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Alameda, CA

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Bespoke Wellness

4.5 (596 reviews)
Closed • 9:00 am - 6:00 pm

Services - Bespoke Wellness

Acupuncture

Chiropractic bodywork

Therapeutic massage

Bespoke Wellness Photos

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Recommended Reviews - Bespoke Wellness

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My 16-inch spinal surgical scar with implanted rods and screws to hold in place.
Warren D.

Front desk is very accommodating to my schedule, always friendly and always finding a solution to problems that arise with my schedule and who can perform spinal scar massages

Reception area
Sylvia C.

I stumbled upon this place when searching online for both yoga and a massage. They have numerous styles of massage and they also have Accupuncture and Chiropractic services. This place seems to have it all! I rate my massage reviews on three things. The services when booking, the ambience, and obviously the massage. So let's start with the booking services. I tried to book a last-minute massage online, but because it was last minute, the prompt said I must call. I called and left two messages, which were not returned until after the time I desired to book. Once I got a call back I spoke extensively with the young man about getting a 90 minute acupressure massage. I booked for the following day. The wellness center is located in a business park area of Alameda, tucked away in a large complex. There's plenty of parking. It's not exactly where you would normally expect these kind of services to be. That being said, the center was very pleasant and clean and the massage room itself was very pleasant. I might suggest that the music be turned down just a bit and that the linens be a bit softer or crisp. I say this because the table I had, had a flannel sheet which was a little rough, as we all know flannel sheets can get with extensive use. As I mentioned, I booked a 90 minute acupressure massage. Once I was naked and on the table, as the wonderful masseuse Camille and I started talking, we realized that I was not booked accurately. She did not specialize in acupressure massage. She mentioned that I was the second person that was booked incorrectly. She gave me the option to continue with the massage or leave, but considering I was naked and on the table and my wretched body was sorely in need, I opted to stay. Camille gave a very impressive and firm massage. She was also a delightful young lady. Her services helped soften the blow of not receiving my anticipated scheduled treatment. When the massage was finished, I went to pay and mentioned to the receptionist that I had been booked incorrectly. She was very apologetic and gave me the option to not make payment until after I had a manager contact me. I really appreciated that and applaud her for her customer service. I still hope to receive my acupressure massage. I've been trying out different modalities to see which style my body responds to best. As I mentioned, Bespoke Wellness has many other services and I think it has a very promising future in the community if they can improve their booking services.

Text exchange of when Michelle had her appointment cancelled.

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Page 5 of 15

Ask the Community - Bespoke Wellness

How much do 30 minute and 1 hour massages cost?

Is Nick Robin still around?

Hello, N I! No, Nick isn’t with Bespoke anymore however we do have many great therapists who… 

Hello, Can I purchase Image Skincare from this location? I am looking for the PREVENTION+® daily ultimate protection moisturizer SPF 50

Hi, Briana! Yes we do carry Image Skincare at our clinic, and we do have Prevention+ Daily SPF 50 in stock. We are open until 6pm today, if you would like to come by!

Do you accept FSA cards?

Hello Laq, Yes we do accept FSA cards. The only time there is an issue is if your company who issued the card to you has any restrictions on the category of things you can… 

Are the masseuse certified and can provide invoices for insurance or health flexible spending accounts?

Do you do couple massages? me and my mom would like to do our massages at the same time.

Yes we do! Please feel free to call us whenever you're ready to book :)

Who is the best for a facial and who is the best therapist for helping with range of motion for the arm shoulder work?

I would call over there about those questions. The staff is very helpful and all the therapists are well trained.

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Review Highlights - Bespoke Wellness

“Most "spa" type placed kind of intimidate me, but Body Techniques has a very amiable staff and atmosphere.”

Mentioned in 129 reviews

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5.0(31 reviews)
3.2 mi

Grace is a truly incredible healer. The absolute best acupuncturist I have ever had. I appreciate…read moreso many things about her as a person, and I admire the way she runs her practice so much. Disclosing health struggles can be scary and challenging, but talking to Grace is like talking to an old friend. She is a great listener and a very warm person. Her smile lights up the room! She knows how to make you feel comfortable and safe, and you can tell within a short time of meeting her that she is very passionate about acupuncture and healing the body. She is incredibly knowledgeable and creative when it comes to her treatment, and her methods are so effective. I had acupuncture with Grace for the first time eight years ago after I was sexually assaulted, and Grace helped me navigate a very difficult road afterwards. She gave me hope, encouragement, patience, understanding, and belief that I would be able to reclaim my life back. Moving forward from the pain and trauma of being assaulted was incredibly challenging for me. A lot of times I didn't know if I would make it out alive. I am very lucky that Grace was my acupuncturist during this phase of my healing journey. I have recently started seeing Grace again as I battle with severe post covid symptoms including migraine, chronic fatigue, and stomach issues. After only 3 treatments for long covid I am already seeing so much improvement. My head pain has lessened, my stomach pain has lessened, I'm retaining less fluid, and I have even had more energy and felt happier in my day to day life. It has only been 12 days since my first treatment back with Grace, but I am so hopeful to continue this healing journey and am so grateful for Grace's knowledge and care. It is very rare to meet a health care practitioner who is actually invested in your stories and your healing. She is a true gem and just a beautiful person all around! If you have ever wanted to try acupuncture and are hesitant to take the leap, please let my review in this sea of many glowing reviews be another encouragement to try something new. You'll never know unless you try!

