I dropped in to check out CrossFit 808 during extended work trips to the island after coming highly recommended by a coworker, and I'm so glad I did! What an amazing community and Ohana! They immediately took me in as one of their own and made my time on the island so much better! Thank you to the CrossFit 808 family, I will definitely be back! 10/10 recommend! read more

CrossFit 808 - Interval Training Gyms Near Me - Honolulu, Hawaii

Started Crossfit 808 in January 2024. Me and my (now) three-year-old daughter were welcomed with open arms by the coaches and other athletes. This gym has definitely become family and I can't imagine being anywhere else. The positive vibes and great coaching has definitely boosted my confidence and motivated me to be better, try new things, and welcome new challenges. Thanks CF808! read more

Started CrossFit here back in 2012, left for a bit because of life circumstances, but returned and it was like I never left. A lot of new members but most of the coaches are the same and the programming is still challenging. Can't believe it took me this long to write a review but this gym is and will always be home for me. read more

I have so much to say about this place. My first month completed and I'm STILL very intimidated, STILL very uncomfortable in my surroundings. But these are not bad things. These are things I need to overcome because I'm weak. Because the athletes that rule this place are phenomenal out of this world type athletes. They are serious, driven, no BS kind of athletes that make my little 24hr stair climbing ass look like nothing. I LOVE it. This is where you want to be if you really want to change your life. Become healthy, strong, and fit. This is not a place for crybabies or people that want to take it easy!! I'm not going to review the workout because you need to know what a WOD is and all this other stuff that you can just Google. I'm just going to tell you why this crossfit "box" is the best. The coaches are very good about explaining the workouts and they give you LOTS of encouragement. They are the best of the best and really know what they are doing. I am always trying to pay close attention to everything they say because it's all gold. I feel very lucky and privileged to be a part of this box. By no means do I feel like I earned the recognition to say I'm a crossfitter. I can't kip, I can't do a hand stand push up, I can barely do a thruster, but one day I will. When that day comes though, I'll probably STILL feel intimidated and scared, but that's the joy of this place, there is ALWAYS room for improvement. Lastly, the members are the best! Everyone is in it to make their lives better and you WANT everyone to succeed as much as they want you to succeed. It's really hard to explain the kind of camaraderie this place exudes. It's just very special and I've made a ton of new friends. I can see myself doing this for a very long time, definitely not something that you would get bored with or want to quit. It's the greatest addiction I've ever experienced. read more

Are you looking for a laid back gym that will cater to you even if you aren't totally committed to becoming an athlete? Then don't go to CrossFit 808. The "customer service" is not bad. When you are at the level of 808, you have the luxury of not having to crush yourself for every potential customer. And that is the point of a CrossFit box, right? If you are motivated and committed, then they are motivated and committed for you. The elements class was a great into to CrossFit and its basic movements. Coach Josh was extremely knowledgeable (as was Coach Joe when my wife and I had to reschedule for a morning class because we had a commitment in the evening... i.e. they worked with us on our schedule without charging us another $50). However, you do get the impression in the elements class that you are not worth talking to by the 808 regulars until you have COMPLETED the elements class. My wife and I have had multiple, LONG discussions about whether this is a good thing or a bad thing. The jury is still out. But don't expect a warm welcome until you actually start WOD'ing. From then on, ALL of the people from the coaches to the athletes are super warm and helpful. The WODs are some of the more intense that I have experienced in my short CrossFit life. But when you actually complete them, like in any CrossFit WOD, you feel that sense of accomplisment like no other. Slow to respond to emails and inconsistent on updating the daily blog? Yes. But go to the box and you will see it is because they are busy working with people. They don't give themselves a lot of time to work on the administrative side of the business. Overall, I am extremely pleased and extremely PROUD to be an active member of CrossFit 808. Just be sure that this is what you want. read more

