Derrick is simply a great person and an outstanding trainer. He motivates you and really teaches you how to transition into a healthy sustainable lifestyle. He has a very unique training style and is focused on body weight exercises that really helped my weight management. For years, I would go to the gym and just work out on the same machines. However, Derrick has taught me the importance of weight training with jump ropes, kickboxing and innovative TRX exercises. I have lost weight and I feel great! Most importantly, he really is focused on a consistent healthy diet. He makes me accountable and he is always available to answer health-related questions. He is very knowledgeable about healthy foods and I learn something new from him every month. Its also great when Derrick sends me a motivational text. So if you are looking for the best motivational trainer, Derrick is the man! read more

Derrick is absolutely the best out there! When I found Derrick, I was searching for a trainer that would not only make me fitter but also healthier and just "feel better". His meticulous approach makes sure that you understand your goals and exactly how you will get there - even how your body will physically change along the way. He catered a workout plan and eating plan that work for me and they really worked! I'm someone that needs to see results for continued motivation and I never had any plan work so well - I've tried with other trainers, books or on my own many times! Every workout had something different and new but also it always felt like my sessions were truly curated for me. I made a 90-day commitment in January and I blew through that and continue to work with Derrick. I lost 30 lbs and almost 20% body fat, and most importantly I've never felt better! read more

I love training with derrick. he is sooo motivating. I especially like the follow up texts throughout the week. I started during the "holidays" so it was a bit hard to get on track due to food being eeevvvveeerrryyywhere. I also like how he has a different workout each time I see I'm (1x a week), and its not just cardio based. I set two goals (weight) for myself and I should meet one goal by mid March (hopefully) and the other by May. Pictures coming soon! read more

Derrick is seriously amazing! I was searching for a personal trainer to help me get in shape for my upcoming wedding, and I am so glad I found Derrick. During our first meeting, he provided me with realistic recommendations for my diet, and set up a complete goal plan with me. I've worked with Derrick only about twelve sessions and I am super impressed with my results thus far. It can only get better! Something cool: Derrick reviews my diet each day through a fitness app, and provides positive motivation and feedback. Sessions with him are never boring; how can they be when you rarely do the same move twice? I've never said I looked forward to going to the gym, but Derrick has completely changed that for me! read more

Overall: Quite possibly the best personal trainer you can find in Washington DC! I found Derrick through google after deciding to look for a personal trainer that will help with my wellness goals - he was fast with his email responses and we set up a time to meet to discuss further. During consultation, we went over my goals, how his program works, how he can help and took some baseline measurements (height, weight, body fat..etc). Derrick is very attentive and explains everything in an easy to digest format. I decided to do twice a week with him (now I do once a week) and the results have been great. Since the end of January, I have lost over 5% body fat. As other reviews already mentioned, he keeps all the section very engaging, fresh and challenging for you. (Ask him about his D.I.E. exercises) Derrick also has a system of checking on your diet and keeping you accountable on a weekly basis. But I think what set Derrick apart from other personal trainers is that he keeps it very real for you. There are personal trainers out there that will not give you their 100% so they can keep you as a client for longer, but this is definitely not the case for Derrick. He tells it like it is, give you realistic timeline to achieve your goal and if you give him 100% that he gives you, you will achieve your goals. read more

I have been training with Derrick for a year now. And yes, he is as good as they come. For sure not the cheapest on the block, but his program gets me the results I was looking for. He is always on time, never misses an appointment, has always new exercises, and is flexible to work around my schedule. read more

If you looking for personal trainer who will challenge you, push you and motivate you - Derrick Is your guy! I start my training with Derrick 1 month after my ACL knee surgery in October. It wasn't easy to find someone who is so knowledgeable and is willing to train month after the surgery. We have first met for excessive consultation and revaluation, during which we have talked about diet, program and expectations. I started with 27 % of fat and after working out for 2 months 2 times per week, I'm down to 21%. Big improvement. Although I'm still not "there" yet with my ideal weight , I'm very content about the improvement. In my case, freshly after surgery we couldn't implement program 100% but what have we have achieved so far is far beyond what I expected in such s shot period of time. What I love about Derrick is the lack of boredom. Every session is different and focused on different part of body. His sense of humor is an added feature! I'm addicted to his program and although it is not the cheapest is SO WORTH IT! read more

I am moving out of town and Derrick was able to fit me in for a training session before I left. I wanted to work on my lunge form, which I have always had difficulty performing without knee pain. Our one hour session was very focused and he ran me through a circuit routine that featured lunges as well as went over proper form and gave me tips on how to improve mine. I learned a lot and would love to work with Derrick again in the future. read more

