I joined Liv's strength training classes about a year and a half ago, post partum with no previous…read morestrength training experience. I wish I joined sooner! She meets everyone where they're at in their fitness journey and curates a group class that feels cohesive while also modifying for the various levels within the class. She's relentlessly positive, motivating and accommodating. I highly recommend joining!!

Liv Fitness is an incredible strength training studio. The coaching is knowledgeable and…read moresupportive, the workouts are well-designed, and the environment is welcoming and empowering. I've gained strength, confidence, and consistency in a way that feels sustainable and supportive. If you're looking for smart strength training in a warm, inclusive community, Liv Fitness is something special. Highly recommend.

R3Bilt is just the workout I need! I've always been active and fit and enjoy a variety of workout…read moreclasses and styles (spin, run, barre, some weights, etc.) But as the years pass, I've noticed I get injured more easily or take much longer to recover. I also haven't been able to commit to a strength routine that helps me get consistently stronger. I have an underlying health condition, so I'm also a big nerd about health and wellness science. R3Bilt's combination of heavy strength training, recovery through yoga, and mindfulness all in 60 minutes has been amazing. I'm never bored and love seeing my progress week-to-week. And the trainers are wonderful: motivating, knowledgeable, and always happy to help correct or modify my form to prevent injuries. I'm trying to think of any cons to post here, but in my 3 months of membership haven't been able to find any. Can't wait to keep it going!

It's been a challenging but rewarding program in a supportive environment. Instructors are great…read moreand will work with all members. I especially enjoy the yoga program coupled with the strength workout.

I love Muscle & Flow!…read more I have been coming here since last July and It's a great gym with just about anything you need. They have 4 floors with boxing downstairs in the basement, bathrooms, lockers, and lobby area on their main floor, gym equipment with machines, cables, treadmills, etc on their 3rd floor, and on the top floor they offer yoga classes & pilates reformers sectioned off for C2 Body (sign up is separate). The music playing throughout the gym varies, depending on who is working but generally the music is great. Usually rap or upbeat music. When there is no class in session, you're able to utilize the boxing bags downstairs and also the top floor where yoga classes are usually held. I enjoy stretching and doing core on the top floor when the space is free & connect to aux to play music through the speakers! Parking: There's plenty of 2 hour street parking on Eliot St & parking spots right in front of the gym. In the girls' locker room, they have two bathrooms, each with a shower, and have mints, tampons, body lotion, & deodorant. Great gym to get workouts in and the staff are super kind, as well as helpful. Only thing I wish was that they could be open an extra hour later.

Cliquey, judgmental and non-meditative. I tried to talk to…read morethe owner, Noreen, about my experience with the studio but after leaving messages and sending feedback through the website, it's clear she does not care enough to respond so I will share my experience here in hopes that you will not have to deal with a studio that no longer cares about the spirit of yoga. I had one great class with a teacher that is not the owner, (which I did not get free as it states on their website. She felt uncomfortable giving it to me when the owner was not there). Because that teacher was so great, I bought a 10 class pass. My Mistake! The next class I attended was ok but the owner taught it and it was clear she had her favored group around her. It was not welcoming at all, more like a workout than a strenuous invigorating yoga centric experience and savasana consisted of her telling us "to take as long as you want" and she walked out of the room. The Monday night class taught by Noreen again was horrific. She walked in and announced to the class that she had vomiting and diarrhea for hours that morning but since there was no one else to teach the class, she showed up. We went straight into the asanas while she told us about her symptoms, told us that it is going around, talked about how miserable her friends are who had it and then walked around the room blowing her nose. Then the conversation, all during poses, turned to gossiping about a teacher who farted all the time, gassy students, a girl who made squeaking sounds, and a girl who made moaning sounds. Then the conversation turned into "bawling kids" about the Patriots game loss and how depressing that was. I felt then that I was at some book club of gossipy high school girls who happened to be doing yoga at the same time. Then she called attention to my metallic ankle bracelet and then announced to the class no less than 3 times it was a placebo, it was humiliating. Then she made the insulting insinuation that I was as naïve as a child by telling the class that she uses the placebo effect on her kids by giving them small pickles for headaches "because they will believe anything". She called me out as "new girl". She told me that one day I will be like the other women in the class. Again, insulting and embarrassing! I was being compared publicly to women who are 20 years younger than me who have a regular practice. I used to have a very strong practice and I know what I am doing. I am just less flexible but I'm fine with that. I honor my practice and my own pace while I make progress in my own time. There was no reverence, no meditative quality, no honoring of self, community or the joy of the practice. And the savasana was again, Noreen walking out the door and telling us to do what we want. I left. Go at your own risk. Just beware that this is not a practice center based on the core yoga fundamental principles.