CrossFit 808 - Interval Training Gyms Near Me - Honolulu, Hawaii

I couldn't imagine working out anywhere else. Crossfit 808 defied all the negative stereotypes I had about CrossFit before becoming a member. The gym focuses on technique over reps and weight. Coaches make sure you know what you are doing so you don't get hurt. All skill levels are welcome. Anyone worried about not being experienced enough can throw those reservations to the side. It's incredible to see the diverse demographic of members. From teens to athletes in their 70s, no one is excluded. Not sure if it's the challenging workouts or the community that feels more like an extended family that keeps members returning for years and from great distances. Former members who move thousands of miles away always make a point to return on vacation. Crossfit 808 is the premiere CrossFit gym not only on Oahu but in Hawaii. Their reputation as competitors and a community speaks for itself. read more

My home away from home. I can't tell you how good it feels to walk through the CrossFit 808 doors after you no longer have the opportunity to do so (we moved off island). My aches for this place while the Navy makes us lives elsewhere. This will always be home to us. The coaches, the members, the behind the screens work by Uncle Ty...truly a one of a kind place. read more

Been with this box since Feb 22, 2011! First day it opened! I can honestly say that this place has been my 2nd home ever since. As an active duty air force member, crossfit has helped me be in the best shape of my life and is responsible for always keeping me mission ready. Once you visit here, it is easy to see why the coaches, the people and the box ranks first class! Coaches: Elyse and her staff are not only remarkable and accomplished athletes but they are outstanding trainers as well. These guys are a wealth of knowledge and love what they do. From coaching kids to masters, the coaches know how to help each individual achieve their best possible fitness level. The people: as one of its longest paying members, i can honestly say that the people take after their coaches. Everyone welcomes new members with open arms and is not afraid to hold each other accountable. As with any crossfit box, the last finisher receives a louder cheer than the first. People here are very welcoming as long as you're respectful and friendly as well. The place: for a small space elyse and her coaches runs this box like a well oiled machine! The programming wil challenge anyone from beginners to elite athletes. Equipment is top notch and you can expect the best quality of any equipment from rogue fitness! Parking is plenty towards the night because of nearby lot a of street side level parking. (Update: i heard they wil be moving to a bigger place soon!) If you are still reading this review, you need to get up and hit up this place already! Ever since moving back to cali, my crossfit life has not been the same. Give this place a chance and i know you would love it as much as my family and i have. #6p #prorEr #cf808 read more

CrossFit 808 - Interval Training Gyms Near Me - Honolulu, Hawaii

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This is a great gym with awesome workouts and coaches. Wish parking was a better situation but that is everywhere in Hawaii. Not mention the staff are games and regional athletes which is just that much of a reason to visit this caliber of gym. This gym has made my time in Hawaii truly memorable and once I leave the island the community at 808 will be one of the top things I miss the most. read more

This one star is for the one free session I was able to go to. I should have known better when I had to email them three times just to be able to confirm my booking for that free class. Don't even think about calling, they don't even have an answering machine! The class was ok, I assume pretty standard for Crossfit boxes. After taking that first class, I wanted to enroll in their Elements class (which is the training 4 weeks cycle). So I email again to confirm that I want to attend the next session. After four emails, I finally get an answer that I can start in three weeks. Well, life being life, and my husband being back from Afganistan for two weeks, one could understand that I had my head somewhere else than crossfit. So I missed the first two sessions. When I emails (no, still no phone, remember?) I was told that I would have to pay an extra $50 for a private session. Wait, what? $50 for one session on top of the $155?? When I said that I was not really willing to shell out this, and if there was a way for me to maybe attend a regular class or something to cover for the missed class, they just plain stopped answering. I was really really bummed and pissed to see how bad the customer service was. My friend who is at Crossfit Oahu had told me that they are more about working with people than stiff about the money, well, be warned, not these guys. If you don't have an open wallet... and a lot of time to write and wait for emails, that box is for you! read more

