Visiting my dad from out of town and I saw this place from the road. It was clearly a nice fitness…read moreclub, nice building and prime location. Convenient for so many residents nearby. I was greeted by a nice young lady, wish I could recall her name. She was studying to be an accountant! She let me have a day pass since I was considering moving to the area. The website had a free pass for visitors. The inside had two floors and had tons of equipment. Being a gym rat for most of my adult life and an amateur bodybuilding competitor, believe me when I say this place has plenty of equipment. I did not have time to see everything but very clean! Friendly folks even at a busy time of day as well. I spoke to several members and the monthly rates are very affordable If you're in town or new to the area, try this for your workout. I will be back!

I recommend the barre class on Monday' Joyce plays good…read moremusic and the work out is deceptively hard . I end up sweaty and using muscles that I need for my core strength. Try it at 11:30 Monday

Shady financial practices. Had a membership for years and canceled it for Covid. Six months later,…read morethey started charging my card again, by their mistake, and it went unnoticed for a long time. They did a partial refund but stiffed me still for over $1000. Some advice, if you're going to give your credit card to a company that practices like this, is to make sure you block them with your credit card company after your membership is up. ( the following is a reply to the reply from one life) Hi Kelly, I think it might be wise to get some facts straight before you reply. Your regional manager never "explained" anything. After looking through the internal notes of the account, the general manager thought I should be refunded. But he could not authorize such a large refund and had to kick it up the chain to the regional manager. After many attempts, the regional manager essentially ignored the flagged requests from the general manager. So please, do your due diligence and look through the internal notes on the account. I don't judge a company by the mistakes they make, but how they fix them.

Great gym! Had to move away from Frederick so I'm switching to another location but my time with…read morethe South Frederick location was great. In the time I was there, they opened up several new rooms in the gym, including more benches, racks, and deadlifting platforms. They also seemed responsive to their member surveys and it seemed like my suggestions for improvement were actually taken into account based on the changes I observed. I typically went during the mornings and found that I rarely had to wait for equipment, which is always a plus. Better experience here than most gyms I have been to.

I've been doing OTF for a little over a year now and love it. I've been staying in Frederick the…read morepast few months for work and love the fact I can go to an Orangetheory gym no matter where I am with my membership. This studio is far bigger than the one I go to in MA. The coaches here are great, the studio is large and nice, and there is plenty of parking. If you're looking for a great workout I highly recommend this studio. I burn no less than 600 calories per session.

I've been an OrangeTheory member for over three years, but we just recently moved to the area, and…read moreI joined the Frederick gym. I feel very confident saying that there is not a single OTF owner anywhere else in the world as engaged or passionate as Scott. He takes class regularly, is always at the door to greet members (and knows me by name already), and holds mini games and contests to keep things fun. When OTF has promotions or special days, Scott takes it to the next level, and it makes it really fun to come work out here. The front desk staff is amazing - super friendly, very knowledgeable, and always positive. Coaches are great, and of course, it's always a great workout. I really feel like Scott has created an incredible gym culture, and I think everyone should come give it a try! Every single member of the team makes me feel cared about and valued, and I'm really happy I found OTF in Frederick!

I have worked with many trainers over the years and Sandy is the best! She keeps me motivated in a…read moreway I haven't been in probably 20 years. In the past 6 weeks I have lost 14" from my body! My mood and energy levels have improved. Every workout is different, so you will never get bored. Did I mention that she is hilarious?! You will have blast and get into shape. If you think that you can't work out because of an old injury, Sandy will figure out a way to work your muscles in a safe way. Sandy also does personal training full time, so she has the flexibility to fit into your schedule. She does in home AND virtual sessions, btw.

From the owner: Personal training that gets results. Each training session will be designed around your fitness…read morelevel and goals. Train with me at the gym or I can come to you and work with you in home or office. Several training packages to choose from that will accommodate any budget or goals. Complimentary fitness consultants.

Great facility and staff. Cage rentals are on par with other facilities in the area. We have team…read morepractices and have Ken lead a workout in the gym afterwards. And the WiFi works well enough for homework between lessons.

