Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I am so thankful to have found Keridwyn! She has significantly helped me with my anxiety and panic…read moreattacks, and her strategies are reassuring, creative and effective. I'm not sure what I would've done without her help, so I'm forever grateful to have worked with her. I recommend her all the time to my friends and family. Thanks for everything, Keridwyn!

I am proud to call Wendy my life coach. She is truly a masterful coach, and has helped me…read moretremendously. She's wise, practical and fun to talk to. She is very knowledgeable on a variety of matters: career-wise, relationship-wise, and spiritual/self-development. Wendy has a lot of compassion, intuition and wonderful qualities I look up to as an example of a strong, confident, beautiful, joyful woman. She has helped me make breakthroughs more than I've gotten from years of therapy. I always look forward to our sessions and feel it's making me a better person each time. Highly recommended if you're ready for a life change, want to become a better person, break bad habits and move forward in life. And she's awesome at relationship counseling!

Wendy Lynne changed my perspective on everything!…read more I was very hesitant to see a counselor at first, but my life felt stagnant and stuck, so I eventually started looking online for someone. I was very thorough in my research and very picky, as I wanted someone who I could trust and connect with. I stumbled upon Wendy's website and she seemed very personable in her videos, and I enjoyed looking through all her articles. I could definitely relate to what she had to say, plus I liked her more alternative/holistic approach. I started seeing Wendy in December of 2015 with a list of issues, the biggest ones being my relationship, career, and family. I signed up for 8 sessions and was expecting to talk a lot about my childhood, how I was raised, etc. But I soon realized that Wendy doesn't focus a lot on the past and instead focuses more on current relationships and issues, which is great because I was able to see results quickly! Plus, with my new perspective and understanding, I became less affected by my past traumas. Before Wendy, I was constantly questioning my relationship and was thinking of breaking up. But after my sessions with her, my relationship has transformed into something that I did not think was possible! It is now so easy, comfortable, and harmonious. Plus, my partner and I are getting married next month, which is a big deal for me, as I used to not believe in marriage! Wendy is very in tune with relationship dynamics and how men and women think/act differently. Learning these differences about my partner positively changed the way I interacted with them. She gave me the courage to speak up in my relationship, in a very effective and respectful way. She also gave me practical exercises, worksheets, and a personal hypnosis recording to use when problems arise. I love whipping out my pen and paper to go through her simple, but effective exercises. She has given me the knowledge and confidence to go through life knowing that there is no issue that I cannot work through! And if I cannot figure something out on my own, I can always come by for another helpful session. She is very responsive to my emails and is very accommodating with my schedule. I love how she gives me 2 hours of her undivided attention each session! We are able to cover a lot during that time, as opposed to the usual one hour sessions that other counselors offer. Discovering Wendy has been such a huge blessing, and I've recommended her to all my friends and family.

Connie is amazing and I would highly recommend her services to anyone wanting to take control of…read moretheir life. I worked on eliminating smoking, reduced coffee consumption, aspects of OCD and misguided teaching I received by my family and church. I now live with significantly less guilt, shame and anxiety.

I saw another review of Connie where the person referred to Connie as her "fairy godmother" - and I…read morecouldn't agree more with that sentiment! I saw Connie for the first time last Spring about some anxieties I was having about a relationship and in just one 2 hour session it was gone. Gone gone. Gone in such a way, it seemed silly and inconceivable that I ever got anxious about the relationship at all. Which then gave me the capacity to fully enjoy every moment and my relationship has flourished ever since. A few months after that - I decided I wanted to tackle another "issue" - and her work with that was again so magical and instant that I've been seeing her once a month to "tick off", one by one, any other obstacles that had been in the way of my goals. One of my favorites was in September - I saw her b/c my frustration with a co-worker had reached a breaking point, and I couldn't even stand to be in a meeting with him b/c my blood would boil out of frustration and annoyance and it was starting to affect my own performance. My feelings were so intense that even though I knew Connie's work would help calm me down to the point where I could tolerate him - I didn't expect what happened. After my session with Connie - the next time I had a 1:1 with this co-worker, not only was I NOT annoyed with him in the slightest - I actually found myself appreciative of his qualities that used to annoy me - because with the cloud of frustration (and nearly anger) gone - I was actually able to see the unique value and perspective that he brought AND I could finally see that he appreciates and values me and my perspective as well. Magical. Highly recommend.