Excellent! Can't say enough good things about the program. I've tried several trainers over the years, and he's definitely the best and worth it. read more

If you're looking for a trainer who will get you where you want to be, Derrick is the one for you. I know him for several years, some of his clients has traveled hours to get his training sessions. He is not just a motivator, he has skills to train for all client's conditions & level, their needs, and what they needs to be done. The cost of getting personal training sessions are not cheap as all of us know, but his sessions are worth to pay for, and great investment for our body and health. Trust me, you won't regret. read more

I found Derrick on Yelp over a month ago and have been training with him since. Since training with him, I have become stronger in my workouts and more confident in the gym. I have been getting comments for the past few weeks on looking slimmer from family and friends. Derrick is a great personal trainer and easy to talk with throughout the workout. The workouts are always challenging and different for each workout. He helps with nutrition goals and workouts outside of trainings as well, and really makes sure to keep you motivated throughout the week even when you aren't training with him. I would highly recommend Derrick if you are looking for a great trainer! read more

Over the summer I gained a bunch of weight, almost 15lbs. I hired Derrick to write me a diet and cardio program to lose some of it on my own. The diet uses flexible balanced nutrition so it doesn't seem too difficult. It's been 6 weeks now and I'm down just over 10lbs! It's been pretty easy to follow but it does take some willpower. Overall I'm very happy with it and can't wait to see how I look by Spring. read more

Derrick is honestly the best trainer I've ever worked with. He comes up with new exercises each time that makes every workout fun and challenging. He will learn your strengths and weaknesses and structure each workout to fit your goals. His passion for fitness is contagious. If you don't want to work hard and get results than Derrick is not the trainer for you. read more

I have had a series of four personal trainers since I was diagnosed with hypertension in 2010. Each one of them has had their strengths, lowering my blood pressure, increasing my strength, teaching me about form, and helping encourage and guide my journey to fitness. However, none of them have EVER improved my overall self image, my physical experience and my health like Derrick. I have seen Derrick for a bit over a year now. In the first 3 months of training, my bodyfat dropped from 24% down to 14% (lowest ever was 12%) where it has STAYED since that time, all the while increasing my muscle mass and definition as time has passed. Derricks "Derrick Inglut Exclusive" exercises are unlike anything I have seen anywhere else, and I have been training since I was in my teens. His approach to fitness is well matched by his active monitoring of your diet, and guidance on how to increase your fitness as a whole. In a year, my arms have gone up by an inch, and my waist has gone from 35-36 to 32-33. If I had anything to complain about, it would be that I have to buy new clothes! Many thanks Derrick. You bring a real element of quality, and professionalism to an area of service that isn't always as helpful complete, or as interested in customer's overall health. read more

Derrick is an amazing trainer! Each session is challenging in a new and different way, so the workouts are never boring. Most of the workouts rely upon your own body weight, not machines, so they are dynamic and high-energy. In addition to training sessions, he also works with you on crafting a diet plan and monitoring calories and nutrition. Making those lifestyle changes can be tough, so it helps a lot that Derrick has such an upbeat, encouraging personality and a great sense of humor. He's great at motivating and gives helpful, realistic advice on how to stay on track. Most important, Derrick's methods get results! After only a month, my weight and body fat have gone down, my clothes fit better, and I feel great. Derrick has also been really flexible about accommodating my crazy work hours, which I really appreciate in a trainer! read more

Derrick is a natural motivator who puts together a personalized workout plan that works. It kept me returning and created the best shape and body I had ever been in. read more

Derrick Inglut personal training is the real deal. I have worked with him for over six years. I have never been impressed with any other trainers results like. If you follow his plan and dig deep you will come out on top. No one challenges me like you do. read more

Derrick is amazing! He is practical and straightforward, always mixes up workouts so we never repeat the same workout circuit twice, and has a diet plan that has only a couple of basic rules. I went from 26% body fat to 20% in less than 3 months training with Derrick. I had to take a break from training for personal reasons, but I hope to start back with Derrick as soon as possible. He is an excellent trainer and excellent person, and I'm grateful to those on yelp who recommended him to me. read more

I worked out with Derrick for about a year in 2004 when I lived in DC. I had never worked with a trainer before and was very weak from being sick with Crohns Disease. Derrick not only instilled confidence and motivation in me, he went out of his way to research what extra tidbits he could to help me in my endeavors (nutrition, exercise modification.) I can proudly say that he got me from 108 lbs to 118 lbs, which was the most I had ever weighed at the time. Since leaving DC, I have worked with a few trainers, but few have even come close to Derrick. Now I'm around 145lbs and still work out with a trainer... If i ever moved back to DC, I would absolutely return to Derrick. I highly recommend him as a trainer. read more

I truly appreciate Derrick for helping me change my life. He not only trained me but educated me as well.