I originally came to Grace while suffering from Bell's Palsy, but the truth is, that was only part…read moreof the story. My younger brother had just passed away, and the grief manifested physically. I went to a doctor, but they just shrugged their shoulders and told me to wait the palsy out. That wasn't good enough. Looking for an alternative, I found Grace. From the very first session, I could tell she was a true empath. I wasn't just dealing with Bell's Palsy--I was also struggling with plantar fasciitis in my left foot, depression, and insomnia, the latter fueled by the weight of my brother's loss. My sessions with Grace have dramatically improved both my physical and mental health. Physically, I feel more energy, more movement, and far less inflammation. Grace saw that my spirit and energy were "scrunched up", stuck under the weight of everything I was carrying. But with each session, it feels like that energy is waking back up. The pain in my leg and foot is nearly gone, and now we're focusing on insomnia and depression. No miracle cure--just real, steady healing. My life is resetting, slowly, after the loss of the most important person in my life. Grace explains everything she does, and after each session, I leave feeling lighter, more relaxed, and more at peace in both body and mind. There are certain ailments where, in my opinion, Traditional Chinese Medicine is far superior to Western medicine--and this was one of them. Give acupuncture a shot. Give Grace a call. You won't be disappointed.

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Annsheng Chinese Medicine - Laurie Jacobvitz with Dr. Men

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4.3(37 reviews)
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Dr. Men is knowledgeable and explains my current condition and my next steps in great detail. She…read morecreates a treatment plan that is easy to follow, and her ability to heal the body holistically is fantastic! I am recommending all my family, friends, and colleagues who are looking for a doctor who practices Traditional Chinese Medicine and is also trained in Western practices. Dr. Men is an expert in her field, and I am so grateful to be in her care!

EXTREMELY disappointing: was seeing a MD for high blood…read morepressure and headaches, 2 weeks later i decided to get a 2nd opinion here with Annsheng. *told me my blood pressure was too low (not acounting for the fact that i was on meds to LOWER the blood pressure). She suggested going off the meds * told me i was "too old to donate blood" (which i do regularly) without any medical evidence to back that up (google it yourself) I'm 67 * sold me a TON of meds to take instead - overall visit for "checkup, acupuncture and herbal meds": $250 cash or venmo only. * told me to stop taking daily vitamins and suppliments - i'm very healthy and attribute that to taking vitamins, etc. ALL MY LIFE * told me to go to bed before 10pm. Told her i WORK NIGHTS - her reply: "go to bed before 10pm" her ability to communicate in English was poor, not a helpful trait in someone who is guiding you in your healing. This was an immediate red flag: we spent every 3rd sentence translating her verbiage into something i could understand ("how is your poo-poo"?) seriously not worth your time and money. BTW if you want some free chinese herbs/meds i can hook you up with the ones i haven't touched.

Good Witch Wellness & Apothecary - Dr. Tiffinie Tang, DACM, LAc

Good Witch Wellness & Apothecary

5.0(9 reviews)
3.8 mi

just had a wonderful initial facial acupuncture session with Dr. Tang. She has a lovely intuitive…read moretouch and is a wealth of knowledge . I felt transported while the needles were in and very relaxed afterward. I bought some of her herbal concoctions from her apothecary and can't wait to use them to extend the my treatment. Little lines and wrinkles that were there when I walked in did not leave with me ; ) I will definitely be back! Thank you Dr. Tiffinie

