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    Derrick Inglut Personal Training

    4.9 (79 reviews)
    Closed 9:00 am - 12:00 pm
    Updated 2 weeks ago

    Services - Derrick Inglut Personal Training

    Personal training

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    My text exchange with Derrick, when I messaged him to cancel what was an appointment we scheduled only 48 hours prior.
    Kerra H.

    2nd UPDATE: He has just edited his response to say he wants at least 30 minutes notice and I "canceled minutes before"... The time stamp on my screenshots proves my appointment was at 3pm and my text was received at 2:35pm. But even if I had canceled at 3:01pm, his nasty response to me was unwarranted. Further, my last-minute appointment was due to his schedule and not because I specifically requested that date and time for a consultation. I hope this is the last time I ever hear anything from or about this person, because every time he contacts me or amends his response to my review it causes me extreme anxiety.

    Day 1, after 3 months, and after 6 months with Derrick
    Jeffrey L.

    I've been working with Derrick for 6 months now and he's everything I could ask for in a personal trainer. He's cheerful, motivational, extremely knowledgeable, patient, and most importantly, I've gotten great results working with him. Over the years, I've had four personal trainers, tried group classes, and tried working out on my own, but was never satisfied with the results. In my first twelve weeks with Derrick we focused on fat loss, and I went from 5'9" 162.4# at 20%bf to 136# at 9%bf. I spent the next twelve weeks working on muscle gain and got up to 160# at 13%bf. That's a total of 11.7 pounds of fat loss and 9.3 pounds of muscle gain in 6 months, and I couldn't be happier. My photo shows day 1, results after 3 months, and results after 6 months. The workouts are intense, but I always look forward to them. A lot of the exercises are probably ones you've never done before (including some that Derrick has patented), and they're generally challenging and fun. I liked learning new exercises because I don't want to pay a trainer to just watch me run on a treadmill or do bench presses. Derrick had me do a range of exercises from TRX to free weights to machines to bodyweight exercises to boxing, with more challenging workouts as I progressed. He seamlessly customized each workout to exactly what you need, making adjustments as things went along based on how I was doing. Diet is a huge part of getting the results you want, and I've always been confused about what I should and should not be eating. Derrick didn't force a meal plan on me, but instead gave me some guidelines and taught me how to plan for myself. Derrick had me log my meals for him to review and make sure I was on track and keep me honest. I'm vegan and was concerned that a trainer might not know how to accommodate that. But the flexible approach Derrick takes to nutrition can be customized to anyone's needs and lifestyle, so that turned out to be a non-issue for me. Derrick lets you go at your own pace, so you can do more frequent sessions and "extra credit" (e.g., further lowering your intake of calories) if you want results faster. I followed Derrick's instructions closely, including all the extra credit, and the results were great without me having to do much thinking about it once I learned the basics. Pros: -Gets results -Fun, varied workouts -Punctual -Cheeful, engaging, and motivational -Knowledgeable Cons: -Not everyone can afford his rates, but he's worth every penny if you can -If you're an early morning person, he doesn't offer workouts at that time Overall: Working with Derrick is one of the best decisions in my life.

    Look what Derrick helped me achieve!
    Sarah M.

    As an update to my earlier review- here is a picture to show what Derrick helped me achieve. He is the best!

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    Page 1 of 2

    Ask the Community - Derrick Inglut Personal Training

    Review Highlights - Derrick Inglut Personal Training

    If you are willing to listen, put in the work at the gym, and follow the diet at home, you will see results FAST!

    Mentioned in 12 reviews

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    4.8(23 reviews)
    1.7 mi
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    My favorite longtime gym in DC! I've been a member for several years and this year hit my 400…read moreclasses milestone -- figured now was a good time to finally leave a review. Fit360 is a great model of a community gym -- the staff is friendly, the owner is a local, and fellow gym goers are courteous. I am someone who benefits from classes to help me push myself and I especially love their lift classes, which are typically small (under 10 people) and mixed gender, with varying levels for each station based on your fitness and expertise. Jonathan and Nino both do a great job as instructors helping with form and technique. This year I also added in some personal training with Kwame and it has been fantastic so far. So glad this gym is part of my community.

    I would have definitely signed-up for their premium membership has I known that this type of…read moremembership provides nutritional counseling. I'm actually paying for a separate Nutritionist who I visit about every month. I started here about two months ago, and I've been much more committed this time around. It's even more motivational that the gym.is located literally across the street from my apartment. It's a decent gym and they have almost everything that I need, minus the abs machine. I do have the Gold membership and I think that it's a good fit for me since I rarely have ever participated in any type of gym class. They do offered the classes here, and I've seen a number of people leaving from a class. I appreciate that the gym is available for whenever I need it, and even more importantly that they're located so close to me.

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    Ultimate Performance - Washington

    Ultimate Performance - Washington

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    I recommend UP in general and Zach in particular. UP is different than other gyms to which I've…read morebelonged. You come in at specific times to work with your trainer doing specific lifts; the focus is on lifting rather than cardio. I wasn't sure about the approach as my primary goal was fat loss, but it has both been successful and gives a great return on investment of time. The gym itself is better equipped than any facility I have seen, and the UP app is been helpful in tracking nutrition and workouts. But I think their trainers are the key. I started working with Zach last summer, and have been very happy with the results. I've lost over 30 pounds and have never been stronger. He is a great resource regarding technique in lifting and motivation during sessions, but also makes them enjoyable. Zach developed and adapted workouts and nutrition throughout, modifying to help me continue making progress, and helped me understand nutrition (which I thought I did before, but didn't). The program at UP worked better for me than anything else ever has, which I find remarkable as I am in my 50's with a busy life including job, family, and travel.