I used to play basketball and run track and somewhere along the way I left it all behind. Got a little too comfortable in life and forgot how active I once was, that is until August 2009 when I received an email advertisement about something called...bootcamp? Crossfit has certainly helped me find my inner athlete again! I first met Coach Elyse, owner of Crossfit 808, back in 2009 when she was one of my coaches at another box, (name not disclosed) she was one of the coaches introducing me to a bootcamp style workout. The program was designed to give me a taste of Crossfit without too much intensity, really learning the basics. Once bootcamp was finished I knew I was hooked, and from that day began my Crossfit adventure. I continued to get stronger the first year or so of Crossfit, and remember the day Coach Elyse held a class to teach us about Paleo and the benefits of this type of nutrition. I took the information and ran with it, and have to say it only enhanced the positive changes I was already experiencing with Crossfit ten-fold. When I heard Coach Elyse was opening her own box, Crossfit 808, there was no question in my mind that I would be following..I was there the 1st day the doors opened and never looked back ;-) I don't regret leaving the 1st box I originally began Crossfit. I knew if I stayed, I would unfortunately hit a plateau. They just didn't emphasize the necessary push for me to achieve more, or for that matter offer advice on how I could. The WOD, (Workout of Day) at Crossfit 808 continues to make me a better athlete, the way the workouts are programmed it's nearly impossible to hit a plateau. And the coaches, well...I can't say enough about them. They truly love what they do and care about our results. Sure I have to be accountable for my own actions, but as long as I am accountable and want to get better they are right there to help push me. Let's not forget about the other athletes in the box...you'll make friends for a lifetime. The best community of people I have ever had the pleasure of belonging. Whether you're a Crossfit beginner or veteran, you need to checkout Crossfit 808. Put it this way, I live 5 minutes from another well established Crossfit box, but choose to drive 35 minutes away from my home and work to go to Crossfit 808 and will continue to do so. read more

It's been almost a year since I've joined Crossfit 808, and all I can say is I LOVE it! I was a collegiate athlete and nothing that I did beats a crossfit workout. It is challenging, fun, and exciting all at the same time. The coaches here at Crossfit 808 is very knowledge about every movement and skill that is performed. They are constantly giving feedback to everyone about how you can perform a lift or skill better, or what type of adjustments you need to make. You can tell right away that they truly care about each and everyone because they take the time to make sure you are doing it right. What I like most about the coaches is that they always accommodate to your needs in terms of modifications. For example, there are bands for those who can't do pull ups like me, scaling the weight to your ability level and even modifying a workout if you are hurt or pregnant! The box is not huge like your regular fitness gym. However, there are enough equipment to go around for everyone. And if there is a bigger class than normal, it always works out where the coaches are good with managerial set ups with equipment and also working with partners. Which leads me to the next best thing about Crossfit 808 - the people! The atmosphere here is awesome! Everyone makes you feel welcomed and friendly. Everyone is so encouraging during workouts, which in turn makes you want to push harder and be better. There are members who range from 5 years old to 65+ years old who WOD here! If you need a little push, there is always someone there pushing you or even helping run with you to finish that last 400m run! I would recommend anyone who is interested in Crossfit to come by and check Crossfit 808 out! If you are visiting beautiful Hawaii, stop by and WOD with us! We'd love to meet you and of course, WOD with you :) read more

This review is based on my own personal experience. It is not to discourage anyone from joining. However, I feel the need to speak my truth. I was a former member. I am still willing to give five stars because the program itself is very effective and I have the utmost respect for Elyse as a person, coach, and trainer. She is extremely good at what she does. Unfortunately, I didn't have a good experience with a certain male coach. I don't think anyone paying membership deserves to get yelled at in front of the entire class. Especially when I had already discussed the matter with Elyse and she agreed with my choice. I also think this coach is not too comfortable training beginners. As I don't come from an athletic background. I did attend some of the classes he taught, and there were times I wasn't able to do certain exercises and when I asked for help he had a bewildered response. Ultimately, this gym was not for me. I wish Elyse and CrossFit 808 the best of luck and success. read more

