The Short Version:
Cafe located on the ground floor of an office building. Popular with office workers. Food is delicious and prices are affordable.
The Long Version:
When I travel, I like to eat where the locals eat. I love those places that cater to the office workers and are only open Mondays through Fridays and are closed in the evenings. The catch is since I no longer live in Montreal, when I'm in Montreal, it's usually on the weekends. However, recently my husband and I were in Montreal on a Monday and Tuesday and we had lunch at Cafe du Parquet.
The restaurant is in the CDP Capital Centre (it has since been renamed the Jacques-Parizeau Building, but people who lived somewhere and then left will understand how I forever call things the name they were when I was living there (#SkydomeForever, but that's another story for another time, lol)). Their menu changes daily and apparently on Fridays they have Filet Mignon for under $25. We arrived at 11am and their lunch options weren't quite ready yet, so we walked around Old Montreal a bit and returned at 11:30am. By the time we left a little after noon there was a huge lineup.
I got the Salmon ($15.50) and my husband got the General Tao Chicken ($14.50). So the way it works is you order your hot dish from the staff serving it. You tell them whether it's to eat in (will be served on a ceramic plate) or to-go (will be served in a takeout box). For each hot dish, you get 2 sides from the hot table and these you serve yourself. If you're eating in you pay at the cashier at the back (the area that leads to the dine-in seating). If you're taking out, you pay at the cashier at the front, near the entrance/exit to the cafe. If you're eating in, after you're done you put your own tray away in the designated slots in the wall.
For my sides, I got Brussels sprouts and vegetables (bell peppers, zucchini, carrots, cauliflower and broccoli). My husband got rice and vegetables.
I love that they have free self-serve water. They even have branded glasses.
My salmon was delicious. It was perfectly cooked and was a generous portion. The side were also tasty, although a bit heavy on the oil.
My husband enjoyed his meal. I tasted some of his General Tao Chicken and while it had zero spiciness, it had a sweet and tangy flavour and was crispy on the outside. The batter wasn't too excessive and the meat was not gristley. I would get this dish for myself. The rice was unremarkable.
Service was a bit surly, lol. But food was delicious and prices reasonable, so that's ok. Maybe they were having a bad day.
I would love to return to try other items, particularly their Filet Mignon on Fridays.
Review #137 (2026) read more