I unsubscribed from notifications and somehow still receive spam texts. I don't understand how and…read morethe fact there is no pricing soured me from even trying.

highly recommend this fitness center over others especially if you are out of shape or older and…read morenot in the best of shape as they have a great class called fit for 50. I love this class as the teachers motivate you in a positive way and it's great because they have accountability to keep you motivated in attending class and being interactive with your health goals. I started to feel a big difference within the first two weeks of attending and the classes run Monday, Wednesday & Friday. I had more energy. I could feel more muscle mass and even though the class is only half an hour you get an intense work workout not only cardio but muscle building. Before I started, I was in the worst shape of my life, always getting sick and feeling fatigue most of the time . After being there for about a month, I can say I have a new outlook on life and truly appreciate what they have done for me.

Went for a Sunday workout Welcoming coaches…read moreIt's open concept, no AC but they do have fans Definitely contributed to the difficulty of the workout. Would definitely come back when back in Honolulu

I took my first F45 class a couple of days ago and I'm still feeling it - in the best way. My…read morefriends have taken a few classes here so we decided to book a class together. There were three of us so luckily, we were able to be put in the same group and do the circuit together. Since it was my first class I got there 15 minutes early. There was plenty of parking when I showed up, but as the class time got closer the parking lot filled up. I always get nervous when taking a new type of workout class but the staff walked me through the space and how they structure the classes. Essentially, there are different stations and in groups of 3-4 you move through each workout with breaks in between sets. They also break up the sets with ab workouts etc. that you do as a whole group. They have screens to follow what each workout is and they also go through all the workouts at the beginning of the class. I will say that there was one workout, I think either a deadlift or Romanian deadlift- that I could feel that I wasn't doing properly. Lucky for me, someone in the group behind me saw and gave me some pointers. The music was really fun and upbeat- can't wait to go again with my friends!

Dropped in on vacation for an oly training session and the gym is well equipped with good open gym…read morehours 10/10 would recommend for traveling weightlifters

Just want to say thank you for always being so welcoming . It's one of the first places i go to…read morewhen i come for a visit.I love the workouts even if my thoughts think otherwise while doing WODI. I hope I get to see you guys twice a year. Such great coaches. You really do feel like family. Take care, everyone. Everyone should try your gym at least once!

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

I've been working out here for about 8-9 years now. I've tried many other fitness studios & types…read moreof workouts, but nothing so far can replace this for me. It is a total body workout which includes brief stretching before transitioning to the next muscle group. I love how Sweat+Soul barre really targets the smaller muscles to help me feel strong and toned. I can attest that the workouts WILL stay challenging, even after working out here several times per week for years. Instead of getting "easier" with time, your form will slowly improve (which I think also helps to improve your posture!). If it's starting to feel easy, you're not properly engaging your muscles :) The teachers and the owner are all so friendly and know how to kick your ass in the best way. I also love how CLEAN it feels in the studio. Pretty much all other fitness studios I've tried out feel noticeably grosser compared to here. (I can understand that it's also probably due to the nature of the workout for other studios though.) The studio recently moved to Ward Village Center (Genki sushi, Kids City, etc.), on the side of the structure where Roger Dunn Golf is located. This new location doesn't have a water refill station yet, so be sure to fill up your flask before heading here.

Top-notch coaching, accommodating/flexible…read more I have been taking classes from Ryan for about 2 years and plan on continuing for a long time.

I went shopping for new jeans and left the store happy for the first time in years... they look…read moregood! Couldn't have done it without Ryan's workouts and nutrition tips! I'm loving these results. Thank you, FitnessHi!

Found out about this studio through a yelp event! I signed up for a Barre class and the first email…read morereminded me to bring water, grip socks and a towel. Studio was very clean. Maryann was my instructor and guess what? I was the only one in the class so I had a private lesson! Maryann said it is still slow because they are new in the neighborhood but I am sure they will be busy very soon! Anyway we did Barre non stop for 50 mins. My first barre ever! My legs were shaking by the time we finished but I felt so good! Worked on my core and all muscle groups. Maryann was knowledgeable and approachable. She gave me so much encouragement throughout the session! I think I will get a a 10 class pack and go back for more Barre! I didn't need parking but I heard there are only 3 to 4 spots. Otherwise there are plenty of street parking close by.