My wife and I have been going to this box for over a year. We love the coaches and the community in this box, which makes us not want to leave or train at another box. The trainers are awesome, friendly and helpful in explaining techniques/form. My wife and I have seen a major change in our health as a result. Highly recommend this box! read more

I noticed that Crossfit 808 have not recently received a review and I think they deserve the credit they put into their box. You cannot ask for a better place to train than 808. Coaches - Coaches are very patient and motivating (also ridiculously strong). You will notice that all the coaches are Avid Crossfitters. They live the lifestyle and it shows. WODs - Some of the WODs put up appear impossible to RX. Sometimes you have to go with a lighter weight or scale and sometimes you don't. But everytime I RX, I definitely pat myself on the back. People - I have never seen so much talent and determination in a group of Crossfitters. I recently came from out of town and was very welcomed at this gym. Alot of smiles, handshakes, and fist pounds. Real Athletes with no egos. Five stars, hands down. read more

Best gym in the area! The coaches are very knowledgeable and willing to help you learn and get stronger. The members of the gym are welcoming. The gym is a good size with plenty of equipment for everyone. Anyone, all ages, and all abilities should feel welcome here! Don't hesitate to drop in. Even my 12 year old daughter has grown to love Crossfit after she completed the elements class, which was given one on one with one of the coaches. I'm glad we found this gym and I look forward to getting my workouts in during the week! read more

Hands down the best Crossfit box on island. Ok, I may be a little biased because I've been training there for 3 years, but honestly it is the truth. First of all, the coaches are first class and are always ready to correct poor movement, offer scaling options or provide motivation when needed to help you work through a tough WOD. Second, we have a very strong community that is comprised of athletes of all ages and skill levels who work hard and support each other day in and day out. What else is there to say? Oh yeah, and we are in Hawaii!! One last thing, we also have a few (very down to earth) Crossfit Games athletes, and our own Mayor, that demonstrate a high level of passion for this community which sets a high standard for the rest of us to follow. I could go on and on... read more

Whether you're new to the CrossFit scene or a veteran Rx'r, CF808 is a great gym to be a part of. Their coaching staff is unparalleled, a great blend of experience, knowledge, and leadership. The community atmosphere here also needs to be mentioned -- CF808 maintains a very important part of the CF culture and that is the sense of family/community. Equipment is also plentiful and readily available. Combine that with the fact that Elyse tries to keep the prices the lowest on the island and not only is the gym a great environment to be in, but a great business to be served by. If you're serious about challenging yourself, learning about health and fitness, and/or just seeking to be part of a good community, do yourself a favor and check out CF808. read more

I'm sure you have heard about the crossfit buzz going around. Maybe you've seen the most chiseled, crazy fit athletes at the crossfit games on ESPN. When you come to Crossfit 808 , you are basically joining a family of the fittest and most positive people in Hawaii. Don't be intimidated and give this place a try. Crossfit 808 is for everyone from the stay at home mom ,to the kids ,to the grandma, to the top athlete. One thing you will get here is results. You will be pushed beyond your own comfort zone , and become a fitter and better person for it. Every movement you do in the gym is coached , so you will do it safely and efficiently. They have an elements class for beginners, so you can learn the ropes. If you have been thinking about getting in shape, and are frustrated by the lack of motivation , or the crowded dirty "regular gyms" out there, give crossfit a try. I started two years ago, and it has changed my life for the better in every way. I have met great friends here , and have had some of the most fun in my life. Crossfit 808 is in my opinion the best overall VALUE of any gym on the island. For what you get, honestly , the price is a STEAL! Give it a try. Be better than you were yesterday! read more

