I am new to Tai Chi and I could not have found a better place. Very welcoming with excellent…read moreinstructors.

I will be completing my second year of study with Pete Landini in the internal martial arts. I have…read morebeen searching for almost a decade for the right teacher. I travel almost twenety miles one way , rearrange my work schedule constantly, to study with Pete twice a week. He is a gifted teacher who addresses mind ,body and spirit in his own, down to earth, style. I am a western doctor and I have learned much about healing from my teacher.My understanding of "holistic" healing ,importance of stilling the mind, moving the body and meditation has helped me help others and gives me hope that I myself may enjoy better health. Pete has a casual style yet is direct and focused. I would encourage anyone who lives in this present stessful society who wants to find a more serene life, to come to Silkwind and study with Pete. They may find what I have found,,, enhancing personal health and peace is all about the right teacher who can help you find a special place within yourself. Coming to silkwind is just the beginning of the journey to find healing within yourself. Also, the practice of the internal martial arts is a pleasure in itself, and Pete always stresses the importance of 'enjoyment".

I have been studying Tai-Chi-Chuan here for approximately 4 years and started here on the…read morerecommendation of my doctor. My teacher, Bob Klein, is incredibly knowledgeable, but humble, patient and kind. He doesn't just teach what the movements of the form look like, he teaches all the inner mechanics which are what make it so beneficial to one's health and the way one feels. It also is what makes it so much fun and interesting. I always say I don't know which it helps more, my body or my brain! He teaches Qigong along with the Tai Chi, in preparation for the movements. He not only teaches you the health benefits of Tai Chi but the martial art aspects of it as well. There are classes for self defence and push hands as well. I noticed after studying with Bob for a while that I was able to apply the movements that I learned in class to the ways I moved in daily life (which has put a lot less strain on my joints) and the philosophies we learned in class that are part of Tai Chi Chuan have helped to reduce stress and to put things in better perspective. When I leave class, my mind is cleared, breathing is slower and if I came in stressed, I leave calm. I feel gratitude for each class. What is so nice about these classes is that one is never made to feel silly or embarrassed no matter how uncoordinated you feel (and believe me, I was very uncoordinated when I first started). He just wants you to learn it so you can get the same benefits and joy that he does from it and he will work with you in whatever way you need to achieve that. Bob encourages questions and never treats any question as silly. He is always happy to patiently go over whatever you need him to. I always come out of class learning something new. If I were to say I really loved going to class or that it has helped me enormously, it would be an understatement. It has literally changed my life. I had a serious accident approximately 3 1/2 years ago seriously injuring my back, ribs and elbow which required surgery. I felt like I could never be the same active person that I had always been. This was just a few months after I had started studying with Bob. I was not able to return to class for 6 months, but fortunately I had his DVD's to work with. As soon as I got out of the hospital I practiced my qigong and form using his DVD's . I was told I would need back surgery (but didn't have it) and that I could never open my arm fully again. I returned to class as soon as I was able to and could drive. I take several classes a week with Bob and practice at home. With class and practice, I cannot believe how good my back feels and I shocked my surgeon by being able to fully open my arm. I can be myself again. In the process I have also come a long way in my understanding of Tai chi. I think this school is unique in the amount of attention each person receives in class, the depth of Bob's knowledge, and the amount of attention to details he provides. It makes all the difference in the way one does the form. Most importantly, Bob and his wife, Jean, who is also certified to teach, and quite often gives us the benefit of her presence in the class as well, create a wonderful environment to learn in, one in which no one ever feels judged. Thank you Bob!

From the owner: We teach Tai-chi, including Yang and Chen forms, animal and weapons forms, chi-gung, push hands,…read morehealing and self defense (Tai-chi-Chuan). We also have over 70 instructional dvds as well as books on Tai-chi.

Absolutely love the training I received from shifu Guolin. He is an amazing teacher. I have been…read moretraining in Chinese kung fu for 53 years as of 2025. The past 17 were with Shaolin Temple. So much of my skill was refined under the tutelage of my Shaolin instructors. Also, with the addition of Qigong to my skill repertoire, I am definitely a more complete martial artist!

I took private lessons here and I've never been happier with the overall process of the techniques…read moreI've learned here. The front desk was very supportive as well. I highly recommend this school. The students are a team and give a lot of support to each other as well.

