Excellent teachers, classes, community. recommend it. Diversity of classes, you can take different…read moreclasses in one day since they offer pilates, floor bare, toning classes with weights, different levels.

I came as a first time student to the breaking boundaries class with Michelle. It was a small…read moreclass, about 5 people, and I loved everything about it! The class was welcoming but also challenging and Michelle definitely knows her stuff. I also hadn't gotten a shoulder adjustment in years and loved getting one. I also enjoyed the wall work that I also hadn't done in years. It's a little far for me on weekdays but I definitely plan on coming again for a weekend class. Highly recommend!

I cannot express enough appreciation for the blessings I am…read morepresently experiencing. Each class brings enlightenment on so many different levels. I am a beginner!!!! I challenge myself without any intimidation. Everyone is so supportive!!!!

This is a beautiful studio with meaningful classes. The instructors are knowledgeable and helpful…read more They offer open level classes where one can practice and be inspired.

I went through quite a few searches before finding Simone's page, and instantly felt drawn to her…read more I reached out to inquire about her Reiki services and learned that she had relocated out of state. Despite not being able to coordinate travel to her, Simone shared resources and meditation tools to help guide me on my healing journey. I reached out again a few months later and Simone tried her best to accommodate my needs but we still couldn't get an in person visit down. I learned that she also offered remote Reiki, something I was very surprised by and a bit skeptical about. She spent a good deal of time explaining the process to me, sharing photos, giving me guidance on steps Id need to take prior to, during and after the session. She also shared a variety of resouces to help guide me - with or without her services. I decided to do the remote Reiki and it was very different from what I had experienced before. The healing work is ongoing but I immediately felt better after our session. When we debriefed about everything, it was such a powerful learning experience for me. I continue the prayers and meditations she gave me, even when I feel like they arent working and I am equallu grateful for the perspective Simone gave me as well as the gateway to healing she opened for me. I wouldnr have been able to do it with therapy or meditation alone. I was carrying so much anger resentment pain and guilt. Almost one month later, we continue to be in touch and she offen shares videos, responds promptly when a dream or question surfaces for me, etc. Simone is worth every penny, even though she clearly does her work out of love and her clients get so much more than a Reiki session. Simone individualizes her approach and personalizes her interactions with clients so they can relax and trust the process, and tap into other resources like channelers, readers, etc. Thank you, Simone, for reminding me of where my power is and how I can reclaim my identity and realign with the universe/my path.

If you're looking for a solid Reiki session, an in depth look at yourself, and someone who's…read moreincredibly passionate about the process & helping you, I sincerely recommend Simone. Seeing all these 5 star reviews, I was skeptical at first - but now I understand why, and am giving her one myself. If you're already looking for this type of healing, and are ready to begin the process of change, book an appointment with her then bring your intention. Cheers.

A great place to connect mind and body. Classes are reasonably priced and you get a great full body…read moreworkout.. I always leave with a renewed sense of self. I highly recommend it

I just started coming here and have loved the classes and the instructors they have taken their…read moretime with a newbie would definitely recommend

Moonflower Yoga and its owner, Nancy, embody all I hoped for in a practice. Classes are small,…read moreexpertly led and monitored, and are available in many different styles. Thanks to Moonflower Yoga, I have tried and loved many different styles of yoga I have never been exposed to before, and have been able to do this all in one studio! Nancy's style of teaching is focused and hands-on, with gentle suggestions and corrections that assure me I am building a solid foundation for what I know will be a life-long practice. In that, Moonflower Yoga is the both the perfect place to begin- and grow- a yoga practice. One is never lost in the crowd here. Beyond the excellent teaching and classes, Nancy has built a warm, caring community that welcomes all with open arms. I have never hesitated to attend any of the studio's fascinating special events, even if I were going alone. Knowing I would always feel comfortable even if I knew no one, has helped me widen my knowledge in many different and interesting areas, and I've built new friendships along the way. Moonflower Yoga is not just a yoga studio- it is a place that mirrors in its warmth, cleanliness, and spirituality everything one could ask for in a yoga practice.

Moonflower yoga and the staff are absolutely amazing. I was trying to find a yoga studio in the…read morearea and came across this studio and hit the jackpot. Nancy is so accommodating. The studio offers a wide range of relaxing classes. Highly recommend this studio, they have zoom classes and in person too!

This review is for the goat yoga experience here. I was always curious about goat yoga but only saw…read moreplaces all the way out east that had it, until I stumbled upon Buddha Barn which is so closeby to my house! With covid regulations in place, goat yoga was outdoors in the concrete area to the side of the building, on a beautiful September evening. There were some decorations/greenery and tents if anyone preferred shade. Kelly the owner and yoga teacher was inspiring, clear in her yoga instructions, and made sure everyone social distanced and understood mask regulations. I took the name of this place quite literally thinking it was a real barn and figured the goats would live on premises, but Karen graciously shared her farm animals with us by bringing them from out east for the event- she brought about 5 goats and a special guest Muriel a very social sweet alpaca who easily became my favorite and was so soft!! The yoga class itself was about 45 minutes and very gentle- great for beginners but also still a good workout for those experienced. Do not expect your typical peaceful experience when you're lying on your mat and suddenly a goat is looming over you haha but they are just saying hello.. also Bellmore avenue was pretty loud with cars due to rush hour but Kelly made jokes about it which I appreciated. Kelly and Karen left time at the end (well, the beginning too if you arrived early!) for petting time, selfies, and photo ops with the animals which was smart since they know that's why most of the crowd came. Something to note for all goat yoga (not just this location)- but the goats drop little poops and pee throughout the class so be alert with your belongings (luckily it was visible where it was since it was on concrete).. but it was cleaned up quickly and considerately. They have a fenced section that you can keep your belongings (which I did luckily so they wouldn't nibble on my bag) but some people needed their phones by their sides during the class so.. proceed at your own risk! Lol. I hope to be back next season when more outdoor events take place..I know some friends that are already interested in joining me. Thanks Kelly and Karen for a unique experience! :)

I've been taking a lot of yoga classes recently, so this has been one on my list to try. I came…read morehere for the Vinyasa yoga one morning. It was a decent class, but there was a lot of talking throughout, so I personally didn't find it that relaxing. I'm also new to yoga in general, but the instructor didn't help me at all when I had the wrong form or I didn't understand a term. It was a cute and clean studio, but the class was very average compared to the other studios I've been going to. I wish I could give 3.5, but I also don't think it was a 4.

Raisah is such a kind hearted, loving, empathetic, and intelligent young woman. She leads all of…read moreher classes with grace and you are sure to leave any session feeling a sense of ease and healing. I will definitely be back for future events and can't wait to book a reiki session with her in the near future!

The skills I developed at BnF has helped me all over the world. Thanks so much for the foundation…read moreand friendship that I have received. I just finished a class in Fort Lauderdale "Red Pearl" and love that I can walk in anywhere and feel comfortable with the skills I learned at Breath N Flow' Thanks guys Cap Don

The skills I developed at BnF has helped me all over the world. Thanks so much for the foundation…read moreand friendship that I have received. I just finished a class in Fort Lauderdale "Red Pearl" and love that I can walk in anywhere and feel comfortable with the skills I learned at Breath N Flow' Thanks guys Cap D