CrossFit 808 is awesome. I was visiting from the mainland and emailed about a week prior just to see if I can come in. Elyse (Team 808 badass) let me know that I could stop by during my visit to the island. I was able to find some time to break away from the family to check out the box. I went to their noon class and Elyse was coaching. I had to drive about 30 minutes to get here, but it was worth it. For any visitors, park at the front lot where all the stores are. All the back alley parking is reserved for the shops. Good thing I asked one of the coaches about parking otherwise I might have gotten ticketed while running my WOD. The workout during my visit was max snatch, snatch grip pulls and then a quick burner of C2B and OHS. I wish I had my lifters with me, but with limited luggage space, I did the work in my running shoes and was able to get 90% of my max. Not to say I'm some big expert on weightlifting form, but everyone there had good form. That is a testament to the quality of coaching there is here. A lot of members also had weightlifting shoes which tells me they show some dedication. These things combine to a great community. Even with me being a visitor, Elyse treated me like a member of their gym. Gave me encouragement to finish my sets. Same with the members. They helped me push a little more. Truly showing that aloha spirit. Thanks again for letting me stop by! read more

Stopped in while in vacation and they had a kick ass WOD programmed. The coach was welcoming and attentive. I highly recommend strong in to get an awesome workout. read more

CrossFit 808 - Make it a priority even in vacation...No Excuses! - Interval Training Gyms Near Me - Honolulu, Hawaii

Crossfit 808 is the place to be! I've been "Crossfiting" since 2008, I have personally coached over 15 people for about a year, and I also have a Level 1 Crossfit Certification. I've been to many gyms, many in passing but I can say I've been associated to at least 3 boxes for the long term. Why do I like Crossfit 808? The programing is best I've seen yet, the coaches are second to none, and the staff are absolutely stellar! Let me expand on this. Crossfit 808's programing works. If you want to be stronger faster and work longer, they will get you there with their excellent programming and staff. The coaches are all very knowledgeable, courteous, and patient. They are also professional Crossfit athletes that, actually practice what they preach! I've been to other Crossfit boxes that had staff which "Coach" Crossfit movements and workouts, but do not Crossfit at all! Crossfit 808 also had a team, and one individual compete at the Crossfit games this year alone! If you're not familiar with the Crossfit games, it's like the world Olympics of Crossfit, check it out! What makes Crossfit 808 even better is EVERONE is welcome to come in and sweat. There's no judgement here. It doesn't matter if you're new to Crossfit, or if you're a veteran aiming to compete in the Crossfit games. One thing to note here is if you are in fact interested in competing someday, the standards they use for the WOD's here conform to the Crossfit game standards, ie; weights, box heights, and movements as far as I've noticed which makes things more challenging. Don't let that worry you, all workouts can be scaled down to your abilities! Crossfit 808 is a real box. They don't spend their time and energy on designing cool apparel (although they have some cool hats and shirts) selling gear or setting up social gatherings, instead they concentrate their energy on Crossfit. This box is for everyone no matter what age, ability, or goals. They will supply you the hardware, knowledge, and motivation. You bring your heart and willingness to do your best. You will get stronger, faster, work harder and longer than ever before. I highly recommend Crossfit 808!!! read more

Elyse has built an amazing box! If you are looking to get functional again, get your mobility back, improve your sports performance, or just plain out want an ass kickin in the gym... go to CrossFit 808! The box is located in a central location near the airport and has everything you need to get your WOD on. You will get some mobility work as part of your warm up and then smash the WOD. The members there are welcoming and encourage each other during the class and the coaching staff will make sure your form is correct and that you are safe during all movements. Check em out! You're missing out if you don't! read more

Great crossfit box. The coaching staff is top notch and they are active competitors so they practice what they preach. I have worked out at boxes from North Carolina to California and Washington State and I'd put 808 against any of them for quality of coaching. The box is a bit small and can get crowded at times, but hey, it's Honolulu, rent is sky high. What are you gonna do? The box has a great community feel to it and the regulars go out of their way to make newcomers feel welcome. read more

Hands down the best CrossFit gym ever! Knowledgeable coaches, welcoming members, and constantly varied workouts that make every day a new adventure. read more