Meditation by Eric…read more Eric Freeman is one of those kind souls that has study Various eastern belief systems... If you like a very personal way of learning about Meditation in easy to understand terms or one Going into the philosophy behind them .he makes the Experience very up lifting and wanting to come Back for more.. He also teaches Tai Chi in which he has a video Online and has taught classes both in The Queens Public Library and at Marshal Arts Establishments in and around the city And long island. .. Eric is also an established musician...poet...blogger. .. which is a journey into the O M N E S S of life... So if you want to explore your inner mind body and spirit...Go to Meditation by Eric... By James Romano

Eric generously shared his wealth of knowledge of taichi gained over two decades in lessons that…read moreopened a new vista for me in physical and spiritual practice. His one-on-one lessons allowed me to learn the simplified 24-movement taichi form in a few weeks and understand each movement's martial arts application, setting me on the road to explore taichi further on my own.

TaiChiUSA is a great place to learn the health-supportive internal martial art of Tai Chi Chuan!…read moreThere are morning, evening and weekend classes, and a variety of patient, enthusiastic teachers to guide you. I've trained at TaiChiUSA for years, and it has made a significant improvement in my health and well-being.

Great trainers, very patient. good people to practice Taichi. Environment is relaxed. I started…read morerecently and enjoying it.

So fun! New to me style of yoga which has a strong focus on core energy, tension release, movement,…read morehip opening and ... happiness . I loved that this yoga practice doesn't take itself quite as serious ' as Indian style, where my type A personality strives to perfect a pose. Probably a me thing You will feel energized and tingly after a class. They make room for all levels (it's not that kind of competition- was yoga supposed to be?; likely me again .). Thé practitioners are warm and welcoming, even focusing on making you feel comfortable with a very Personal and personable touch. Shoot I got a hug! Just what we all need in current times!

I brought a groupon for a 20-class pass to various yoga locations around NYC, with a few locations…read morein long island. This location is closest to me so I tried it out. This was the worst, most awkward "fitness/workout" experience of my life. First of all, it is not by any means Yoga. I don't consider myself a yoga nut...I've been to somewhere around 10 classes and I generally know some of the poses. I really enjoy yoga because it gives me a chance to clear my mind, stretch a lot, and work out any tense areas in my neck and back. I also do kickboxing and pilates. Anyway, the instructor (who looked like a mess by the way) definitely didn't have any official training in yoga. His instructions were sloppy and unorganized. Their version of a warmup is slapping various parts of the body (i'd assume to increase bloodflow...but it looks and feels ridiculous). Just imagine being told "raise your arms above your head. Slap your left armpit with your right hand. Now say, 'I love my armpits!'" Swear to god, that's how they do it there. At this point I was ready to leave but I wanted to see how crazy it could get. Next, the instructor had us doing awkward movements that don't in any way resemble yoga. Then everyone had to run around the room kind of free-dancing flailing arms around to songs like "It's Raining Men"...?????? Eventually this died down and the instructor brought out tea for the old korean women in the class. I'm not sure why it was just for them, but regardless the entire place is a scam. I left the place feeling very tense and upset. It did the opposite of what yoga is supposed to do. I felt bad for the older women all dressed in their lululemon attire looking for yoga and being subjected to this. If you want yoga, DEFINITELY make sure it's really yoga. I'm not sure what this place is trying to do but they should take "yoga" out of the name.

This yoga studio is an amazing opportunity to try out a range of classes, from high temperature…read moreBikram to pilates, meditation, and other forms of non-heated yoga like Ashtanga. They offer a $59 2-week intro that lets you try out a few classes and their unlimited packages are a reasonable price. I'm glad they offer the intro because I wasn't sure if it was going to be for me, but now I'm hooked. I really adore going to Anne, Brian, and David's classes. They are great teachers who correct your posture and lead you to success in these poses. You can tell they love to teach, which makes it even more enjoyable being a student. I always feel amazing at the end of class and feel it's given me both physical and mental discipline which is priceless.

Been coming here for a year and I love this studio. All the instructors are very nice and they have…read morestate of the art ventilation system which I most other yoga studios don't have. Recommend all my family and friends to this place!