Fresh fruit! First time here! I would return! Added $1.60…read morefor few goji, probably shouldn't be an up charge for a couple on the top. Other than that, yummy!

My bowl was so good and fruitful. Inside and the workers are…read morenice and welcoming , order came out quick .

First time here after the gym and I'm impressed!…read more I tried the PB Cup protein shake and an açaí bowl with yummy goodness! The shake was creamy, not too sweet, and had a great peanut butter-chocolate combo. The açaí bowl was super refreshing and packed with all the right textures--crunchy granola, smooth bananas, and just the right amount of chia seeds. The staff was really friendly and helpful too, giving me some solid recommendations. Felt like a chill, welcoming vibe. Definitely a solid post-workout spot. I'll be back!

Absolutely loved this spot! The protein shakes are amazing--super flavorful and hit the spot. The…read moreservice was incredibly welcoming, and I got my shake quickly without spending much at all. Great vibes, great prices, and even better drinks. Highly recommend checking them out! :))

This was my first visit to nautical bowls and my first smoothie bowl. I had the blue bay and it was…read moreabsolutely divine. It was like having dessert for lunch. Staff were beyond kind. Highly recommend. Many options including a build your own.

The workers working there were so nice and hard workers! I ordered the sunrise bowl and asked what…read moreit was at first and the worker explained it to me very well. The sunrise bowl was absolutely delicious. I will definitely be coming back and recommending it to others!

This place is located in a mall outside of Rochester.... I believe it's in Ontario County. It was…read morehard to find an Acai place in upstate NY in general, but this place service pretty good Acai bowls. FYI - The restaurant name is no longer Shaloka but Shaka.

4.5 Stars I was…read morequite impressed with the Açai and Poke bowls from Shaloka / Shaka. We DoorDashed the order and the food came nicely prepared and packaged with order labels and our names written on top of the lids. Pleasantly surprised to discover that Shaloka is a food court stand in Eastview Mall. The quality of their bowls exceeded my expectations of typical food court food. What sets Shaloka apart from Tai Chi is their fruit bowls (Açai and Pitaya/Dragonfruit) and also their Signature Bowls. The fruit bowls are super refreshing and are akin to a smoothie in a spoon and bowl format. Their Signature Bowls also take the guesswork out of it. They are recipes that have already been tested. They are still customizable and you can even build your own like at Tai Chi if you wanted to. I got their Signature Hawaiian Classic bowl and it was delicious. Ahi tuna, salmon, avocado...enough said. It was yummy and I actually really loved their brown rice. It was short grain and had some good texture. Overall, it's the best poke i've had in Rochester, which isn't saying too much because there aren't too many other options. But still, the bowls are well-composed and feel more like a whole dish than a bunch of toppings thrown on top of rice.

We came here for a late breakfast/early lunch. I got a breakfast burrito without the sausage and…read moredidn't expect much to be honest. However it blew me away - the potatoes were super crispy and everything was seasoned perfectly. I also had some of their sourdough which was super flavorful. This is the place to be if you're craving a breakfast burrito.

Great coffee and nice people. But I have to say, their breakfast sandwich, spicy BLT, has me…read moreabsolutely addicted! I live outside the city, and have to reason to travel in for work, but I'll drive 20 miles just for that! The only negative is that getting drinks can be very slow, and sometimes very, very slow at times.

Clean, beautiful space with great menu and friendly staff. The smoothie was delicious!!!read more

Order the Banana Oatmeal Meal replacement and it was delicious and super filling for a smoothie. I…read moreloved it! I plan on coming here weekly now for my lunch breaks. The woman working was friendly and the service was quite fast even though there weren't many people in line. Still a good experience and even better smoothie!

Great service and smoothies as always . Come here for smoothies and sit and relax on couch. Very…read morecomfortable atmosphere

There's a good variety of options here. I'm looking forward to trying many more of them. Service…read morewas good. And I really like the cute little shop. There are seats/ tables to eat if you get a bowl or want to veg with your fruits. It'll be a nice alternative to the ice cream stand, sometimes.

They have a good açaí bowl but it is VERY sweet. I'm used to the lower sugar ones I make at home…read more But if I'm out of ingredients or looking for a sweet treat, then I'll come here and indulge.

Every time I come here there are out of anything I want to order. Maybe it's a good thing because…read morethey do good business, or maybe they need to get it together? It's frustrating since I don't even go that often. This is happened 3 times. That's not a coincidence.

Came back for a 2nd time in a week and tried the Detox smoothie. Its so refreshing on a hot day…read moreand a healthy treat! Service was fast and it was pretty busy there at 1230pm. The inside was casual and clean.

Went to the tropical smoothie store in Greece at the mall i really like their mixed berries greek…read moreyogurt with granola and honey strawberries and blueberries i work in that Area so that is my go to Monday thru Friday the yogurt cost me about dollars and change almost every day im a regular and sum of workers know me today I asked for Nutella i forgot to say no honey as I was eating i consumed 3 bites and realized it was to sweet for me i took it back to ask if I please have another one made because it was to sweet for me to consume the manager Gina told me no we don't give away food and kept saying I ate half which was a lie I took 3 bites I didn't want my money back just wanted another one with light Nutella Gina was rude and insisted that the way you ask for it deal with. Gina also told me that was the policy at tropical smoothie I told her im a regular this the first time I ever complained about because I really love that yogurt Gina is the manager at that location I will never return there u work customer service and customer satisfaction is key. I did call corporate

Last week I had an amazing experience after visiting your shop after a recommendation. I live now…read morelive two hours away and only get the occasional opportunity to come back. I had the "Hot Mama" and it was by far the most awesome smoothie I'd ever had. Not only did it have enough "heat," I felt amazing after having it. I will definitely make sure anytime I come to Rochester, I'll be making a stop at JJ4L. At the time, I purchased several juices to take home. Anti-inflammatory, Blue Dream, and Dragon's Breath. They were all fantastic! The staff were very friendly and explained multiple options based on my preferences. The store was clean, bright, and inviting.

I've been coming here on and off for years. The owner is a gem, and the staff is usually on point…read more Lately, though, the wait times have been rough. It seems like there's only one person making the smoothies while others are in the back prepping produce. Last time I came in, there were five people ahead of me, one person doing everything, and I ended up leaving. Today was better someone rang me up, and there were only a couple people ahead of me, so it moved faster this was a plus! Honestly, it feels a little hit or miss these days. I totally understand food costs, rent, staffing, all of that can be tough to balance. Just know that while the smoothies are great, you might be in for a bit of a wait. That's all I've got! Street parking or a small shared lot