I went here with my friend and got a gel manicure. They had a cute pink color that only took about…read more30 mins to do! The staff is always so nice! especially the woman who did my nails. The only problem I had was they chipped off a bit too soon. But I will be back next time and will try the dip powder. We will see how they will do.

I used to come to Spa Grace when Esther was the manager and always had a good experience. The new…read moremanager is a bully and appears to force each patron to tip 20% or he shames them. I agree that the nail technicians deserve the tips but I question his approach and if the total tips actually end up in the pockets of the hard working staff. Also, the space used to be very well kept and now it seems a bit ick. overall skip and try some of the new places in town.

I had a massage with Emilia today and she was so intuitive, so wonderful, i am so thrilled she was…read morerecommended to me!

I no longer live in CT, but have missed Take Shape since I left. So when I came for a visit last…read moreweek I booked my 1st massage with Emilia. I'm so glad I did!! Her strong healing touch and gentle healing spirit were exactly what I needed. I managed to book a 2nd massage with her today before leaving town!! Thank you Emilia and Take Shape!!

I just had an amazing massage with Jacek. He found all the sore spots and places I didn't know were…read moreeven sore! The space is very relaxing, clean and perfect to unwind. Highly recommend.

Jack was AMAZING!!! Not only did he give me a terrific massage, but he was able to not only…read moreidentify my problem, but also offer advice on how I could help myself at home. I will definitely be back!!! Thank you, Jack!

Don't walk-- RUN to Check Body Mind!!!…read more Firstly, Amber - the owner - is an angel on earth. She is a fountain of health knowledge, and she truly cares. You can also tell she put a lot of love into this business. Secondly, what an amazing and necessary spot in Darien!! CBM has everything from cryo, to IV drips, to injections, to LED therapy, to massage therapy. The list really goes on. I recently broke my wrist and am recovering-- the localized cryotherapy has been a lifesaver in helping with my inflammation. 20/10 recommend! Can't wait to try absolutely everything Thank you guys!

Lovely place, very clean, very friendly and informative about the services that they offer. Treat…read moreyourself. We all need it after the last few years!

Great facility; amazing massage therapists, customer service phenomenal. Ample parking and very…read moreclean facility. So happy. Cannot wait to return.

I have greatly enjoyed all my varied experiences at The Salt Cave of Darien. The Salt Cave itself…read moreis very relaxing and actually very healing as well, especially for any respiratory challenges. The comfortable seating, cozy blankets and the healing benefits of the salt make for a perfect way to relax, meditate or just be in a quiet place with yourself. I have also attended Sound Baths, Reflexology sessions and clairvoyant readings with Terry Galuszka in the Salt Cave and enjoyed all these events very much. It really is a special treat for your mind & your body.

Thank you Lee for booking my mom's appointment so quickly! We wish we had someone like you back…read morehome. You cared that she was in pain, your talents helped her tremendously!

Coco is by far the best masseuse I've ever had. I had so much pain and after only two sessions,…read moremost of the pain is gone. I told her quickly that the right side of my body, from head to toe, hurt really bad. I didn't even have to get into details with her. She knew exactly what to do. I honestly feel so grateful that I can finally enjoy going to work without feeling discomfort. I will keep coming back!! Also. Covid guidelines are being followed very well at this spa.

I highly recommend Christina Connors for massage therapy…read more Christina has been a lifesaver for all the aches and pains that come with being pregnant. I'm sure she is great for any condition, but I highly recommend her for prenatal massage. Most prenatal massages end up being pretty light, but I really needed someone to get in and work some of my sore muscles. Christina took the care to position me properly, walk me through what she could do/how/and why. Her work dramatically improved my sciatica issue and generally has relieved a lot of the pains I am feeling. I've decided to start seeing her regularly to be more proactive about my self care in this process. She's incredible! Also, worth noting that she takes extreme caution re: COVID. Wears a mask, the room and table are very clean, etc. I felt very comfortable working with her, even in this current environment.

Christina is a gifted and kind massage therapist. She is professional and personable, a great…read morecombination for someone doing body work. Her pressure was perfect for me and she kept Checking in to make sure I was comfortable. I can't wait to see her again!

I made my first appointment with Irina (in late September) based on reading the glowing reviews…read morehere; now, after five reflexology sessions with her, it is such a pleasure for me to write one of my own! I started seeing Irina at a time when I was finally ready to work through some of the emotional baggage I'd been carrying from a very difficult experience in my life a few years prior. Straight away I sensed that Irina's work would be deeply supportive of this process. In our first session, she shared that my mantra should be "release, relax, let go." Simple in principle; not always easy in practice! But I can say that after five reflexology sessions I am SO much lighter and more confident than I was when I started. You could actually see the internal changes taking place week on week-- they showed up dramatically in my face and the way i carried myself. I feel so incredibly grateful to Irina for this. (Oh, and I should also add to all this: it feels AH-mazing!). Irina is a treasure. She is clearly so experienced and gifted, and I place so much value in her wise and empowering guidance. I can tell that she will be someone I come back to again and again when the need arises. I honestly can't recommend her highly enough. (p.s. If you have a specific issue you want to work on as I did I would recommend doing a course of 6 - 10 sessions--very effective).

I have been seeing Irina for years and she has helped my stomach issues so much. My 35 year old…read moredaughter goes to her , too. We believe so many things can be healed naturally and Irina is the person who can do it. Jeanne Rowayton CT