Simply put: Derrick is the best trainer you will ever work with. I have hired a handful of different trainers over the years but never renewed with them after my initial package of sessions was complete. By then, I had memorized the routine and could do it on my own. My experience with Derrick couldn't be more different. First, it would be impossible to memorize his routines, because he doesn't use standard routines -- each session is different. He tailors each workout by evaluating my progress and my fitness level every time we meet. The workouts are not only completely customized to my body and my goals, they are different than any I have ever experienced and so much fun. (Check out his Instagram feed and you'll see what I'm talking about). I can honestly say that I have never enjoyed weight training until I started working with Derrick. The moves he has developed are challenging, highly efficient (they all target multiple muscle groups at once) and make every every session interesting and enjoyable -- I always want to see what he has next up his sleeve. And aside from being fun to talk to during each session, Derrick is always upbeat, encouraging and extremely knowledgeable. I leave every session feeling more educated about fitness, nutrition and the best ways to accomplish my goals. Regarding nutrition, I so appreciate that he wants his clients to be able to maintain their fitness goals in the real world, so success in his program isn't based on an unrealistic low-calorie diet that would never be maintainable. Instead, he develops a personalized eating plan that is easy to follow and manageable anywhere and everywhere. No foods are off limits, and I never feel deprived. The icing on the cake is that Derrick is a genuinely good person. He is truly invested in helping people achieve their goals and become their best, and most fit, selves. One drawback, however, is his fee, which is definitely on the high side and not something I can maintain long term, but I my time with Derrick - however long - an investment and worth the price, especially since I just finished three months with Derrick and have dropped several dress sizes, increased my lean body mass and muscle definition, and feel stronger and healthier overall. Derrick is an unparalleled fitness expert and working with him has been one of the best investments I have ever made. I just signed up for another three months, and I can't wait to get started. read more

Derrick is an amazing personal trainer and even more amazing motivator. He is adept at setting increasingly challenging goals, while keeping each segment of the transformation very achievable. He is also a great cheerleader who will celebrate your highs, and not let you beat yourself up about your lows. I have had very positive results with Derrick, having shed almost 10% of my body fat in a little under 3 months, while putting on a good bit of muscle. The best part of this is that with Derrick's system (he is categorical that it is NOT a diet), the nutritional aspect was approachable and easy to keep to - despite spending almost a quarter of that period on the road. I urge you to try Derrick out. You won't be disappointed. read more

The best personal trainer that I've been to. I've worked with 3 previous trainers over the last 8 years. Derrick is results-oriented, no nonsense, and very professional. I'm 33 days in, and I am further along than I expected toward meeting my goals. read more

What to say that hasn't already been said? I'm no stranger to the gym - I've lifted on own for over a decade, and I've worked with too many trainers to count at this point. When I began working with Derrick, I expected the same - gain some decent size, keep myself working out regularly. A decent coach, if you will. No. This guy is the real deal. From the first time we met, when Derrick drew up from scratch a personally-designed comprehensive plan for our training, to now (three months later), I knew this was a whole other level. I've never been in better shape in my life - I'm objectively ripped compared to where I started, and it's all due to Derrick. I've never felt better or healthier. Don't go to Derrick if you just want someone to stand next to you while you hammer out sets on the bench press time and time again. You won't with Derrick - instead, you'll be doing all sorts of innovative, cutting-edge stuff that hits every muscle at once. In short, go to Derrick if you're seeking a full transformation. It's by far the best money I've ever spent. read more

