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    Recommended Reviews - Cryo Miami

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    Dani L.

    I really enjoyed my experience at Cryo Miami. I booked my session online, and they have a special of $35 for your first time! I went with one of my friends, and we each went into the 'chamber' for 3 minutes total. It was cold, but bearable because they give you socks and gloves to wear once inside. The place itself was also kept tidy/clean. You do have to sign a waiver at the beginning, so try to get there a bit early. The entire process was very quick, which is awesome. They also have a sauna and some other treatments available. Definitely recommend! Also, directions: it can be hard to locate because of the GPS, so just turn right on US-1 right after you see the Japanese Sakura restaurant. It's right there.

    Becca P.

    Went to Cryo Miami yesterday since I found some Groupons (don't need to buy it, just show them the offer and they will match price) and wanted to try the full body cryo and the facial. Lawrence and Christina are super nice. They explain everything well and the experience was awesome. I spent 3 minutes in the cryo body thingy and boy oh boy do you legs get cold! Does the therapy work? I won't know unless I do it some more. The cryo facial is the best. It is so relaxing and makes your face feel like an ice cube but in a good way. I definitely want to do the cryotherapy again since I play a lot of sports and work out a lot. Always super sore.

    Nitrogen

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    3 years ago

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    2 years ago

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    8 years ago

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    3 years ago

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    8 years ago

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    9 years ago

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    7 years ago

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    8 years ago

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    5 years ago

    Waste of money! Nothing special!! Just go buy some ice and put it into your bath, will be better results

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    5 years ago

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    7 years ago

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    9 years ago

    Great place. professional and friendly employees. Feel like a new person. A true body jumpstart.

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    8 years ago

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    8 years ago

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    6 years ago

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    10 years ago

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    10 years ago

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    9 years ago

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    Ask the Community - Cryo Miami

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    Restore Hyper Wellness - Pinecrest - Infrared sauna

    Restore Hyper Wellness - Pinecrest

    4.1(11 reviews)
    5.9 mi

    Love coming to Restore Hyper wellness Center! I want to come here more frequently! I've visited a…read morecouple of times for the infrared sauna and the red light therapy. Both amazing things to do for your self care routine. In the infrared sauna room you have the entire room to yourself. You can lock it and take as much clothes off as you please because it is your private room! What I also like about the sauna is that you can link it to your Bluetooth so you can jam to your favorite songs! An infrared sauna session could be up to 45 mins. I did the entire 45 mins because I just really enjoy it, but you can leave whenever you want you can stay up to the 45 mins. The Red Light Therapy is only for 15 minutes it is for inflammation, injury recovery, detox, and much more. You also get your own room. You shouldn't look straight at the lights so they provide little goggles for you to wear. I tried with and without the goggles and I preferred with. Simply because I forget to not look into the lights and don't want to damage my eyes. They do have showers. Again you get your own private shower room where you can easily and comfortably dress unlike at the gym. They even have deos. and other refreshing feminine products in case you forgot to bring your own. I like to bring my small gym bag with a change of clothes and my own beauty products. The workers are really nice. They're young, they're friendly and courteous and very helpful. Josh really helped me out last time and guided me through the process. You can go as a non member for services or they have a monthly membership different rates with different services included. Some memberships for example will include a month IV...and other things! Restore is an amazing place. Go check it out, tell them Sonia referred you! Talk to Josh, he's nice and very helpful! He'll take care of you! They also have cryotherapy, IV's and more! Can't wait to try their other services!

    Although the location was clean and the staff was nice I found the process very stressful. I went…read morein for IV therapy. They stuck me 4 times which was already raising my anxiety. They gave me blankets and had a movie playing. I was not able to relax because the staff were so loud in the front just talking about anything and joking around. It felt like they were definitely overstuffed if everyone had time to just stand around and loudly talk amongst them. I would not return since it did not feel professional.

