My teenage son has been training at Integrative Performance for almost a year. When he started, he…read morewas reluctant and not very self-motivated. We had tried many fitness programs and all were short lived. Bobby and Ben met him where he was and pushed him beyond his initial comfort zone. He developed grit and resilience. He increased his strength and endurance. But, most of all, he has gained confidence and looks forward to his workouts every week. This place has laid a foundation of fitness that will carry him through life.

My husband and I have been training at Integrative Performance since they opened and couldn't be…read morehappier with the results. We've cut fat, built muscle, and improved body and mind, learning from trainers who are eager to help with questions on mobility, nutrition, therapy, and education. Integrative Performance is more than just a personal training gym. It is a community of supportive trainers and fellow clients and friends. For us, the results at Integrative Performance have been transformative.

Rob is an excellent nutrition coach! He developed a great nutrition routine. He has a very…read moreapproachable style. He adjusts your nutrition plan to work, travel, and other events that make healthy eating a challenge.

From the owner: My mission is to transform your life and mindset by promoting sustainable nutrition practices. I'm…read morecommitted to guiding you towards long-term health and wellness through achievable dietary changes. I realize that each person has their own individual needs and wants. I am excited to work with you to achieve your goals keeping in mind that it’s going to take a lot of work and it’s going to be worth it. I provide: Personalized Nutrition Plans General Guidance for Food Choices Accountability and Support Education and Empowerment Goal Setting and Progress Tracking Limited Personal Training (virtual and in-person)

My dobies LOVE this place. They jump out of my car and don't look back. Suddenly I don't matter!read more

This is like Disney World for dogs! My dog gets so excited to go there. He wiggles and cries as we…read moreget closer. He comes home happy and tired! Love this place

This place is awesome... we moved from San Diego to Virginia and our golden turned 12 years old…read moretoday. She was used to us going to Fiesta Island on weekends and paddle boarding and swimming her little heart out. We haven't heard her whimper for joy in the last year since having our baby. This was such a sweet way to celebrate her 12th birthday and have. Whole hour dedicated to her. They say there's a 7 to 1 rule with dogs: one hour to us is 7 hours to them since they have such a shorter lifespan. We absolutely will come more often hoping she has a lovely rest of her time here on this side of heaven with us!

Our boy, Remy, loves this place! As he excitedly burst through the door in the morning, the staff…read morealways welcomes him by name, and when we pick him up, he is thoroughly played out. The pool is always a great treat, and it's relaxing to know he's having fun while I'm working.

Called about replacing a control board for a treadmill. The control board had actually caught on…read morefire. After speaking with Integrity about the cost of the repair and the age of the treadmill, they suggested I should consider purchasing a new treadmill since the repair would cost more than half the cost of another treadmill. They did not pressure me to buy from them, just gave me options Integrity is certainly more than the name of the company.

The service and advice were excellent. They replaced the belt for our treadmill a few years ago,…read moreand I recently had them back for general maintenance and advice. I really appreciated their honesty and attention to detail, and reasonable prices . Highly recommend.

We are extremely pleased with the outstanding results from Artie's 3‑week board and train program…read morewith Gina at Ridgeside K9. Artie is our 10‑month‑old Old English Sheepdog. We brought him home as an 8‑week‑old puppy and trained him daily, but he presented challenges beyond what we'd experienced before. Over the years, we've had seven dogs--five Sheepdogs, a Malamute/Wolf mix, and a Jack Russell/Terrier mix--and successfully trained them all at home without issues, so we are by no means amateurs. However, Artie was a true challenge. We even completed a six‑session training program with another trainer, and on "graduation day," Artie scored a D+. We missed him every day he was away for training, but the daily reports and pictures from Gina made the days bearable and reassured us that he was in great hands. Before Ridgeside K9, he struggled with excessive pulling on walks, jumping, biting, ignoring commands, running to the neighbor's house, and barking for no reason. Under Gina's expert guidance, he now walks calmly on leash, listens attentively, and responds reliably off‑leash--he's truly a new dog, a complete 180 from how he was before training. Gina demonstrated exceptional professionalism, communication, and genuine care throughout the entire process--providing detailed updates and ensuring we had the tools to reinforce his progress at home. Thanks to her dedication, Artie has become a confident, well‑mannered dog, and we wholeheartedly recommend Gina and Ridgeside K9 to anyone seeking effective and compassionate dog training.

amazing results from their training of my reactive GSD. no more lunging at other dogs and random…read morepeople! I'm super pleased and the trainers responsiveness was great and the person i spoke to for infomation and booking was knowledgeable and very professional.

It gets one star because I cannot go lower. I will add that in 2011 I was a very happy member and…read moreheld a membership there for several years, however that management team moved on in the time I left being a member during pregnancy and surgery. I have held off on this review for a VERY long time giving them the benefit of the doubt. The manager turnover is ridiculous. I got swindled by 2 of them who magically didn't work there the next time I went to deal with the lies. The owner is the real problem. He is the biggest liar I have ever encountered, and by encountered I mean emailed. He is never around and never available. Yet his managers can lie and get you into something, say they will fix if you aren't happy, but the owner is the only one who can. If you want to know about this place, visit the BBB. I had to take it there after I was charged for an entire year after I was supposed to be. That contract even only happened because the owner would not get back to his managers to assist in how I was falsely signed up by a manager who was gone 2 weeks later. My lesson from the BBB, you will get no resolution because he will lie over and over and say things you did not say, or use one email where he says he will do one thing and doesn't. There are very similar cases and his responses are all the same. Stay away! It's a franchise and Golds Corporate can't control the fraud.

I've been a member of this Gold's Gym since BEFORE the doors even opened (signed up when they were…read morepromoting the new location and just had a desk inside the front door). I got a great rate and have grown fond of many of the employees. Some...not so much. In this environment, you get the true sense of who doesn't particularly like their job. I've noticed that recently there has been equipment issues (especially in the "ladies only" section), missing clocks on the walls, and the staff seems to want to close early, even if only by five minutes, on the weekends. I wish this location was truly open 24/7 or at least had longer weekend hours. I try to squeeze everything in during the daylight hours and then go workout...but they close at 8 p.m.