Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

Such a great workout. The trainers are all very friendly and willing to help if you have questions…read more I'm new to working oit with weights a d they really take the time to help you with your form and help you make sure you are getting the most out of your workout. The workout plans are created in advance for each class and you run through about 5 different circuits in 1 hour. By the end of the class everyone is sweating no matter if youre a regular or a newbie. The class is tucked away along the river so you have to walk around the building to get there. Dont worry, its worth it!

Dam! that's a workout !!…read more I used to come here now and then when it was a Crossfit. The owners changed their programming​ a few months ago and I personally​ like it better. I feel it's more functional and can be adjusted to different fitness levels. I take their classes 2 or 3 times a week using class pass, However, they have different packages. My fav trainer is Analys but anyone there will kick your behind !

I'm so happy this place is on ClassPass! This studio is located in Coral Gables and they validate…read more90 minutes of parking! They offer a large array of classes like spinning, yoga and HIIT! They have great amenities and I absolutely love the instructors! The staff is super friendly and will help you set up! I really enjoy this studio and will continue to come back!

Updating my review again just because i really enjoy this fitness studio & everyone should know…read morewhy. Free parking- yes, they have a parking garage where they validate. Reasonable priced. Ive been a member since about 2019, there have been increases in rates, but pricing is still moderate, if add the free parking it really is great value. The classes- consistently good! Energetic, profesional & engaging instructors. They all do a great job at keeping the classes fun with cool playlists. My fave classes are hot pilates, hot bootcamp, various yoga classes and cycling. So basically all. Your welcome :)

Hands down the BEST fitness studio in Fort Lauderdale! I've been coming here consistently for a…read moreyear now, and I can honestly say I've gotten the best results I've ever had. Mayte is absolutely amazing, she's so caring, genuinely gets to know you, and truly cares about helping you become stronger and better. She will DEFINITELY push you, but in the best way possible! The energy in this studio is incredible. Everyone is so welcoming, supportive. You can tell how much Mayte cares about what she does and about every person who walks through the door. The workouts are challenging, the environment is motivating, and the results speak for themselves. I couldn't recommend this studio enough! If you're thinking about joining, DO IT you won't regret it!

Quality work outs! Great Service and all the equipment you need. Its a clean space full with…read moreeverything you need to work ou.

Favorite box in the area!…read more Friendly atmosphere and daily creative WODs. Come sweat and have some fun. Plenty of hours available throughout the day and events outside the box allow you to socialize with all members of The Lab Fitness.

The Lab Fitness community is second to none. Everyone is supportive and motivating, creating a…read morewelcoming atmosphere. I've seen significant improvements in my strength, endurance, and overall fitness since joining The Lab Fitness. If you're looking for a place to get strong and be part of an awesome community, I highly recommend you come out to see for yourself. Whether you're a beginner or experienced at CrossFit, you'll feel welcomed and challenged. The coach will make sure you get in a good work out. All you have to do is show up.

I've been a member for a year now and I'm still very excited visiting this place. They make you…read morefeel confident and ensure a positive and friendly environment. The workouts can be intense but quick - 45 min long. They switch out the workout routine and give you many different hour options to get a workout done. A trainer will sit down and do the measurements to have a base and motivates you to go after goals. They also help with a meal plan to achieve results. If you like intense workouts, conditioning and weight training (not always) you'd love this gym.

I decided to give burn a second chance, considering my gym is still closed due to covid…read more In December 2020 a friend reached out to me stating they had a promo 'bring a friend for free'. So i tried it & decided to give it another shot. My experience was the same as 2018, and i was happy to see that there were very few people in classes (usually less than 7). The trainers are all different, not the same quality as before, still just rush thru the WODs. The gym advertised 1 month for $69, so in January i signed up for it. The gym heavily advertises to sign up for focus meetings, which is fitness assessment. I signed up for it, and received a confirmation email, upon arrival first i was told i was not in the system, later i was told they had double booked, and long story short i was not able to do it. My schedule is tight due to work, it was really tough to be there on time, and the fact that my appointment was not respected was unfortunate. The staff doesn't seem organized, or customer serviced focused. I complained on site, all i got was attitude and 'sas', despite the fact it was their bad.. anyway.. Upon arrival, you check in via iPad, my first two weeks of January, were fine (January I paid for the $69 special). Suddenly, upon checking in, the screen started saying 'unpaid see front desk', along those lines. I did and I requested that to be corrected, as I did pay.. and once again, attitude, sas and rudeness stating 'i had done two trials, i was not supposed to, but whatever, they would still allow me to attend'. I was invited in December by a friend, and I did pay the full month on January. I didn't really get any fine print with details.. so my last two weeks were annoying & uncomfortable as every time i checked in i had to basically show my payment receipt to the front desk (unnecessary), as they never corrected the check in process... considering my gym (TruFusion) is still closed, I would have signed up for a few months at burn paying regular price, i had those intentions... i was surprised at how the customer service dropped.. when the gym was managed by Jennifer the staff was always very nice and welcoming.. and the trainers, (with the exception of Ben, and patrick) don't seem that focused on helping or correcting posture.. i wonder why one of the girls teaches & walks around barefoot? Kinda gross. Tip: do not wear light colored pants, if you do floor work, your pants will get very dirty. I wore some peach colored pants and were very dirty afterwards..