    I cannot recommend UP highly enough! Your personal trainer and the entire UP team are focused on…read moremaking sure you achieve your goals. As a repeat customer, I can say that Zach has been an amazing guide and partner to help me achieve results that I haven't had since I was in my 20s. The nutrition + lifting approach addresses the entire fitness experience. Wherever you are in journey, UP will get you to where you want to be.

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    Ambitious Athletics - They say to eat less and move more but is that the only way? Think about what you can gain.

    Ambitious Athletics

    4.9(93 reviews)
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    Zach was an amazing trainer. My workout was effective and efficient. I was sweating after the…read more first 5 minutes. The routine was Packed with multi functional movements. I'm motivated to stay focused and fit.

    Ambitious Athletics is a total gem in the DC fitness scene. Having lived in DC for 18 years and…read morefrequenting many fitness studios, I've finally found my home. Carmen (owner/coach) focuses on quality over quantity, and it shows. Carmen and Kam (coach) put so much thoughtfulness into each workout and the overall program. Not to mention, they pay attention to everyone in the gym and their form, weight choice, etc. The coaches are always watching and will always offer insight to make you stronger. People have been coming to this place for over a decade, and I can see why. As a recent new member, I was welcomed into the community right away and already feel a part of the Ambitious family. It's a testament to what this place is - special! Ambitious Athletics is top notch, not only in the programming and the coaches, but also the gym as whole - the atmosphere, the equipment, the recovery room. It is the highlight of my day and I look forward to going every morning (and I am not a morning person!). Anyone looking for a killer workout regimen and an awesome community - this is THE place.

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    SWEAT DC

    SWEAT DC

    4.7(96 reviews)
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    I signed up for the one week trial and had a great time! I was only able to attend four classes,…read morebut enjoyed each one. The instructors were really helpful and gave me some modification options. It would probably help to have some background knowledge of common lifts, but the instructors show the movements and they play on video screens if you need it. Everyone attending was generally in their own zone, so there isn't a lot of chatting because you really focus on getting the exercises done in the set times. I will say that the classes go by super quickly because you're always moving. Cons: The programming is set for the whole month. So each day of the week has its set program and you do that each week for the whole month. For me, this would get old (I really need variety). On the plus side, it does mean you get to see active gains throughout the month. The membership plan is a little pricey. I get why it costs so much, since they do have to cover rent and you only really attend during the class sessions. It isn't a type of gym where you just drop in when you want to use certain equipment. The unlimited monthly membership is $299, but in reality you are getting 30 or 31 classes depending on the month. Since the classes are the same all day, it is unlikely you would do two classes in a day, right? So the pricing is about $10/class if you do the unlimited monthly pass and you go every day. Some of the equipment was pretty smelly. I was at one station that honestly made me gag a little... I think the bench or maybe the dumbells had never been thoroughly cleaned with a bleach solution.

    Always a great workout, well maintained facilities and the community is great. Highly recommend.read more

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    Life Time - Fitness floor

    Life Time

    3.9(19 reviews)
    2.9 miClarendon

    I had the opportunity to go to this location a couple of times and thought wow it is a super nice…read moregym. Until I asked my friend how much they charge here and I was shocked. This gym charges way above market rate for a luxury gym. Don't get me wrong - the gym has super nice equipment, great staff, a cold plunge (very small though), and a hot tub. My issue with this location is for the price that you pay, I would expect the following three things: 1. A nice pool - for the price, I would expect at least an indoor lap pool and even an outdoor rooftop pool. For a lifetime that is supposed to be the highest tier, it should have all of the bells and whistles. 2. Less people at the gym: It is crazy how packed this gym gets. I understand that the location is central in Clarendon but you shouldn't have to wait for equipment when you're paying hundreds of dollars a month. 3. Multiple sport courts: For the price you pay, you should be getting full scale courts such as pickleball, basketball, tennis, etc. This gym should be a luxury club with full scale amenities. Keep in mind that this is coming from someone who used to be a Lifetime member, and I have been to 5+ Lifetime locations including ones in the same tier as Clarendon. I remember I paid way less and had the luxury of a pool/never having to wait for equipment.

    The only con about this place is the price, which is considerably above market, even for a luxury…read moregym. The mens locker room is large, luxurious, and stocked with essentials like towels, razors, mouthwash, and other toiletries. The cold spa is a little small, with an occupancy of 4, but the hot tub spa can probably fit 5-10 people. The staff are all great and helpful. The gym is cleaned very well and often. In terms of the equipment there is pretty much everything you could want. There is a tank sled, about 12-15 platforms (many are taken for classes however), bumper plates, SSB, trap bar, football bar, an assortment of machines with the main provider technogym. Cardio equipment looks mostly standard to me, treadmills, stair stepper, assault bikes, stationary bikes, ellipticals. In the specialty equipment realm this gym has a belt squat machine, which is definitely cool to see. There are not really any cons to this gym, even the parking really isnt that bad. the garages are typically not even 50% full when ive gone. Clarendon lifetime is a luxury gym that comes at a luxury+ price. i dont think you can join this gym for less than 250/month which is definitely top of market.

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    Derrick Inglut Personal Training - healthtrainers - Updated May 2026

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