Sally has not only introduced yoga into my daily routine, but has also inspired me to become a RYT…read more200, (registered yoga teacher!) My training started at beginning of the pandemic via Zoom, and I couldn't be more grateful for my experience with Sally and fellow yogis. Soul Practice Yoga personalizes every class and lesson depending on each student's needs and experience level. I will forever incorporate what I learned and gained from being a YTT in my life and classes. Thank you, Sally!!

I absolutely love Sally. I started doing individual Yoga classes with her due to my Anxiety. My now…read morehusband knew how nervous I was to attend the group classes and paid for my individual classes. He even attended my 1st class. When I 1st met Sally, I was in awe. She takes her time with you and explains each move and how it helps your organs and or limbs. She starts her classes by asking you what's bothering you so you can work on it for that session. It doesn't matter if its physical or mental. She knows the moves for everything. :) I've been taking her group classes for a little over a year now and although my schedule only permits Saturday's I look forward to my weekly session. Her voice is angelic and she moves like an Angel. What I love the most is, I can come to Sally stressed and leave her Studio feeling like I'm floating on air smiling like the Joker from Batman. (Lol) Thanks Sally

This yoga studio is nothing short of amazing! I found the studio in desperation to get back into…read moreyoga after a back injury and I have not looked back. The studio space is massive compared to others in the area and extremely clean. As soon as you walk in you feel welcomed by all. The entire vibe of the studio is incredibly inviting and not something I have ever experienced before in other studios in Bergen county. It feels like a true community of great people with no judgment. Rachel the owner is wonderful. She is so sweet and extremely experienced in her practice and makes a point to learn who all her students are. Giving relaxing, yet unique and strong classes. I try my best to catch her classes when I can. Erica is also incredible. Her classes are vibrant and fun, while providing a true yoga experience with dharma, guided breath work and movement at your pace. She makes sure to say hello and chat with all her current and new students before every class. I am literally mind blown every time with how personable everyone is. I have also taken Danielle and Josh and both are equally amazing as well. I have never been able to find a studio with multiple instructors I love and I knew when I did at Flow I found my yoga home. This yoga studio is an absolute gem and has given me such an amazing experience over the past few months I am going to classes upwards of three times a week, which I have never done in the 10 years I've practiced. I look forward to every single class. If you are looking for a wonderful experience doing hot yoga, whether it's your first time or you're experienced, make sure to book a class here, you will instantly fall in love and become a permanent member of an amazing community.

Flow is my go-to studio when I'm visiting my parents. They have two locations with rotating…read moreinstructors and both spaces are lovely. They offer many classes throughout the week, mainly heated vinyasa. I've never taken a class with an instructor I didn't like. All staff is extremely kind, welcoming, and knowledgeable. The studio is always very clean and well kept. Super zen vibe the moment you walk in. I prefer this studio to the Mahwah location, but they're both very inviting. Highly recommend this studio for challenging flows and great mind-body connection. I appreciate how the classes here aren't "workout" focused as a lot of other studios are. You definitely sweat, but the main intention of the class is to move with your breath and do actual yoga!

This studio is fabulous on all counts. Classes are hard, creative and fun!!! The instructors are…read moreALL great and truly care. Gianna the massage therapist is such a great addition. The massage was fabulous and how u feel after was surprisingly even better. It is definitely worth trying especially after one of ur workouts there. I travel a half hour to go there, it's that good!!!

I've been coming to this studio for 4 years. I'm in love with everything about it from the class…read moremix, to the instructors, to all the extras they offer. I most recently tried the organic spray tan and I'm obsessed!!! I have red hair with white as snow skin. So I've always feared spray tans, I thought I would turn orange. This is most definitely NOT the case with the product they use!!! I think it took 15 mins to get a glow that I've never seen on my body before. Wedding, vacation, or special occasion coming up?? Go get your glow on beforehand! I promise you'll enjoy the results.

This studio was recommended to me over eight years ago, and I still attend faithfully whenever my…read moreschedule allows. I actually don't think I've ever taken a class with Mandy, but have heard fantastic things about her from almost everyone who comes. My friend has quoted Mandy's sage advice: "You don't mess with the gods or your knees." I would consider myself an advanced beginner and used to challenge myself to the level II/III class on Tuesday evenings. My work and their class schedule have since changed, but I'll still try to drop in whenever our schedules align. Most recently, I've been hitting up the community yoga classes on Fridays at 7:30. They are taught by teachers in training, and there is almost always a great vibe in the studio. As fellow Yelpers have mentioned, parking in both the adjoining lot and the municipal lot across the street can get a bit tricky. Either come early or plan to park on a side street. Either way, this place is completely worth it.

So far so good! I…read morewent to a few 8:30am Saturday classes and enjoyed them very much. The studio is the perfect size and there are just the right amount of people per class. I really enjoyed Alyssa's class. I felt her style was very in-tune with my own. Energetic and fun Vinyasa flow. I would like to try the 10:00am Pilates/Yoga class soon. Will update! Parking right across the street.

Awesome Awesome!!! I love the vibe, the classes, the teachers, the people who join in, I have been…read moretaking classes here for 5 years now and there's always new innovative classes like hot 26, hot vinyasa, hot expand yoga, hot yoga mix, HIIT classes, and here and there they have especial classes like restorative yoga, partner yoga, breath workshops. All in all I love love this place!!!​​​​ Jackie B.