The question is how serious are you about changing your body and wanting to live a healthier lifestyle? After several major loses in my life - packing on the weight, high cholesterol, sleep apnea, back and neck problems. I knew something had to be done and I had to find someone to help me do it. I googled searched...yes googled for the best trainer in West Hollywood. The one that caught my attention was Derrick Inglut. He did a blog about getting ripped in 30 days -drug free! I was impressed and immediately set up an appointment and signed on the dotted line. He calculated my body fat and lean muscle mass. Then figured out calories per week/protein and cardio homework. The amazing thing is that I got it! He explained everything to me in great detail. He automatically receives an email of my daily eating and cardio habits thru an app and responds directly to me each day. YES...everyday. He is amazing at keeping me accountable and helps me understand the process. If I have a question I text him and he responds. In a day where customer service EVERYWHERE is lacking - Derrick is a breath of fresh air. Think of it like flying Virgin America. Those of you who have flown that airline will understand. No one can compete when it comes to quality, customer service, knowledge, friendliness, results and customer satisfaction! In my first six weeks I lost 19.2 lbs of fat and gained 8.2 lbs of muscle! I no longer use my CPAC machine for sleep apnea, back and neck are getting better and I'm waiting to get my numbers on my cholesterol (there is no doubt in my mind they have dropped.) Derrick is mostly in Washington, D.C. training, so if you are in that area, do yourself a favor - run...don't walk to meet with him and change your life! read more

I've used Derrick of and on for nearly 10 years and followed him to 3 gyms. I've tried the Crossfit and other trainers, but have always come back to Derrick. He holds me accountable of my daily diet (which he walked me through the first workout each time) and makes every workout challenging and different. If visible results are your goal, he is your trainer. read more

Derrick is by far one of the best trainers I've ever worked with. His knowledge, enthusiasm, and dedication to his work really sets him apart from every other trainer. Whether you are his first client of the day or last client of the day, Derrick delivers and pushes you so that you can get the most out of each session. His work outs are killer ----so be prepared. And be prepared to follow his strict dietary guidelines which really helps round out the training experience. I couldn't be happier with the results I'm seeing after working with him. read more

Derrick is the best personal trainer! I've been training with him in DC for about three months on a size gain program and have already gained almost 15 pounds of muscle. He's always introducing new workouts each session and motivating me to work my hardest. He makes the workouts not only challenging but fun. He's also extremely helpful with my diet. He recommends what to eat and which supplements are worth buying. He also makes me log my diet which he checks to keep me on track. I could not recommend Derrick enough! read more

I absolutely recommend Derrick as a trainer. I've been working with him for about six months and have lost over 25 pounds and decreased my body fat percentage significantly. Derrick is the right balance between encouraging and reasonable. He doesn't set you up to fail with a million restrictions and requirements. He always has great ideas on substitutions I can make in my diet and encourages me to make better choices. Most importantly, Derrick is a fun trainer. I get a great workout every time, and it's always something different. I have seen a dramatic improvement in my fitness level over the six months--I'm doing exercises I never thought I'd have the stamina or strength to do. He has continued to challenge me and encourage me every step of the way. read more

I found Derrick on Yelp back in January. After years of working out on and off on my own but never really getting anywhere, I decided it was time to get help from a professional. I was a little conflicted between Derrick and another trainer I found on Yelp but I am so glad I chose Derrick. Because of my schedule + his availability, I was only able to meet with once a week however, with his nutritional guidance + homework (extra credit as he calls it) once was enough for me. In only 3 months with him, I lost 12% body fat! Derrick is a great trainer who knows his stuff. His workouts are always different and he barely used the machines and relied more on TRX, Crosscore and body weight. I'll be honest, sometimes the workouts were so kick ass that I was like can't we please just use the machines like the other boring trainers lol. But Derrick is very encouraging and supportive which helps a lot! A solid 5 stars! Sadly, my three months have come to an end but I left with less fat and more muscle + the knowledge to keep getting shredded on my own! read more

Derrick trained me after I broke my foot. He worked around my injury and kept my strength up. Despite my best efforts to be lazy (broken foot!), he pushed me to do my best and I was stronger after I got the boot off than before. I highly recommend him! read more

Derrick is hands down the best personal trainer I've ever worked with. Not only are each of his sessions unique, but all of his exercises are fun and highly effective. He changed my nutrition mindset and entire body composition in a matter of months and has helped me achieve lasting results, which were definitely noticeable! Can't thank him enough for everything he's done! read more