Silly grifters! Unless you are serious about signing up, do…read morenot give them your phone number. They will call you until you are 85 years old.

Well maintained expensive "luxury" gym. It's beautiful, pristine and has just about every exercise…read moremachine etc known to man. As with every outpost of this chain I've ever. Sites the staff is also excellent: both knowledgeable and friendly. My only real gripe is the high price point

Barry's Miami Beach is an excellent training facility that teaches running and weight lifting. I…read morelearned how to run faster, pace myself and blend running into my overall workout regiment. Also Barry's taught me about strength at an achievable level for an amateur. Historically I lifted 2 to 3 pound weights in ballet barre classes. Barry's has helped me develop to 10-15 pound weights for better muscle strength. The only "cons" of Barry's are the price and the singular focus on run/lift. My greatest weight loss and muscle tone has been at full service gyms like equinox. I work out longer at equinox and ultimately burn more calories blending running, rowing and elliptical with barre and yoga. Equinox as a full service gym is half the price for a monthly membership. Moreover, Equinox runs promotions such as free membership through the end of 2023 for a 12 month membership in 2024, and the monthly membership is $210 corporate. Notably Barry's corporate locations offer discounted membership and class packs for my employer but Barry's Miami Beach doesn't accept them. I ended up with Barry's corporate and Barry's Miami class packs. Barry's serves an important purpose. When I want to push my running legs and lift heavy, Barry's Miami Beach is the place. Barry's has good treadmills with thicker cushion that is worth the extra money. My Miami Beach condo has treadmills included but zero cushion. Candidly I know more injured runners than active runners. The cushiony treadmill and higher end running shoes like Hoka are valuable investments for a runner. (I have never been injured running but pay for quality equipment, coaches and shoes.) i love the enthusiasm and encouragement of Sammi, Michael, Derek and Rachel especially. The balance of the challenging Barry's workouts is worth it.

I did my first class today. It was an upper body focused class. It was challenging and fun. Really…read morethey get you to challenge yourself.... The instructor Derek was motivated and he added excitement to the experience. Everyone was friendly. Great studio.

Great customer! Jessica B was very helpful in answering…read moreall my question online. Thank you Coach Carlos was great!! I highly recommend for dropping in. Easy process Very friendly coaching staff.

Been crossfitting for a while and have been a member of many boxes. Some shitty, some good, some…read moregreat. Mostly what makes a box great is the members and the members are drawn by great coaches with great energy. This box stands out among those GREAT boxes because at its roots, it's founded and run by people who were once also members. The WODs are what all good WODs are, ass-kicking -- period. There is equipment in abundance and all either new or very well maintained and therefore functional -- a major shortcoming for most. A major pulse of a great box is that management reinvests into this place consistently since I joined in Dec. in fact, they're tearing down walls to the adjacent space now. Lastly the coaches, they're highly polished and keep things fun. Despite doing this for eight years, I always learn something new. Highly recommend if you're looking for a change.

I've came for Cryo-therapy for happy hour! Great spot for recovery after a long workout or much…read moreneeded rest. I haven't workout at this location yet. But the trainers and staff are very friendly and welcoming. Seems like a good spot to get a GREAT workout in.

You know that gym that kills you, but you feel amazing afterwards and only remember that feeling…read moreand come back for more? Here you have it in The Fit Shop. Kaisa the owner makes it a welcoming, motivating and fun time to come and grind it out every time. HIIT group classes with multiple stations consisting of 4-5 movements/reps that you try to do as many times as possible. There may be some more arm or leg work than the other on some days, but it's always a go-hard full body workout. Warmup typically includes some running outside down the front of the other studios in the complex, but there are stationary bikes for anyone who doesn't want to run. I love that they make time for abs, a cool down and stretching at the end. My main classes are: Tune Up - a different HIIT workout every time, multiple tools and equipment Supercharge - a combination of HIIT and kickboxing The Racetrack - 9-10 different stations ("miles") of HIIT They have boxing gloves for rental, and of course bring your own if you have, since you'll need them for Supercharge and Burn Out (mainly kickboxing). My only qualm is boxing on the movable bags; they tend to inch away from you after each punch, so you have to either punch from the opposite side or drag the bag back. They are always changing their workout formats so it's worth checking the schedule and seeing what's happening; I think Kaisa is adding a yoga class on Sundays. As she said, there should be something for everyone here!