Dr. Tiffanie's help was invaluable in my IVF process. I couldn't have done it without her, both in…read moreemotional support and in the amazing results that I largely attribute to her! I found Good Witch a month before I started my first egg retrieval cycle. I had never done acupuncture before, but read and heard that it helps with the IVF processs, and I was willing to try whatever at that point! At our first session, Dr. Tiffanie took the time to listen to my worries, get to know what was going on with my body, and prepare me for the needles. It was way less painful than I was expecting, and every other session from then on, I could hardly feel the needles going in. Mostly I saw the sessions as relaxing spa time- with the dim lighting, heating, and calming music, I usually took a little nap and then left feeling refreshed! My retrieval, fertilization, embryo growth, and transfer were all more successful than I was expecting. But that was not a surprise to Dr. Tiffanie. This lady gets results, people!! Day in and day out, she is helping women not only get pregnant, but maintain a healthy pregnancy and stay healthy themselves. Her focus is on you as the whole person- a body going through lots of hormonal changes and painful injections that needs some extra TLC, a mind spinning with worries and fears that needs soothing, a heart aching to be a mom that needs to be heard and supported. She is incredibly knowledgeable without being overbearing or judgemental. She is firm in her confidence without ignoring your worries. She KNOWS it will work out for you, until you believe it yourself. And she is a friend during a time of total uncertainty. Thank you thank you thank you Dr. Tiffanie- I will miss our sessions!

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Tina Chin-Kaplan, LAc, CMT - Tina Chin-Kaplan, licensed Acupuncturist, Chinese Herbalist and Certified Massage Therapist

Tina Chin-Kaplan, LAc, CMT

4.8(50 reviews)
2.8 mi

I have 4 sessions scheduled and after two I have less pain!…read more So glad I read Jerom Vahai's Yelp story on this practice! She explains the process clearly. She noted my complaints and asked questions to clarify. She made a plan based on my issues, she also checked my heart, lung, liver health. My insurance pays for a portion of the treatments. Happy to be coming here, I have hope to become healthier and get rid of my hip / back pain. She also made suggestions to help with the congestion in my throat.

I had an injury on my left foot that was making running or even walking fast difficult. Also I had…read morechronic injuries/pains resulting from training for long-distance triathlons (Ironman; an 140.6 miles race) on my right shoulder and the right side of my back. Tina's treatment has been amazing! To the point that she has earned a nickname in my household - "the Magician with Needles"! Details of my condition: (1) Injury: something dropped on my left foot. As it happened right after my Ironman World Championship race, I did not care - I was not doing much of my training. I thought that the pain would disappear by itself. Then months passed, and the pain persisted. Moreover, I realized that the NERVES on my left foot are a LITTLE NUMB. So, when I tried to run a higher mileage at my tempo pace, my left foot was less responsive after a 6-7 miles. Also, TAKING STEPS the following few days were quite difficult. (2) Chronic pain: I almost entirely breathe on one side while swimming, especially if I am doing long difficult sessions. Also, when I am holding the aero position on my time-trial bike, I inadvertently tighten one side of my upper body - this becomes especially true if I am doing hard intervals and/or doing more than 2-3 hours of training. Consequence: chronic dull pain on my shoulder and my back. This results in debilitating pain during later phases of a race. This was seriously hampering my sleep after long rides (which is bread-and-butter for Ironman trainings). Treatment: I had gone through extensive acupuncture treatments before the pandemic for chronic pains - thanks to my health insurance! They worked, but the results were not even close to Tina's treatments. I went to Tina, in the beginning of Dec, 2022. After three sessions, my foot injury was completely solved! In fact, after the very first session, I was incredulous with the results! The same goes for the chronic pain on my shoulder - that I have been living with for several years now. That too was gone! I was very confident that as I start doing "red mist swim sessions" in new years, the shoulder pain would come back - it kind of did, but only to 10-20% intensity compared to what it used to be. And that was relieved after one session with Tina in Jan, 2023. Now, she has started working on the chronic pain on my right lower back - and I am experiencing her magic already. In summary, my condition was a sudden injury and one from muscle overuses from sports. Tina's acupuncture treatment resolved both issues unbelievably well (better than physios and sports massages).

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Naandi Puja-Joy, LAc

Naandi Puja-Joy, LAc

5.0(21 reviews)
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I had a consultation with Naandi today, and really appreciated her wisdom and desire for the best…read moreoutcome for me, regardless if she should profit or not. I am two months post Botox (a real ignorant blunder on my part ... and on the ignorant greedy doctor). I am every slowly getting back to normal from the expression Botox has cemented on my face, not to mention the toxins drifting about in my body. I wanted to see if Naandi could do some acupuncture on my face to get the paralyzed muscles moving. Prior to meeting with her, she had researched how Botox works and made a wise judgement of waiting to 4 months or more before considering any needles to the skin. Her opinion is that acupuncture could cause migration of some sort of the toxin, and that she would rather not rush and let those muscles continue to heal. She also said that if I decide to go to another acupuncturist and they are willing to give me acupuncture to those areas, that I should walk away. It is really comforting and refreshing to meet someone like her, who puts my overall health first, rather than her potential profit. I wish the doctor who administered Botox to me would have had this same sort of discussion with me, and had told me to try facial exercise or facial rejuvenation acupuncture first (neither of which I was familiar with). Though we all know that this would never happen with a conventional plastic surgeon. Naandi gave me suggestions on other non-invasive things I could do, such as massage techniques, essential oils, and vitamins. I look forward to working with her in a couple months when my healing face is ready for acupuncture. Thank you, Naandi, for putting me as a person before profit. Thank you for your encouragement, compassion and wisdom.