I received a gift certificate for a private session with Noreen and have have left three voicemail…read moremessages to schedule an appointment. Two of the calls were forwarded straight to voicemail. Nobody's called back. Unprofessional.

Studio 360 with Kaleigh was awesome. Absolute gem in Quincy. This was our first HIIT / Circuit…read morestyle training session ever and it didn't disappoint! I had recent surgery and our instructor and other members of the team in the class helped modify, encourage and motivate you throughout the circuit. The playlist was jamming, tempo was fluid and i definitely built up a great morning sweat! My heart rate was definitely up and pumping! Everyone was so friendly, we are all here for the same reason to better ourselves so adding this type of exercising to the mix definitely changes it up from the normal weekly gym splits and cardio. I think we'll definitely be back. Appreciate everyone at PG studio.

I took my first class here at Proving Ground through ClassPass and fell in love! I have taken HIIT…read moreclasses before but never stuck to it consistently. The circuits are different every class, which keeps it interesting every time you come in. They offer 50 minute classes and you switch stations every few minutes, alternating between strength/lifting exercises and cardio. The instructor I had was AMAZING and super motivating. Everyone here was super kind and you can feel the high energy while you're doing the circuits, which just motivates you to push harder. I recommend Proving Ground Studio to anyone looking for a challenging, yet rewarding workout.

LOVE this studio. I…read morewent to a Pilates Barre Fusion class this morning and couldn't be happier. Dynamic and challenging -- in all the best ways. I am just thrilled to have learned about this new studio in Westwood. I was having a hard time finding a Pilates/Barre class in the neighborhood. Also, the class was $15 -- very reasonable. And on-site parking -- definitely a plus.

I was lucky to have a private class with Ellen of Core Asset Fitness, and I highly recommend the…read moreexperience. Ellen has a wide range of knowledge about the human body, from her training not just as a yoga teacher, but also as Nurse. I always feel that the more Vinyasa Yoga classes I take, the more questions I have! Ellen helped me with the proper alignment for my body and range of flexibility. She also showed me some pointers to help with specific postures that made me feel I was really getting the pose for the first time. Great experience, great teacher.

This place is awesome! I have been a member for about 2 years now. I love the family atmosphere…read more April, the owner, is very friendly and welcoming. She charges $35/month for a variety of classes including zumba, pilates, cardio kick, kickboxing, piloxing, etc. The facility is always clean, has plenty of magazines, an area for children to be babysat (there's a fee) while moms exercise. I've never run into a crowd on the machines... not even for the treadmill! I can go there at anytime and I know I will be able to get into any class that's in session or get on any machine I want. No snobbery.

This is by far the best gym I've ever attended. They have a variety of classes, ranging from…read moreintense workouts like Tabata to lower impact workouts like Pilates. the staff is amazingly supportive and the instructors actually ask for feedback in order to meet their members ' fitness goals. I would hands down recommend this place to anyone who's serious about their exercise routine or goals. I've never been in better shape, all that thanks to Olga, the owner, who's intent on satisfying all her members. Furthermore, the members help and encourage each other. This place is a totally judgment free zone. I've made several friends there and I wouldn't go anywhere else even for free. Keep up the good work, Luna!!

This gym has been under new ownership for a few months. Dan and Bobby are as good as it gets for…read morecrossfit trainers. They care a lot, they participate in their own programming, and did I mention the programming is great? Overall, one of the best crossfit environments I've taken part in and I've been to quite a few crossfit gyms.

Coaches are AMAZING. The people you become friends with, the community they form, the exercise, the…read morefeeling of FITNESS and STRENGTH surpass everything. I can't say enough about this place. I don't think people are YELPING enough! Either way, I had to put my 2cents in here. I have had injuries, I'm typically pretty lazy,m.....I discovered that all I really needed was Crossfit. I get coaches to push me, friends to text and make me workout, accountability, and fun. I feel 100 times better, more like myself, more awake, more productive.....What more can you ask for? They are miracle workers!