So I have used at least 1/2 dozen Planet Fitness locations while traveling - others may have had…read moremore current / extended equipment, but this location had something special about it - great staff that made the place feel more comfortable - front desk and a trainer who was leading a class that was very engaged. I opine that some equipment could be upgraded (count the reps, timer, more of an ability to personalize the machines via adjustments - al things i have experienced at other PF locations). I also opine that the layout could be improved - keep the lower body machines together for instance. But these points are not as important as the vibe at this location - people need ot feel positive about exercising and this was accomplished at this site better than any other I have visited (including my home location).

One of my favorite locations so far. I love how spacious the gym feels, especially on the lower…read morelevel, plenty of room to get any workout done without feeling crowded. I hope to travel back through this area again.

Visiting my dad from out of town and I saw this place from the road. It was clearly a nice fitness…read moreclub, nice building and prime location. Convenient for so many residents nearby. I was greeted by a nice young lady, wish I could recall her name. She was studying to be an accountant! She let me have a day pass since I was considering moving to the area. The website had a free pass for visitors. The inside had two floors and had tons of equipment. Being a gym rat for most of my adult life and an amateur bodybuilding competitor, believe me when I say this place has plenty of equipment. I did not have time to see everything but very clean! Friendly folks even at a busy time of day as well. I spoke to several members and the monthly rates are very affordable If you're in town or new to the area, try this for your workout. I will be back!

I recommend the barre class on Monday' Joyce plays good…read moremusic and the work out is deceptively hard . I end up sweaty and using muscles that I need for my core strength. Try it at 11:30 Monday

Ive been going to OneLife now for a few weeks, and I rave about to my friends and colleagues and…read moretry to get them all to come in. Melissa as well as the rest of the staff is fantastic, plenty of space to do whatever workout needed and the atmosphere is great. I also want to point out that this is probably the cleanest gym in Frederick, air smells fresh even when full, and it had never had that muggy gym feeling. 10/10 would recommend and I will be sure to keep pitching you guys to everyone I know.

Shady financial practices. Had a membership for years and canceled it for Covid. Six months later,…read morethey started charging my card again, by their mistake, and it went unnoticed for a long time. They did a partial refund but stiffed me still for over $1000. Some advice, if you're going to give your credit card to a company that practices like this, is to make sure you block them with your credit card company after your membership is up. ( the following is a reply to the reply from one life) Hi Kelly, I think it might be wise to get some facts straight before you reply. Your regional manager never "explained" anything. After looking through the internal notes of the account, the general manager thought I should be refunded. But he could not authorize such a large refund and had to kick it up the chain to the regional manager. After many attempts, the regional manager essentially ignored the flagged requests from the general manager. So please, do your due diligence and look through the internal notes on the account. I don't judge a company by the mistakes they make, but how they fix them.

Really nice facility with a ton of amenities. The classes are beyond fun. I take classes with just…read moreMike. From HIIT classes to boxing and cardio class. Mike is an incredible trainer. He motivates in such a fun way but keeps his classes challenging, no matter your level of fitness. If you haven't yet. Check out the gym and definitely take a class with Mike. You absoyeont regret it.

Let's start with the positive. The place is fairly clean and the staff is nice. The sauna and other…read morethings are often full. The weight area is difficult in the evenings to get to because there's no structure. People just sit at the machines for 20 minutes scrolling on their phones instead of lifting anything. That's making getting thru any workout even more stressful than it should be. Or they have groups of people holding up 4 machines at a time. It's sad. I went to cancel the membership because of this reason. Apparently you have to pay out the full year. DO NOT signup here. There are much better places in the area that will actually let you be able to workout or even let you leave the contract without needing to pay the entire year. I only been with them a few months but will never go with Crunch in any city after this disaster. If you like checking out barely dressed females tho then I highly recommend. They don't give two poops about what goes on in the place just that they get paid.

Clean and safe gym! Great trainers for one on one coaching!…read moreAccessible anytime with no overcrowding!

They re organized the gym and now the already small gym feels even more cramped. The cable machines…read moreare way too close to the plate loaded machines and the plate loaded machines are too close to the benches. Not only that but there's a support pillar right next to one of the cables and a row machine right next to another. But hey at least there's a wide open floor for a lonely barbell stand.