I have seen Kira for 3 sessions, and I highly recommend her if you are looking for a…read morehypnotherapist. For privacy reasons, I won't mention the reasons for my seeing her, but I will say I had been feeling "stuck" in my life and other methods of therapy weren't working, so I thought "might as well." She is the first and only hypnotherapist that I have seen, and I found her to be very effective in our work together. Her website is helpful in listing some things she treats- from anxiety to anger to hypnobirthing classes. I began by shooting her an email and discussing what I wanted to work on to make sure she was the right fit. I recommend reaching out sooner rather than later, as she fills up quickly. I had about a 4 wk wait to see her for my first time; then she gets you in regularly as needed. The office itself is comfortable and relaxing. There is plenty of street parking right out front. Kira is always prompt and professional, which I greatly appreciate. I would describe her style as warm, friendly, and caring. She has a calming voice, which I assume is pertinent to the profession. She is also direct and helpful, and she offers tools and recordings to utilize outside of session. I have found them to be useful. But again, it will depend on your reasons for seeing her, as I assume these things vary. Most importantly for me, I leave every session feeling like I learned something new about myself. That is a MUST for me in my journey. I found her prices to be competitive with others. The only downside to hypnotherapy is that insurance doesn't cover it. But on the bright side, you only go in for a few sessions so you're spending less in the long run. I think it's worth the investment. No doubt, Kira deserves 5 stars. I appreciate all of her help and hope everyone else has an equally positive experience with her.

I have been a nail biter my entire life, but now that I own my own business I was starting to feel…read moreself-conscious. Kira was able to get to the root of my nail-biting and suggest an alternative habit in only one session! I really couldn't believe that one hour could change my life, but it did. I had never before considered hypnotherapy, but Kira is so thoughtful, friendly, and open that after meeting her a few times I knew I wanted to give it a try! I can't recommend Kira more!

Before beginning this hypnotherapy work, I was deeply afraid of money, afraid to make it, afraid to…read morehave it. I unconsciously associated money with betrayal, loss, and spiritual danger. The idea of trading my life force for survival in a system that didn't feel aligned felt suffocating. I also carried ancestral and personal wounds where money was used for control or harm. In my past, someone who represented evil was obsessed with money, which made me reject it entirely as a form of protection. Through our 9 sessions, Audra and I slowly dismantled those beliefs. I came face to face with the root fears and survival programming I didn't know were shaping my life. I saw clearly that my avoidance of money wasn't laziness or lack ,it was trauma, entanglement, and protection. I wasn't equipped to have money back then because it wasn't safe to want it. Now, I feel different. I've reprogrammed the meaning of money in my body and my mind. I no longer see it as something dark or dangerous. I now see it as a neutral energy, a tool that reflects who I am, what I value, and how I serve. I've reconnected with my ability to earn and receive money without fear or guilt. I'm ready to allow it in, aligned with my sovereignty and truth. This work changed my relationship with money at the root. I'm so grateful for this transformation. I'm planning to do the 9 sessions again, for other beliefs that need to be rewritten. Thank you for guiding me back to myself, Audra. warmly

So far, I have completed five Zoom hypnotherapy sessions with Audra and they have been fantastic…read more Each session feels like a full year of typical therapy! I was able to work through some issues and make progress on others; significantly faster than with other modalities. Audra equipped me with more tools to live a peaceful and happy life. I look forward to continuing my journey of growth with her. Thank you, Audra!

Ewa is an amazing hypnotherapist. She has helped me immensely in improving my mental health. I…read morehighly recommend her

I had picked up Ewa's information at a clinic, a couple years later, during a particularly…read morechallenging time, I decided to give give her a call. She saw me that same day and now, about 6 visits later, I wish I had called her when I first picked up the card! What can I saw other than Ewa is amazing in the work she does. Her Hypnosis session is not hokey or wierd at all, it is relaxing and a deep healing process. But Ewa's way of counseling is what's really remarkable. And to top it off, seeing anyone in person during these covid crises, was scary, but her protocols are very assuring and thoroughly clean. I Highly recommend her!!! Plan to arrive early to have enough time for parking and to get into the security locked building.

I am so grateful for H2 Hypnosis. I found Dominique shortly after our country went into lockdown…read moreand to say my anxiety was at a high would be an understatement, not to mention I had already been dealing with some anxiety prior to that. Dominique has the most calming presence and approach to everything. She took time to explain so many different techniques and she truly cared about how I was doing every time we talked. Due to location, our appointments were virtual but she took care to make it feel like I was sitting in a room with her each time! My hypnosis sessions were incredibly powerful and emotional. I had nothing but trust in Dominique that I could express myself freely and know she would see me through the tough moments. I have completed several sessions and am now working with Dominique on self hypnosis. Do not hesitate to reach out to her, she will change your life for the better! Thank you, Dominique for your expertise and care.

Dominique is a wonderful, trustful and very empathetic person. You quickly see her professionalism,…read moreand you don't ever feel any pressure talking to her. Everything always goes very smoothly. I first booked a consultation for myself to help me deal with my fears which prevented me from gaining confidence when it comes to long term life choices as well as making difficult decisions. She tremendously helped push these fears away. My daughter struggles a lot with sensory issues which make daily tasks like getting dressed a very serious challenge. I thought maybe Dominique could help. Despite being shy, she accepted to see Dominique. My daughter actually felt relaxed in the very first seconds after meeting her. She also felt very welcomed, and heard, And the magical thing is that a single session did improve her sensory issue. It's all so positive, so we have already scheduled our next session!

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.