This place is awesome. Fruit is always super fresh. Reasonably priced and bowls come out super…read morequick. A somewhat hidden location might be its only flaw.

Fresh fruit! First time here! I would return! Added $1.60…read morefor few goji, probably shouldn't be an up charge for a couple on the top. Other than that, yummy!

I LOVE THIS PLACE! I come here every week and it's my favorite place to get a shake. The workers…read moreare so so kind and considerate of any food allergies. The vibe in here is so nice and it's such a fresh place to get a healthy shake or acai bowl!

First time here after the gym and I'm impressed!…read more I tried the PB Cup protein shake and an açaí bowl with yummy goodness! The shake was creamy, not too sweet, and had a great peanut butter-chocolate combo. The açaí bowl was super refreshing and packed with all the right textures--crunchy granola, smooth bananas, and just the right amount of chia seeds. The staff was really friendly and helpful too, giving me some solid recommendations. Felt like a chill, welcoming vibe. Definitely a solid post-workout spot. I'll be back!

This was my first visit to nautical bowls and my first smoothie bowl. I had the blue bay and it was…read moreabsolutely divine. It was like having dessert for lunch. Staff were beyond kind. Highly recommend. Many options including a build your own.

The workers working there were so nice and hard workers! I ordered the sunrise bowl and asked what…read moreit was at first and the worker explained it to me very well. The sunrise bowl was absolutely delicious. I will definitely be coming back and recommending it to others!

I loved it here! I…read moresaw it on Yelp and knew I wanted to try it. I love poke bowls, but they didn't have a ton of vegetarian options to top it with like some other places do. I really wanted to try the Acai bowl anyway, so I got that. The acai is basically a smoothie on the bottom of the bowl, and you can top it with your choices. I got bananas, strawberries, blueberries, pineapple, granola, and almond butter and nutella on the side. I didn't really think almond butter or nutella would go well with fruit, but they both did! Everything was good and fresh, and I really liked it. The only downside here is that it's kind of pricey. It was $11.77, and that was just for the bowl. No drink or anything else. It might be a pricey option in the food court, but it was also the healthiest. I am not at Eastview very often, so I'm not sure how often I'll be here, but I'd really like to go back. If they open another location, I'd definitely go there, too. There's also a $1 off check in offer on Yelp. I checked in after I ordered, so I didn't get to use it this time, but be sure to check in!

This place is located in a mall outside of Rochester.... I believe it's in Ontario County. It was…read morehard to find an Acai place in upstate NY in general, but this place service pretty good Acai bowls. FYI - The restaurant name is no longer Shaloka but Shaka.

We came here for a late breakfast/early lunch. I got a breakfast burrito without the sausage and…read moredidn't expect much to be honest. However it blew me away - the potatoes were super crispy and everything was seasoned perfectly. I also had some of their sourdough which was super flavorful. This is the place to be if you're craving a breakfast burrito.

Great coffee and nice people. But I have to say, their breakfast sandwich, spicy BLT, has me…read moreabsolutely addicted! I live outside the city, and have to reason to travel in for work, but I'll drive 20 miles just for that! The only negative is that getting drinks can be very slow, and sometimes very, very slow at times.

Clean, beautiful space with great menu and friendly staff. The smoothie was delicious!!!read more

Order the Banana Oatmeal Meal replacement and it was delicious and super filling for a smoothie. I…read moreloved it! I plan on coming here weekly now for my lunch breaks. The woman working was friendly and the service was quite fast even though there weren't many people in line. Still a good experience and even better smoothie!

Delicious smoothie at a fair price! Inside ambiance is inviting and refreshing. Would highly…read morerecommend

Friendly service. I love the specials for each season. Apple pie smoothie is yummy. I also enjoy…read morethe messages on the lids.

They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

I didn't realize they also had food here, and when I saw they even had plant based chicken,  I had…read moreto try it!!! I got a BBQ "chicken" wrap. It was ok, but it just had so much sauce on it! I tried to see what the chicken looked like, but I couldn't even find it. It just had so much sauce! It was ok, but I'd ask for much less sauce next time, or order a different wrap, which is probably what I'll do.  The pesto grilled cheese was very good.  I ate half the wrap and half the grilled cheese, and that was all I ate. It's definitely decent portions.  I drank the smoothie as I ran errands and drove home.  It was also a very decent size.  I got the Bahama Mama. I was hoping it would taste kind of like a Hummingbird you can get in Jamaica, but it didn't.  I really couldn't taste the white chocolate, so I think I'd just get a regular fruit smoothie next time. It was still good though.  There's a new location coming to Webster, which I'm sure I'll be able to come to more.  It literally took me over 20 minutes to get here from Jefferson Road. This plaza and that intersection are very busy. I will be back though, and plan to try more of the plant based chicken.

Came back for a 2nd time in a week and tried the Detox smoothie. Its so refreshing on a hot day…read moreand a healthy treat! Service was fast and it was pretty busy there at 1230pm. The inside was casual and clean.

Last week I had an amazing experience after visiting your shop after a recommendation. I live now…read morelive two hours away and only get the occasional opportunity to come back. I had the "Hot Mama" and it was by far the most awesome smoothie I'd ever had. Not only did it have enough "heat," I felt amazing after having it. I will definitely make sure anytime I come to Rochester, I'll be making a stop at JJ4L. At the time, I purchased several juices to take home. Anti-inflammatory, Blue Dream, and Dragon's Breath. They were all fantastic! The staff were very friendly and explained multiple options based on my preferences. The store was clean, bright, and inviting.

I've been coming here on and off for years. The owner is a gem, and the staff is usually on point…read more Lately, though, the wait times have been rough. It seems like there's only one person making the smoothies while others are in the back prepping produce. Last time I came in, there were five people ahead of me, one person doing everything, and I ended up leaving. Today was better someone rang me up, and there were only a couple people ahead of me, so it moved faster this was a plus! Honestly, it feels a little hit or miss these days. I totally understand food costs, rent, staffing, all of that can be tough to balance. Just know that while the smoothies are great, you might be in for a bit of a wait. That's all I've got! Street parking or a small shared lot