CKO Kickboxing was a great experience from the moment I walked in. The atmosphere felt welcoming and energetic without being over-the-top. Jennifer was especially friendly and made the environment feel comfortable right away. What I appreciate most is that this gym focuses on training .. no unnecessary fluff, just a solid workout. The members were motivated, the class energy was strong, and the setup is excellent. Plenty of bags, plus a good selection of weights to complement the sessions. Overall, a straightforward, fun, entertaining effective place to train. No complaints. read more

CKO Franklin Square is amazing. The owner Jenn is the real deal. She is motivating and completely dedicated to helping people change their lives. In addition to that, the insane cleanliness of the gym, the awesome workouts, and the genuine sense of community are all reasons to give this gym a chance. I'm in month three and am very satisfied with the changes I see in my body and the overall positive impact in my daily life. If you are ready to challenge yourself and reap the rewards of hard work, the CKO is for you! read more

The kickboxing class was amazing! The teacher was awesome--super motivating, energetic, and encouraging throughout the session. They pushed us to do our best while keeping the class fun and engaging. I left feeling energized and confident. Highly recommend! read more

Walking into a gym for the first time can be intimidating especially when you're not at your peak fitness level but from day one, this place felt different. The owner Jen and trainers have created an environment that's welcoming, non-judgmental, and truly motivating. They make it easy to show up, even on days I wanted to talk myself out of it. They hold you accountable in the best way, without pressure , just consistent encouragement, real guidance, and a lot of fun. The workouts are challenging, but the energy and support make it something I genuinely look forward to. In just a few short months, I've already seen real results in both weight loss and confidence. I never thought I'd be someone who actually enjoys going to the gym , but here I am. If you're nervous or unsure where to start, this is the place. They'll meet you where you are and help you level up from there. read more

CKO Franklin square is an excellent place, especially if working out bores you. Jen the owner and her team of coaches incorporate kickboxing, weightlifting, calisthenics, bands and much more into hour long classes. CKO franklin square is a friendly and professional place that makes you feel part of the community. The gym is very clean and the vibes are always fun. This is a workout for men and women that want results. Jen and her team meet you where you are and then kick your butt into shape. Jen herself has an amazing weight loss journey that is very inspirational. It's not just kicking and punching it's a total workout! read more

I have been going to this gym since January 2025 and have been extremely motivated to come each time for class. The trainers and especially owner Jen keep you accountable and keep positive. The gym is very clean and orderly and is truly a welcoming environment. Have never been this encouraged to work out even when going to a gym; and even on bad days I still come! The consistency pays off when you can see and feel a difference in yourself. Being around good and friendly people is so important and a great motivator to come in as that can drive someone. Much appreciation to the staff and their hard workouts. I've never felt better! read more

What a great place to workout! Location is super clean! The owner Jen is a sweatheart! She is super friendly and knowledgeable. This place is a must try! read more

An absolute favorite way to spend my Sunday morning taking a high intensity cardio kickboxing class at CKO Franklin square. I was drenched in sweat after the 1 hour class. I wish I could come more often as I'm not as close so I'm limited to weekends. The gym itself is new, clean and spacious! The bathrooms are a real beauty compared to my home gym. Come try it out. They have a bunch of trainers. My fav are Love, Linnette and Jen. You won't regret it! You may even walk out with a hoodie like I usually do. read more

CKO Kickboxing Franklin Square - Variety of hats. My fav is the marpat and black n yellow combo. - Trainers Near Me - Franklin Square, New York

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My first time going to CKO Kickboxing Franklin Square was for a bootcamp they were offering. Jen was great at setting me up for the class, and orienting me to a few things. It was my first time trying kickboxing and I was shown the basics before the class started. As a beginner just starting on her fitness journey, in a group class with people at different fitness levels, at no point did I feel out of place. CKO Kickboxing Franklin Square is so welcoming!!! It was a great workout and I'm excited for the next one! read more

The owner Jenn is amazing! The owner Jenn genuinely wants to help the client become stronger and comfortable at CKO. I appreciate how the gym is very clean and each trainer puts 110% of their efforts into every workout they present. read more

Great place to motivate your fitness...if you in the area I strongly encourage you to check it out!

The owner Jennifer is lovely but tough. She pushes you to do the best you can to succeed. If you don't show up for a while she'll call you to see what's up. The gym is super clean and well equipped. The best kick boxing gym I've been to hand down. The trainers are the best ! Love love love read more

Jennifer is the best. Love the work out so much fun. Beautiful clean gym. Would definitely recommend.

I truly enjoyed my first class at CKO Franklin Square. The gym owner is so nice and helpful, as well as the trainers. Each of them offered to assist all those attending class, whether they were there for the first time, like me, or members with experience. The gym is super clean, the equipment is up to date and clean. The locker room/restroom is too. read more

LOVE this kickboxing gym! So big, so clean, and so much nicer overall than any other CKO I've ever been to. The owner Jennifer taught a class and it kicked my behind! Such a nice woman and so passionate about her business. Definitely recommend this gym! read more

It's really amazing, the workouts are so good and makes me feel so fit right after, it's really clean and the owner is so nice, she is really amazing read more

So I've been going to CKO Kickboxing for about a month now and I have nothing but amazing things to say! First the owner Jen is absolutely so sweet and answers all your questions you may have. She greeted me as soon as I walked in day 1 looking for info and to check the place out. She made me feel so welcomed right away! All the trainers there are incredible! They push you to be the best that you can be! You get such a great workout in every single class! If anyone is looking for a great but intense workout definitely head over to CKO and check them out! You won't be disappointed!!!! Great addition to the square!!! read more

A very clean and professional environment. The owner is very personable. From the moment I walked Into the door, I felt welcomed. Jennifer encourages you to get your workout done, without any pressure, to get to your best potential. Literally any level of fitness, from beginner to pro is welcomed. The location is convenient and the hours are great as well as the prices. There's convenient, free parking. When you walk in, you're always greeted with a warm, friendly smile. The trainers are very good. Check out CKO Franklin Square. read more