My life took a nosedive when my husband was diagnosed with cancer. My focus shifted entirely to caring for him for about 2 years until his death, 15 months ago at this writing. My once gym body had long ago morphed into wasted muscles and a pot belly, and the aftermath of grieving was no less distracting. At my age, having an in-shape body seemed so far away from my reality that I no longer thought it was even worth trying. Finding myself single again with a grotesque physique was so disheartening! But, luckily, after 3 1/2 years of not working out, a friend dragged me to her training session with Derrick. I was impressed, joined my friend for a second time, and then started working with Derrick one-on-one, once a week. Derrick laid out a plan for me consisting of diet, cardio and weight lifting, and I started to see immediate results. I quickly fell into a routine, and just like losing the physique I once had, I don't think much about getting it back apart from showing up at the gym 3 times a week, once with Derrick. Just like caring for and losing my Tim, my outlook on life has again been altered, now by shifting my focus to taking care of myself: Most aspects of my physical and mental health have been bolstered, and Derrick has an important role in it. I give him his due credit. I feel terrific and am back in play! (Derrick, please don't let all of this go to your head, lol). About Derrick: He is professional, consistent and keeps it light while pushing me to my limit (and beyond), and his cheerful banter achieves a perfect balance during my training sessions. Because of the goals he helped me set for myself, it has been a profound change for the better. I highly recommend him as a pro in his field. read more

Derrick is my best friend and savior. First of all, I am probably the worst person to train on planet earth because I am out of shape, lazy, and a huge whiner. I would never train myself. But Derrick not only just kind of laughed at me and was super patient, he also helped me get in a better mindset, making me feel super motivated despite absolutely kicking my butt during our workouts. Genuinely concerned for my body now that I'm leaving DC and leaving Derrick. Also I lost like 24 mm of fat in a month which is somewhat insane. Would recommend Derrick to anyone (I'm a 20 year old girl, I've seen him with 60+ year old men) who wants to get in shape - from losing large amounts of weight to just wanting to tone up, have a dependable routine, and get definition, who wants to have a reliable check-in for your diet and exercise, and to start craving working out. I think I worked out once in the 12 months before I met Derrick and now I work out 3 times a week and do cardio on top of that! Also: I know this is a very gushing review - because I think Derrick is so awesome - but he's also a serious professional. The workouts are targeted for your desires, different every time, and he is always punctual and knowledgeable about any questions you might have. A great businessman as well as trainer and personality. read more

I can't recommend Derrick strongly enough! He makes each session fun and productive. He's constantly mixing up the exercises so that you don't get bored and your muscles don't know what's coming next. He pushes me to do more reps than I imagined I could and I feel that I get the most out of our time together. That's important when you lead a highly-scheduled life like I do. He's smart, focused, attentive and offers results. Worth every penny! read more

I recently restarted with Derrick after a 4 year hiatus. I have had 7 different trainers over the last 10 years and Derrick bests them all. He is truly a life changing trainer. If you listen to him, you will see results and dramatically change your body in a few months. Working out with him is a comittment though, if you are looking for a workout buddy or a casual program, look elsewhere. read more

Derrick trained me over a period of two months in 2004 and again in 2006. What I learned and practiced with Derrick, both physically and about nutrition, I still practice to this day. The number one thing that stands out about his training is completely undivided attention. Some trainers are looking all around, chit chatting and saying hi to other people; Derrick gives his client full focus while training. At that time, I was given two trial sessions. At the end of the second session, huffing and puffing nearing the point of blissful collapse, I said "Where Do I Sign!?". In those months, my body underwent a significant transformation developing well balanced, healthy muscle. I have since moved out of the area, but will always recognize my training woth Derrick as a turning point in my personal fitness. I consider Derrick a lifelong friend and would train with him again anytime I am back in D.C. read more

I love working out with Derrick!!!! The exercises are nothing like you ever seen at the gym; there is almost every day a new set of exercises and it is fun to do it. He is VERY knowledgeable guy! He knows about nutrition, physiology of exercise, and he uses all these on the preparation of the unique program he develops for his client. He gives a nutrition plan and teaches you how to follow it. On top of all this, he has a awesome sense of humor, also he is polite, professional and on time. I have been following his direction and I am very happy with my results. read more

I've worked out with several trainers over the past few years, so I can confidently say that Derrick's program is significantly better and the only one with whom I experienced measurable, visible and lasting results. If you're just looking for a workout buddy or someone to count your reps, then Derrick isn't your guy. His workouts are effective, personalized sessions designed for maximum results. But it doesn't stop when the hour is up. Expect to get serious about your diet and become besties with cardio. And then expect Derrick to keep you accountable with weekly weigh ins. If you don't reach your fitness goals by working out with Derrick, it will be because you did not follow the program. Derrick's expertise, never boring workouts, and strict program will get you in the best shape of your life, period. If Derrick and I still lived in the same city, I would look beyond amazing right now. As it is, I will continue to beg him to squeeze me into his schedule whenever our paths happen to cross. read more