Andrew gave me a very positive experience with the massage he gave me. He spent quality time where…read morethe pain was with the right amount of pressure. I totally felt changed after the massage. He even gave me further advice and tips to help my back pain. Thank you Andrew

Separate classes for men and women makes this studio the only real "kosher yoga" I know of. I can…read moreonly review the men's classes - currently one "easier" class one two "moderate" classes per week. The easier class is slower paced making it ideal for first-timers but even the moderate class is approachable for beginners. Both classes are also good for those more experienced. I've been going there almost a year. The studio is updated and comfortable. The owner, Andrew, also provides massage and private yoga. There is a wider selection of women's classes. The studio has a loyal following.

Tried a few yoga classes here and enjoyed each of them for different reasons. I do wish there were…read moremore class times but I understand it's a smaller studio and they do more than just yoga so I get it. Richie's Saturday morning class is perfect for starting your morning with a gentle stretch. I always leave his class feeling amazing. Raisa's Tuesday evening is more upbeat and higher energy (she also adjusts to what the majority is looking for that day). Loved the sound bath healing that Raisa did. She has such a calming yet energetic presence. So restorative and peaceful. Surprised the one negative review- but one thing to keep in mind is that they do have a start time and may lock the door for safety once the class starts. There's a bell at the street entrance if you need it. It's a small studio so they don't use a front desk person- you buy your ticket online and the instructor greets you. I've never had a problem with the set up

Don't bother making an appointment because they don't open the door for you when you get there…read more Left me waiting outside in the cold for 20 minutes, then told "sorry she already started the class" This was a gift that turned out to be such a disappointment. There are plenty of other places out there that are more respectable than this.

We weren't sure what to expect when we strolled in one evening when my then 6 year old son…read moreexpressed an interest. As soon we walked in Master Eli was welcoming and offered to have him sit in on a class to see what he thought. When my son walked out of the class he said immediately, "I really like this daddy" so we enrolled him. He has attended all summer and we look forward to continuing his instruction. Master Eli is an extremely knowledgable, patient and firm instructor and when he speaks his students listen. It is also very impressive how advanced the older students are. With so many extracurricular activities kids have it is important to find something that really works well and we feel Pa-kua is an excellent choice.

This is a great facility and learning environment for children. My children learned how to protect…read morethemselves as well as discipline and organizational skills, the best part for them was they got to make many friends.

Friendly, professional, gentle, patient, and "true masters of their craft" is the best way to…read moredescribe instructors, Beatricia and Leon at the Lynbrook location. Their tailored yoga practice is a great mix of deep breathing, flow, strength, and relaxation. The space is the perfect haven, filled with warmth and positive energy. I am now more in-tuned with my mind, body and needs; it's been a positive and rewarding experience for me. Love your dedication and knowledge about yoga. Highly recommend their classes, which has become the activity I look forward to weekly. I absolutely encourage you to book a session!

I have been going for Lynbrook yoga for years , unfortunately everything changes when coronavirus…read morehits ,I really miss classes for my mental and body health, finally I joined again and oh boy I am so glad that I did it, Master Bea is a great teacher she makes each one of us feel special. I am so glad that I came back.

I joined the Little Black Dress (LBD) Challenge this year and so far the experience has been pretty…read moregood! This is a program crafted for women to feel confident in that little black dress. Coach Karina crafted LBD to empower women to look and feel good about themselves. My nutrition plan & training has been customized, in addition each week we weigh in to keep us accountable. With each kick ass training, the coaches motivate us to keep pushing. They care about their clients by checking in from time to time and having conversations about your journey. The goal of the challenge is to lose the most body fat percentage and increase muscle mass. I have learned that my habits are my power! It's only been two weeks since I've joined, however, I can't wait to see how my body has transformed at the end of this life changing challenge in November!

Update: It's been over 2 years since I Joined KFit and…read moreafter giving birth to my son, I'm still pushing for bigger and better goals! This year, I've already lost 30 lbs with the help of KFit's coaches!! I'm currently in the longest and most intense challenge - The Little Black Dress Challenge!! 2 weeks in and 5.7lbs! This challenge is probably the most rewarding one I've done because I'm competing and sharing a journey with 36 other women. The program for this challenge is superb, covering all points from boot camp style classes , personal trainings, Cavitations, in body scans, meal plans, personal development & strategies, planning, and the list goes on! I feel good knowing that at the end of these 8 weeks every single person will not only look different but feel amazing!

Joined today after did a trial here and several other gyms at different price points, but this gym…read morehonestly had everything I needed. The negatives reviews I read I didn't see. It's clean, and was able to workout easily. The overcrowding there is a lot of people but gym big and I only waited once. They also have the only women area the best. The jacuzzi had seen posting not working it is people were in there. Next weekend plan to take advantage of sauna and jacuzzi and yoga class happy with my choice.

Sauna has been broken for over a year based on other reviews. I called to see if it's been fixed…read moreand I was told they have no expectation of it being repaired. That's frustrating...

I just re-joined this gym after a long hiatus and honestly it was a bad bad idea. There are always…read morefree weights all over the place. There is ZERO sense of "gym etiquette", the members will just use 4 machines at a time. And not wipe any of them down! And the place is always so cold! If your heating system doesn't work, please PLEASE get a new one. Or invest in a sauna so we can warm up! I will say the staff is friendly, and they do their best. But even the new machines they ordered, are garbage. Mostly plastic. The older machines were better, All they needed to do was fix them.

Great exercise space wonderful workout classes in the morning. Wish we had more days to attend. The…read morefront staff especially Sean and Ben are great people to engage with. Always welcoming and willing and ready to help when needed.

Dhara is an abolute treasure; her commitment towards promoting wellness, stress relief, and…read moreultimate relaxation is deserving of the highest praise. Her "bliss therapy" is perfectly named as this experience provides such a profound feeling of serenity. All of the wonderful words of praise shared about Dhara are very, very well deserved. She is someone who is an expert at her craft and cares deeply about providing the best service to her clients. Namaste:)

From the owner: Bliss Therapy includes four-handed whole-body oil massage, warm herbal oil pouring on the forehead…read more(Shirodhara), whole-body herbal steam, foot soak, and gentle face massage. Ayurvedic Facials with fresh fruits, vegetables, and herbs to rejuvenate skin cells. Reiki - Energy healing treatment to balance physical, mental, and spiritual bodies. Yoga - Sivananda Yoga style which includes breathing techniques, flexibility exercises, yoga asanas, and relaxing yoga nidra. Try our handmade Herbal Products for skin and hair. We specialize in treatments and products tailored for our clients and customers that are made organic with some home-grown plants and herbs. Our treatments are carefully administered and created to fit our client's needs and preferences. For deals and informative articles, follow us on Social media! Facebook @ SomDhara.NY & Instagram @ somdhara_ny