After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

You won't be disappointed! I tried Hypnosis as an…read moreend-of-my-rope effort, and I wish I had started there. Shalynn is extremely professional, articulate, and logical in her approach to working with the subconscious/conscious minds. She doesn't shroud hypnosis in mystery and strangeness, but rather explains it with impressive clarity. I'd recommend her to even the most rigid skeptic. After years and years of therapy, its refreshing to find something that produces real progress quickly, simply, and with ease.

Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

As a hypnotherapist myself I am quite particular about who I trust when I receive hypnosis. I…read moretrusted Keridwyn instinctually and after a session I will say that she fully exceeded expectations. She has a very solid grounding in both the science and the art of hypnosis, communicates beautifully, and has skillful mastery of all her tools. I highly recommend anyone curious about hypnosis work with Keridwyn whether in person or on zoom.

I have searched for and been through many different types of therapy but working with Stacy has…read morebeen a joy. She has a good sense of humor but dead serious about her work. She has many skills and interventions to offer individuals and I did not have to explain as much about myself as I have with other therapists to get to work. She is peaceful, centered and empathic. It was one of those "meant to be" situations. When I was ready to work, Stacy appeared and I am grateful to my angel guides to have met her!

I can't begin to Express how wonderful it is to be working with Stacy. She is so knowledgeable…read moreabout so many things, and seems to understand me in ways I don't even understand. If you are looking for someone who is genuinely interested in how you are feeling and dealing with life, Stacy is the one for you. I have thrived in the past two months in ways I never would've imagined

Hi Christine, you're good person I know you well as friend. You're very patience, listen and learn…read moreAmerican Sign Language and love you song I never forgotten "Fine Line" and other songs. I did inform Friend about you as Counseling. Take care! Alway Friend Nadine Grippa

Chris is incredible! I found her through an online search while looking for some relationship…read moreadvice - an outside perspective to make sure I was heading in the right direction. Looking for a therapist was something I was nervous about; I am a very private person and don't generally talk easily about personal issues with people I don't know well (or even those I do). Chris made me feel immediately comfortable - I know that she's my therapist and I'm her client, but I felt like I was talking to a friend. But here's the important part.....it was better than talking to a friend, because she told me what I NEEDED to hear, not what I necessarily wanted to hear. She is easy to talk to, her advice is sound, and she makes sure you hear it. No mincing of words - no dancing around the bush. And you feel completely supported and encouraged at every turn. I also appreciate that she shared her own experiences when applicable. Again...this approach makes the process feel "less clinical" and much more personal. I can't say enough good things about Chris. If you're considering therapy I would encourage you to call her. You'll be glad you did. I'm a better person for working with her.

Ann is an excellent therapist. I saw her over a 2 year period to help with crippling anxiety and…read moredepression, as well as interpersonal relationship issues, and addiction. Through talk therapy, EMDR work, and some DBT skills training, Ann played a pivotal role in helping me understand, accept, and eventually overcome many unhelpful thoughts & unwanted behaviors. I will always be grateful to her (& Elton) for all of the support and guidance she provided during a very rough patch in my life. I highly recommend Ann to anyone who may be overwhelmed or struggling right now!

So far I've completed 5 hypnotherapy sessions with Audra and it was truly such an enlightening…read moreexperience. I left each session feeling significantly lighter, relaxed, and optimistic about life. The in-person space is easy to get to and has a very calm and soothing atmosphere. I highly recommend Audra for anyone who has done traditional therapy methods but didn't quite get the desired results. For me, I was able to not only confront my trauma head on, but also accept it and leave it behind all in the same session. Her methods were so transformational for me and I look forward to continuing hypnotherapy work when I am able.

Before beginning this hypnotherapy work, I was deeply afraid of money, afraid to make it, afraid to…read morehave it. I unconsciously associated money with betrayal, loss, and spiritual danger. The idea of trading my life force for survival in a system that didn't feel aligned felt suffocating. I also carried ancestral and personal wounds where money was used for control or harm. In my past, someone who represented evil was obsessed with money, which made me reject it entirely as a form of protection. Through our 9 sessions, Audra and I slowly dismantled those beliefs. I came face to face with the root fears and survival programming I didn't know were shaping my life. I saw clearly that my avoidance of money wasn't laziness or lack ,it was trauma, entanglement, and protection. I wasn't equipped to have money back then because it wasn't safe to want it. Now, I feel different. I've reprogrammed the meaning of money in my body and my mind. I no longer see it as something dark or dangerous. I now see it as a neutral energy, a tool that reflects who I am, what I value, and how I serve. I've reconnected with my ability to earn and receive money without fear or guilt. I'm ready to allow it in, aligned with my sovereignty and truth. This work changed my relationship with money at the root. I'm so grateful for this transformation. I'm planning to do the 9 sessions again, for other beliefs that need to be rewritten. Thank you for guiding me back to myself, Audra. warmly

I met Catherine over a year ago at a monthly meet-up. I immediately like her energy and the way…read moreshe welcomed me. She had a genuine smile and held my gaze gently. I learned about her private practice as an Intuitive Shadow Worker and had the choiceness choice to schedule a private session with her. I was nervous about our first private session (fear of what might pop-up that I wasn't consciously aware of). And yes, this was my experience, however working with Catherine to guide me to integrate my shadow allowed me to breath. It's an intimate, personal experience to heal at your own pace. Catherine is a wonderful healer with the sensitivity to gently stand by your side through the tender process. Also highly worth mentioning - she has INTEGRITY!!! If you're looking for a deeper experience of and for yourself this is a wonderful place to begin.

Catherine is uniquely amazing. There's this sense of softness and love, yet she's a complete…read morepowerhouse of a human. She is so comforting yet incredibly strong, and was able to hold the intense amount of space I needed for healing. I am finally feeling strong about my journey to continue healing myself and helping others. I don't know if I would have been on this path currently without her guidance.