    Photos
    Restore Hyper Wellness - Pinecrest - Josh so nice and helpful

    Josh so nice and helpful

    Restore Hyper Wellness - Pinecrest - Goggles for the red light therapy

    Goggles for the red light therapy

    Restore Hyper Wellness - Pinecrest

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    Russian Turkish Baths - Beach access

    Russian Turkish Baths

    4.0(19 reviews)
    11.6 mi

    We've visited the Russian & Turkish Baths many times over the years, and every visit has been a…read morefantastic experience. If you're going, the waterfall hot tub is an absolute must--it's both relaxing and invigorating. The Swedish hose massage is another highlight and something I highly recommend trying. The facility offers a great variety of steam rooms and saunas, allowing you to experience different temperatures and styles of heat therapy. They also provide cold-water buckets that you can dump over yourself between sessions, which adds to the authentic bathhouse experience and leaves you feeling completely refreshed. If you're looking for a genuine, traditional bathhouse experience in Miami, this is the place to go. Clean, unique, and consistently enjoyable, it's one of our favorite places to relax and recharge.

    I love bath house experience, just moved from New York where it's a culture where you share a lot…read moreand build a family with same values of health. It's a bit different, but still cool and definitely has a potential to become home. Rooms are great, intense and clean as I like, I love the interior with its own charm like in old movie. Stuffs are nice and welcoming, I even had a chance to witness a painter creating a beautiful memory of the family that owns this place. If this place had coolers with water to drink I would def give 5 stars.

    Photos
    Russian Turkish Baths
    Russian Turkish Baths - Russian Turkish Baths Bathhouse / Banya / Health Club / Sauna / Miami

    Russian Turkish Baths Bathhouse / Banya / Health Club / Sauna / Miami

    Russian Turkish Baths - Russian Turkish Baths Bathhouse / Banya / Health Club / Sauna / Miami

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    Russian Turkish Baths Bathhouse / Banya / Health Club / Sauna / Miami

    MySpa - Sauna

    MySpa

    4.0(46 reviews)
    5.8 mi
    •$$$

    After an incredibly long and intense conference hosting a group of North American CEOs, my…read morecolleague and I were thrilled to learn that the group had gifted us spa services as a thank-you. Exactly what we needed. We chose the 80-minute deep tissue massage, and from the moment we arrived, the experience was flawless. Spa manager Jessica greeted us warmly and enthusiastically, immediately setting the tone. We were offered champagne, then asked to complete a brief intake form to note our needs and any areas of concern. From there, we were escorted to the women's locker room, changed into plush robes and slippers, and spent a few relaxing minutes in the sauna. Soon after, our massage therapists arrived, Nelly for me and Jenny for my colleague, and guided us to a beautiful, dimly lit treatment room. We settled onto warmed massage tables and were wrapped in the softest, most luxurious sheets. And then... the real magic began. Nelly was absolutely phenomenal. She worked through my sore, overworked muscles with incredible skill for over an hour. Her hands were both strong and intuitive, her movements gentle and graceful as she transitioned from one area to the next. The pressure was deep and effective, paired with an impressive understanding of anatomy and, honestly, my body in particular. I never wanted it to end. It was exactly what I needed to melt away the stress of the previous week. I left completely obsessed with every aspect of this spa and fully plan to return very soon, this time with my boyfriend. I will absolutely be requesting Nelly again. And I should add, my colleague was equally impressed by Jenny. These women are true artists.

    Had a really great experience here. It was pretty peaceful at the spa midweek, despite the hotel…read morebeing busy. If I remember, you have to find the main elevators and go to the 5th floor. Brie gave me a fantastic body scrub treatment, I also had a nice facial, and the person working the front desk and touring me around (Ananda?) was also lovely. They have a great relaxation room, sauna and steam, shower facilities and lockers. Would definitely go back next time I'm in town.

    Photos
    MySpa - Cozy relaxation/waiting room

    Cozy relaxation/waiting room

    MySpa - Aromatherapy Oils

    Aromatherapy Oils

    MySpa

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    Cryo Miami - cryotherapy - Updated October 2026

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