This is my new favorite place. Well trained instructors, non-judgementsl people and kind…read moremanagement. I literally had to decided to alter my work hours to attend classes regularly. I'm a client for life. My only recommendation for improvement would be to add 2 classes before 8 am for people with demanding jobs who can't get enough of this place

Great space. Small group classes with experienced and knowledgable instructors. So many different…read moreclasses to choose from.

Life Time seems to have popped up overnight and taken over the luxury gym space. I first saw an ad…read morefor a free introductory class at this location which is how I learned of them and then I saw that they also have a location at Penn station. For my introductory class, I signed up for their Core Pilates. It was really difficult to sign up. I had a hard time getting in contact with anyone (it took about 4 attempts). But when I finally did, the sign up process was easy. They had a lot of classes to pick from, including Pilates, Barre and cardio classes. I didn't realize when I signed up that this was a reformer class. I usually do mat Pilates, but there were a few other beginners in the class and the teacher was very patient and nice. The great thing about the reformer machine is that you can turn up or turn down the intensity of the workout according to where you're at. It does take more coordination than I'm used to being on the machine, but it was fun! The teacher helped make adjustments so I could get the maximum benefit, which I appreciated. The Hackensack facility was really nice and big. They had complimentary lockers and towels and the changing room and restroom were both clean. The membership is kind of steep at $279 per month, but they do have discounts for 26 years old and under an 65 years old and over at their other locations.

I've been coming to Pure Bliss for a long time and I love all the staff here. I think they do a…read moregreat job with their programming. They often do special events like sound baths and belly dancing among others. Once or twice a year, they host a yoga retreat abroad. This year was to India. They also offer yoga teacher training here. Many of the people who train here actually go on to teach here too. They recently added some new staff from Bamboo Moves, which recently closed down, so they'll be expanding their schedule. My one issue with Pure Bliss is that, because they have so many teachers, there tends to be a lot of variability with the classes. Pure bliss taught by one teacher may be entirely differently than the same pure bliss class with someone else and the difficult level varies tremendously. In general, it's all levels class, but someone's it can be more challenging based on who's in the room and other times it can be very gentle. As I've developed in my practice, I intentionally try to take the classes that will challenge me more. Lateefah, Zeni, Brian and Andrea are good for this. Brian emphasizes more flow in his class. The others are a good mix of both flow and postures. Nancy is good too if you want a more athletic class, but not necessarily as postures focused. Edit: first review should say "gentle hatha yoga" not baths

I have never taken a yoga class so i was a bit nervous. The instructor Kaori was very thorough,…read moremade me feel comfortable and confident. I didn't expect it to be such a work out. It was also an extremely deep stretch which my body definitely needed. The class was full of people of all levels. They offer modifications for high level students. I recommend bringing a yoga mat, if you do not have one they can provide a loaner mat. I will definitely be back and try other class. I also noticed they offered classes virtually which live streamed during scheduled class times. Their classes are very reasonably priced. They offer an intro 2 week unlimited for $25. They also have a location in Edgewater. Their classes are from as early at 6:30am to the latest being 7:30pm on during the week. They do offer weekend classes 9am to 1pm on Saturday and 8:30am to 1:15 and one 5pm class at the end of the day.

After trying to accept the changes around us; despite of this shutdown due to the corona virus i…read moream glad to share - We can still go online and take virtual classes..yay!!! Thank you so mucho Yogi Edugivis! NAMASTE

Great neighborhood resource and wonderful people building community in the Riverdale area.read more

Review #400! I am…read moreofficially the last remaining white girl to discover hot yoga and I've fallen hard. Among the studios I've seen, Powerflow in Clifton is gorgeous- new, immaculate, with adequate space for changing and showering. There is adequate parking behind the Grimaldis pizza in case you need to reward yourself after a good workout ;) There is only one studio but it is spacious with natural light and mirrors (if you're a visual person like me and you need to check out your asanas). The heating radiates from the floor so you don't have uneven or dry gusts of air. I believe they rent mats and they have a nice shop for mats, clothes, towels, and cold drinks. The prices for classes are reasonable and come in different amounts so you can either check it out or dive right in.

I'm a beginner yogi who is now addicted to hot yoga thanks to Powerflow! All of the instructors…read moreare really wonderful and make you feel comfortable, no matter what level you are. The Studio Manager of Clifton, Kimie, is especially awesome and has such a strong positive energy that you feel throughout class. Also, as everyone has already mentioned, the studio itself is gorgeous and has plenty of parking in the back. Added Bonus!: Some of the instructors pass out a COLD eucalyptus towel at the end of class! Feels amazing!

Moonflower yoga and the staff are absolutely amazing. I was trying to find a yoga studio in the…read morearea and came across this studio and hit the jackpot. Nancy is so accommodating. The studio offers a wide range of relaxing classes. Highly recommend this studio, they have zoom classes and in person too!

Moonflower Yoga is magical - one of those places that bring peace and love to our community. The…read morestaff is amazing and understanding, creating a relaxing and gentle environment for everyone to share and grow. They genuinely care about you!