CKO Kickboxing was a great experience from the moment I walked in. The atmosphere felt welcoming…read moreand energetic without being over-the-top. Jennifer was especially friendly and made the environment feel comfortable right away. What I appreciate most is that this gym focuses on training .. no unnecessary fluff, just a solid workout. The members were motivated, the class energy was strong, and the setup is excellent. Plenty of bags, plus a good selection of weights to complement the sessions. Overall, a straightforward, fun, entertaining effective place to train. No complaints.

CKO Franklin Square is amazing. The owner Jenn is the real…read moredeal. She is motivating and completely dedicated to helping people change their lives. In addition to that, the insane cleanliness of the gym, the awesome workouts, and the genuine sense of community are all reasons to give this gym a chance. I'm in month three and am very satisfied with the changes I see in my body and the overall positive impact in my daily life. If you are ready to challenge yourself and reap the rewards of hard work, the CKO is for you!

This gym has been an excellent experience!!! I brought my…read more5-year-old son here to learn how to move his body. I believe learning how to box is an art and most of the principles of learning how to box coincide with life principles. I have seen my son thrive and progressively change. Learning how to box is difficult!  Finding a good coach is also hard but I believe we have found our coach, coach Nabeel. I see how coach Nabeel engages with my son and gets into his head, only some can coach children and he is one of the best. Coach Nabeel makes him stronger and makes him believe in himself. Coach Nabeel is doing a great job!! My son is learning discipline.He looks around at all the other individuals in the gym that work hard, and he feeds off their energy. This gym is not for the sluggish -so if your ready to work, sign up!!!! Everyone is nice and in their own way they all have something to teach, if you're willing to learn. Thank you, Eastern Queens Boxing Club, from a very happy parent.

My experience with EQBC boxing club dates back to the fall of 2013 when the gym was just a humble…read moregrouping of fighters looking to learn the sport of boxing. The location was much smaller in 2013 but the core values of the gym is what made this place special then and those values still remain today. Walking into a boxing gym can be a daunting experience and alot of gyms are known for hazing new fighters in a way that could be unsafe. The EQBC experience happens to be the furthest thing from that,from the coaches to a fighters this gym is built on an environment that is cultivated around teamwork and personal development. From the most experienced fighter to the least experienced all members have a level of respect for others and the sport of boxing that make this gym truly special. Frankly speaking most gyms in NYC are money grabs with classes being taught by "trainers" who wouldnt know who Ali was if they were having lunch with him. EQBC is different, EQBC is the standard for real boxing gyms , where real fighters are made.

I am 64 years old. I joined Kayo almost two years ago and it has been a great experience for me. I…read morelost about 30 pounds and am in much better shape. It has increased my confidence tremendously. I have high blood pressure and after my work out my blood pressure drops tremendously. As long as I work out three days per week my blood pressure is very good. The coaches (Jay, Louigi, Dominic, John Luca and Michael) are great people and very experienced. It is a very fun environment. I am super glad I found this place. George Bassias

Great experience, definitely a great place to get you in shape and shed weight. Dom and Mike are…read moregood people.

The Hit Pit and Kaia are amazing!!! I saw results so quickly after doing their reset program and…read morehave kept the weight off! Kaia provides incredible support, making the process easy to follow and sustainable. What I love most is that they offer so many programs, so there's always something new to keep me motivated and eager to learn new skills. I can't wait to try more and continue this journey. Highly recommend to anyone looking for real, lasting results!

I've been a student of Sifu Kaia for a month now. All I can say is that she is amazing. Sifu Kaia…read moreis very knowledgeable when it comes to self-defense and physical fitness. I have a lingering injury that prohibits me from doing certain movements. However, with Sifu it's not a problem. She tailors the workout to me which ensures that I'm getting stronger and helping my injury to heal. So if your looking for a topnotch instructor then look no further then Sifu Kaia and The Hit Pit!

My son has been practicing karate at Silbers since 4 years ago and he absolutely loves this place…read more The instructors are super friendly, patience, knowledgeable and professional. My son learns not just karate techniques from them, he also learns how to be a better individual and be a responsible citizen for the community. This dojo teaches the kids by setting great examples to the kids. The dojo is very active in community services and I am really grateful that my son is with the right group of people!

