it never happened again. Egan's help you develop a real body awareness and focus, and helps you renew your commitment to your own success. If you're wondering whether you can make it through a workout, well, you're just going to have to try it. And I highly recommend that you do. You may just surprise yourself!

I unsubscribed from notifications and somehow still receive spam texts. I don't understand how and…read morethe fact there is no pricing soured me from even trying.

I dropped in to check out CrossFit 808 during extended work trips to the island after coming highly…read morerecommended by a coworker, and I'm so glad I did! What an amazing community and Ohana! They immediately took me in as one of their own and made my time on the island so much better! Thank you to the CrossFit 808 family, I will definitely be back! 10/10 recommend!

Started Crossfit 808 in January 2024. Me and my (now) three-year-old daughter were welcomed with…read moreopen arms by the coaches and other athletes. This gym has definitely become family and I can't imagine being anywhere else. The positive vibes and great coaching has definitely boosted my confidence and motivated me to be better, try new things, and welcome new challenges. Thanks CF808!

What a great community Joy has built here. This gym is a women's focused gym that teaches a variety…read moreof classes. I have come for both a yoga and a strength class and have enjoyed each visit. The max size class is 14, but my class yesterday was only about 9 and it worked out great. The instructors I have had are very welcoming and are so great to offer suggestions, support, and even just great vibes. The facility is also really clean. The equipment is well cared for and the machines are very well maintained. This can even be seen during class where students will very carefully wipe everything down. I like the small class sizes, the support from the instructor, and the motivation from fellow class goers. This is a really great gym for all gym go-ers, no matter their ability.

Parking at Executive Center for 24 hour fitness…read more M-F 7am-430 - $8 hour After 430 pm $1 Weekend $1

I decided to try 24 Hour gym in downtown Honolulu. Although I don't feel comfortable outside of gym…read moreinside is okay. I would give a 5-star review to the management and all staff. They're really nice and friendly The gym itself can barely get above 3 stars. Although the staff are trying their best to keep the gym clean but all machines are place in the basement, so the environment is boring. Lots of pipes are running above your head. That said considering the low price the I recommend this gym specially for who works around Bishop street

I joined Anytime fitness in Kaka'ako in February. I was introduced to Marisa as my personal…read moretrainer. I was somewhat hesitant, but since she was a woman much younger than myself I believed we could relate better than a male trainer. I know that Marisa is becoming an expert at helping the aging set seniors -that would be me recently losing my husband I decided I had to start working on my mental health as well as my physical in my younger days. I was an athlete but as four children and three husbands I tended to put on a lot of weight when I first met Marisa she explained her history of working with the elderly and I was put at ease knowing that somebody knew more about my body than a regular trainer. I would like to say I have completed the program. It was tough, but I lost 10 pounds and my body is totally different and back to the athlete I used to be don't get me wrong, it didn't help my wrinkles or all my loose skin. That takes time the way Marisa explained things to me about exercising and visiting the gym. I had never heard before. I have been to Jim's and got no results but in three months the results that have shown on my body is amazing and I feel so much better. I'm happier. I walked 3 to 5 miles a day now and I'm getting more tone each day Marisa's knowledge of training is unprecedented, especially for the older people. She took the time to really help me understand the meaning of exercise before I joined the gym. I met a gentleman and I complimented him on his physique. He was an older man like me and he commented the Jim is waiting, but I was scared. Marisa took these fears and threw them right out the window. She was honest, sincere, and extremely professional so I'm gonna tell all you Seniors out there, if you keep sitting on your butt not only is it gonna get bigger but it's putting 1 foot in the grave. I am 75 years old and I now feel 17. I have the energy and motivation I need. Thank you, Marisa, for letting me know old age is just a number. Marisa made my muscle memory came back. I'm starting to surf again. The gym at Kaka'ako is clean well equipped with parking and have the best trainers. I was 20 in the 70s and I'm 70s in the 20s but now I feel like I'm 20s - again not only is Marisa intelligent, professional, and aware- I know she put in a lot of work with my program. I simply cannot say enough about this woman. She is my warrior- mahalo nui loa- a hui hou

10:45 am on 12/10, been here for at least an hour and no one is here. No big. It's the fact that…read morethere are not clean rags! I'm legit scared to touch anything since I'm sure everyone has been sweating on the equipment all day. This has happened twice to me in a month's time and I always come late morning, early afternoon. I love this gym but come on... you can't at least afford one person to be here for the bare necessities? God knows what the bathroom looks like right now.

Everyone has different fitness goals and here at Glute University Coach Justin gives you the…read moreworkouts to make it happen. I personally wanted a stronger body and a booty. Coach Justin had been training me for the past half year and I've seen results! Working out with other women creates a safe and positive environment. We all cheer each other on here. You can pick a gym plan (how many workouts you want per month) that will best suit you. Try it out! You definitely won't regret it.

Pause what you're doing RIGHT NOW and read this review!!!…read more Have you ever been to the Gym and felt eyes starting you? Have you felt uncomfortable walking around not knowing what to do? Well.... Look no further than Glute University!! I was never an ADVID gym goer and when I did go I never knew what I was doing, until Glute University! Coach Konia along with all the other amazing coaches have changed the lives of so many women and has provided a safe space for women to sweat, build muscle and transform our bodies! Glute University offers various classes for women of all colors, shapes and sizes. Here you will shed weight but gain a tribe full of supportive women, confidence, and gym/nutrition knowledge. This isn't JUST a gym... this is a community come on a join us has we grow our booties I PROMISE YOU WONT REGRET IT!!

I started going here in January and it has been the best thing for my health. I still have a long…read moreways to go but I am seeing results. The trainers here are awesome. They always help find me an alternative if I can't do something (I have bad shoulders so some things are difficult). Each day is something different and is always challenging. Mostly I have worked with Andrew and Leighton as trainers and those guys are awesome (plus they play good music for the workouts). I highly recommend everyone should try this place out.

Let me preface this with saying that I am one of the founding members of BFT Honolulu. I went to…read moreanother gym in the area, but was looking for more of a challenge in regards to lifting heavier. The studio is a group fitness studio but with the group setting, I feel very well taken care of by the coaches who are always there to correct form and help in areas of weakness (and not just talking strength here). For example, I thought I knew how to swing a kettlebell, but it wasn't until after doing it so often here, that i learned what my body positioning should be like. This gym has a mix of strength and cardio, and for those "hybrid athletes", there is a Sunday peak class to get you ready to compete in your first (or 50th, who knows) Hyrox. I have felt that I've gotten a lot stronger after working out here and my cardio has also increased after all those difficult cardio days. The best thing about this gym is really thw owners, who will also take class with you, the coaches, and the people you trauma bond with after each butt kicking, I have found a nice home at this gym and would highly recommend others try it out, especially if they go to a gym and don't know what workout they should be doing, or even if they are looking for a different way to get those gym gains.