I've seen Naandi for several acupuncture sessions and the most recent one was amazing! I have never…read morefelt so deeply relaxed in an acupuncture appointment to the point of falling asleep but I did with her. Naandi is not only passionate about her practice she's passionate about empowering her clients and educating them. She is a genuine healer with a gentle touch. I highly recommend her.

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Blossom Acupuncture TCM Clinic - Jane Tong Delore, DAOM, L.Ac., Q.M.E.

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5.0(17 reviews)
3.0 mi

Jane of Blossom Acupuncture is fantastic for all your aches and pains. I've pretty much been a…read moreregular client this whole year. Getting old stinks or the pandemic did a number on me. Luckily, Jane has tons of patience as I described all my ailments. Her expertise is great as she knows exactly where to apply the needles to various parts of my body. To those who are new to acupuncture, the needles aren't sharp and don't puncture through the skin, more like the needle serves as a tool to help with pressure points. Jane also knows what herbs/herbal supplements to recommend and doesn't try to sell you anything you don't need. She also has great bedside manners and is mindful of room temperature, ergonomics, and etc. to ensure a positive visit. Blossom Acupuncture is located in a tiny clutter with other health services, but rest assured, there is minimal contact with anyone else. Jane does a great job of following COVID safety protocols and I never worry about cleanliness. Ample parking in the back and conveniently located near downtown Alameda, police station, and public library. Jane also accepts some insurance, always call to ask if yours is accepted. Thank you Jane/Blossom Acupuncture for all your help! #35/2021

Jane is the best and really good at what she does. I've been having neck and fertility issues and…read moreshe was able to address it all. I've been to several acupuncturists and she is the real deal.

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Tracy Zollinger, LAc - Island Acupuncture - Nope! Didn't hurt!

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5.0(60 reviews)
3.2 mi

Never thought I could lay still for acupuncture. Or even take that kind of time for pain control,…read morebut it is the best time and money I spend bar none. I used MD and physical therapy and anti inflammatory meds, and best relief comes from Tracy. I first went to see her for fertility help. It worked. Then for comfort during pregnancy and finally now I go to help my neck and back. She is wise and kind, a consummate professional. She is a BRILLIANT Acupuncturist! Zero days lost to back spasms thank to her!

I was a patient of Tracy's for past 2.5 years. She was a huge help while navigating unexplained…read moresecondary infertility. During our initial meeting,Tracy took the time to listen, review my medical charts and answer my many questions. Her approach was so different than the interactions I had with my regular doctor. I learned so much from her! I began weekly acupuncture and Tracy was very helpful with helping chart my cycle, understand my body, and kept me informed with acupuncture treatment, etc. Once I became pregnant, I continued with acupuncture to assist with pregnancy symptoms. I ended up delivering a happy, healthy baby boy at 40 yeard old w/out any complications. Tracy supported my overall health - both physically and mentally- from TTC, conception and pregnancy. I am so grateful. Thank you, Tracy!

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Tong Zhang

Tong Zhang

5.0(51 reviews)
5.8 mi•Old Oakland

Man. After leaving a shitty review for STK,I woke up with a sore ass neck. Karma…read more Stiff and couldn't move. Popped a pill, which brought some relief. But that can't be the solution. Looked for a couple massage spots, and came across Tong Zhang. I've always been intrigued by needle therapy and the skills of the Chinese so I had to give it a try, I trusted that I couldn't go wrong. The massage was painful, but dam, if felt the muscle being loosened up if that makes sense. The needle therapy was uneventful. First time ive tried it. I was a little scared, but didn't even notice it from a comfort perspective. I definitely felt one tingle a nerve as it went in. Walked out of there with some relief. Maybe 50% improvement. Woke up the next morning feeling better. A little sore in the massaged area, but definitely better from a stiff neck perspective. Definetly a place to check out.

I have seen Dr. Zhang for a few months to treat headaches and neck/shoulder pain. This has been a…read morechronic condition for me and I've tried many, many different treatments as well as surgical procedures and medications. I have been amazed at how effective and helpful Dr. Zhang's acupressure massage and acupuncture have been! The sessions are fairly priced, parking is accessible and scheduling is very easy. If you're considering seeing Dr. Zhang, you should know that the massage is painful, but absolutely worth it. If you can tolerate the discomfort of the massage, you will heal and get better!

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Tong Zhang
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Bespoke Wellness - acupuncture - Updated November 2026

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