Immaculate facilty. Wonderful staff. I came here for a few months a while back. Instructors are…read morevery knowledgeable and skilled!! Francesca is by far the best kick ass instructor there is! Very motivating, inspiring, grounded and very personable human being. She makes you laugh, cry, scream during sessions but you leave feeling accomplished and satisfied. What weakness?? Class goers are friendly and pleasant. Great way to start your day!! Class sessions are very accommodating. Adults and children's program! Con: i hate burpees.

5th review - I gotta be fair all, lately I've noticed the music has not been so overbearingly loud…read more Thumbs up. I really hope it stays this way, having music is fine, just not so overbearing that you can't hear the person next to you - fingers crossed Etiquette is still a thing though - ha! But this a gym goer thing not an establishment thing.

I had been a member UFC for 4+ years at least. It has become such a horrible place to work out. It…read moreseems unbelievable. There is no gym etiquette even with the trainers. They walk right in front of your mirror. Space they have classes with participants running past you as you're trying to do sets on machines. All the equipment is thrown all over the place. The same two machines have been out of service for months now. I went there today because my membership expires next month I wanted to see if there was any improvements. Needless to say there was none and I will not be renewing my membership. Nobody seems to care in there. It's too bad. It became such a dump. Whoever these new owners are have no clue as to how to run a gym.

NJ is the best trainer you'll ever have. He's firm, but patient, and he'll take his time with you…read more You'll have your best workout ever with him, he knows wtf he's doing and you'll keep wanting to go back for more. He does it all. Martial arts, weight training, boxing, cardio. You'll die, but in the best way. Definitely check him out

Nj has been a great influence to me in the past few months that I have been training over at…read more250fitness. Having fallen into the sport of MuyThai and loving it, training with Nj has been a great motivator and he's a been a great mentor in meeting my goals. He's a professional not only as a competitor but as a coach. Definitely check him out and he'll have you feeling like a fighter!

Lyfe Boxing Floral Park provides a community environment stimulated by amazing trainers. All…read moretrainers are fighters, pro and/or amateur or have excelled in personal training and boxing skills. The core of the gym is the hard workouts meant to truly change lives! Workouts are fun, but difficult, and teach as much about boxing skills as you'll find anywhere. If you go there just to get in shape, you succeed! If you go there to change your life, you will succeed!! The trainers and staff are amazing!! The gym is super clean!!! PS..they always have events (last week Salsa dancing)!!!

The worst gym/boxing place ever. To this day they have not left me alone!…read more I don't understand how else to say do not contact me. Your chief trainer Alex was sus. You're using scare tactics to enroll people and you won't stop trying to get me to delete this review. Spoiler alert: it's not happening. Proof attached. Have a nice life!

Jeff Hunt's Karate class, came highly recommend by a family member . She had nothing but positive…read morethings to say about him and the services he provides. I remember inquiring about his service during the pandemic, we spoke on the telephone and I remember thinking to myself, as he spoke about services and what he can do as far as working with children, I remember saying okay we will see. We didn't join right after talking because the pandemic got worst. Once October came I decided that my son would join and we would see if it would work out. Very skeptical about joining because of the many different challenges my son has. Putting my son in this class was one of the best decisions I've ever made . The children get way more than just karate out of Jeff . Not only does he show them karate moves, he provides discipline, he encourages them to do better in school, read books , treat people with respect , listen, focus, believe in their self and he even shares wisdom etc.... I am forever grateful of the things he's taught my son, his self esteem and confidence has improved, he believes in hisself and focuses more on ways to improve himself. Jeff , I thank you so much for all your services, what you provide for these children, is nothing short of amazing. Best decision I've made, no regrets at all and my son loves your class.

There are not enough words or stars to express my gratitude to Sensei Jeff Hunt. This karate school…read moreis a hidden gem in Jamaica Queens. I have been bringing my children here for over 12 years. Both of my sons have accelerated to the level of black belt but not without hard work and determination. Jeff Hunt is not just a karate teacher he is a mentor, father figure and an Elder. Jeff Hunt has created a professional nurturing and loving environment. This school is a family the children have a bond and a sense of community. They have not only learned to respect each other, carry themselves inside and outside the dojo with godly character but to also share and give back the tools they have learned. One of my boys has a learning disability and through the discipline of Jeff Hunt he has learned to listen focus pay attention which has impacted his social emotional and educational learning. Most important each child walks away with a sense of accomplishment knowing that it's not how you start it's how you FINISH! Thank you Jeff for all you're hard work and investment into our children, community and village.