Don't walk-- RUN to Check Body Mind!!!…read more Firstly, Amber - the owner - is an angel on earth. She is a fountain of health knowledge, and she truly cares. You can also tell she put a lot of love into this business. Secondly, what an amazing and necessary spot in Darien!! CBM has everything from cryo, to IV drips, to injections, to LED therapy, to massage therapy. The list really goes on. I recently broke my wrist and am recovering-- the localized cryotherapy has been a lifesaver in helping with my inflammation. 20/10 recommend! Can't wait to try absolutely everything Thank you guys!

Lovely place, very clean, very friendly and informative about the services that they offer. Treat…read moreyourself. We all need it after the last few years!

I love this place. So clean. Great bathrooms and showers. I've gained and lost 48 pounds over the…read moreyears here all to make the old lady happy. so thank you. I will keep at it. People are mostly friendly and the music classes are great. There are some really talented practitioners here it's something to see. They are so good sometimes I feel like I don't belong but I'm rarely made fun of. Thank you again

Very rude instructor, avoid going to Lauren Sussman, everyone else was very nice. Beware if you are…read morenew comer instructor will single you out and make fun of in front of class.

Packed! The instructor was terrific, she instructed 36 people on mats 12 inches apart. Incredibly…read moredifficult to concentrate (I have been practicing yoga regularly for over a decade). I took the heated class on New Year's Day through a ClassPass trial and I'm not encouraged to go back. I have inversions in my practice but did not think it was safe given the soave confines. The man next to me tumbled while attempting a headstand and landed right ON me.

Horrible studio, if you enjoy being packed like a can of sardines in a hot yoga studio then this is…read morethe place for you. Today I got hit in the head by the lady next to me becuase they require your mats to be so close together so they can fit as many people in the classes and make the most money. They dont care about the experience. You have maybe an inch between each mat, no room to move or actually enjoy your practice. What a shame.

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

The inner chatter in my head has been on another level lately so the timing for tonight's free zoom…read moremeditation session that Long Island Meditation hosted was beyond perfect. At it's peak, there were 150+ fellow viewers. I loved every moment... the wonderful instructor was extremely calming, motivating, down to earth and genuinely positive. I wish I could make him the voice of my alarm clock each morning. Thank you again for hosting this. I've done a few guided meditation sessions before and this one was amongst the most well run. In fact, I almost forgot that this was being done over Zoom... it felt like the class was literally happening within my living room. At times like these, it was such an honor to be surrounded (even if virtually) by hundreds of like-minded and positive individuals. That group dance sess at the end was the icing on the cake!

What a wonderful experience. I attended the post Thanksgiving meditation Yelp Event. This guided…read moreexercise was so needed right now. It is Thanksgiving during a pandemic and many forget how fortunate they are and that they truly have stuff to be grateful for. With work and other outside demands, we need to let stuff go so that we can live in the moment and be happy. This helps to be more focused, energetic, and appreciative. I feel that anyone with a stressful lifestyle could benefit from this center's services. They offer on line classes or online one on one sessions. They are open every day- so there is no excuse to not be able to get some stress relief! Their hours are Monday- Saturday 10 am-10 pm and Sunday 10 am- 3 pm! I learned how to count my blessings today!

Amazing service! I can't help but to go on and about how important and necessary this business is…read more The advice has positively improved and impacted my life. The environment is comfortable and a pleasant atmosphere. She was kind, understanding and supportive. She understood me and the strategies that she used made me feel uplifted and motivated.

From the owner: Personalized Life Coaching with Gifts/ Rewards once you reach your goals! Start changing your…read morelifestyle try walking into your destiny~Gods destiny for your life is better than any plan you can come up with.