I joined my Father-In-Law here for a workout while on vacation, and it was just what I wanted and…read moreneeded! Soldier Fit provided a well rounded strength and cardio workout. Having grown up in a military family, I enjoyed seeing how they incorporate that into each workout as you "fall in line" and have a battle buddy you pair up with (in this case, my Army veteran Father-In-Law)! Everyone was so supportive as we worked through each round. The leader was motivating and encouraging throughout the whole workout. Not only do they have this massive space for the workout, but they also have a gym to workout in, separate from the classes.

If you're determined to succeed, you will! Instructors are helpful and positive. You will get…read moregood results and make good friends too. Come on down and succeed!!!

I've been an OrangeTheory member for over three years, but we just recently moved to the area, and…read moreI joined the Frederick gym. I feel very confident saying that there is not a single OTF owner anywhere else in the world as engaged or passionate as Scott. He takes class regularly, is always at the door to greet members (and knows me by name already), and holds mini games and contests to keep things fun. When OTF has promotions or special days, Scott takes it to the next level, and it makes it really fun to come work out here. The front desk staff is amazing - super friendly, very knowledgeable, and always positive. Coaches are great, and of course, it's always a great workout. I really feel like Scott has created an incredible gym culture, and I think everyone should come give it a try! Every single member of the team makes me feel cared about and valued, and I'm really happy I found OTF in Frederick!

I've been doing OTF for a little over a year now and love it. I've been staying in Frederick the…read morepast few months for work and love the fact I can go to an Orangetheory gym no matter where I am with my membership. This studio is far bigger than the one I go to in MA. The coaches here are great, the studio is large and nice, and there is plenty of parking. If you're looking for a great workout I highly recommend this studio. I burn no less than 600 calories per session.

I want to thank Kelly M who works the front desk at golds. I inquired about a guest pass and was…read moregiven a three day pass. She was very nice and helpful. She is a tremendous asset to golds.

The lock room showers are fiberglass and have cracks in the flooring. Very dangerous to use you…read morecould cut your foot easily.

I enjoy going to the Y with my toddler. I grew up at the Y, and where I went, they had an…read moreimpressive number of young children's programs. This one has almost none. It's disappointing, because as a mom and toddler, we have to pay $94 a month for the family plan (it's cheaper for a single parent and child over the age of 5), and then all that is offered is a single swim class for kids over 6 months, then a single gym class for kids over 18 months. It's not until 2 that you really can start getting use out of more of the classes. We do love the pool. Open swim times are very limited, so it can be tough to get there. Then if you are with a child under 18 who needs help, you are stuck using the children's locker room. The showers take 5 minutes to get warm, and the swim team kids and their colorful conversations disgust me. I would love to have a separate locker room for young children from the one for preteens! I am happy with the fun zone. If your child is independent, they will have a great time in there. Though my child loves the pool, he cries at having to walk away from the fun zone to get there. There are days and times that are better to be in there, but overall I love letting him go in to play. The open gym is great! I hate that there is an extra fee to use it though. It really should be included in your membership. That and the pool is all that is available to toddlers. It would be like having to pay an extra $3 each time an adult wanted to go into the gym and workout AFTER paying for the membership. It's expensive, there is a lot to be desired, but there isn't anything better in Frederick.

The YMCA is the only place I know that cancels swimming when it thunderstorms and it's beyond…read moreridiculous. What's the point of paying for swim lesson if they keep canceling class and they only allow you to make up one class between sessions. The staff in the reception area can't tell you if there will be make up classes. The coach who teaches the class can't confirm. They all direct you to the swim director. There should be some better communication there.

I can't say greater things about my recent prenatal massage with Cat. She is truly gifted at her…read morecraft. At 32 weeks pregnant, just about everything is out of whack at this point. Cat used a variety of techniques and practices to provide an individualized and targeted approach to our session together and I am still reaping the benefits days later. If you are looking for true bodywork and serious relief of tension, aches/pains, etc., I couldn't recommend Cat more.

After only a few visits, Indigo's Massage Therapist, Cat Rizziello, has significantly improved my…read morequality of life after both my feet were immobilized for three months due to an ankle injury. Cat spent a lot of time asking questions to understand and identify my concerns; identified additional areas of pain; identified causes of pain; eliminated the pain; and provided tips for steps to take at home to ensure I continued to heal. I went from hardly being able to walk to walking with ease. I feel incredibly lucky to have access to such a talented therapist right here in Frederick!