Great facility and great staff, always friendly and professional! I recommend this place highly.read more

I've been happy with my experience at this location. The staff are always polite and friendly, and…read morethey are constantly cleaning. I like the fact that they hire mentally challenged people for their staff. I have only one pet peeve, and that is that people just sit on equipment looking at thier phones, not working out.

One of my favorite locations so far. I love how spacious the gym feels, especially on the lower…read morelevel, plenty of room to get any workout done without feeling crowded. I hope to travel back through this area again.

My son started on my case about my poor posture. So I agreed to get a personal trainer to alleviate…read moremy gradual decline (in his eyes). My wife and I went together and found it a completely different experience from what I expected. He helped my posture and gave me a a reasonable routine that gradually freed up my body . I'm still a balding 83 year old man, however I do feel better and more balanced. Anyway that's my experience. John Cermak Shenandoah farms.

His methods are not typical by any means. He doesn't just train you, he finds what is holding your…read moreback and helps you accomplish short and long term goals. I would recommend him for anyone who wants to begin a life transformation.

The X is the community I found that I had no idea how much I needed! Michael, Maggie, Peter and…read moreGabe are the coaches that inspire me to be better and help me realize what I can do, how strong I am. I love this place. Come join us.

This is a community of people who want the same thing! They want to be healthy and capable into…read moretheir golden years. The X shows you how to gain muscle and lose weight all while having fun.

Great workouts and solid people. Worked out here since 2022. I would recommend this for anyone who…read moreneeds a solid gym that will challenge you.

Been here a month and it is apparent that this gym is only focused on money and there is a hygiene…read moreconcern. All members are only given one shirt to wear as a "uniform" to each class. Per the contract you have to wear a "uniform." What that uniform is, is not specified but you can assume it's a Soldierfit shirt. If you intend to workout often, 5 days or more a week, you have to wash the same shirt everyday or risk being admonished or have your membership terminated without a refund ( meaning you have to pay in full If you have a 6 month or year membership). Or you're simply unhygienic and wear a sweaty shirt multiple days in a row. The own Steve stated I could purchase more shirts, which is ridiculous given I'm paying 129 a month. Providing new members with three shirts to start off would be more reasonable but as I mentioned the gym is money focused not patron focused. In general, the workouts are okay but the atmosphere is very lackluster and better suited for ppl looking to learn how to workout rather than ppl with fitness or an athletic backgrounds. Patrons can also be distracting as they often will ask me what to do instead of the instructor. This is okay from time to time but can be burdensome to ppl looking to focus in on their own goals and workout. Overall, I regret signing a year contract and will be be very cautious when dealing with any future contracts with uniform requirements that could impact or promote poor hygiene. Note, Rockville is a more fast pace athletic gym so there are alternatives. Gaithersburg is a very small gym and the instructor I met was not attentive or appreciative of my time when I met with him for a consultation. Note, Gaithersburg offered me a 90 dollar rate but Clarksburg charged me 129, once again showing how money centric the owner of Clarksburg is.

Errick is great on every level. He is very focused on his client and what works for them. He…read moremakes it an enjoyable, not easy, session every time. I can't recommend him enough. I have been working with him over 2 years.

I trained with Errick for 2.5 months, meeting 2-3x/week, and the experience exceeded all…read moreexpectations. First, yes, I saw clear results in my strength and cardio: I increased my running endurance by a mile and beat my best time, leveled up in my upper body strength enough that visibly improved my posture and defined my biceps, and I had a smaller waist that meant I could wear ALL my pants again lol. More than that, Errick's supportive coaching improved my positive self-talk, resilience, and motivation in ways that have helped me in my personal and professional life. I never used to say to myself "you can do this" out loud until now and it's allowed me to work through more ambitious goals. If you're looking for a perfect balance of cheerleader and challenger, an uncanny ability to spot incorrect form (my squats have gotten so much better), unconditional enthusiasm, and a music mix catered to your tastes, Errick is your guy. I so enjoyed working with him that I plan to restart sessions soon!