This gym has been an excellent experience!!! I brought my…read more5-year-old son here to learn how to move his body. I believe learning how to box is an art and most of the principles of learning how to box coincide with life principles. I have seen my son thrive and progressively change. Learning how to box is difficult!  Finding a good coach is also hard but I believe we have found our coach, coach Nabeel. I see how coach Nabeel engages with my son and gets into his head, only some can coach children and he is one of the best. Coach Nabeel makes him stronger and makes him believe in himself. Coach Nabeel is doing a great job!! My son is learning discipline.He looks around at all the other individuals in the gym that work hard, and he feeds off their energy. This gym is not for the sluggish -so if your ready to work, sign up!!!! Everyone is nice and in their own way they all have something to teach, if you're willing to learn. Thank you, Eastern Queens Boxing Club, from a very happy parent.

My experience with EQBC boxing club dates back to the fall of 2013 when the gym was just a humble…read moregrouping of fighters looking to learn the sport of boxing. The location was much smaller in 2013 but the core values of the gym is what made this place special then and those values still remain today. Walking into a boxing gym can be a daunting experience and alot of gyms are known for hazing new fighters in a way that could be unsafe. The EQBC experience happens to be the furthest thing from that,from the coaches to a fighters this gym is built on an environment that is cultivated around teamwork and personal development. From the most experienced fighter to the least experienced all members have a level of respect for others and the sport of boxing that make this gym truly special. Frankly speaking most gyms in NYC are money grabs with classes being taught by "trainers" who wouldnt know who Ali was if they were having lunch with him. EQBC is different, EQBC is the standard for real boxing gyms , where real fighters are made.

My daughter has been attending this dojo for a while now, and I honestly couldn't be happier with…read morethe experience. From day one, the instructors have been incredibly patient, professional, and genuinely invested in each student's growth--not just in karate, but in confidence and discipline as well. What really stands out is how they balance structure with encouragement. They push the kids to do their best while still making classes fun and engaging. My daughter looks forward to every session, and I've seen a noticeable improvement in her focus, respect, and overall confidence both inside and outside I highly recommend this dojo to any parent looking for a positive, structured activity that teaches real life skills along with martial arts. It's been a great investment in my daughter's development.

There are not enough words or stars to express my gratitude to Sensei Jeff Hunt. This karate school…read moreis a hidden gem in Jamaica Queens. I have been bringing my children here for over 12 years. Both of my sons have accelerated to the level of black belt but not without hard work and determination. Jeff Hunt is not just a karate teacher he is a mentor, father figure and an Elder. Jeff Hunt has created a professional nurturing and loving environment. This school is a family the children have a bond and a sense of community. They have not only learned to respect each other, carry themselves inside and outside the dojo with godly character but to also share and give back the tools they have learned. One of my boys has a learning disability and through the discipline of Jeff Hunt he has learned to listen focus pay attention which has impacted his social emotional and educational learning. Most important each child walks away with a sense of accomplishment knowing that it's not how you start it's how you FINISH! Thank you Jeff for all you're hard work and investment into our children, community and village.

Wow wow wow what a WORKOUT!!! If you want a good, full body workout that'll make you feel so…read moreaccomplished - this place is for you! I took a class with Madison and she was not only super high energy, fun, and talented, but she also takes the time to stop at everyone and help fix their movements/cheer them on which I really appreciated. Sometimes in big group classes you feel lost among the mass but not here. She demonstrated the moves a couple times so that the class was able to keep up and also just brought the vibe!! Afterwards she stopped to talk to me about potential class prices and what they offer and I never once felt pressured to HAVE to spend my money. If you see Madison is on the schedule, take a class with her!!!

I want to start by complimenting the trainer Malik -- he was knowledgeable, professional, and did a…read moregood job leading the class. The environment itself was clean, and the class structure was fine. However, I didn't appreciate how pushy the sales approach felt. I was on a 5-day free trial, and immediately after my very first class, I was strongly pressured to sign up. I felt like I was being questioned rather than given space to reflect on my experience. I was quoted $45 per week with a 12-month contract or $60 per week without a contract, and I made it clear that I didn't want to commit before trying another class. It's now been three days, and no one has followed up to ask about my experience or feedback. It gave me the impression that the priority was getting me to sign up on day one rather than building a relationship or understanding my fitness goals. I don't appreciate that type of energy. My intention with the free trial was simply to experience something new and see if it could complement my already consistent fitness routine. While the class itself was decent and the trainer was good, it didn't provide the level of intensity or thrill I was hoping for. I track my workouts with a heart monitor, and I actually burn more calories working out on my own. I was expecting something more explosive. At this point, I'd rather stick with ClassPass, which is more affordable and where I can explore different studios and find ones that truly align with my goals (Marathon and Hyrox training) I hope this review helps the business reflect on changing their sales pitch and become more focused on client experience, especially during trial periods.

NJ is the best trainer you'll ever have. He's firm, but patient, and he'll take his time with you…read more You'll have your best workout ever with him, he knows wtf he's doing and you'll keep wanting to go back for more. He does it all. Martial arts, weight training, boxing, cardio. You'll die, but in the best way. Definitely check him out

Nj has been a great influence to me in the past few months that I have been training over at…read more250fitness. Having fallen into the sport of MuyThai and loving it, training with Nj has been a great motivator and he's a been a great mentor in meeting my goals. He's a professional not only as a competitor but as a coach. Definitely check him out and he'll have you feeling like a fighter!

Great place to begin and maintain your yoga journey. In just a few months I have noticed the change…read morein my body. Instructors are awesome, if you want to learn about how Yoga can benefit the body take Dianne class. Looking to challenge your body take Sajah class. You will always get a warm welcome when you walk through the door. Studio does not have all the bells and whistles but the classes make up for it. Trust me I have attended other pristine yoga studios only to be ignored. Well, stop by take a class. Hoping they add more classes hint, hint.

I have never taken a yoga class before. I went in January as they had a $50 special for unlimited…read moreclasses. The class do not have many participates which is great. The instructor was able to really guide me through all the poses. Def recommend to newbies!

Davon, Danielle, Athena and the entire LNT are awesome. I'm not going to lie Davon's workouts are…read moreseriously tough, but if you remain committed to the workouts and even more importantly to the diet tips you'll see results quickly. I followed his plan in the past and lost 12lbs in a month. I am getting ready to do a LNT bootcamp and I can't wait to see the results.

Davon is a Good trainer. He was able to motivate me after having such a hard time getting back…read moreinto the gym. His classes are fun and full of energy. You'll get a good workout !

Lyfe Boxing Floral Park provides a community environment stimulated by amazing trainers. All…read moretrainers are fighters, pro and/or amateur or have excelled in personal training and boxing skills. The core of the gym is the hard workouts meant to truly change lives! Workouts are fun, but difficult, and teach as much about boxing skills as you'll find anywhere. If you go there just to get in shape, you succeed! If you go there to change your life, you will succeed!! The trainers and staff are amazing!! The gym is super clean!!! PS..they always have events (last week Salsa dancing)!!!

The gym is mostly flashy, and the fact that the lessons are only 45 minutes long means 30 minutes…read moreis just a ton of cardio based workouts, and then by the end you're too exhausted to do the actual bag work. The coaching is okay but the structure of the lessons are not ideal. They also make it difficult to cancel your membership too.