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Recommended Reviews - Cafe Bee You

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Cake batter protein shake
Emily K.

What a cute shop in downtown Baldwinsville! Made the mistake of heading into down during trick-or-treating, so it was a madhouse but the ladies behind the counter were quick and attentive to their customers! I went with the Cake Batter Protein shake which had a nice subtle flavor and wasn't overly sweet. It reminded me of Birthday cake ice cream. It kept me full for hours! Their protein balls are also delicious. It seems like they change their flavors for the season, so I'm excited to see what they do for the holiday season!

Iced latte
Sarah P.

I love checking out a new coffee spot. This place was very welcoming and they have plenty of different options even for people who don't like drinking coffee. There are about six or seven tables in the café to sit and eat and they also have little trinkets for sale. Loved the latte!

Morgan M.

I will start this as I always do by saying that I don't give five stars unless I am really blown away. I really loved this place and I wish it was in Fayetteville not Baldwinsville so I could go to it more. That is probably my only knock for Bee You. I will have to stop back for a tea as this time I went with a Strawberry banana protein shake It was delicious and filling. Who needs lunch or dinner for that matter after that bad boy? The protein balls are delicious so if you need a boost go get some. This place has a cool little bar to sit at if you have the time to sit and relax. It had a lot of traffic in and out while I was there so they have got a following. If you are in the area and need a quick pick me up swing in to Bee You.

PB Mocha Quinoa Bowl
Siobhan O.

Stopped in the other day and checked out this cute place in Baldwinsville. I literally wanted to try everything they had to offer. They have a list of shakes I may have to work my way through!! I decided to try one of their quinoa bowls. I got the one with bananas and chocolate PB protein sauce. They serve it warm and it was very good. This was the first time I've ever had quinoa in a "sweet combination". I've had it often in savory bowls other places. I was definitely intrigued. The women who were working there were friendly and I am sure I will be stopping in again. The only thing that bothered me was that there were no prices listed for anything. The quinoa bowl I tried cost $11.50. Which may be in alignment with today's prices, but I felt it was a bit high. I hate having to ask for the price of things so I wish they would just post them. On the other hand, if I'm going to splurge and eat something out I'm definitely going to go to a local place. I have to be back in B-Ville next week so it will be a hard decision,but I feel I must try one of their shakes!!

Strawberry Banana protein shake
Marc G.

Nice warm welcome place. Greeted right when you walk in the door. Perfect place to come in and start your day. All different types of shakes. I had the Strawberry Banana. Loved it. Avocado toast is on the menu. Very good. I will be coming back:). Thanks

Coffee flavored protein whip.
Pam Y.

Had a yummy coffee flavored protein whip. Enjoyed my liquid lunch, and felt fueled all afternoon. (Whips also have caffeine!) Now that I know they open at 7 am, I can grab a liquid breakfast. And I'm looking forward to trying their avocado toast! Staff are really friendly, and provide helpful guidance as you make selections from a menu with many choices!

 bowl of salad and a glass of water
Sarah R.

My daughter and I stopped here on a Wednesday right around lunch time. It was packed when I walked in but we were able to order right away and received our orders very quickly. I ordered the most delicious salad bowl with quinoa, chick peas, beets and a dollop of 3 different kinds of hummus, all made in house. I chose to have grilled chicken added for the extra protein. I was blown away at how fresh everything was and how amazing it all tasted. I actually ate half and brought the other half home for dinner. My daughter ordered her favorite peanut butter smoothie and we sat out on their patio, which was adorable with just enough shade to make it comfortable. I cannot recommend this adorable little cafe enough. So grateful to have it in my hometown of Baldwinsville.

Allison P.

Stopped into this cute, new place right in the village of Bville. They were pretty busy for a weekday afternoon, which is a great thing!!! I was greeted as soon as I walked inside. The young employee was sweet and knowledgeable. They have so many different nutrition shake flavors! They are all packed full of vitamins and nutrients, as well as protein! I decided to try the shamrock shake flavor as I am a huge McDonald's shamrock shake fan boy did this not disappoint! I now have a way healthier version I can get all year long. They also have herbal teas and different health add ons, such as aloe, probiotics and collagen. Definitely recommend if you're in the Bville area. I'm so happy to see healthier, quick options come to the village!!

 purple couch with pillows

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2 years ago

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Allison H.