I joined CrossFit 808 about a year and a half ago and I'm not gonna lie...I was really hesitant. I totally stereotyped it thinking that I have to climb ropes, flip tires and end up probably hurting myself. My husband convinced me to try it out so I reluctantly agreed, and so we signed up for Elements with Coach Josh. All I have to say is that I was SO WRONG! It TOTALLY was not what I expected! Josh showed us the correct ways to do each and every move so we don't hurt ourselves, he was very fun and patient so it helped put us at ease. I learned that there is so much more to CrossFit then just trying to lift crazy a$$ weight...from burpees, jump rope, rowing, dumbbells, wall balls, pull ups, toes to bar, etc...All the coaches and the members are so helpful and supportive, I never felt embarrassed about my workouts or asking on how to modified a certain move if I can't do it. Joining this box was life changing...I never stuck to any workout before, CrossFit was the one that no matter how much my body ached, I still went back for more! I would always find an excuse to miss class, but now I plan things AROUND my classes, I don't like to miss them at all if I can help it. It's such a great community and I've made some amazing friends! read more

I wandered into CF808 in October 2011. I got bored with doing gym workouts and a persistent injury kept me out of kick boxing. I was intimidated from the get go...everyone looked so serious and talk about athletic people!!!! The few people stretching and warming up for the class looked like they could be Hera or Hercules! I thought I knew what being in shape was as I was a veteran of a bunch of marathons, half Ironman distance triathlons and a full Ironman. I thought "no problem". Boy was I in for it..... So now 10 months later, what have I gained? A way of working out that is intense and never boring. EVERY SINGLE CLASS is a challenge! Expert coaching on technique with Coaches who live what they preach, Friends committed to a healthy way of life in mind, body, and spirit, stronger body and will.... These guys know what they are talking about... I am recovering from surgery currently and miss being at CF808 everyday and am waiting on pins and needles until I can return. If you want results, not excuses...sign up today for the Elements class. You will have NEVER worked out so hard in your life, but as you limp home nursing your aching body, you will be waiting with anticipation and counting down the hours until your next WOD... CF808 come from all ages and all walks of life...the coaches will help you scale your workouts so everyone can do the WOD at their level! Love this place! read more

I went to this box in 2012-14 before I moved off the island. My whole experience was awesome, I've checked out a few boxes on the main land, and none compare to CF808. I miss this box terribly! I do need to order some shirts so I can rep CF808 wherever I go! read more

I've been crossfitting recreationally for about 4 years now and I've been to a handful of boxes on the island and I can say without hesitation that Crossfit 808 is the best box I've been to. I've now been a member for about 3 years. The coaching staff are elite Crossfit Games level competitors but they take the time to share their knowledge with ALL the members. The WOD programming is for anyone that is serious about improving their fitness and will leave you on the floor in a pool of sweat! And it doesn't matter your fitness level as long as you are willing to give it your 110% as workouts can be scaled to your fitness level. Everyone at Crossfit 808 is friendly but at the same time we all push each other to improve our fitness. No slacking allowed here!!! read more

I went in to inquire about joining. Met a trainer who referred me to to call the manager Kate to speak to her about joining signing up but she didn't answer so I left a message. I waited a day with no call back and so I called again but still not an answer and no call back. FYI it takes a lot of courage to walk into a place where everyone is in better shape than you and seek to them for some help and the don't even call back at all. I guess I don't want to give this place any of my money anyways. Too bad.. my work is right down the street read more

Visiting the island for vacation. Dropped in and had a great experience. Coach was very good. Attentive and kept the class engaged and working. Programming is pretty darn good, I can tell this is an experienced box simply based on the WOD and the skill of the athletes. Very impressed. Small space, but I was amazed how easily they were able to manage a class of 12. Top marks across the board. Def coming back. read more

This box is excellent. I have been a member for about four years. Training is the best. Trainers (many competition class level) are very knowledgeable and always helping members with tips during the class. Members are helpful and friendly. Roomy workout area with everything needed to do class workouts. I was intimidated when I first joined but soon made friends and with help from trainers and members I now feel very comfortable coming to class even though I'm a 60 plus member. read more