I took a 7:30am strength class at Salt Burn Studio in Kakaʻako for the first time. The workout was…read moresolid and definitely felt it the next day (in the best way possible)! Chelsey, the owner, led the strength class. She is super knowledgeable, but made class approachable and fun! She also assists with adjusting your form. Her husband Vance even made a guest appearance! Shoutout to supportive spouses! Class sizes are small (no more than about 15 people), which makes it feel really intimate and not overwhelming. The group clearly seemed like a tight-knit fitness community--lots of familiar faces--but as a newcomer, I still felt welcomed. People smiled, acknowledged me, and it didn't feel cliquey at all. Also, the playlist was a fun throwback--lots of 2000s hits that made the workout even more enjoyable. Overall, great workout, great energy, and a welcoming vibe. I'd definitely come back!

It has been great since I've signed up for Egan Inoue's Fit Forever, which has classes for more…read more"mature" individuals like me. I started during COVID when classes became available online, which is great for folks like me who cannot make it to weekday classes due to work, family and other commitments. I was turning 60 and I needed to start taking care of myself. I started with the 6:00 p.m. online live classes but now I do on-demand classes when I come home around 6:30-7:00 p.m. But I enjoy the weekend beach and other classes when I can make them. I have a great coach Jaden, who checks up on me and keeps me motivated. There are times when I stop working out due to work and other commitments, but then I get the reminder from Jaden who checks up on me and keeps me honest. Thanks to Egan, Marcia, Jaden and all of the coaches for all you do!

What do most normal people do on a beautiful Saturday Morning??…read more Of course we open our eyes,jump out of bed and say "Holy Smokes I'm going to be late for Boot Camp!!! Every Saturday at 7:00am normal people like you and I meet up at Ala Moana beach Life Guard Stand 1D to get a life changing workout. Yes by me saying life changing I mean it's great to be alive after you go through BC. Glenn is an awesome instructor the pushes you to your maximum potential and only you know your max or you think you did! He motivates you by constantly encouraging you by shouting out your doing great!,push harder! and you can do it! What a great way to kick off your weekend by doing something that benefits your health and body! I also saw a lot of Yelpers here! See we Yelpers like to stay fit so we can eat and drink without feeling guilty..lol! *One Very Important Thing: Saturdays Boot Camp is "FREE!!!" Schedule of Egan's Fit Body Bootcamp http://hawaiifitcamp.blogspot.com/ *CHECK IT OUT AND JOIN NORMAL PEOPLE GETTING FIT!!

I just moved here five months ago. Prior to my move, I was working out five days a week, eating…read moresuper healthy, and weighed as much as I did when I first graduated from college. As I went through the stress of relocating, it didn't take long for me to fall into bad habits. I finally decided to look for another boot camp, since I was going to one regularly in San Diego. Lee-Ann's 2CW-HI Boot Camp was the first class I'd checked out, and I didn't need to look any further. It has everything I need: an amazing instructor, very friendly and encouraging workout buddies, varied exercises that keep workouts fresh and interesting all while whipping me into shape. I also LOVE that each day of the week is held in a different location. Right now, Mondays are beach workouts, either on the sand or grass. Wednesdays are at a park by the police station. Fridays are in a small studio. You have a choice between 6 AM and 6 PM classes on Wednesdays and Fridays. Mondays are 6 AM only. Lee-Ann is such an amazing instructor and very knowledgeable of fitness and healthy living. She'll help you with goal setting and will never make you feel bad or guilty. She understands that everyone has different goals, fitness levels, etc. As for pricing, you can pay for unlimited classes per month or purchase a bulk of classes (e.g. 24) and have a "punch card" that gets filled out every time you take a class. The latter works very well for me because my work schedule varies all of the time. I paid $275 for 24 classes with the Yelp deal and not including tax. That's about how much I was paying back in San Diego, and it's a lot cheaper compared to CrossFit and other gyms. I've been going for a month now and will not be slowing down anytime soon!!

Lee-Ann is very knowledgeable in what she does. Not pushy and someone you can be yourself with it…read more Clean eating food choices, amazing workouts that is hand picked for your lifestyle If you're ready to make that healthy change for the better, her level up is it. Mahalo for the learnings!