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5 years ago

Awesome meal replacement shakes, friendly and professional staff! PB blondie was delicious!!

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Ask the Community - Cafe Bee You

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The Mustard Seed: Natural Market & Cafe - Thai chicken soup with red curry and rice

The Mustard Seed: Natural Market & Cafe

4.4(48 reviews)
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9/30/26 Tara: Have…read morebeen shopping at Mustard Seed health store for over 6 years. I joined their club and the pts add up quickly for up to $2-10 discounted on purchases. They have a great selection of healthy foods, pastries and bulk items. I buy their fresh no salt no sugar Peanut and Almond butters. And I really like it when my favs are on sale. They often9/30 have new products so I don't get board. Their sit down restaurant is top notch with hot and cold choices. And soups are super. If a product I want is out of stock they will call me when it comes in. They have redisters in back and front of store with sampling and tasty food ideas to add to your purchase. Also, to go sandwiches and ready made cold and full meal meals.

July 2025: My husband and I were passing through Watertown, NY on a road trip and wanted a healthy…read morestop for lunch. The reviews on YELP were positive for The Mustard Seed, so we had to check it out for ourselves. First impression was that I LOVED the smell of the store. It smelled like patchouli, sandalwood, and palo santo. I liked the variety of vitamins and other natural products in the store, including their selection of spices and herbs. The cafe is located in the back with seating inside and outside. My husband ordered the Harvest Salad and a soup and I had the Tuna Salad on a wrap with soup. Both of our meals were excellent and what we wanted for a healthy lunch. The Thai soup was flavorful and delicious, the tuna salad was light and fresh, and the harvest salad was fresh and the mix of the Gorgonzola cheese with the apples was very good. Highly recommend if you're passing through this area!

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The Mustard Seed: Natural Market & Cafe
The Mustard Seed: Natural Market & Cafe - Harvest salad

Harvest salad

The Mustard Seed: Natural Market & Cafe

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Brenda's Natural Foods

Brenda's Natural Foods

5.0(7 reviews)
43.1 mi
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Brenda's cafe has some genuinely delightful selections. I always order Broasters coffee of course,…read morebut then I must choose from several delicious offerings and daily specials. Far and away my favorite of her offerings is her Caprese sandwich made with fresh tomato and basil and cheese served on Heidelberg bread with a touch of balsamic vinegar which adds just enough zip to make it completely addictive. I could eat it all day! Sadly this is normally only offered in the warmer months as the fresh basil comes fresh picked from her own plants. I can also highly recommend her grilled cheese, again on Heidelberg bread.... warm, cheesy, and delicous. True comfort food. She specializes in vegan and vegetarian fare too, happily accommodating the special dietary needs of her clientele. Very smart! The cafe area is an eclectic mix of cushy and comfortable tables and chairs. Terrific for sitting and reading a book. On the down side, there is no Wi-Fi and the cafe hours are limited. If you have a data plan, the lack of Wi-Fi isn't a huge issue, but I think it would do better with that one small change. It would be the perfect place to sit quietly with my laptop and do homework or write articles. So trust me when I say, check it out! And this summer, try that Caprese sandwich -- you won't be sorry!

I eat lunch at their cafe every year I attend Capitolfest, a classic film festival that happens in…read morethe movie theatre on the same block. Brenda's coordinates with the festival's organizers and allows pre-orders before the festival starts, but my husband and I usually go there spontaneously, and we're served pretty quickly despite the crowd created by other attendees. The sandwiches, soups, and salads are freshly made. Sometimes they grill burgers and hot dogs during the fest. They, also, sell a variety of drinks, snacks, and desserts. They now have kombucha on tap in addition to selling bottled varieties, but I usually choose an old fashioned, sugar cane soda in a glass bottle. Even though proximity factors into our decision to eat here, we're always satisfied with the food and the friendly service. As a bonus for Brenda's, I've ended up buying other supplies that I've run out of or forgot to pack. They have a great range of quality vitamins and supplements as well as natural body care products. They make it easy to spend money here!

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Brenda's Natural Foods - The Greek salad (avocado added)

The Greek salad (avocado added)

Brenda's Natural Foods - The legendary Caprese sandwich!

The legendary Caprese sandwich!

Brenda's Natural Foods - Veggie panini

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Veggie panini

Cafe Bee You - healthmarkets - Updated October 2026

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